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Restful Reflections by Kerry M. Olitzky


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Self-Compassion - I Don't Have To Feel Better Than Others To Feel Good About Myself: Learn How To See Self Esteem Through The Lens Of Self-Love and Mindfulness and Cultivate The Courage To Be You


Simeon Lindstrom - 2014
     >>> 16 ADDITIONAL BOOKS INCLUDED! LIMITED TIME OFFER!<<< Our hyper connected world bombards us with images of phenomenally successful celebrities together with the expectation that we should want nothing but the best for ourselves at all times. But in a bustling world of 7 billion people, carving out a meaningful niche for ourselves can be daunting to say the least. It's understandable that people feel the need to bolster their self esteem. Faced with millions of glossy images in the media about how we should live our lives, some have turned to trying even harder still to keep up. Others have merely given up. It's no exaggeration that people in the 21st century live in a world of infinitely more possibilities than any generation before them. We have experts and gurus of all stripes telling us that the life we have now is nothing compared to what we could achieve – and yet, we're as depressed and lacking in confidence as ever. Self help books on the market today will tell you one of two things: either that you are perfect already as you are and needn't worry, or that with just a little (well, a lot) of effort, you can reach those goals. Be the best, smartest, most successful, thinnest and relentlessly happiest version of yourself possible. No excuses! This book takes a different approach to self esteem altogether. If you're feeling overwhelmed and worthless, inundated with information, struggling to juggle life, expectations, and disappointments... it may be time for a little self-compassion. Unlike self esteem or an inflated confidence level, self-compassion is a different way of looking at yourself and others, warts and all, and a way more realistic acceptance of the way things are. Healthier than a high self esteem is a realistic, compassionate view of ourselves – and others. Generating our sense of self-worth from within means we have a more stable self-concept – one that can endure criticism while still learning from it. One that can honestly appraise who we are as human beings – and love and respect ourselves anyway. With self-compassion, you become unflappable, calm and self-assured - without the risk of narcissism or becoming self-absorbed. Through a series of exercises, this book will suggest a new, gentle yet extremely powerful attitude shift that can end feelings of self-hatred, doubt, shame and low self-worth forever.

The Guide of the Perplexed, Volume 1


Maimonides
    Its aim is to liberate people from the tormenting perplexities arising from their understanding of the Bible according only to its literal meaning. This edition contains extensive introductions by Shlomo Pines and Leo Strauss, a leading authority on Maimonides.

This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life


Annie Grace - 2015
    They fear drinking less will be boring, involving deprivation, difficulty and significant lifestyle changes. This Naked Mind offers a new solution. Packed with surprising insight into the reasons we drink, it will open your eyes to the startling role of alcohol in our culture. Annie Grace brilliantly weaves psychological, neurological, cultural, social and industry factors with her extraordinarily candid journey resulting in a must read for anyone who drinks. This book, without scare tactics, pain or rules, gives you freedom from alcohol. By addressing causes rather than symptoms it is a permanent solution rather than lifetime struggle. It removes the psychological dependence allowing you to easily drink less (or stop drinking). Annie’s clarity, humor and unique ability to blend original research with riveting storytelling ensures you will thoroughly enjoy the process. In a world defined by ‘never enough’ Annie takes us on an intellectual journey through the world of alcohol and specifically the connection between alcohol and pleasure. She dispels the cultural myth that alcohol is a vital part of life and demonstrates how regaining control over alcohol is not only essential to personal happiness and fulfillment but also to ending the heartache experienced by millions as a result of secondhand drinking. Finally, with perfect clarity, this book opens the door to the life you have been waiting for. Read this book. You’ll be glad you did.

The Story of Hebrew


Lewis Glinert - 2017
    Preserved by the Jews across two millennia, Hebrew endured long after it ceased to be a mother tongue, resulting in one of the most intense textual cultures ever known. It was a bridge to Greek and Arab science. It unlocked the biblical sources for Jerome and the Reformation. Kabbalists and humanists sought philosophical truth in it, and Colonial Americans used it to shape their own Israelite political identity. Today, it is the first language of millions of Israelis.The Story of Hebrew takes readers from the opening verses of Genesis--which seemingly describe the creation of Hebrew itself--to the reincarnation of Hebrew as the everyday language of the Jewish state. Lewis Glinert explains the uses and meanings of Hebrew in ancient Israel and its role as a medium for wisdom and prayer. He describes the early rabbis' preservation of Hebrew following the Babylonian exile, the challenges posed by Arabic, and the prolific use of Hebrew in Diaspora art, spirituality, and science. Glinert looks at the conflicted relationship Christians had with Hebrew from the Renaissance to the Counter-Reformation, the language's fatal rivalry with Yiddish, the dreamers and schemers that made modern Hebrew a reality, and how a lost pre-Holocaust textual ethos is being renewed today by Orthodox Jews.A major work of scholarship, The Story of Hebrew is an unforgettable account of what one language has meant to those possessing it.

Mr. Mani


A.B. Yehoshua - 1989
    Mani is a deeply affecting six-generation family saga, extending from nineteenth century Greece and Poland to British-occupied Palestine to German-occupied Crete and ultimately to modern Israel. The narrative moves through time and is told in five conversations about the Mani family. It ends in Athens in 1848 with Avraham Mani’s powerful tale about the death of his young son in Jerusalem. A profoundly human novel, rich in drama, irony, and wit.

The Legend of the Baal-Shem


Martin Buber - 1908
    Living in the first part of the eighteenth century in Podolia and Wolhynia, the Baal-Shem braved scorn and rejection from the rabbinical establishment and attracted followers from among the common people, the poor, and the mystically inclined. Here Buber offers a sensitive and intuitive account of Hasidism, followed by twenty stories about the life of the Baal-Shem. This book is the earliest and one of the most delightful of Buber's seven volumes on Hasidism and can be read not only as a collection of myth but as a key to understanding the central theme of Buber's thought: the I-Thou, or dialogical, relationship.All positive religion rests on an enormous simplification of the manifold and wildly engulfing forces that invade us: it is the subduing of the fullness of existence. All myth, in contrast, is the expression of the fullness of existence, its image, its sign; it drinks incessantly from the gushing fountains of life.--Martin Buber, from the introduction

Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms


Shonda Moralis - 2017
    In Breathe, Mama, Breathe, psychotherapist Shonda Moralis outlines the benefits of daily meditation and shows moms how to do it—in just five minutes! Plus, she shares over 60 “mindful breaks” that will help moms tune into their own well-being (along with everyone else’s):  Eat a mindful breakfast—with no phone, TV, or newspaper!Cuddle your child and take three deep breaths together.Give yourself a mindful-mommy high five—because moms can use positive reinforcement, too.  Every mom—whether caring for a new baby, an overscheduled grade-schooler, or an angsty teen—can become a mindful mama!

Modern Girls


Jennifer S. Brown - 2016
      In 1935, Dottie Krasinsky is the epitome of the modern girl. A bookkeeper in Midtown Manhattan, Dottie steals kisses from her steady beau, meets her girlfriends for drinks, and eyes the latest fashions. Yet at heart, she is a dutiful daughter, living with her Yiddish-speaking parents on the Lower East Side. So when, after a single careless night, she finds herself in a family way by a charismatic but unsuitable man, she is desperate: unwed, unsure, and running out of options.   After the birth of five children—and twenty years as a housewife—Dottie’s immigrant mother, Rose, is itching to return to the social activism she embraced as a young woman. With strikes and breadlines at home and National Socialism rising in Europe, there is much more important work to do than cooking and cleaning. So when she realizes that she, too, is pregnant, she struggles to reconcile her longings with her faith.   As mother and daughter wrestle with unthinkable choices, they are forced to confront their beliefs, the changing world, and the fact that their lives will never again be the same….

Jew vs. Jew: The Struggle for the Soul of American Jewry


Samuel G. Freedman - 2000
    secularist, denomination vs. denomination, liberal vs. conservative -- in the last forty years, American Jews have increasingly found themselves torn apart by their diversity. In this chronicle of the evolution of American Jewry, Samuel G. Freedman illuminates the forces that have undermined the traditional peaceful coexistence among the Orthodox, Conservative, Reform, and Reconstructionist branches, and secular and unaffiliated Jews. Examining recent headline-making stories as well as less publicized controversies, Freedman discusses the vitriolic battles that have arisen over intermarriage, standards of conversion, the role of women in religious ritual, the Middle East peace process, and the secular influence on religious life. As he weighs the arguments of both extremes, Freedman comes to the controversial conclusion that the Jewish-American community is headed for a Reformation, a permanent fracture of one faith into many.

The Jews of Islam


Bernard Lewis - 1983
    Available for the first time in paperback, his portrayal of the Judaeo-Islamic tradition is set against a vivid background of Jewish and Islamic history.

No One Is Here Except All of Us


Ramona Ausubel - 2012
    Their tribe has moved and escaped for thousands of years - across oceans, deserts, and mountains - but now, it seems, there is nowhere else to go. Danger is imminent in every direction, yet the territory of imagination and belief is limitless. At the suggestion of an eleven-year-old girl and a mysterious stranger who has washed up on the riverbank, the villagers decide to reinvent the world: deny any relationship with the known and start over from scratch. Destiny is unwritten. Time and history are forgotten. Jobs, husbands, a child, are reassigned. And for years, there is boundless hope. But the real world continues to unfold alongside the imagined one, eventually overtaking it, and soon our narrator - the girl, grown into a young mother - must flee her village, move from one world to the next, to find her husband and save her children, and propel them toward a real and hopeful future. A beguiling, imaginative, inspiring story about the bigness of being alive as an individual, as a member of a tribe, and as a participant in history, No One Is Here Except All Of Us explores how we use storytelling to survive and shape our own truths. It marks the arrival of a major new literary talent.

The Case for Peace: How the Arab-Israeli Conflict Can Be Resolved


Alan M. Dershowitz - 2005
    From the division of Jerusalem and Israeli counterterrorism measures to the security fence and the Iranian nuclear threat, his analyses are clear-headed, well-argued, and sure to be controversial. According to Dershowitz, achieving a lasting peace will require more than tough-minded negotiations between Israelis and Palestinians. In academia, Europe, the UN, and the Arab world, Israel-bashing and anti-Semitism have reached new heights, despite the recent Israeli-Palestinian movement toward peace. Surveying this outpouring of vilification, Dershowitz deconstructs the smear tactics used by Israel-haters and shows how this kind of anti-Israel McCarthyism is aimed at scuttling any real chance of peace.

God's Appointed Times: A Practical Guide for Understanding and Celebrating the Biblical Holidays


Barney Kasdan - 1993
    He teaches about the major and minor holy days, ever mindful that he is writing to both Jews and Christians. Beginning with the Sabbath, the first holy day revealed in Scripture, he writes about Passover, Firstfruits, Pentecost, Trumpets, the Day of Atonement, the Feast of Tabernacles, Hanukkah, and Purim (the special day given in the time of Queen Esther). Each chapter offers historical background, traditional Jewish observance, relevance to the New Testament, prophetic significance, and a practical guide for believers, including recipes, songs, and crafts. There are other books on the same subject but this one goes beyond them all. It is written by a Messianic Jew, a Jew who trusts Yeshua (Jesus). Who better to explain God's Appointed Times? 145 pages.

Half the Way Home: A Memoir of Father and Son


Adam Hochschild - 1986
    The author lyrically evokes his privileged childhood on an Adirondack estate, a colorful uncle who was a pioneer aviator and fighter ace, and his first explorations of the larger world he encountered as he came of age in the tumultuous 1960s. But above all this is a story of a father and his only son and of the unexpected peace finally made between them.

Fodor's Israel (Full-color Travel Guide)


Fodor's Travel Publications Inc. - 1984
    Our local experts vet every recommendation to ensure you make the most of your time, whether it’s your first trip or your fifth. MUST-SEE ATTRACTIONS from Nazareth to the Negev desert PERFECT HOTELS for every budget BEST RESTAURANTS to satisfy a range of tastes GORGEOUS FEATURES on the Dead Sea, Masada, Israeli wine VALUABLE TIPS on when to go and ways to save INSIDER PERSPECTIVE from local experts COLOR PHOTOS AND MAPS to inspire and guide your trip