A shockingly naked chronicle of how her depression almost robbed her of her shine, this unflinchingly honest book recounts Bonnie's intricate journey living in constant fear of darkness. After she unsuccessfully tried to pursue her acting career in Hollywood, she was diagnosed with clinical depression. Thanks to this diagnosis, Bonnie began the painful climb back to a life of health and mental stability. This is the candid account of her new life trek.

    Boy after boy chose drums, and girl after girl chose flute — that is, until it was Patti’s turn. From that point onward, Niemi devoted her life to mastering the percussive arts. Cymbals, snare drum, marimba, timpani, chimes: she practised them all, and in 1983, she entered Juilliard, the most prestigious music conservatory in the world.Set against the backdrop of a rapidly changing New York City in the 1980s, Sticking It Out recounts Niemi’s years mastering her craft and struggling to make it in a cutthroat race to a coveted job in an orchestra. Along the way, she has to compete with friends, and face her own crippling anxiety and reliance on prescription medication, while confronting the delicate, and sometimes perilous, balance of power between teachers and their students.Niemi’s memoir brings us inside a world that most of us never get to see: gruelling practise schedules, intimate musical relationships, and long moments at the back of an orchestra spent sweating and counting before a big cymbal crash. Sticking It Out is a humbling account of the work that leads to a dazzling moment of perfection, and of the dogged persistence it takes to follow a dream.

    Terrell Owens joined the Philadelphia Eagles for the 2004 season hoping to help the Eagles win the Super Bowl. The Eagles almost did it, losing a close game to the New England Patriots. TO expected to have a long and productive career in Philadelphia. But less than halfway through the 2005 season it all fell apart. TO was suspended, first for a game, then for the season, as the Eagles blamed him for a variety of infractions.Now TO speaks out about what really happened in Philadelphia. He takes readers behind the scenes -- and into the huddle -- to show how he was unfairly blamed for conduct detrimental to his team. After setting an Eagles record for touchdown receptions, TO was badly injured late in the 2004 season. Most observers thought his season was over. But TO put himself through a grueling rehab, which he describes here, to recover in time to join his teammates in the Super Bowl, turning in a remarkable performance. Convinced that the Eagles could win it all in 2005, TO became only the sixth receiver in NFL history with 100 touchdown receptions. He explains in "T.O." how and why his relationship with Eagles quarterback Donovan McNabb deteriorated. The situation worsened when TO agreed with Michael Irvin that the Eagles would be better off with Brett Favre as their quarterback. A fight in the team locker room, where an injured TO had to defend himself, caused further friction. Before long he was suspended from the team for the entire season. TO contested his suspension and took his case before an arbitrator. In this book TO brings readers into the hearing room and shows how unfair the arbitrator's precedent-setting decision really was. The decision was so wrong that even the NFL agreed to pass a rule specifically reversing it.But "T.O." is a story of triumph and dedication. TO never lost his commitment to the game, and whenever he had the chance, he performed like the sensational athlete he is. He knew he would play again, and his faith was rewarded when he signed a three-year, $25 million contract with the Dallas Cowboys prior to the 2006 season. Throughout his ordeal, TO remained true to himself, the same outsized personality who has rocked the NFL and become a football superstar.

    After growing up in an Irish Catholic household, he was sent to a grammar school run by priests, from which he eventually emerged unscathed. A combination of O Levels and rock ’n’ roll led him into the bowels of Manchester’s club land, where he worked alongside strippers and Chinese strongman acts while revising the War of Jenkin’s Ear.Testosterone and guilt struggled for mastery in his lapsing Catholic chest and trousers until testosterone won and, with guilt still on his back like Quasimodo’s hump, he toured the dancehalls of Northern England in a VW panel van, taking rock ’n’ roll to one-horse towns where the horse had bolted.Warm, nostalgic and very funny, Mike Harding’s memoir of his early life in post-war Manchester is as idiosyncratic and engaging as the man himself.

    His abrupt style and zero-tolerance policy on nonsense have become the highlights of every series. But what is he like in real business?Single-Minded reveals the story of Claude's varied career and the turbulent years that shaped him. From being told at school that he would never amount to anything to his current status as a boardroom heavyweight both on-screen and off it, success has never come easy. Claude's complex, fascinating work has taken him into many different industries and countries, encompassing retail start-ups; knife-edge company rescue missions; the bruising rough-and-tumble of Premier League football; facing down French trade unions; taking on Texan oil barons in multi-million-dollar deals; and, in the private sphere, conquering life-threatening illness.Told with characteristic candour and disarming modesty, Single-Minded is an unflinching account of a remarkable career in the spotlight.

    

    . . For the first time, a blistering, highly charged account from the man known as 'Marine A' who was at the centre of the controversial murder of a wounded Taliban fighter. His case led to an unprecedented wave of public support which raised over £800,000 to fund his appeal. The nerve-shredding situations Sgt Blackman operated within, under sustained attack for long periods, living in the unrelenting horror of a theatre of war, took their toll mentally and physically. 'This book chronicles my young life, my recruitment and training, my first deployments, and then my experiences in the Middle East, where I fought first in Iraq, and later completed two tours of duty in Helmand, Afghanistan - before finally confronting the final moment of my 2011 tour, and the killing of the Afghan insurgent which led to my conviction for murder. 'I confront this moment in a spirit of total honesty, chronicling the weeks and months of a hellish tour that led up to it, the mental frailties the tour exposed - and, without seeking to make excuses, reclaim at least some of that experience for myself. 'This is a searingly honest look at the brutal realities of life in the military.' - Sgt Alexander Blackman (Marine A)

    When loved ones die, where do they go? Are they still with us? If so, can they see us, even hear us? How can we communicate with them? This book explores the process of grieving and the earth-shattering feeling that comes from losing someone close to us.

    But few know the real-life story behind her rise to fame on reality TV and in Australia’s legal circles as a respected Melbourne barrister.Just like the woman herself, Fearless is up-front, inspiring and passionate.Born in Melbourne to Italian parents, Gina’s happy childhood turned sour when her parents’ business and marriage failed. Gina battled to finish her schooling, and while her ambition was to study law, she was a married mother of one by the time she was 23. Along with her talented sisters she would establish three highly successful fashion stores in stylish inner-Melbourne.But Gina never lost sight of her goal to study law and become a barrister, and at 33, after years of schooling, she was finally admitted to the bar. With a dream career, a new husband and a second child, she was ready to take on the world. But it was not to be; only four years later, she received a shock diagnosis of life-threatening cancer.With more twists and turns than any reality TV show, every step of Gina’s unique journey is intimately recounted in Fearless with the frankness and honesty that audiences have come to expect from the straight-talking star of the Real Housewives series. ‘Sassy and sophisticated. Tough and tender. Glamorous and gregarious. Everyone has an opinion of Gina Liano, but those who know even a little about her know she’s a survivor, then a thriver and always a winner … against all odds.’ Eddie McGuire

    Alex Debogorski shares tales of his adventures, and misadventures, in the north, and explains, in his own entertaining voice, how he got to where he is today—a working-class hero, bona fide celebrity, and the improbable star of a smash-hit television show. Debogorski is a natural storyteller who knows how to spin tales about his colourful life growing up in the backwoods. Whether he's recounting tales about his hair-raising confrontations with bears, calculating the strength of newly formed ice, divulging the secrets of providing security in a barroom full of combative, drunken miners, or saving the life of another trucker, he keeps readers wanting more. King of the Road gives fans of Ice Road Truckers a deep look inside the life and times of the show's biggest rising star.

    These are the players who get the crowd on their feet, who set stadiums abuzz. But they only get to do these things because other, less glorified figures do all of the donkey work. Adam Jones is one such figure. And for a decade he was one of the world's best. On many occasions when George North or Shane Williams were careering under the posts to score a try, and the crowd was engulfed in rapturous joy, Adam Jones would be hauling himself up from the turf, spitting blood and mud, and massaging his aching neck. He hadn't scored the try; but more often than not it was his graft and strength which had made it. This is the story of 'Bomb': the self-effacing manual labourer from the Swansea Valley who traded laying paving slabs for running out in some of the world's most imposing sporting citadels. He rose to the pinnacle of his sport, winning virtually everything there was to be won: Grand Slams, Six Nations Championships, Lions tours, Pro12 titles. In a nation of rugby heroes, Adam Jones has become a legend. Only six Welshmen can say they've won three Grand Slams. He is one of them: not just as a bit-part player, but as the beating heart of the most successful squad in Welsh rugby history. His was one of the first names on the team sheet. He was - literally and metaphorically - the cornerstone of this Welsh side. In his autobiography, Jones reveals exactly what goes on in the murky depths of the front row: the tricks, the techniques, the physical and psychological warfare; and the mental fortitude it takes to endure in one of the hardest positions, in one of the world's toughest contact sports.

    And I’ve chosen not to spend it constantly stressing about cancer. I’ve chosen to enjoy the little things. I’ve chosen to laugh. And I’ve chosen to look back on my life and thank God for it.' In March 2017, Linda Nolan was diagnosed with secondary breast cancer and was given the terrible news that, while it was treatable, it was not curable. Her first thought was to worry about her family, who were still grieving the loss of their sister Bernie. Her second was, ‘But I’m alive and I’m going to fight it.’In From My Heart, Linda writes honestly about growing up in her big Irish family and finding fame with her sisters in The Nolans and reveals the shocking family secrets and feuds that threatened to tear them apart. She also describes her original battle with breast cancer and how the death of her husband left her deeply depressed, to the point of feeling suicidal. Just as she’d learned to embrace life again, and even to start dating, the cancer came back . . . In this warm, brave and funny memoir, Linda shows that it’s never too late to learn what really matters.

         Since 2006 and the election of the 1st Harper government, the vision of Canada's future as an energy superpower has driven the political agenda, as well as the fast-paced development of Alberta's oil sands and the push for more pipelines across the country to bring that bitumen to market. Anyone who objects is labeled a dreamer, or worse--an environmentalist: someone who puts the health of the planet ahead of the economic survival of their neighbours.     In The Carbon Bubble, Jeff Rubin compellingly shows how Harper's economic vision for the country is dead wrong. Changes in energy markets in the US--where domestic production is booming while demand for oil is shrinking--are quickly turning Harper's dream into an economic nightmare. The same trade and investment ties to oil that pushed the Canadian dollar to record highs are now pulling it down, and the Toronto Stock Exchange, one of the most carbon-intensive stock indexes in the world--with over 25 percent market capitalization in oil and gas alone--will be increasingly exposed to the rest of the world's efforts to reduce carbon emissions.     Rubin argues that there is a lifeline to a better future. The very climate change that will leave much of the country's carbon unburnable could at the same time make some of Canada's other resource assets more valuable: our water and our land. In tomorrow's economy, he argues, Canada won't be an energy superpower, but it has the makings of one of the world's great breadbaskets. And in the global climate that the world's carbon emissions are inexorably creating, food will soon be a lot more valuable than oil.

    At last, his path is destined for one last stop: the Baseball Hall of Fame in Cooperstown.Long before he cemented his status as one of the finest players of his generation, Martinez honed his batting skills by hitting rocks in his backyard and swinging for hours at individual raindrops during storms. Loyal and strong-willed from a young age, he made the difficult decision at only 11 to remain behind with his grandparents while his family relocated to New York, attending school and then working multiple jobs until a chance Mariners try-out at age 20 changed everything.In this illuminating, highly personal autobiography, Martinez shares these stories and more with candor, characteristic humility, and surprising wit. Highlights include the memorable 1995 and 2001 seasons, experiences playing with stars like Randy Johnson, Ken Griffey Jr., and Alex Rodriguez, and life after retirement as a family man, social advocate, and Mariners hitting coach. Martinez even offers practical insight into the mental side of baseball and his training regimen, detailing how he taught himself to see the ball better than so many before and after him.Interwoven with Martinez’s own words throughout are those of his teammates, coaches, and contemporaries, contributing a distinctive oral history element to this saga of a remarkable career.

    The struggle to understand took a lifetime.In 1960s Bristol, Susan's family was like any other with its joys and frustrations, and fierce loyalties. Then tragedy struck and left a legacy that was to last a lifetime.Susan was only nine when her mother died. A year later she was sent away to school. She didn't want to go, and didn't understand why she had to. In her struggle to cope with an uncertain world - a world where nothing seemed to make sense any more - she pushed away the one person she loved best, her father. It wasn't until adulthood beckoned that she realised that, in order to turn their relationship around, she had to learn to love - and trust - again.