Book picks similar to
The Woman who saved my life by Himanshu Goel
ya-books
mental-health
novel
poem
Be Your Own Sunshine
James Allen - 2020
As A Man Thinketh maps out the way in which our thoughts can affect our physical, mental, emotional and social health. It also discusses ways in which we can use our visions and ideas to lead us to peace of mind. From Passion to Peace is a step by step discussion on conquering the factors within us that hinder us from achieving success. Man: King of Mind, Body and Circumstance aims at freeing us from the slavery of our negative and binding thoughts, enabling us to conquer our inhibitions and set our spirit free. Foundation Stones to Happiness and Success help us lay the foundation for a stronger self, with the right balance of thoughts, speech and its implementation in action.
After
Amy Efaw - 2009
A teenage mother who never knew she was pregnant . . . Before That Morning, these were the words most often used to describe straight-A student and star soccer player Devon Davenport: responsible, hardworking, mature. But all that changes when the police find Devon home sick from school as they investigate the case of an abandoned baby. Soon the connection is made. Devon has just given birth; the baby in the trash is hers. After That Morning, there's only one way to define Devon: attempted murderer.And yet gifted author Amy Efaw does the impossible. She turns Devon into an empathetic character, a girl who was in such deep denial that she refused to believe she was pregnant. Through airtight writing and fast-paced, gripping storytelling, Ms. Efaw takes the reader on Devon's unforgettable journey toward clarity, acceptance, and redemption.
Catalyst
Laurie Halse Anderson - 2002
Kate manages her life by organizing it as logically as the periodic table. She can handle it all—or so she thinks. Then, things change as suddenly as a string of chemical reactions; first, the Malones' neighbors get burned out of their own home and move in. Kate has to share her room with her nemesis, Teri Litch, and Teri's little brother. The days are ticking down and she's still waiting to hear from the only college she applied to: MIT. Kate feels that her life is spinning out of her control—and then, something happens that truly blows it all apart. Set in the same community as the remarkable Speak, Catalyst is a novel that will change the way you look at the world.
The Art of Starving
Sam J. Miller - 2017
But Matt won’t give in. The hunger clears his mind, keeps him sharp—and he needs to be as sharp as possible if he’s going to find out just how Tariq and his band of high school bullies drove his sister, Maya, away.Matt’s hardworking mom keeps the kitchen crammed with food, but Matt can resist the siren call of casseroles and cookies because he has discovered something: the less he eats the more he seems to have . . . powers. The ability to see things he shouldn’t be able to see. The knack of tuning in to thoughts right out of people’s heads. Maybe even the authority to bend time and space. So what is lunch, really, compared to the secrets of the universe?Matt decides to infiltrate Tariq’s life, then use his powers to uncover what happened to Maya. All he needs to do is keep the hunger and longing at bay. No problem. But Matt doesn’t realize there are many kinds of hunger… and he isn’t in control of all of them.A darkly funny, moving story of body image, addiction, friendship, and love, Sam J. Miller’s debut novel will resonate with any reader who’s ever craved the power that comes with self-acceptance.
Optimists Die First
Susin Nielsen - 2017
Sixteen-year-old Petula De Wilde is anything but wild. A family tragedy has made her shut herself off from the world. Once a crafting fiend with a happy life, Petula now sees danger in everything, from airplanes to ground beef. The worst part of her week is her comically lame mandatory art therapy class. She has nothing in common with this small band of teenage misfits, except that they all carry their own burden of guilt.When Jacob joins their ranks, he seems so normal and confident. Petula wants nothing to do with him, or his prosthetic arm. But when they’re forced to collaborate on a unique school project, she slowly opens up, and he inspires her to face her fears.Until a hidden truth threatens to derail everything.
The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points
Alice Boyes - 2015
The good news: while reducing your anxiety level to zero isn't possible or useful (anxiety can actually be helpful!), you can learn to successfully manage symptoms - such as excessive rumination, hesitation, fear of criticism and paralysing perfection.In The Anxiety Toolkit, Dr. Alice Boyes translates powerful, evidence-based tools used in therapy clinics into tips and tricks you can employ in everyday life. Whether you have an anxiety disorder, or are just anxiety-prone by nature, you'll discover how anxiety works, strategies to help you cope with common anxiety 'stuck' points and a confidence that - anxious or not - you have all the tools you need to succeed in life and work.
The Time Of Your Life: Choosing a vibrant, joyful future
Margaret Trudeau - 2010
From dating and online romance to health practices and financial planning, The Time of Your Life explores the fundamentals needed for the best future by discussing cornerstone issues such as housing, money, sex, friendship and children. Always a rebel at heart, Margaret looks at what the experts have to say and weaves through her own point of view, culling insightful and funny anecdotes from her early marriage to Prime Minister Pierre Trudeau when she was a twenty-two-year-old hippie from the west coast of Canada, to her life as a single mom raising three young boys in the often hostile glare of the media spotlight. Margaret's mental health challenges, her decision to leave her second marriage, the devastating loss of her son Michel and first husband Pierre, and her re-invention as a coveted spokesperson and fundraiser make her uniquely qualified to offer her own perspective on the choices women face in their fifties and beyond. Practical, straightforward and filled with tips and ideas for living a rich life, The Time of Your Life is the perfect book for women of all ages.
Something About Love
Elana Johnson - 2014
She broke things off with Trevor because her mom married his dad, and dating your step-brother? Creepy. Livvy hasn’t been on good terms with her mother since, and one of her stipulations for staying at the Youngblood’s every other weekend is that Trevor can’t be there. When she gets nominated for the Junior Photography in Excellence award, Trevor insists she enter. She agrees—only if every photo in the portfolio can be of him. Knowing that Livvy can capture a person’s deepest secrets through her lens, Trevor hesitates before accepting the deal.As Livvy gets behind the lens of her camera again, her love of photography is rekindled. Unfortunately, the time she spends with Trevor also re-ignites the old flame for him she’s kept smothered for so long. In order for Livvy to finish her portfolio, she’ll have to face her feelings for Trevor as well as deal with the animosity between her and her mother. Livvy’s always been able to capture a person’s soul from behind the camera—but she’s not sure she likes it when the lens is suddenly focused on her. If she can’t find a way to forgive her mother and admit how she feels about Trevor, Livvy may end up losing more than just the photography contest. She could lose her heart.
Lessons from a Dead Girl
Jo Knowles - 2007
For Laine, knowing what really happened and the awful feeling that she is, in some way, responsible set her on a journey of painful self-discovery. Yes, she wished for this. She hated Leah that much. Hated her for all the times in the closet, when Leah made her do those things. They were just practicing, Leah said. But why did Leah choose her? Was she special, or just easy to control? And why didn’t Laine make it stop sooner? In the aftermath of the tragedy, Laine is left to explore the devastating lessons Leah taught her, find some meaning in them, and decide whether she can forgive Leah and, ultimately, herself.
The Girl Now Leaving
Betty Burton - 1997
Stricken by diphtheria, she is sent to the Hampshire countryside where she discovers a robust fighting spirit and the first stirrings of attraction...But then must she follow her mother into the city’s grim corset-making trade. Lu realizes that things must change. And she can make it happen. Her journey from shy child to energetic woman encompasses love, deep friendship, and a growing political awareness. Above all, Lu is a survivor – and one to be reckoned with.The Girl Now Leaving is a powerful and unputdownable saga perfect for fans of Diney Costeloe, Nadine Dorries and Mary Gibson.
And We Stay
Jenny Hubbard - 2014
Soon after, angry and guilt-ridden Emily is sent to a boarding school in Amherst, Massachusetts, where two quirky fellow students and the spirit of Emily Dickinson offer helping hands. But it is up to Emily Beam to heal her own damaged self, to find the good behind the bad, hope inside the despair, and springtime under the snow.
The Astonishing Adventures of Fanboy and Goth Girl
Barry Lyga - 2006
The bullies have made him their favorite target, his best (and only) friend seems headed for the dark side (sports and popularity), and his pregnant mother and the step-fascist are eagerly awaiting the birth of the alien life form known as Fanboy’s new little brother or sister.Fanboy, though, has a secret: a graphic novel he’s been working on without telling anyone, a graphic novel that he is convinced will lead to publication, fame, and—most important of all—a way out of the crappy little town he lives in and all the people that make it hell for him.When Fanboy meets Kyra, a.k.a. Goth Girl, he finds an outrageous, cynical girl who shares his love of comics as well as his hatred for jocks and bullies. Fanboy can’t resist someone who actually seems to understand him, and soon he finds himself willing to heed her advice—to ignore or crush anyone who stands in his way.
If I Tell You the Truth
Jasmin Kaur - 2021
When her fiancé and family don’t believe her, she flees her home in India to Canada, where she plans to raise the child as a single mother. For Kiran, living undocumented means constant anxiety over finances, work, safety, and whether she’ll be deported back to the dangers that await her in Punjab.Eighteen years later, Kiran’s daughter, Sahaara, is desperate to help her mother, who has been arrested and is facing deportation. In the aftermath, Kiran reveals the truth about Sahaara’s conception. Horrified, Sahaara encourages Kiran to speak out against the man who raped her—who’s now a popular political figure in Punjab. Sahaara must find the best way to support her mother while also dealing with the revelation about her parents.
If You're Lucky
Yvonne Prinz - 2015
Lucky was smart. He wouldn’t have surfed in waters more dangerous than he could handle. Then a stranger named Fin arrives in False Bay, claiming to have been Lucky’s best friend. Soon Fin is working for Lucky’s father, charming Lucky’s mother, dating his girlfriend. Georgia begins to wonder: did Fin murder Lucky in order to take over his whole life? Determined to clear the fog from her mind in order to uncover the truth about Lucky’s death, Georgia secretly stops taking the medication that keeps away the voices in her head. Georgia is certain she’s getting closer and closer to the truth about Fin, but as she does, her mental state becomes more and more precarious, and no one seems to trust what she’s saying. As the chilling narrative unfolds, the reader must decide whether Georgia’s descent into madness is causing her to see things that don’t exist–or to see a deadly truth that no one else can. “A remarkable page-turner . . . Keep[s] readers wondering, twist by twist, if Georgia’s universe will simply burst apart.” —Andrew Smith, author of Grasshopper Jungle
Looks
Madeleine George - 2008
Meghan Ball is both the most visible and the most invisible person in school. Her massive size is impossible to ignore, yet people freely spill their secrets in front of her, perhaps because they think she isn't listening. But she is. Now her attention has turned to a new girl: Aimee Zorn, with her stick-figure body and defiant attitude. Meghan is determined to befriend Aimee, and when she ultimately succeeds, the two join forces to take down their shared enemy. This provocative story explores the ways in which girls use food and their bodies to say what they cannot: I'm lonely.