Faith, author of bestselling Unfuck Your Brain. Written particularly for people who are in intimate relationships, but also incredibly useful if you're single or dating and trying to unpack your past or plan for your future. With science and humor, Dr. Faith demystifies topics such as kink, consent, shame, and trauma recovery. Contains many exercises and questions to think, talk, or write about, on your own or with a partner. Read this book to learn vital life skills like listening to your body and your gut, setting boundaries, and communicating your needs. If you're looking to heal from past wounds, make better choices, or improve an existing relationship, this book is for you. Better sex and relationships are totally possible! You've got this.This book speaks to so many of the possible ways of being intimate with yourself and others. Whether you're queer, straight, trans, ace, demi, aro, are dealing with past abuse or societal bullshit, or have no freaking clue what's going on with you yet, Dr. Faith's got you covered.

     If you were brought up in the Western world, you’ve been trained on fairy tales of love and relationships that are misleading at best, and at worst have you making mistake after mistake in starting relationships with the wrong kinds of people who will waste your time and keep you from finding a loyal partner. Science has the answer! Or at least a guide to save you the time and effort of discovering for yourself how many wrong types of romantic partners there are. Reading this book will help you recognize the signs of some of the syndromes that prevent people from being good partners. We’ll go through those syndromes and point out some of the signs. Those little red flags you sometimes notice when you are getting to know someone? Often they speak loud and clear once you understand the types, and you can decide immediately to run away or approach with caution those who show them. If you’re young and just starting to look for a partner, good news—the world is swarming with well-adjusted, charming matches for you, if you know how to recognize them. The bad news: you are inexperienced and you may not recognize the right type of person when you date them. Many people expect to experience an immediate sense of excitement, an overwhelming rush of attraction, and to fall in love rapidly and equally with someone who feels the same. This rarely happens, and when it does it usually ends badly! And expecting it will cause you to let go of people who are steady, loving, and attentive, if you had given them a chance. So once you’ve identified someone who makes you laugh, answers your messages, and is there for you when you want them, don’t make the mistake of tossing them aside for the merely good-looking, sexy, or intriguing stranger. If you’re older, bad news: while you were spending time and effort on relationships you were hoping would turn out better, or even happily nestled in a good relationship or two, most of the secure, reliable, sane people in your age group got paired off. They’re married or happily enfamilied, and most of the people your age in the dating pool are tragically unable to form a good long-term relationship. You should always ask yourself, “why is this one still available?”—there may be a good answer (recently widowed or left a long-term relationship), or it may be that this person has just been extraordinarily unlucky in having over twenty short relationships in twenty years (to cite one case!) But it’s far more likely you have met someone with a problematic attachment style. As you age past 40, the percentage of the dating pool that is able to form a secure, stable relationship drops to less than 30%[1]; and since it can take months of dating to understand why Mr. or Ms. SeemsNice is really the future ex-partner from Hell, being able to recognize the difficult types will help you recognize them faster and move on to the next. This book outlines the basics (which might be all you need), and points you toward more resources if you want to understand more about your problem partner. If you're wondering if the guy or girl you've been hanging out with might not be quite right, this is the place to match those little red flags you've noticed with known bad types. And by getting out fast, you can avoid emotional damage and wasted time, and get going on finding someone who's really right for you. Study all of the bad types and you'll detect them before even getting involved. Or you could be one of the few people who recognizes their own problems in one of these types. There are study materials and plans of action for you, too.

    There is significance in every event of our lives, from the most joyful and empowering to the inexplicable or seemingly unjust. In Everything Happens for a Reason, psychotherapist Mira Kirshenbaum encourages us to discover the meaning in what has happened to us, seeing these experiences as gifts, lessons, or opportunities. Building on more than twenty-five years of clinical research, Kirshenbaum helps us decode the confusing or unfortunate moments in our lives and find solace and strength.

    When Imus mocked her intelligence and looks, she gave as good as she got. She had achieved the dream she’d had since kindergarten: being a reporter on TV. So why wasn’t she happy?      She had just moved to New York from Canada with no family, no friends, and no boyfriend. Her boss was a notorious jerk, and the gap between her on-air persona and real life had never been bigger. In the decade that followed, how did she turn it all around? Now she is the beloved full-time meteorologist on Fox and Friends, surrounded by wonderful people, and has a line of children’s books and a beautiful family. When she was diagnosed with multiple sclerosis, she was ready. She survived attacks, adversity, and a business controlled by ruthless men. She knows how love, counting your blessings, and having a good therapist can get you through more than you would expect.In this honest yet optimistic book, Janice reveals obstacles she’s faced that could have severely impacted any professional woman’s career, from online trolls to health issues to abusive and sexist bosses. In Mostly Sunny she talks about it all, including the fateful meeting with her firefighting husband after he lost his colleagues on 9/11 and how the pressure on women in television led her to a cosmetic procedure that could have ended her career.      But no matter what storms blow her way, Janice refuses to let setbacks and challenges rain on her parade or cloud her outlook. Thanks to supportive coworkers and an upbeat attitude, she’s mastered turning countless would-be losses into victories. The funny, sweet, and wise Janice Dean you see on TV is now the real Janice Dean, and she’s on every page of her book, sharing her secrets and making your own forecast a little brighter.

    The Dynamic 2-5-14 Strategy to Defeat the Darkness Within"This book is for the tired, the defeated, the frustrated, and the ashamed.  For the hurt and broken, those walking in powerlessness and fear.  For all who have found truth but are failing miserably at living it.  For those walking in bondage and limitations imposed by forces over which they seem to have no control.  For those secretly wondering why their lives don't portray the overcoming reality God has purposed.  For those to whom it seems a strong unseen hand holds them to a course they feel incapable of changing."  (From Chaper 1)The 2-5-14 strategy gives answers to the 2 ways the enemy has access to your life, the 5 doors to legal ground that gives Satan his rights and the 14 spirits that are the roots of common human problems.

    But if those dreams don’t come true according to schedule—or they do but don’t meet expectations—what then?Marian Jordan (Wilderness Skills for Women) says there’s a better list to live by, a God-honoring, in-the-moment set of priorities that makes every season of life beautiful however long it may last. The biblical aspirations she prescribes and enthusiastically elaborates on are to Shine, Hope, Pursue Beauty, Seek First, and Dance. If a girl can embrace this list above all else, she may find herself already in the midst of her happily ever after.

    It is a manual for healthy living, told with searing honesty and profound tenderness, and poignancy that touches you on virtually every page.”—Wayne Coffey, New York Times bestselling author of The Boys of Winter Ellen Greene’s Remember the Sweet Things is a heartfelt, deeply affecting memoir of love, devotion, and a very special marriage, reminding us about what truly matters in life. Fans of Simple Abundance by Sarah Ban Breathnach will appreciate this warm and loving remembrance that author Susan Wiggs calls, “a beautiful meditation on love and life, and an affirmation of the power of gratitude….A true gift to the reader.”

    Sarno saved me from a life of pain.” — Howard Stern  The New York Times bestseller that has helped thousands leverage the mind-body connection to heal lower back pain and live pain free—without drugs, surgery, or physical therapy.  Offering a surprising, noninvasive solution to an epidemic of pain, Dr. John E. Sarno’s research on TMS (Tension Myoneural Syndrome) reveals that stress, anxiety and other psychological factors, not structural abnormalities, are the root cause of chronic pain. TMS develops as a result of repressed emotions which trigger tension in the body and deprive muscles and nerves of oxygen. The solution? Recognize the emotional roots of your TMS and sever the connection between mental and physical pain. With Dr. Sarno’s expert guidance you will learn:How the mind-body connection can permanently heal shoulder, neck, and lower back painHow accepting negative emotions like anger, anxiety, fear, or grief can reverse physical symptomsHow we condition ourselves to think back pain is inevitableWhy you should resume physical activity as soon as possibleSharing case histories and the results of his extensive, groundbreaking research, Dr. Sarno’s life-changing insights show readers how to banish back pain and reclaim their lives for good.

    It is not merely the absence of fear that constitutes courage, though we interchange "fearless" with "courageous." Frequently it is the conquest of fear by the man himself that leads him to the highest courage. There is a type of courage based on the lack of imagination, the inability to see ahead the disaster that lurks around every corner. There is another type of courage based on the philosophy that to lose control of oneself is the greatest disaster. There are the nobly proud, whose conception of "ought," of "noblesse oblige," makes them the real aristocrats of the race.