Arghh, I wanted to scream, run away and tell every well-meaning person to go and do one!Whilst this book doesn’t advocate throwing all advice down the kitchen sink, it will empower you to do things your way as you navigate the big C roller coaster. Deborah James, campaigner and co-presenter of the top-charting podcast You, Me and the Big C, will take you through every twist and turn, reminding you that it’s okay to feel one hundred different things in the space of a minute and showing you how you can still live your life and BE YOURSELF with cancer. Taking you from diagnosis (welcome to the club you never wanted to join), to coping with family and friends (can everyone just fuck off sometimes?!), looking good and feeling better (drink the wine), and celebrating milestones along the way (drink more wine!), this inspiring cancer coach in a book will transform your outlook and encourage you to shout #FUCKYOUCANCER as loudly as you can!

    A Pound of Steam presents seven poems exploring identity and alienation, a philosophical bent that can be found in her song lyrics, but here goes further to unearth truths about the human condition.

    Discover effective and practical mindfulness and meditation strategies and learn to apply them in all life areas, including work, relationships and self-care. Learn skills to increase resilience and improve wellbeing throughout their lives. Be encouraged and inspired to create an ongoing mindfulness practice.

    You never mourned loudly, in the streets. You never stopped (couldn’t stop) to wonder if drowning parts ofyourself was a mistake. You never kissed them goodbye.Why didn’t you kiss them goodbye?Was it too hard?Were you ashamed?Of them, or of you?Don’t tell me to be quiet.You need to hear this. Christina Hart, bestselling author of Empty Hotel Rooms Meant for Us, Letting Go Is an Acquired Taste, and There Is Beauty In the Bleeding releases her new poetry chapbook, written in second person POV, which focuses on love, loss, and hope.

    Winner of the 2003 Sawtooth Poetry Prize, judged by Joe Wenderoth, who comments, in his introduction: There are many ways to hear 'it takes off the top of my head.' For me, the most important way to hear it is: it makes me suddenly and oddly aware that I am alive--aware that I am simultaneously at the end and the beginning of my power, which is simply to be there and to say so. Foust's poems do this for me; I feel akin to the mute struggler that lurks all around these poems that eludes so many attempts at saying that and where and how he is. The struggle is, in my view, dignified -- never self-congratulatory, never self-pitying -- and it has produced sounds for us to come back to--sounds for us to set out from--Joe Wenderoth, from the introduction.

    These poems give a look into the heartbreak, anguish, and ultimately, acceptance that comes to those afflicted with Mental Illness. Spanning across three years, they are an anthology of her relationships -- with those who loved her, those who did not, those whom she loved and the way she tried to love herself.

    The Hard Part is Living are collections of poems and pieces about being in love with everything that exhausts you, being at peace with being afraid of the dark, and learning to fall in love with life all over again.

    “To all the loves I've weathered on the way to where I am...and especially to the ones who keep checking to see if I've written about them.” Morgan Nikola-Wren, author of “Magic with Skin On,” returns with her second poetry collection, an honest, amiable tribute to lovers turned strangers.

    What this is is every emotion a woman has ever felt when dealing with love, but could never put into words. This is looking at yourself in the mirror. This is finally being able to look at your situation from the outside looking in. This is a look into the too often scarred hearts of our women. This is inspiration. This is hope.

    Now, more than ever, Melissa's message is needed by others, and her promise to all who journey with her is that YOU ARE NOT ALONE.Who would ever guess that Melissa Bernstein, happily-married mother of 6, creator of over 5,000 toys which have sold over a billion dollars, begins many days the same way far too many others do, wondering if she'll make it to tomorrow? Melissa shows us that when darkness descends, and it seems there's no escape, there actually is a way out, there actually is hope, and there actually is a path that can lead to meaning and purpose.Melissa takes us on her path through depression, revealing how her "lifelines" transformed despair into a beacon of hope. Filled with prose, gorgeous photography, and many of Melissa's verses that express her struggles and breakthroughs, LifeLines is committed to helping others who are "stuck" develop a plan for themselves to survive and thrive.A book of struggle and salvation, connection and community, LifeLines is a framework for people seeking to understand their emotional lives and to develop their own path to self-discovery and inner transformation.

    By turns sassy and serious, the poems can seem to sprint in two directions at once, managing to make the reader laugh at the same time they are struck by the emotional strength of the work. "Charming, inviting, beguiling and delightful poems in the language of someone who seems alive speaking refreshing riddles to herself." SHEILA HETI"Uptalk is a book of transcribed whale songs. Some scientists gave a whale a microphone and she took it home and stayed up all night under the covers talking to herself about faces and word-parts. I am delighted that Kimmy took it upon herself to transcribe this unique document of marine biology, and my heart goes out to the brilliant, charming whale author, wherever she may be." SARA WOODS

    This new book takes place in Lockdown Three. This time Key can make Government-sanctioned expeditions out onto the streets of London (remember?). And it is there that the inaction takes place. Phone calls to his mother, promenades with his loyal friend, bubble-negotiations, sitting his fat arse down on benches, drinking mocha. Another three months of mind-freezing inertia. This time on the move. Conversations interspersed with poetry.

    Her father understands—Lottie has a scientific mind, he thinks. Her aunt wants it to stop, and she goes to cruel lengths to make sure it does. And her mother? Lottie’s mother died long ago. And Lottie is searching for a way to be close to her.The Art of Taxidermy is a heartbreaking verse novel exploring love and death, grief and beauty, and the ways we try to make sense of it all.

    

    The Boston-based writer has found his stronghold in the world of social media under the moniker of High Poets Society. His writing is most recognized for its mesmerizing rhyme scheme and clever wordplay.