But her fresh start isn’t everything she hoped it would be – daughter Mia is struggling to fit in at school and she’s finding it challenging living with her overbearing mother.But when she joins the local dog-walkers group, Nicky finds the support she’s been looking for – The Lonely Hearts Dog Walkers never fail to be there for each other in a crisis. When their local park is threatened by developers, they are determined to rally together to save it. Can Nicky fight to protect her new community and find her happy furever after? A heart-warming tale of love, family and four-legged friends – perfect for fans of Lucy Diamond, Phillipa Ashley and Katie Fforde.

    In spite of her initial reluctance to visit Viola, Kaitlin finds herself being drawn into Viola's stories of elegant castles, evil counts, and exciting escapades. But as Kaitlin learns more about her family, Kaitlin's mother becomes increasingly concerned about Viola's mental health. Good thing Kaitlin knows better! From the author of Spare Change, this enchanting tale shows how a good story can bring a whole family together.

    It also shows how enlightenment is earned by personal dedication to a spiritual code of conduct.

    This is THE yoga guide for men who want an effective, full-body workout that improves overall endurance, core strength, body control, and flexibility, who aren’t interested in changing their lifestyle, listening to an instructor telling them to open their mind, or connecting with the universe while they work out. This eBook will help you accomplish your physical fitness goals, whether that’s playing at the competitive level of sports, working out on a recreational level, or simply going throughout your day without physical pain. Improve your physical fitness, reduce your risk of injury, and feel better. Here are some specific benefits that you can expect to experience by incorporating Yoga Basics for Men, by Man Flow™ Yoga, into your workout routine: 1) Endurance - make it through your whole workout with fewer breaks, play harder in the last few minutes of the fourth quarter, and have more overall energy. 2) Body control - become aware of every muscle in your body, facilitate a better connection between the muscular and skeletal systems and the brain that controls them, and make your body as efficient as possible. 3) Balance - develop balance by learning to actively engage your muscles and improve your ability to respond to perturbations or unbalanced situations. 4) Core strength - learn to properly engage your core and strengthen the main source of power and stability in your body, while improving your posture and taking pressure off of your lower back to improve spinal health. 5) Flexibility - reduced risk of injury, reduced recovery time, and more range of motion to increase your overall strength and power. 
 Some other benefits: - Increase blood flow - Alleviate anxiety and depression - Boost metabolism Many people are also turning to yoga as a form of physical therapy or physical fitness to prevent or reduce injuries. Here is a list of common physical ailments whose side effects can be reduced or altogether eliminated by Yoga Basics for Men, by Man Flow™ Yoga: - Lower back pain - Shoulder/neck pain/tightness
 - Rotator cuff/shoulder issues
 - Muscle cramps
 - Weak ankles (reduce the risk of ankle sprains)
 - Unstable knees (help MCL, ACL, or subluxation of the knee) - Tendonitis - Carpal tunnel syndrome
 - Sciatica
 - Disc herniation
 - SI instability
 - And many more... This eBook includes: 1) Physical Benefits - explains the physical benefits that you can expect to experience through incorporating Yoga Basics for Men, by Man Flow™ Yoga, into your workout routine. 2) Key Concepts - Learn the key concepts necessary to safely and effectively do yoga. 3) Exercise Guide - Learn the proper technique for 32 hand-selected exercises (poses) which will help you reap the physical benefits of yoga. This section also includes the target area, practical benefits, and tips for each exercise.4 4) Sequencing - learn how to put exercises together to make an effective and safe yoga workout. The eBook also provides several sample sequences to help you learn the basics of sequencing before making your own.

    It is, therefore, no book for the proof-demanding concrete mind, or for those who dabble in the spectacular and the phenomenal. The true student, however, the seriously applied aspirant, will find his mind stimulated and his consciousness expanded.

    But shortly after an Iranian vessel delivers a surprise attack to a U.S. Navy Warship in the Arabian Gulf, a series of seemingly unrelated attacks crop up around the globe.The U.S. military is rapidly being drawn into full-fledged shooting wars on multiple fronts. Now Riley must sift through the layers of deception in time to discover who - or what - is behind these events...before the clock reaches zero hour.* 'COMMAND AND CONTROL' is the explosive first book in a brand-new series cowritten by former submarine officer David Bruns and former retired naval intelligence officer J.R. Olson. Dive into this nail-biting techno-thriller today, and brace yourself for an electrifying dose of military action, political intrigue, twist-filled espionage.©2021 David Bruns, J.R. Olson (P)2021 Severn River Publishing

    It's designed to give you a solid idea of what Wicca is about & an excellent base from which to practice spells, meditation, chakra balancing and much more.

    A weapon with a unique image. A symbol of freedom fighters and terrorists across the globe. Undercover officer Andy Knight has infiltrated an extremist group intent on bringing the rifle to Britain - something MI5 have been struggling for years to prevent. He befriends Zeinab, the young Muslim student from Yorkshire who is at the centre of the plot. All Zeinab needs to do is travel to the impoverished high-rise estates of Marseilles and bring one rifle home on a test run. Then many more will follow - and with them would come killing on an horrendous scale. Zeinab is both passionate and attractive, and though Andy knows that the golden rule of undercover work is not to get emotionally attached to the target, sometimes rules are impossible to follow. Supremely suspenseful, Battle Sight Zero follows Andy and Zeinab to the lethal badlands of the French port city, simultaneously tracking the extraordinary life journey of the blood-soaked weapon they are destined to be handed there.

    Also includes the full text of The Book Of The Law plus a facsimile of Crowley's original handwritten manuscript.

    All of these three-hole-punched information sheets -- the Lucky Mojo Shop Flyers and the Hoodoo Workshop Hand-Outs -- were then collected together into a black school-report cover -- which we called The Black Folder. As the years went on, the content of The Black Folder grew and grew and grew, until there were so many pages that they could no longer easily fit into a single report cover ... and so we put together the complete set of all of the past Missionary Independent Spiritual Church Workshop flyers, plus a complete set of all of the Lucky Mojo shop flyers into a 136 page professionally printed BOOK. The name of the book is "The Black Folder" -- but don't let the name (or the cover) fool you -- it's a regular 8 1/2" x 11" trade paperback book, like nothing else available anywhere.Contributors include an all-star line-up of well-known conjure doctors from around the world: ConjureMan Ali, Deacon Millett, Dr. E., Lara Rivera, Prof. Charles Porterfield, Dr. James Dotson, Khi Armand, Sister Robin Petersen, Sindy Todo, Susan Diamond, Marin Graves, Miss Elvyra Curcuruto-Love, Ms. Robin York, Dr. Johannes Gardback, Michele Jackson, Valentina Burton, Tanisia Mooney, and catherine yronwode.

    This manuscript is written in order to help you understand a topic that I think can change your life forever. It is also written as a challenge! If you are on the fence about whether you believe in the power of thought to create reality, then I challenge you to apply the material found in this inexpensive little ebook. There is so much mystery in the world and I find it unfortunate that even though many people are interested in using thought to alter reality, to get what they want, they do not know that there is more out there to play with than just ‘The Law of Attraction’ or ‘The Secret’. The mind, your mind, is indeed very powerful and can create anything you want, it is my hope that this manuscript will help you begin to see some of the possibilities. Discover how thoughts create reality. Discover how to overcome negative thoughts and energy using the power of servitors.

    Some historical and other data are included to better illustrate the symbolism involved in modern candle burning. The modern rituals outlined in the book are based on practices which have been described by mediums, spiritual advisors, evangelists, and others who should be in a position to know. All the candle burning rituals include a Psalm best suited to the purpose you want to achieve, whether it is to find love, attain money, stop slander, overcome an enemy, or countless others. 106 pgs.

     This book is a study of the symbolism of precious stones, and how they have been used as magical objects through the ages, both intrinsically, and as a vehicle for symbolic engravings. The Pavitts cover Hindu, Jewish, Chinese, Egyptian, Roman, Gnostic, and Christian lore of gems. The final section discusses the astrological connections of key gems, sign by sign. This work also includes quite a bit of history of important (and often 'cursed') stones such as the Hope diamond, and practical advice about purchasing gems.

    It describes the tools and techniques for developing the magical mind and honoring the soul, while revealing how Vodou can release creative spirituality and open doors to self-awareness. Comprehensive and inviting, this book introduces readers to Vodou's rich history, powerful ancestors, and vibrant spirits, known as Lwa. With more than one hundred breathtaking illustrations, Vodou Visions reveals how to honor and invoke the Lwa with specific ceremonial offerings and litanies. Using methods drawn from more than twenty years of practice, Vodou priestess Sallie Ann Glassman shares purification and empowerment rituals for individuals, communities, homes, and spiritual spaces. For more advanced practitioners, Glassman describes ways to deepen communication with the Lwa and to give thanks for an ongoing spiritual relationship. The visions of the Lwa bring a living experience of the Spirit into daily life. Glassman welcomes readers to a community of faith and--above all--to a journey toward a creative spirituality that will enrich and affirm their lives.