And that is the overarching theme of this chronicle of a sailing life. Often amusing, sometimes poignant, occasionally terrifying but always inspiring, his deeply personal account is a welcome reminder of the good life waiting at sea. With hundreds of thousands of nautical miles under his keel, John's adventures have taken him several times around the world, with challenging crossings of the Atlantic and the Pacific, a narrow escape from a coup in Yemen, an unlikely deliverance from a coral reef off Belize as well as more serene, introspective passages where trade winds are blowing and stories are flowing. His crew has included CEOs, actors, writers, teachers, kids – in essence, everyone. John's narrative is interwoven with practical tips and advice in seamanship, but also, and just as importantly, his hard-won insights about making the most of our lives. He truly believes we find out who we really are, and what we are capable of, far from the shackles of land, when we find a place where time changes shape – days may merge into one another, but minutes are memorable. To live adventurously is to live more fully, and that is the life John Kretschmer continues to live. In this book he shares his simple profundities that will inspire those who live to sail, and those seeking something more rewarding from life.

    Packed with trail-tested features, it’s useful both on and off the trail, covering pre-trip planning for resupply stops, how to set daily on-the-trail mileage goals by knowing trail gradient and the locations of campsites, water sources, and facilities, and how to easily calculate distances between any two points on the trail, and how to planning both north-bound and south-bound hiking trips.

    Fresh, vitamin-rich fruit and vegetable juices can help you lose weight and improve your health by boosting your metabolism and cleansing your whole body. Juicing for Beginners will teach you how to start juicing today for weight loss and better health, with 100 simple and delicious juicing recipes, as well as a complete guide to starting your own juicing diet. Learn how to pick out the juicer that is perfect for you. Discover the nutritional benefits of each juicing ingredient, from oranges, to spinach, to wheatgrass, and find out how to create your own refreshing flavor combinations. With easy-to-follow directions and amazing recipes, Juicing for Beginners is your complete juicing bible. Juicing for Beginners will change your diet and your life with: 100 easy, tasty juicing recipes, from Pomegranate Peach Detox Blend, to Mango Tango Green Juice Tips on juicing for weight loss, including the juice fast, juice cleanse, and juice detox Introduction to 11 healthy additives, such as wheatgrass, whey powder, and aloe vera, used to increase health benefits of your juice recipes Overview of how to use juicing to fight diseases and common health ailments Detailed nutritional information charts for every juice ingredient Juicing for Beginners is the first and only juicing book you'll need to start your slimmer, healthier life.

    A legend says that the Incas had retreated deep into the jungle, where they built another magnificent city in an inaccessible quarter of the cloud-forest. And for more than four centuries explorers and adventurers, archaeologists and warrior-priests, have searched for the gold and riches of the Incas, and this lost city of Paititi, known by the local Machiguenga tribe as 'The House of the Tiger King'. decade, he could stand it no more. He put together an expedition and set out into Peru's Madre de Dios jungle, the densest cloud forest on Earth. He teams up with a Pancho, a Machiguenga warrior who asserts that in his youth he came upon a massive series of stone ruins deep in the jungle. Pancho's ambition was to leave the jungle and visit a 'live' bustling city so the two men make a pact: if Pancho takes Shah to Paititi, then he will take Pancho to the Peruvian capital. Here is the tale of Shah's remarkable adventure to find the greatest lost city of the Americas, and the treasure of the Incas. Along the way he considers others who have spent decades in pursuit of lost cities, and asks why anyone would find it necessary to mount such a quest at all.

    Febles has written a gripping tale that presents the tragic impact that the Castro Regime had on all aspects of life, for so many families – both then and now. Highly recommended!" The Columbia Review.

    Having spontaneously sold their house along with everything they owned they embarked on the road trip of a lifetime around Western Europe. Living in a camper van on a shoestring budget and accompanied by their two dogs, we follow them on the first leg of their epic journey through the beautiful French countryside on a simple quest for some warm Mediterranean sunshine. This is a light hearted and easy to read account of their often hilarious adventures.

    The amusingly told story of how and why a British couple escaped from noise, traffic and junk mail and built their home and their dream on water. An embarrassingly mouthy parrot, a cat that wants to walk on water and an antique toilet that swallows buttocks are just a few of the ingredients in what becomes a far from normal life.

    Heading to Australia after selling everything that he owns, apart from the contents of his rucksack, the story follows Paul Elliott’s four month journey around the continent.It chronicles his adventures and the myriad of people that he encounters in a humourous and entertaining way. Not only does he begin to find a direction for his life, he also begins to find his true self in an ultimately uplifting adventure.

    But the author takes on more than she bargained for when she buys a dream cottage near Budleigh Salterton on East Devon's Jurassic Coast. The problems begin before she has even moved in. Wheeler is left reeling when Plum Tree Cottage reveals a very unwelcome surprise. She then receives the shocking news that her mother – from whom she has been estranged for most of her life – has been sectioned. Against her will she returns to her hometown in ‘The North’ and is drawn back into a malfunctioning mother-daughter relationship. Living the dream by the seaside rapidly descends into a living hell as each day brings a new onslaught of domestic and mother-related disasters, in this powerful, tragicomic tale of relocation – and a maternal relationship – gone wrong.

    hiking, each year's Data Book consolidates the most basic information from 11 detailed guidebooks into a lightweight table of distances between major Appalachian Trail shelters, road-crossings, and features. It is divided according to the guidebook volumes (one state or two or, for Virginia, parts of a state) and updated each December to account for Trail relocations, new (or removed) shelters, and other changes. In addition to codes for lodging, food, water, and other essentials, the Data Book is keyed to both the individual guidebook sections and to the separate maps. Day-hikers and long-distance hikers alike rely on this volume for armchair planning as well as on-the-trail orientation. This also is the source for the ever-changing official answer to, How long is the trail?

    He has rowed across the Atlantic, walked to the South Pole, run the Sahara and skated across Sweden. He has encountered remote tribespeople in deepest Papua New Guinea, caused a Boeing 747 to dump �100k of fuel before making an emergency landing in Sao Paolo, and been mistaken for Prince William on numerous occasions. He has chased a tarantula round his back garden, survived a flesh-eating tropical disease that required two months of chemotherapy and been bitten by a rabid dog.So how did a cripplingly shy, geeky, perennially homesick boy end up doing all this? Ben's still not entirely sure himself, but this glorious book tells his story and will undoubtedly strike a chord with anyone who puzzles about their life, and how to live it differently.This is not just another tale of derring-do for its own sake. Rather it's a book about defying expectations, conquering shyness, battling laziness and, just occasionally, winning.

    This is her story... Told with humor and insight into countries where she lived for months, The World and I is comprised of the real adventures of Cassia Meare as she jumps from country to country for work and learns to rely on herself. In the first volume she is sent to Algiers right after being hired and gets a scorpion as a marriage proposal in the Sahara; she travels from glorious St Petersburg all the way to Sakhalin in Russia just as it is emerging from communism -- without forgetting to stop at the casinos of Siberia; she falls in love with Istanbul and meets crazy Sergei and his gun in Kiev; she works with a very handsome man in Vladivostok -- only to travel on with him to stunning Rajasthan. Get an insider's view on Madrid, Rome, Palermo and find out more about Warsaw, Prague and what is in Azerbaijan. There will be information on culture, sights, history -- but most of all there will be the people Meare finds along the way, often the most memorable things about her trips. You'll laugh, discover things about places you might never go to, or which have changed beyond recognition since then. You'll also find out about some of the world's most beautiful spots. Just don't expect this book to teach you how to travel for less...

    The other seems to have only about 70 pages, and the graphics look quite odd. - see for yourself - do a "Look Inside" and compare for yourself. I believe this one to be far superior to the others. This edition has been meticulously transposed for Kindle from the 1920 edition, with many illustrations. This version also has an Active Table of Contents, and List of Illustrations. A fabulous read and an education in itself, George Washington Sears, aka, Nessmuk, takes the reader through all stages of camping, e.g., preparation, building a good fire, cooking, fishing, tent building, safety, etc. etc. All kinds of personal stories are woven into the fabric, to make reading a real pleasure. Many of these skills have been lost to modern man because of "advances" in technology. Among these pages you will find the nuggets of knowledge that will serve you long after your batteries have run out:)

    An attractive and comprehensive guidebook, this work has been completely revised and updated by the author. The reader will find an easy-to-use text which details the natural history of the plants and animals found in the Galápagos Islands. Management and conservation of the Galápagos National Park is discussed, and visitor information and notes about the various tourist sites are given. An index and checklist of plants and animals with page references and a glossary of technical terms are provided. New photographs have been added.

    Inspired by the great Thor Heyerdahl, Buck had recruited seven men to join him on this experiment to discover whether it might have been possible that Polynesia was first settled from South America rather than Asia. But when one of them dropped out a place in the crew became available for Nick. What followed was a somewhat bizarre expedition undertaken by a rather makeshift vessel, a couple of ducks (one of which could have only guessed at its fate) and a group of men, who, when all was said and done, weren't quite sure how to sail a boat. Eight Men and a Duck is a tale of storms, amateur seamen and the occasional shark.