And he does it all dressed as the superhero, the Flash.Though his journey was both mentally and physically exhausting, it was the astounding acts of kindness and hospitality he encountered along the way that kept him going. Whether they gave him a bed for the night, food for the journey, a donation to his charity or companionship and encouragement during the long days of running, Jamie soon came to realise that every person who helped him towards his goal was a superhero too.

    Suggested travel strategies and lists of must-see sights provide you with real judgments so you can decide where you should go, stay, and eat—without hassles or regrets. Practical information includes maps, photographs, illustrations, and suggested travel strategies and lists of must-see sights, plus essentials on dining, transportation, and accommodations for a range of budgets. Complete with details for enjoying an array of outdoor adventures, such as bicycling, bungee jumping, surfing, sport fishing, wildlife viewing, and off-road driving, Moon Handbooks Costa Rica gives you the tools you need to create a personal and memorable experience.

    I don't hate my job. I'm not annoyed with capitalism, and I'm indifferent to materialism. I'm not escaping emptiness, nor am I searching for meaning. I have great friends, a wonderful family, and fun roommates. The dude two doors down invited me over for steak or pork chops--my choice--on Sunday, and I couldn't even tell you the first letter of his name. Sure, the producers of The Amazing Race have rejected all five of my applications to hotfoot around the world--all five!--and my girlfriend and I just parted ways, but I've whined all I can about the race, and the girl wasn't The Girl anyway. All in all, my life is pretty fantastic. But I feel boxed in. Look at a map, and there we are, a pin stuck in the wall. There's the United States, about twenty-four square inches worth, and there's the rest of the world, seventeen hundred square inches begging to be explored. Career, wife, babies--of course I want these things; they're on the horizon. Meanwhile, I'm a few memories short. Maybe I need a year to live a little." FROM THE PUBLISHER: During his 29th year, spending just $19,420.68, less than it would have cost him to stay at home, Adam Shepard visited seventeen countries on four continents and lived some amazing adventures. “It’s interesting to me,” he says, “that in Australia, New Zealand, South Africa, Europe, it’s normal for people to pack a bag, buy a plane ticket, and get ‘Out There.’ In the U.S., though, we live with this very stiff paradigm—graduate college, work, find a spouse, make babies, work some more, retire—which can be a great existence, but we leave little room to load up a backpack and dip into various cultures, to see places, to really develop our own identity.” Shepard's journey began in “the other Antigua”—Antigua, Guatemala—where he spent a month brushing up on his Spanish and traveling on the “chicken bus.” During his two months in Honduras, he served with an organization that helps improve the lives of poor children; in Nicaragua, he dug wells to install pumps for clean water and then stepped into the ring to face a savage bull; in Thailand, he rode an elephant and cut his hair into a mullet; in Australia, he hugged a koala, contemplated the present-day treatment of the Aborigines, and mustered cattle; in Poland, he visited Auschwitz; in Slovakia, he bungee jumped off a bridge; and in the Philippines, he went wakeboarding among Boracay’s craggy inlets and then made love to Ivana on the second most beautiful beach in the world. His yearlong journey, which took two years to save for, was a spirited blend of leisure, volunteerism, and enrichment. He read 71 books, including ten classics and one—slowly—in Spanish. “If you can lend a hand to someone, educate yourself about the world, and sandwich that around extraordinary moments that get your blood pumping, that’s a pretty full year,” Shepard writes. Can everybody take a year to get missing? “Maybe, maybe not,” he says, “though that’s not really the point. I’m just concerned that some of us are too set on embracing certainty. We want life to be cushy and regimented, but that’s not how we can create a lasting impact on our lives or the lives around us. There’s only so much you can learn in the classroom. Sometimes you have to get out there to experience it, to touch it, to feel it, to see it for yourself. It’s fascinating the perspective we can gain when we step out of our bubbles of comfort, even just a little bit.”

    After spending years crafting the definitive Canadian Bucket List, he's packed in enough for a lifetime, at least.A few of the highlights include:• Ziplining over a giant waterfall in New Brunswick • Digging for dinosaur bones in Alberta’s badlands • Harvesting an iceberg to make a refreshing Newfoundland cocktail • Floating in Canada's own Dead Sea • Cracking a Canadian Da Vinci Code in Winnipeg • Hiking the tundra under Nunavut's midnight sunThe companion website presents extensive bonus content: on-the-ground info, videos, gear guides, hotel and tour recommendations, and more. Join the community of Bucket Listers sharing their experiences as they follow Robin's trail.

    All the fundamentals--from ethics to getting up the rock--are presented in John Long's classic style. Revised and updated to reflect the modern standards of equipment, technique, and training methods, this guide includes sections on face climbing; crack climbing; ropes, anchors, and belays; getting off the rock; sport climbing; and much more. It is the essential how-to book for rock climbers everywhere.

    They unearthed a treasure trove of Cretaceous dinosaurs and mammals, including several new species, that has already helped to reshape our understanding of the dinosaur age. In Dinosaurs of the Flaming Cliffs, team leader Michael Novacek, Provost of Science of the American Museum of Natural History and Curator of Vertebrate Paleontology, re-creates the day-to-day drama of field exploration over the past six years in the Gobi and recounts his and his colleagues' historic discoveries, reported in front-page headlines across the world. In a remarkable narrative that interweaves expedition chapters with in-depth scientific discussions on the nature and importance of the fossil record, Novacek takes us on a journey that explores the very nature of scientific inquiry and dinosaur research.

    Ranulph followed his father's path into the Royal Scots Greys. After that came the SAS, from which he was dismissed for blowing up an American film set at the idyllic Cotswold village of Castle Combs, then two vicious years as a volunteer fighting communist insurgents in Oman. Then began the series of expeditions for which Fiennes is best known and which caused The Guinness Book of Records to hail him in 1984 as 'the world's greatest living explorer.' Up the White Nile in a hovercraft, parachuting onto Europe's highest glacier, forcing his way up 4,000 miles of terrifying rivers in northern Canada and Alaska, overland to the North Pole and to the ends of the earth, across the world's axis-the Transglobe Expedition-which took ten years from conception to completion. He writes here too about his attempt to reach the North Pole without dogs or motorised equipment, beating the world record by 300 miles, his determination to find the lost city of Urbar in the Arabian desert and, finally, his extraordinary journey across the Antarctic Continent via the South Pole. Living Dangerously is a remarkable testament from a remarkable man.

    Written by a gardener with 30 years of experience, this easy-to-use reference explains everything you need to know to start seeds and raise healthy seedlings successfully. You'll find:* The latest research in seed starting* The best growing media* The newest gardening materials* Solutions to seed-starting problems* Source lists for seeds and hard-to-find gardening suppliesAnd! An encyclopedia section lists more than 200 plants--including vegetables and fruits, garden flowers, wildflowers, herbs, trees, and shrubs--with details on how to start each from seed.

    In the distance an immense cliff loomed, apparently to the summit of the mountains. Written by the medical officer of the Mariposa Battalion (the first group of Euro-Americans to enter the valley), Discovery of the Yosemite, and the Indian war of 1851 is perhaps the single most important original source we have that focuses on the early history of Yosemite Valley. Out of print for many years, this wonderful source chronicles key historical events surrounding the discovery of Yosemite, including the 1851 conflict with the Yosemite native population, and the naming of various landmarks. What makes this source particularly valuable and rich is the first person perspective provided by Dr Bunnel’s narrative. Lafayette Houghton Bunnell, born in 1824 in Rochester, New York, was an American author, explorer, and physician. Inspired by the males in his family, Bunnell desired adventure in ‘the West’ from a young age. He is perhaps most well-known for his involvement in the Mariposa Battalion, and is often credited as the person who named Yosemite. He was also a soldier and surgeon I the American Civil War. Albion Press is an imprint of Endeavour Press, the UK's leading independent digital publisher. For more information on our titles please sign up to our newsletter at www.endeavourpress.com. Each week you will receive updates on free and discounted ebooks. Follow us on Twitter: @EndeavourPress and on Facebook via http://on.fb.me/1HweQV7. We are always interested in hearing from our readers. Endeavour Press believes that the future is now.

    For millions, the Galápagos Islands represent nature at its most unspoiled, an inviolate place famed for its rare flora and fauna. But soon today’s 30,000 human residents could surpass 50,000. Add invasive species, floods of tourists, and unresolved conflicts between Ecuadorian laws and local concerns, and it’s easy to see why the Galápagos were recently added to UNESCO’s World Heritage in Danger list. Each chapter in this provocative, perceptive book focuses on a specific person or group with a stake in the Galápagos’ natural resources—from tour companies whose activities are often illegal and not always green, to creationist guides who lead tours with no mention of evolution, from fishermen up in arms over lobster quotas, to modern-day pirates who poach endangered marine species. Bassett presents a perspective as readable as it is sensible. Told with wit, passion, and grace, the Galápagos story serves as a miniature model of Earth itself, a perfect example of how an environment can be destroyed-- and what is being done to preserve these islands before it's too late.

    What we learned about ourselves and about each other. And the sorry tale of how I came to walk a mile in my underpants… In February 2016 I asked Alex, my youngest son, if he wanted to come for a walk with me. Why? Because I wanted a physical challenge before I was too old for a physical challenge – and I wanted some father/son time before Alex went to university and things were never quite the same again. But I wasn’t a walker: I was a writer: someone who spent his days slumped over a desk. The furthest I’d walked was four miles with the dog on a sunny day. So I had to get fit, I had to find out if I could walk 90 miles in 5 days – and I had to come face to face with the ghosts that had haunted me for ten years. “I absolutely love it. Such an easy read and very humorous.” ‘Father, Son and the Pennine Way’ takes you from the February afternoon when I asked Alex to come for a walk with me, to the day we sent off from Malham in North Yorkshire, to the moment we strode up the final hill into Dufton, just outside Carlisle. …But it’s not a book about walking. This is a book about a father/son relationship told through a walk. If you want a traditional guidebook, don’t buy the book. But if you want to be entertained, inspired, amused and taken on a wonderful journey through the Yorkshire Dales, then you’ll love this book. “A brilliant story. Really well put together and very funny.”

    The area plays host to a wide range of species, from thousand-year-old western cedars to humpback whales to iconic white Spirit bears.According to local residents, another giant is said to live in these woods. For centuries people have reported encounters with the Sasquatch--a species of hairy bipedal man-apes said to inhabit the deepest recesses of this pristine wilderness. Driven by his own childhood obsession with the creatures, John Zada decides to seek out the diverse inhabitants of this rugged and far-flung coast, where nearly everyone has a story to tell, from a scientist who dedicated his life to researching the Sasquatch, to members of the area's First Nations, to a former grizzly bear hunter-turned-nature tour guide. With each tale, Zada discovers that his search for the Sasquatch is a quest for something infinitely more complex, cutting across questions of human perception, scientific inquiry, indigenous traditions, the environment, and the power and desire of the human imagination to believe in--or reject--something largely unseen.Teeming with gorgeous nature writing and a driving narrative that takes us through the forests and into the valleys of a remote and seldom visited region, In the Valleys of the Noble Beyond sheds light on what our decades-long pursuit of the Sasquatch can tell us about ourselves and invites us to welcome wonder for the unknown back into our lives.

    First published in 1955, this book tells the lively and entertaining story of the Olympic Peninsula, "the fist of land thrust north between Puget Sound and the Pacific Ocean, a wilderness area of six thousand square miles, as large as the state of Massachusetts, more rugged than the Rockies, its lowlands blanketed by a cool jungle of fir and pine and cedar, its peaks bearing hundreds of miles of living ice that gave rise to swift rivers alive with giant salmon; the first land in the Pacific Northwest to be reported by explorers, the last to be mapped--the last wilderness." Murray Morgan has recorded the epic adventures of the pioneers of this remote region in this rousing and humor-filled saga, one that should capture the imagination of Americans everywhere.

    In Sweden children play outside all year round, regardless of the weather, and letting young babies nap outside in freezing temperatures is not only common—it is a practice recommended by physicians. In the US, on the other hand, she found that the playgrounds, which she had expected to find teeming with children, were mostly deserted. In preschool, children were getting drilled to learn academic skills, while their Scandinavian counterparts were climbing trees, catching frogs, and learning how to compost. Worse, she realized that giving her daughters the same freedom to play outside that she had enjoyed as a child in Sweden could quickly lead to a visit by Child Protective Services. The brewing culture clash finally came to a head when McGurk was fined for letting her children play in a local creek, setting off an online firestorm when she expressed her anger and confusion on her blog. The rules and parenting philosophies of her native country and her adopted homeland were worlds apart. Struggling to fit in and to decide what was best for her children, McGurk turned to her own childhood for answers. Could the Scandinavian philosophy of “there is no such thing as bad weather, only bad clothes” be the key to better lives for her American children? And how would her children’s relationships with nature change by introducing them to Scandinavian concepts like friluftsliv (“open-air living”) and hygge (the coziness and the simple pleasures of home)? McGurk embarked on a six-month-long journey to Sweden to find out. There’s No Such Thing as Bad Weather is a fascinating personal narrative that highlights the importance of spending time outdoors, and illustrates how the Scandinavian culture could hold the key to raising healthier, resilient, and confident children in America.

    Every February, a handful of hardy souls spends over two weeks racing sleds pulled by fourteen dogs over 1,023 miles of frozen rivers, icy mountain passes, and spruce forests as big as entire states, facing temperatures that drop to forty degrees below zero on nights that are seventeen hours long.Why would anyone want to enter this race? John Balzar-who moved to Alaska and lived on the trail-treats us to a vivid account of the grueling race itself, offering an insightful look at the men and women who have moved to this rugged and beautiful place. Readers will also be fascinated by Balzar's account of what goes into the training and care of the majestic dogs who pull the sleds and whose courage, strength, and devotion make them the true heroes of this story.