Drugs, transplants, and surgery don’t work for 90 percent of our aches and pains and, while we are grateful for life-saving developments, we know that most come with risks that we ignore at our peril.Long hailed as one of the founding fathers of mind-body medicine, Larry Dossey directs our attention to simple sources of healing that have been available for centuries—treasures often hidden in plain sight—from the power of optimism and of tears to speed recovery to the surprising usefulness of dirt and bugs in curing disease and infection to the benefits of doing nothing.Exploring the medical research that validates these simple remedies, Dossey encourages us to align ourselves with the wisdom of nature and allow true healing to take place. The Extraordinary Healing Power of Ordinary Things can transform our view of what health is all about, whether our concern is cancer or the common cold.From the Hardcover edition.

    The book covers the young Khan's daring conquests up until his elevation as Ruler of the Steppes in 1206. There are also genealogical tables tracing the familial descent of Genghis Khan.

    You’re going to get it now all right.”Friday 24th May, 1940Private Johnny Hawke, aged sixteen, awakens to artillery fire.Hours later, Stukas scream down from the sky.Messerschmit fighters roar towards his regiment. Trucks burst into flames.Now men and mules lie dead and dying, severed limbs twisted grotesquely as blood soaks into the cobbled streets.Young Private Hawke just wants to do his duty and serve his country. But as he—and his fellow soldiers—prepare to stop the German advance, there’s only one question on everyone’s lips…How will they survive?

    Many of Dublin's inhabitants wanted to weaken or terminate London's rule but there remained a vast and conflicting range of visions of that future: far more immediate was the unfolding disaster of the First World War that had put 'home rule' issues on ice for the duration. The devastating events of that Easter changed everything. Both the rising itself and-even more significantly-the ferocious British response ended any sense at all that Dublin could be anything other than the capital of an independent country, as an entire nation turned away in revulsion from the British artillery and executions. As we approach the 90th anniversary of the rebellion it is time for a new account of what really happened over those fateful few days. What did the rebels actually hope to achieve? What did the British think they were doing? And how were the events really interpreted by ordinary people across Ireland? Vivid, authoritative and gripping, Easter 1916 is a major work.

    With them is Mary McCarthy and her volatile son, Liam. All is well until the arrival of Siobhan’s husband George. A man of strong views and even stronger temper, he browbeats his gentle wife, belittles his daughter Christine and treats Liam like a servant…A year later, on a visit to Ireland, Liam unexpectedly comes face to face with the father he has never known. Liam wants nothing to do with him, but when George Clough throws him out, he has little choice but to enter his father’s dangerous world of Irish politics…As the Clough children grow up they each react to their domineering father in different ways, and his daughter Christine finds herself attracted to the man her father would disapprove of above all others, the wild card Liam McCarthy… Perfect for fans of Emily Gunnis, Fiona Valpy and Santa Montefiore, The Wild Card is an intensely gripping and unforgettable read.

    Following his most recent unsupported attempt to reach the North Pole which nearly cost him his life, he looks back on three decades of adventures in all corners of the globe and what he has learned from them.Reflecting on such diverse themes as the importance of choosing the right team, monitoring the opposition and dealing with the media, Sir Ranulph presents a breathtaking collection of photographs from his personal archive and discusses the - sometimes painful - lessons he has taken away from each expedition. From the famous and successful Transglobe voyage in the early 1980s to his life-threatening attempt on the North Pole in 2000, this is a riveting and enlightening insight into the life of an extraordinary man.

    This book presents principles and methods of assessment using a combination of the helpful Ayurvedic and modern techniques.

    Examines twelve of the greatest enigmas of the American West, from the unexplained death of explorer Meriwether Lewis to a fabled treasure in the Superstition Mountains of Arizona.

    But behind it were real men whose hard work and hard play, stoic toughness, and code of honor helped tame the American West. The epic cattle drives that were so much a part of the cowboys' heyday lasted only an astonishingly brief two decades. But the cowboy is still a basic part of the American character. Here, from historian Grayson Wyatt, is their surprising and little-told story.

    Thirteen Soldiers tells the stories of real soldiers who personify valor, obedience, enterprise, and love. You’ll meet Joseph Plumb Martin, who at the tender age of fifteen fought in the Revolutionary War; Charles Black, a freeborn African American sailor in the War of 1812; and Sam Chamberlain, of the Mexican American War, whose life inspired novelist Cormac McCarthy. Then there’s Oliver Wendell Holmes, an aristocratic idealist disillusioned by the Civil War, and Littleton “Tony” Waller, court-martialed for refusing to massacre Filipino civilians.Each account illustrates a particular aspect of war, such as Mary Rhoads, an Army reservist forever changed by an Iraqi scud missile attack during the Persian Gulf War, and Monica Lin Brown, a frontline medic in rural Afghanistan who saved several lives in an ambushed convoy. From their acts of self-sacrifice to their astonishing bravery, these thirteen soldiers embody the best America has to offer.

    But space remains vast and untamed, and nothing has prepared us to face the dangers rising from the deep shadows of the void. Fourteen years after The Displacement flung humanity into a universe teeming with alien life, a tenuous alliance has taken root among humans, Anadens, and numerous other species. The wounds of war and revolution have begun to heal, peace and prosperity are within reach, and the architects of The Displacement, Alex Solovy and Caleb Marano, are enjoying an idyllic existence on the living planet of Akeso. But growing troubles fester beneath the surface of this alliance. An upstart species offers allegiance with one hand but readies weapons of mass destruction with the other, while the Anadens, leaderless and adrift for years, increasingly refuse to play by humanity’s rules. As tensions simmer, Nika Kirumase, leader of the Asterions—a splinter group of former Anadens thought aeons dead—arrives bearing a warning of a terrifying enemy advancing across the void. Known as the Rasu, the powerful race of shapeshifting metal has already killed tens of thousands of Asterions in its quest to control all of known space. Nika’s people have struck a blow against the Rasu, and now they race against time to prepare for the coming reprisal. An alliance with humanity stands to give them a fighting chance against their enemy. But for humanity, such an alliance may cost them everything, pushing the fragile peace they fought so hard to achieve to the breaking point and beyond. * In Amaranthe, where exotic alien life, AIs, wormholes, indestructible starships and the promise of immortality rule the day, no feat seems out of reach for humanity. But when the worlds of Aurora Rhapsody and Asterion Noir collide and the Rasu horde descends upon them both, more will be asked of heroes past and future. More will be given and more taken, and when the dust settles the very fabric of Amaranthe will be changed forever.

    As the “tip of the spear,” his role is to ensure the route taken by U.S. and Afghan troops are free of IEDs — improvised explosive devices. Many soldiers do not survive their last step; those who do often lose at least one limb.While rescuing an Afghan soldier outside a mud-hut compound in 2010 — knowing that he was in “uncleared” territory — Ryan stepped on an IED with his right foot. The device exploded, leaving his foot dangling at the end of his leg.American soldiers losing a limb is an all-too-common occurrence. But what makes Ryan’s story different is that after undergoing two dozen surgeries and a tortuous rehabilitation, he was medically retired but fought to return to active duty. Multiple skin grafts to his leg and right foot successfully reattached his lower leg, and he was aided in his recovery by wearing a new prosthetic device known as an IDEO (Intrepid Dynamic Exoskeletal Orthosis). Once he passed a series of crucial physical tests, Ryan was able to rejoin the Green Berets within a year and physically perform his duties, redeploying to Afghanistan in March 2012.In 2016, he volunteered to return to Afghanistan with Bravo Company, 2nd Battalion, 7th Special Forces Group. During a firefight with the Taliban, he risked his life under heavy enemy fire to rescue three Afghan soldiers cut off from friendly forces and return the bodies of two dead Afghan soldiers under the ethos that “no one gets left behind.” For his heroic efforts on the battlefield, SFC Ryan Hendrickson was awarded a Silver Star, the nation’s third-highest award for valor.An engaging and harrowing account, Tip of the Spear tells the amazing story of one Green Beret’s indomitable spirit.

    What was it like to face these odds day after day? We learn that men sustained by faith in each other and joined by the unique bonds of combat can overcome anxiety, fear, and even terror to achieve common goals.

    Matt Hutchins, the lone survivor of a wagon train massacre Found and raised by the Sioux, Matt not only learns the ways of the Sioux, but his survival skills are keenly honed with his tracking abilities used by both the Army and later by the sheriff of a town named Buffalo Flats Matt lives alone on the open plains with his trusted friend and horse ‘Ole Friend, a gift given to him by the Chief Buffalo Robes, the one who taught him how to survive

    Captured American soldiers had been held at the notorious Cabanatuan prison camp for more than 33 months. Emaciated and ill from brutal mistreatment, a mere 511 POWs remained from the 25,000-strong force that MacArthur had been ordered to abandon on February 23, 1942.On the morning of January 28, 1945, a small band of Army Rangers set out on an audacious and daring rescue effort: to penetrate 30 miles into Japanese controlled territory, storm the camp, and escape with the POWs, carrying them if necessary.William B. Breuer recounts in searing, meticulous detailbased largely on interviews with survivorsthe hellish battles of Bataan and Corregidor; the horrors of the Bataan death march; and the harrowing efforts of guerilla fighters. A classic of its kind, The Great Raid tells the full story of this episode with a breadth and depth of detail that goes far beyond other accounts including Hampton Sides's best-selling Ghost Soldiers. The Great Raid is a thrilling true-life adventure story and an inspiring testament o American heroism and grit. And as retired four-star General Barry McCaffrey asserts in his introduction, The Great Raid is an "important book for our current military and political leaders to read."