Difficulty breathing. Overwhelming dread. Andrea Petersen was first diagnosed with an anxiety disorder at the age of twenty, but she later realized that she had been experiencing panic attacks since childhood. With time her symptoms multiplied. She agonized over every odd physical sensation. She developed fears of driving on highways, going to movie theaters, even licking envelopes. Although having a name for her condition was an enormous relief, it was only the beginning of a journey to understand and master it—one that took her from psychiatrists’ offices to yoga retreats to the Appalachian Trail. Woven into Petersen’s personal story is a fascinating look at the biology of anxiety and the groundbreaking research that might point the way to new treatments. She compares psychoactive drugs to non-drug treatments, including biofeedback and exposure therapy. And she explores the role that genetics and the environment play in mental illness, visiting top neuroscientists and tracing her family history—from her grandmother, who, plagued by paranoia, once tried to burn down her own house, to her young daughter, in whom Petersen sees shades of herself. Brave and empowering, this is essential reading for anyone who knows what it means to live on edge.

    But as the twentieth century progressed, the people of Galloway deserted the land and the moors have been transformed into commercial forest. Born and brought up in Dumfries and Galloway, author Patrick Laurie wonders whether or not the land of his ancestors is fated to fade away entirely.Desperate to connect with his native lands, Laurie plunges into work on his family farm in the hills of southwest Scotland. Investing in the oldest and most traditional breeds of Galloway cattle, he begins to discover how cows once shaped people, places and nature in this remote and half-hidden place. This traditional breed requires different methods of care from modern farming on an industrial, totally unnatural scale. As the cattle begin to dictate the pattern of his life, Laurie stumbles upon the passing of an ancient rural heritage. The new forests have driven the catastrophic decline of the much-loved curlew, a bird which features strongly in Galloway's consciousness. These deteriorating links between people, cattle, and wild birds become a central theme as Laurie begins to face the reality of life in a vanishing landscape.Exploring the delicate balance between farming and conservation while recounting an extraordinarily powerful personal story, Galloway delves into the relationship between people and places under pressure in the modern world.

    This special, large-format volume is geared as much to nonbirders as it is to the out-and-out obsessed, covering more than two hundred species and including more than 330 new illustrations by the author. While its focus is on familiar backyard birds--blue jays, nuthatches, chickadees--it also examines certain species that can be fairly easily observed, such as the seashore-dwelling Atlantic puffin. David Sibley's artwork and expertise bring observed behaviors vividly to life. (For most species, the primary illustration is reproduced life-sized.) And while the text is aimed at adults--including fascinating new scientific research on the myriad ways birds have adapted to environmental changes--it is nontechnical, making it the perfect occasion for parents and grandparents to share their love of birds with young children, who will delight in the big, full-color illustrations of birds in action.

    Magpies, he soon discovers, are as clever and mischievous as monkeys. They are also notorious thieves, and this one quickly steals his heart. By the time the creature develops shiny black feathers that inspire the name Benzene, Charlie and the bird have forged an unbreakable bond. While caring for Benzene, Charlie learns his biological father, an eccentric British poet named Heathcote Williams who vanished when Charlie was six months old, is ill. As he grapples with Heathcote’s abandonment, Charlie comes across one of his poems, in which Heathcote describes how an impish young jackdaw fell from its nest and captured his affection. Over time, Benzene helps Charlie unravel his fears about repeating the past—and embrace the role of father himself. A bird falls, a father dies, a child is born. Featherhood is the unforgettable story of a love affair between a man and a bird. It is also a beautiful and affecting memoir about childhood and parenthood, captivity and freedom, grief and love.

    But when she realizes she was possibly poisoned a year earlier, she’s determined to discover who might have tried to get rid of her before she’s gone for good.Separated from her husband and with a contentious divorce in progress, Jennifer focuses her suspicions on her soon-to-be ex. Meanwhile, her daughters are each processing the news differently. Calm medical student Emily is there for whatever Jennifer needs. Moody scientist Aline, who keeps her mother at arm’s length, nonetheless agrees to help with the investigation. Even imprudent Miranda, who has recently had to move back home, is being unusually solicitous.But with her daughters doubting her campaign against their father, Jennifer can’t help but wonder if the poisoning is all in her head—or if there’s someone else who wanted her dead.

    After two years of attempted family life in Boston, her father's gambling addiction and broken promises led her mother to pool her resources with five other families to buy 100 acres of land in Maine and reunite with her college boyfriend. Sarah would spend the majority of her childhood on "The Land" with infrequent, but coveted, visits from her father, who—as a hitchhiking, acid-dropping, wannabe mystic turned taxi driver—was nothing short of a rock star in her eyes.Propelled out of her bohemian upbringing to seek the big life she equated with her father, Sarah entered college at fifteen, where a school shooting further complicated her quest for a sense of safety. While establishing herself as a journalist and rock critic on both coasts, Sarah's father continued to swerve in and out of her life, building and re-breaking their relationship, and fracturing Sarah's confidence and sense of self. In this unforgettable memoir, Sarah conveys the dark comedy in her quest to repair the heart her father broke.Bittersweet, honest, and ultimately redemptive, Good Girl takes an insightful look into what happens when the people we love unconditionally are the people who disappoint us the most, and how time, introspection, and acceptance can help us heal.

    After revealing the secrets of chocolate to us, Franckie Alarcon offers a gourmet panorama of this exceptional dish that has conquered the planet! But do you really know sushi? The author traveled to Japan to meet all the players involved in the making of this true work of culinary art. From the traditional starred chef to the young cook who is shaking up the rules, including all the artisans and producers involved, this book covers the most emblematic of Japanese products from A to Z. A fascinating journey of discovery that, along the way, tells a lot about Japan itself. You’ll never believe the precision and detailed obsession with quality ingredients involved.

    But to really know Valerie, is to spend time in her kitchen. Inspired by her family's cooking legacy, Valerie specializes in showing fans how to make dishes their own families will love that are for the heart and soul. As she often says, there's a story behind every recipe and Valerie shares them in this gorgeous cookbook, where home cooks will find more than 100 recipes that are easy to make and innovative--they're just as fresh, vibrant and down to earth as Valerie herself. Many of these classic comforting recipes have an original twist like Bloody Mary Tea Sandwiches, Lobster BLTs, Quick Rotisserie Chicken Gumbo, and S'mores Popcorn. These mouthwatering dishes will become your go-tos, whether you're having breakfast or lunch on your own, friends are joining for last-minute cocktails and small bites, or the whole family is coming together for a hearty dinner and dessert.

    Antoni's personal philosophy is to keep his cooking simple and healthy during the week so he can indulge on the weekends—but while the recipes in this book are wholesome, they don't skimp on comfort or flavor. Fans of Antoni's deliciously straightforward dishes will not be disappointed with his fresh take on weeknight meals.

    Far beyond simply being a sports league, the NBA has become an entertainment and pop culture juggernaut. From all kinds of team logo merchandise to officially branded video games and players crossing over into reality television, film, fashion lines, and more, there is an inseparable line between sports and entertainment. But only four decades ago, this would have been unthinkable. Featuring writing that leaps off the page with energy and wit, journalist and basketball fan Pete Croatto takes us behind the scenes to the meetings that lead to the monumental American Basketball Association–National Basketball Association merger in 1976, revolutionizing the NBA’s image. He pays homage to legendary talents including Julius “Dr. J” Erving, Magic Johnson, and Michael Jordan and reveals how two polar-opposite rookies, Larry Bird and Magic Johnson, led game attendance to skyrocket and racial lines to dissolve. Croatto also dives into CBS’s personality-driven coverage of key players, as well as other cable television efforts, which launched NBA players into unprecedented celebrity status. Essential reading whether you’re a casual or longtime fan, From Hang Time to Prime Time is an enthralling and entertaining celebration of basketball history.

    You might even be worried that these lapses in memory could be an early sign of Alzheimer's or dementia. In reality, for the vast majority of us, these examples of forgetting are completely normal. Why? Because while memory is amazing, it is far from perfect. Our brains aren't designed to remember every name we hear, plan we make, or day we experience. Just because your memory sometimes fails doesn't mean it's broken or succumbing to disease. Forgetting is actually part of being human. In Remember, neuroscientist and acclaimed novelist Lisa Genova delves into how memories are made and how we retrieve them. You'll learn whether forgotten memories are temporarily inaccessible or erased forever and why some memories are built to exist for only a few seconds (like a passcode) while others can last a lifetime (your wedding day). You'll come to appreciate the clear distinction between normal forgetting (where you parked your car) and forgetting due to Alzheimer's (that you own a car). And you'll see how memory is profoundly impacted by meaning, emotion, sleep, stress, and context. Once you understand the language of memory and how it functions, its incredible strengths and maddening weaknesses, its natural vulnerabilities and potential superpowers, you can both vastly improve your ability to remember and feel less rattled when you inevitably forget. You can set educated expectations for your memory, and in doing so, create a better relationship with it. You don't have to fear it anymore. And that can be life-changing.

    In 1992, Brian Francis placed a personal ad in a local newspaper. He was a twenty-one-year-old university student, still very much in the closet, and looking for love. He received twenty-five responses, but there were thirteen letters that went unanswered and spent years tucked away, forgotten, inside a cardboard box. Now, nearly thirty years later, and at a much different stage in his life, Brian has written replies to those letters. Using the letters as a springboard to reflect on all that has changed for him as a gay man over the past three decades, Brian's responses cover a range of topics, including body image, aging, desire, the price of secrecy, and the courage it takes to be unapologetically yourself.Missed Connections is an open-hearted, irreverent, often hilarious, and always bracingly honest examination of the pieces of our past we hold close -- and all that we lose along the way. It is also a profoundly affecting meditation on how Brian's generation, the queer people who emerged following the generation hit hardest by AIDS, were able to step out from the shadows and into the light. In an age when the promise of love is just a tap or swipe away, this extraordinary memoir reminds us that our yearning for connection and self-acceptance is timeless.

    From career struggles to astronomical student debt to climate change angst, there's a lot to worry about. Look I Bought Plants: And Other Poems about Life and Stuff was dreamt up by two twenty-somethings—Taylor Garron and Eva Victor—who love jokes and sex, in that order. From silly slices of life to R-rated encounters, their witty, irreverent, and satirical poetry reflects on everyday challenges, relationships, and everything else there is to be anxious about.For the millennial trying to put together their IKEA furniture, your cool niece with the septum piercing, or anyone who has ever dated someone in their head, Look I Bought Plants is a funny, charming reminder that you aren't alone and we can all commiserate.• TIMELY AND RELATABLE CONTENT: Millennials may be exhausted, but their own amusing attitudes towards their exhaustion never tire! This book takes a cynical yet laughable approach—the millennial experience perfectly encapsulated in verse. Each poem is highly relatable and you may find yourself saying, "Okay, this is me."• RISING STAR AUTHORS: Eva Victor's writing is published in The New Yorker and she has appeared on various media outlets including Forbes. Taylor Garron's work has been featured in The New Yorker, The Onion, and Vulture.• GREAT PRESENT OR SELF-PURCHASE: With a vivid design, a low price point, and relatable content, Look I Bought Plants begs to be shared with all of your friends and gifted to you by your family. It's trendy and affordable—just the way millennials like it!

    A few (identities disguised) come from the author’s own clinical encounters.  Every scenario is followed by a brief reflection of how various modern thought leaders (ethicists, philosophers, courts, political commentators, research scientists, and medical professionals) have addressed the underlying issues.

    Unprecedented access to these heroic dog teams has allowed a fascinating first-time-ever look at a very special breed of heroes.Wherever the president goes, there will be dogs. They’ll be there no matter what the country or state. They’ll be there regardless of the political climate, the danger level, the weather, or the hour. “If you let down your guard on the job,” says Special Agent Bill G., canine program manager, “it can change the history of the world.” It’s a burden Secret Service dog handlers take extremely seriously regardless of their specialty. Tactical dog handlers on the White House lawn, handlers whose dogs sniff for explosives around the world, and those who walk their amiable floppy-eared dogs up and down Pennsylvania Avenue all live one common mantra: Not on my watch. Or my dog’s.Secret Service Dogs immerses readers into the heart of this elite world of canine teams who protect first families, popes, and presidential candidates: the selection of dogs and handlers, their year-round training, their missions around the world, and, most important, the bond—the glue that holds the teams together and can mean the difference between finding bombs and terrorists or letting them slip by. “These animals will gladly run into a hail of gunfire,” says '"Stew," a Secret Service ERT tactical canine unit supervisor. “All they ask in return is for their handlers to throw the ball with them, pet them, and talk to them in an embarrassingly high voice.” Secret Service Dogs celebrates the Secret Service’s most unforgettable canine heroes. It is a must-read for fans of Maria Goodavage, anyone who wants a rare inside view of the United States Secret Service, or just loves dogs.