She soon discovers she has a talent for long-distance running and trains for her first marathon. . She loves it – and soon sets her sights on the 2005 Melbourne Marathon. When she finishes in under three hours and in third place, Vanessa is offered commercial sponsorships and attracts the attentions of elite coaches. Instead of enjoying her win however, she is driven to improve her performance. She pushes her body harder and further, determined to become the best runner she can be. Despite her increasing success and her own training as a physiotherapist she soon finds herself trapped in a spiral of extreme dieting and exercise in order to improve her performances and maintain her ‘fit and healthy’ look.Ignoring the growing concern of her family and friends, Vanessa denies there is anything unhealthy about her fitness training, until the day she finds her body has started rebelling against her …A compelling story about the dangers of overexercising and chasing perfection in a society that rewards and applauds the fastest and the fittest.

    What follows is a rich, nostalgic look at one of our most cherished national pastimes and a remarkable story about fathers and sons, love and family, and the inimitable joy of finding your way home.

    This story brings alive the romance of the great races and star riders of those post war days whose exploits lifted the public spirit after years of conflict and economic hardship.

    Lavishly illustrated with never-before-published personal photographs and memorabilia collected over the course of their lives, this book is as much as a spectacular visual history as it is a behind-the-scenes look at the ascent of two of skating's premiere athletes. A must-have for fans and collectors alike.

    This is the story of the first 10 years of the Nation's Music Station. When MuchMusic launched in 1984, it was truly the Wild (Canadian) West of television--live, gloriously unpredictable, seat-of-the-pants TV, delivered fresh daily. Much was the dream child of TV visionary Moses Znaimer, and John Martin, the maverick creator of The New Music. An entire generation of Canadians lived and breathed TV's new kid in town and because it was live and largely improvised, viewers and VJs both shared the experience and grew up together, embracing the new music that became the video soundtrack of our lives. The careers of Canadian legends like Glass Tiger, Colin James, the Parachute Club, Honeymoon Suite, Blue Rodeo, Corey Hart, Jane Siberry and Platinum Blonde were launched when Much brought them closer to their fans. Much also brought us international acts, and events like the Bon Jovi BBQ and Iggfest, with Iggy Pop improvising songs in the midst of his fans on the sidewalk on Queen Street. This was also an era in which music found its conscience with events like Live Aid and the Amnesty International Human Rights Now! tour. And Much covered them all. With stories of the bands, the VJs, the music, the videos, the style and the improvisational approach to daily broadcast life at Much, and told by the people who were there--the colourful cast of on-air VJs, the artists who found their way into the living rooms of the nation as never before, and the people behind the camera--"Is This Live?" delivers a full-on dose of pop culture from the 1980s and '90s, when the music scene in Canada changed forever."

    For one thing, he was blessed with extraordinary talent. Those who played alongside and watched him in the Manchester United youth team in the early 1990s insist he was as good as Ryan Giggs - possibly even better. Giggs, who played on the opposite wing, says he is inclined to agree.Doherty was also an eccentric - by football standards, at least. When his colleagues went to Old Trafford to watch the first team on Saturday afternoons, he preferred to take the bus into Manchester to go busking. He wore second-hand clothes, worshipped Bob Dylan, read about theology and French existentialism and wrote songs and poems. One team-mate says "it was like having Bob Dylan in a No 7 shirt".On his 17th birthday, Doherty was offered a five-year contract - unprecedented for a United youngster at that time - and told by Alex Ferguson that he was destined for stardom. But what followed over the next decade is a tale so mysterious, so shocking, so unusual, so amusing but ultimately so tragic, that you are left wondering how on earth it has been untold for so long.The stories of Doherty's contemporaries, that group of Manchester United youngsters who became known as the "Class of '92", are well known. Giggs ended up as the most decorated player in United's history; David Beckham became the most recognisable footballer on the planet; Gary Neville, Paul Scholes and others are household names. The story you don't know is about the player who, having had the world at his feet, died the day before his 27th birthday following an accident in a canal in Holland.

    In that first week in Italy, Michel Platini and Juventus won the Intercontinental Cup, whilst just days later the PLO killed 13 people in a random shooting at Rome's Fiumicino airport. Paddy covered both stories. The coming years saw the rise of TV tycoon Silvio Berlusconi, as he became owner of AC Milan and then Prime Minister of Italy, naming his political party 'Forza Italia' after a football chant. In that same period, Argentine Diego Maradona became the uncrowned King of Naples, leading Napoli to a first ever Scudetto title in 1987, notwithstanding a hectic, Hollywood-esque lifestyle that mixed footballing genius with off-the-field excess.Forza Italia is a fascinating tale of inspired players, skilled coaches, rich tycoons, glitzy media coverage, Mafia corruption, allegations of drug taking and fan power - culminating in the 2006 World Cup victory that delighted a nation and a match-fixing scandal that shocked the world. It is also a personalised reflection on the consistent and continuing excellence of Italian football throughout a period of huge social, political and economic upheaval, offering a unique insight into a society where football has always been much more than just a game.

    James Raffan is that rare author, proving with Deep Waters that he is a masterful storyteller who has not only penned a story that is by turns harrowing and poignant, but is also a powerful investigative work that sensitively explores the nature of courage, risk and loss. On the morning of June 11, 1978, 27 boys and four leaders from St. John’s School in Ontario set out on a canoeing expedition on Lake Timiskaming. By the end of the day, 12 boys and one leader were dead, with all four canoes overturned and floating aimlessly in the wind. This tragedy, which was first deemed to be an “accident,” was actually, as James Raffan explains, a shocking tale of a school’s survival philosophy gone terribly wrong, unsafe canoes and equipment, and a total lack of emergency preparedness training. Deep Waters is a remarkable story of endurance, courage and unspeakable pain, a book that also explores the nature of risk-taking and the resilience of the human spirit.

    It’s called BASTARDS AND BONEHEADS.Bastards succeed. Whether their goals are noble or immoral, Bastards are ruthless. Active. They cause events to unfold by an act of focussed will. Boneheads fail, usually by stumbling over their own two feet. Boneheads are reactive. Inept. They cause events to unfold mainly by accident. Bastards screw Canada. Boneheads just screw up.BASTARDS AND BONEHEADS makes an excellent parlour game. Pierre Trudeau was a Bastard. Joe Clark was not. Brian Mulroney managed to be both. Your turn: Jean Chrétien—Bastard or Bonehead?But Ferguson doesn’t limit himself to the prime ministers. No, sir. He takes on the full sweep of Canadian history, examining and evaluating the key personalities behind our most momentous events. When the English captured Quebec in 1759, was it a “Battle of Boneheads” or a “Contest of Bastards”? Was the War of 1812 won by Bastards? Or lost by Boneheads? From the internment of Japanese Canadians during the Second World War to Canada’s contribution to the Holocaust, from the battle for women’s rights to the rise of the separatist movement, Will Ferguson looks at our past head-on, wars and all. This is history on the edge: opinionated, hard-hitting, outrageous and always thought-provoking. Watch out, Canada. Will Ferguson is headed our way.

    He did it three years in a row (only two others have scored 50 since) before being unceremoniously stripped of his captaincy and traded out of town, and he did it for a promising team that was nonetheless largely stuck at the bottom of the standings. So why isn't his number 22 hanging from the rafters of the Leafs' rink and his name as revered in Leafs lore as Gilmour, Sundin and Clark?You could blame it on a team that lost far more than it won. You could blame Harold Ballard and his erratic ownership. You could blame the fans, the media...Rick Vaive doesn't blame anybody. Sometimes, life just doesn't go your way. He'd know. Growing up in a household plagued by alcoholism, the gifted young hockey player took shelter in the company of his grandmother and a blind and severely disabled uncle. Rick learned quickly that there are more valuable things in life than hockey. Even after his promising coaching career stopped dead when it ran into Don Cherry in Mississauga--one of the worst seasons in Ontario junior hockey history--he still doesn't point fingers. Life is too sweet for regrets, but learning that lesson can be one hell of a ride.

    Carrie Davies, an 18-year-old domestic servant, quickly confessed. But who was the victim here? Charles “Bert” Massey, a scion of a famous family, or the frightened, perhaps mentally unstable Carrie, a penniless British immigrant? When the brilliant lawyer Hartley Dewart, QC, took on her case, his grudge against the powerful Masseys would fuel a dramatic trial that pitted the old order against the new, wealth and privilege against virtue and honest hard work. Set against a backdrop of the Great War in Europe and the changing faceof a nation, this sensational crime is brought to vivid life for the first time.As in her previous bestselling book, Gold Diggers—now in production as a Discovery Television miniseries—multi-award-winning historian and biographer Charlotte Gray has created a captivating narrative rich in detail and brimming with larger-than-life personalities, as she shines a light on a central moment in our past.

    THE INCREDIBLE AS-IT-HAPPENED  STORY OF LEICESTER CITY’S MARCH TO  PREMIER LEAGUE VICTORY In August 2015 bookmakers priced Leicester at 5000-1 to win the Premier League – the same odds as Elvis being found alive. On 2 May 2016, the impossible happened – Leicester won, to ecstatic celebrations in the city and around the world. Relive this remarkable season with Rob Tanner, the Leicester Mercury ’s chief football writer, from the great escape of 2015 to the curtain-closer at Stamford Bridge, via Ulloa’s last-gasp winner at Norwich and Vardy’s stunning volley against Liverpool.  Detailing the key matches and turning points, Tanner’s book tells the inside story of Leicester City’s heroic year of triumph – and the players who under Claudio Ranieri’s inspired leadership became the most unlikely champions in football history.

    In this new edition of 'Wide-Eyed and Legless', Connor describes in detail what it takes to compete, survive and win during those 26 days of gruelling effort in the name of sport.

    Endurance Sports Nutrition will help you select the best foods, fluids, and supplements to train longer, recover more quickly, avoid injuries, and achieve your performance goals in any endurance endeavor.Sports dietitian and former elite runner Suzanne Girard Eberle provides a proven fueling program that addresses the unique needs of endurance athletes:Road and trail running: 5K to 100+ milesCycling and mountain biking: time trials to multiday ridesDuathlon and triathlon: sprint to IronmanWinter sports: Nordic ski races to mountain ascentsWater sports: rowing and long-distance swimmingEnvironmental conditions: extreme temperatures and high altitudeComplete with customizable menu plans, profiles and advice from elite endurance athletes, and strategies for avoiding the most common pitfalls of endurance athletes, Endurance Sports Nutrition will fuel your best performance.

    Moving far beyond the strict confines of politics, George F. Will offers a fascinating look at the people, stories, and events–often unheralded–that make the American drama so endlessly entertaining and instructive. With Will’s signature erudition and wry wit always on display, One Man’s America chronicles a spectacular, eclectic procession of figures who have shaped our cultural landscape–from Playboy founder Hugh Hefner to National Review founder William F. Buckley Jr., from Victorian poet Henry Wadsworth Longfellow to Beat poet Lawrence Ferlinghetti, from cotton picker— turned—country singer Buck Owens to actor-turned-president Ronald Reagan. Will crisscrosses the country to illuminate what it is that makes America distinctive. He visits the USS Arizona memorial in Pearl Harbor and ponders its enduring links to the present. He travels to Milwaukee to celebrate the hundredth anniversary of an iconic brand, Harley-Davidson. In Los Angeles he finds the inspiring future of education, while in New York he confronts the dispiriting didacticism of the avant-garde. He ventures to the Civil War battlefields of Virginia to explore what we risk when we efface our own history. And on the outskirts of Chicago he investigates one of the darkest chapters in American history, only to discover a shining example of resilience and grace–the best the country has to offer. Will’s wide lens takes in much more as well–everything from the “most emblematic novel of the 1930s” (and no, it is not about the Joads) to the cult of ESPN to Brooks Brothers and Ben & Jerry’s. And of course, One Man’s America would not be complete without the author’s insights on the national pastime, baseball–the icons and the cheats, the hapless and the greats. Finally, in a personal and reflective turn, Will writes movingly of his thirty-five-year-old son Jon, born with Down syndrome, and pays loving and poignant tribute to his mother, who died at the age of ninety-eight after a long struggle with dementia. The essays in One Man’s America, even when critiquing American culture, reflect Will’s deep affection and regard for our nation. After all, he notes, when America falls short, it does so only as compared to “the uniquely high standards it has set for itself.” In the end, this brilliantly informative and entertaining book reminds us of the enduring value of “the simple virtues and decencies that can make communities flourish and that have made America great and exemplary.”