He takes cricket fans through all the seismic events in cricket’s tragicomic history, from its accidental birth to its run-in with death. Lords, maharajahs and refugees have all played the game that has survived many wars, corruption and terrorism to still be standing – still be captivating – today. Cricket has been dented by history, evolved by nature, grown entire nations and had to fight just to remain. This is not just the story of the people who played the game; this is Test cricket’s story.

    Harper focuses on nutrient-dense foods that are big in flavor and allow certain kinds of carbohydrates at targeted times during the day.In The Super Carb Diet you'll find: - How to eat carbs earlier in the day for sustained energy- A list of super-carb foods- Limited snacks but larger and more varied meals- A way of eating that's sustainable- Super-charged weight lossThe Super Carb Diet will keep millions of dieters from giving up after Week One. The program leads you through precise plate proportions, balancing good protein, low fat, high fiber, and nutrient density. Not only will you lose significant weight and whittle your waistline, you'll walk away from the table feeling happy and full.

    This book provides the nutritional component of that muscle-bulding equation, offering the Men’s Health take on food for fitness. Men’s Health Muscle Chow gives you more than 150 simple recipes for delicious meals ranging from workout protein shakes to healthy dinners the whole family will enjoy.Inside, you’ll find:Eight easy-to-remember dietary strategies to keep your eating habits in lineFilling breakfasts like Banana Protein Pancakes; energizing entrées including Muscle-Bound Chili and Mahi Fish Wraps; hunger-killing snacks such as Malted Almond Bombs; even desserts like Key Lime Pie—all designed to help burn fat and build muscleA shopping list that makes it easy to stock up on essential ingredients and kitchen toolsA troubleshooting guide for guys with more experience at the gym than in the kitchenInsider strategies, tips, tricks of the tradeAnd Men’s Health Muscle Chow is much more than just a cookbook. It offers a solid foundation for understanding meal timing and the effects nutrients have on your body. Author Gregg Avedon also outlines his program of 2-month diet cycles that help you set and reach your fitness goals.

    Volume 2 is an easy read that identifies more of the most common soccer mistakes and provides players with simple, connect-the-dots solutions that they can immediately implement into their games. It is another must-have book for any serious soccer player.

    Slater’s story is that of a young country recruit with superb natural talent who rose quickly to the top level, playing with the Storm after just one pre-season in Melbourne and starring for Queensland during just his second season in the NRL. But inside the player who has scored so many audacious tries on the game’s biggest stages is a fierce competitive drive and a relentless work ethic, one inherited from parents who worked tirelessly to provide for their two children.In his fourteen years in the NRL, Slater has been confronted by the Melbourne Storm salary cap scandal, career-threatening injuries, the disappointment of lost grand finals, his early axing from the Queensland team, a game-losing mistake with the Kangaroos and accusations about his allegedly rough style of play. Slater has emerged not merely as a great of the game, but as an even more resilient character, a respected spokesman for his sport, a devoted husband and father, and – in a moment of emotional vindication – a member of the Storm’s defiant 2012 premiership team. Billy’s story is told with contributions from Slater’s family, as well as other rugby league legends like Cooper Cronk, Craig Bellamy, Darren Lockyer and Cameron Smith.

    Only thirty-six Americans have competed in the Tour de France since the world’s greatest bicycle race began in 1903. That’s not too many more than the twelve Americans who have walked on the moon. It’s far fewer than the hundreds of Americans who have reached the summit of Mount Everest.But rising stars such as Lawson Craddock of Texas, Benjamin King of Virginia, Taylor Phinney of Colorado, Daniel Holloway of California, and Tyler Farrar of Washington state are doing just that as they endure crashes, cold rain, cobblestones, crosswinds, and culture shock on their road to cycling stardom, which starts in Belgium.This is the story of the next generation—of riders not yet tainted by drug scandals, of riders still bursting with hope and potential. This is the story American cycling fans need right now. -------------------“People, get ready for great stories written well. The Belgian Hammer captures cycling culture.” —Benjamin King, 2010 U.S. Pro Road Racing Champion“The Belgian Hammer is the unique story of professional cycling that hasn’t yet been told until now. Daniel Lee has revealed the road map for the next generation of Americans hoping to become successful in Europe, where cycling is king.” —Jim Ochowicz, President/General Manager of the BMC Racing Team.“All of us who left our tire prints on the European circuits remember how racing there shaped us forever. With passion, Daniel Lee gives substance and perspective to the experience of young Americans trying to make it in Europe; and bicycle racing is illuminated by his craft.”—John Howard, three-time Olympic cyclist, who set a bicycle speed record of 152.2 mph in 1985“For those who admire images of cyclists flashing with arms spread wide in triumph over the finish line on blue-sky days, Daniel Lee gives us an insightful, forceful, and gritty account of the rigorous―and frequently perilous―route that cyclists take to force their way up the ranks and develop skills to win. A former racer himself, Dan Lee puts his passion for the sport into his newspaper reporter experience and writing talent. In The Belgian Hammer he follows Taylor Phinney, Benjamin King, Daniel Holloway, and other legends in the making on the USA Cycling national team living in Belgium, where the young bloods from around the world go to test themselves against the best of their generation. They compete in tight packs exceeding 150 riders pumping over narrow wind-blown roads slick from rain while threading through the countryside at unrelenting speed. To spectators cycling matches the grace of ballet. Daniel Lee reveals its uncompromising demands and brutality and heroics.” ―Peter Joffre Nye, author of The Six-Day Bicycle Races: America’s Jazz Age Sport and a Trustee of the U.S. Bicycling Hall of Fame

    TV glamour was a far cry from her life growing up in Bermondsey, where Jade had taken on the role of ?carerOCO for her disabled mum from an early age. With her father in prison, she didnOCOt have an easy childhood, and one of her first memories was waking up, aged six, and dragging her mum out of their burning house when it caught fire. She discusses what really happened under the Big Brother sheets with PJ on live TV, meeting Jeff Brazier and falling pregnant (twice), as well as struggling to conquer a dangerous eating disorder. Always with her children, Bobby and Freddy, in mind, Jade went back to college in 2003, qualified as a beauty therapist, and established her own salon. There have been many trials and tribulations along the way, but thatOCOs how things often were for Jade, and she took it all in her stride. Heart-rending, hilarious and shockingly revealing. This book gives a fascinating insight into JadeOCOs extraordinary life."

    This entertaining, easy-to-understand visual presentation makes it easy for you to pick up his techniques and use them on the waves.Robison covers every aspect of the sport, from paddling out through the surf zone and catching and riding that first wave to nose riding, acrobatics, shortboard riding, and to equipment repairs.

    In his car were the drugs the team needed if they were to have any chance of playing a competitive part in the 1998 Tour de France. The car was searched, he was immediately arrested and so the story that has been undermining the sport of cycling since the death of Tommy Simpson in 1967, finally broke. Imprisoned for sixteen days, sacked from the Festina team and ostracised from the sport to which he had dedicated his life, Willy Voet at last was able to tell the truth. His sensational story will change cycling forever.Cocaine, amphetamines, EPO, heroin - all these are now considered not optional but necessary, not to win but just to compete in the Tour de France. Details of how these drugs are obtained, mixed together to make cocktails, administered and concealed are all included in this graphic and uninhibited account of how drugs brought cycling to its knees.

    Recognise the name? Of course you don't. That's because most of Smith's years in the game were spent outside the vaunted, big-money environs of the Premier League - and this sporting memoir is all the more entertaining as a result. 1995: an adolescent Ben arrives at the training ground of one of England's biggest clubs to begin his journey and realise his dream of playing top-flight professional football. Aged just sixteen, he shares pre-season sessions at Arsenal with the likes of Dennis Bergkamp and Ian Wright. Surely this is the start of a stellar career? Instead, the next seventeen years saw the bright young star descend the ranks from Highbury to obscurity. With seasons playing for the likes of Reading, Yeovil, Southend, Hereford, Shrewsbury and Weymouth - and a career including three promotions, one relegation and some very memorable FA Cup games - Ben's story is one of a quintessential journeyman footballer. Candidly describing the negotiations, insecurities, injuries, relocations, personal implications and wet Saturday afternoons playing in front of 500 people, Journeyman offers a unique insight into the unvarnished life of a lower-league player - so far removed from the stories of pampered Premiership stars - as well as documenting the many teammates, opponents, managers and coaches who left an indelible mark on Ben's eclectic career. Refreshingly unsentimental and often hilarious, Smith's story is essential reading for all true fans of the not-always-so-beautiful game.

    It doesn’t need to be a balancing act between losing fitness and getting injured overtraining. Climbing is fundamentally a skill-based sport, and this guide will change the way you look at moving on rock.Whatever your ability, learning to master smooth, relaxed and powerful movement means maximising your enjoyment and performance of the sport. This is the definitive practical guide to improving your rock climbing technique, and making you a more efficient climber. Fully illustrated with over 35 skills exercises supported by online videos, this book allows you to plan out your path to excellent technique with drills and exercises suited to all levels of ability.Written by the UK's leading climbing movement specialist, it’s packed with the knowledge and expertise gained over two decades as a professional climbing coach. Essential reading for all climbers from intermediate to elite in sport climbing, bouldering and traditional climbing.

    (Seriously!) #3 No lies Her rules present a problem for Brad Degrand, a professional football player for the Texas Titans who has a secret he can’t share with Petra—because it’s about Petra. (And also because he's falling in love with her.) As their romance heats up and Petra slowly takes down her walls, Brad’s guilt grows. He’s falling for this single mother who fights plaque by day and stalkers and scam artists by night. But, if she knew the part he’d played in her past, she’d send him packing. When the truth comes to light, Brad has to lay everything on the line. And Petra? She has to put those Sunday school lessons to good use. Because guys like Brad don’t come along every day and losing him could be the loss of a lifetime.

    Kobe Bryant has been the face of the Lakers dynasty for the past two decades and for good reason. Few players have commanded a basketball court as much as Kobe in historical performances such as his notable 81-point performance in just under 42 minutes of playing time in 2006 against the Toronto Raptors. While the 2015-2016 NBA season will mark the end to Kobe’s storied career, the Black Mamba’s legacy will never be forgotten. Few players can parallel Kobe Bryant in terms of competitive fire and will to win. His polarizing figure defines him and makes even those who do not like him at the very least respect him. Read on to learn about the days of when Kobe played alongside Shaquille O’Neal, Robert Horry, Metta World Peace, Derek Fisher, and Pau Gasol in some of the greatest times of Los Angeles Lakers’ basketball history. Here is a preview of what is inside this book: Early Life and Childhood High School Years Kobe Personal Life Kobe’s Impact on Basketball and Beyond The Black Mamba’s Legacy An excerpt from the book: When Lakers superstar Kobe Bryant gave himself the nickname Black Mamba, everyone wondered why he chose to liken himself to a reptile.The Black Mamba is one of the fastest and most deadly snakes in the world. It was also the codename used by Uma Thurman's assassin character in the Quentin Tarantino movie Kill Bill. And yes, Black Mamba was also the boxing nickname given to Floyd Mayweather Jr.'s uncle, Roger Mayweather. For sure, Bryant never wanted a part of the Mayweather’s so it must have been that Tarantino movie that got into him. It turns out that Bryant did in fact watch Kill Bill and was so intrigued by the codename Black Mamba that he said he checked out the snake. Upon reading up on the mamba, Bryant decided that it was the perfect description of how he wanted his game to be. The Black Mamba is said to have a 99% striking accuracy at maximum speed and in rapid succession. Bryant said it's the kind of surgical precision that he wants in his game. Kobe Bryant has always been known as a perfectionist and a player who despite being great wants strives to be the greatest.Bryant also talks about the Black Mamba mentality in which he says one has to "figure it out no matter what comes, whether its hell or high water." This resilient attitude has been at the core of Bryant's game, and it's what has made him bounce back from the many obstacles he has faced on and off the court.Kobe Bryant is one of the most popular basketball players on the planet. He is, without a doubt, one of the greatest scorers in the game and one of the most lethal offensive weapons that has ever graced the NBA's courts. However, Kobe Bryant isn't all about scoring points. He is a winner and he has proved that he can win on his own. Bryant isn’t just about basketball either. He is also a million dollar businessperson and a worldwide icon. More importantly, Bryant is a husband, a father, and a son.

    Ready to score. Three feisty women, who aren't about to fall for arrogant, womanizing jocks. Or are they? A deliciously hot trio of stories by Amazon best-selling author Daphne Loveling. A must-read collection -- all together in one HUGE package for the first time! This collection contains: GETTING THE DOWN Rinn I’ve worked my a** off for years to get where I am. And I’m not about to let douchebag extraordinaire Jake Ryland screw it up for me. I’m this close to a huge promotion at the foundation I work for. It’s so close I can taste it – until the cocky, uncontrollable quarterback for the Springville Rockets comes crashing into my life. My entire future depends on keeping Jake on the straight and narrow, and keeping my brain in the driver’s seat. But Jake Ryland makes me want to lose control. Every time he looks my way -- eyes raking down my body like he owns it – I feel like I’m going to burst into flames. He makes me want to risk everything to feel his heat. Even if letting go ends up destroying everything I’ve ever worked for. SNAP COUNT Jake I just moved to Springville to start my first season as wide receiver for the Rockets. As luck would have it, the condo I’m renting is right next door to a straight-laced grad student who hardly ever pulls her nose out of a book. Ivy Kincaide. I’m pretty sure our first meeting was a hell of a lot more fun for me than it was for her. And ever since then, she looks at me like she wishes I’d spontaneously combust in front of her eyes. I get more than enough of female attention. I know I should just ignore her. But there’s something about Ivy – and not just her smoking hot body. It’s like I’m eight years old and wanna pull her pigtails just to see her stomp her feet at me. She’s wound up tighter than a rubber band. But the way her ass shimmies when she stalks away from me tells me there’s a completely different girl underneath. And nothing’s gonna stop me from finding out. ZONE BLITZ Mason They think they know who I am. They don't know the half of it, And I can't even broadcast the truth. I just have to run with it, And rebuild my reputation, From the ashes up. The feisty, gorgeous journalist is my ticket to success. Being my fiancée is her ticket to fame and fortune. She’ll have job offers left and right. Anna just has to agree to it all. Trouble is, she hates my guts. And if I can’t convince her to take me up on my offer, It'll just be another fumbled ball, A defeat that I can't recover. But as things heat up, one thing is clear: This is a game I’m not about to let myself lose. Anna’s body, her taste, her touch: I’m playing for keeps. Each of the three books in PLAYERS is a STANDALONE, full-length novel with no cheating, no cliffhanger, and GUARANTEED HEA!

    Twelve years since millions of dollars were lost because of a single bullet. Twelve years since Lenny Long last saw his family before being thrown in jail for killing Danno Garland. Now, Lenny has walked out of jail a changed man.Back on the outside, things haven’t gotten any easier. Danno’s death has made the spotlight shine on the world of professional wrestling a little too brightly for the comfort of many. Senator Tanenbaum is leading the charge to shut the whole thing down, while the other wrestling bosses haven’t wasted any time in trying to consolidate their territories and grab new ones. But Danno’s old crew isn’t about to let the other promoters take what is rightfully theirs, at least not without a fight. And, try as he might to get home, Lenny’s role in it all isn’t over.In this thrilling final chapter of Paul O’Brien’s gritty Blood Red Turns Dollar Green trilogy, it all comes down to Lenny. And twelve years is a long time to think and to plan.