Individually, Jake Adam York’s poems are elegies for individuals; collectively, they consider the violence of a racist culture and the determination to resist that racism. York follows Sun Ra, a Birmingham jazz musician whose response to racial violence was to secede from planet Earth, considers the testimony in the trial of J. W. Milam and Roy Bryant for the murder of Emmet Till in 1955, and recreates events of Selma, Alabama, in 1965. Throughout the collection, an invasion of starlings images the racial hatred and bloodshed. While the 1950s spawned violence, the movement in the early 1960s transformed the language of brutality and turned the violence against the violent, says York. So, the starlings, first produced by violence, become instruments of resistance.York’s collection responds to and participates in recent movements to find and punish the perpetrators of the crimes that defined the civil rights movement. A Murmuration of Starlings participates in the search for justice, satisfaction, and closure.

    But there was nothing inherently special about them! They only knew to abide by an ancient rule of nature. Nature, in turn, rewarded them with strength, agility, and health.Your lifelong health is largely determined by what goes on inside your body at the microscopic level. Every meal you eat, beverage you drink, and moment of exertion or rest impacts your internal machinery. With the right intake of food, regular exercise, and an occasional break from both, your body begins to experience autophagy. And that is what this book is going show you!This book will teach you about: What is Autophagy and how it works How to age slower and be vigorous throughout your life Which foods make you live longer and build muscle How to promote health and longevity with intermittent fasting the various ways to fast the weight loss effects of fasting How to use autophagic processes to delay or prevent signs of aging Autophagy mistakes to avoid This manual is for everyone who values their life and health. It is for who is young and old alike who value healthy living and would like to keep their bodies and immune systems resilient to all forms of disease attack. The teachings of this manual are your ticket to a long, good life, without the fear of your body failing you any time soon. Buy this book right now and invest in your own health. You don’t have a second to lose! Just Click on “Buy now button” And Start Your Journey Toward a Healthier You Today!

    

     Knots is a collection of poetry and prose about love and heartbreak, tragedy and grief, survival and loss. It's a journey through the numerous knots that we tie in life, and the ones we tangle and untangle with. It explores the realities of mental illness & suicide, social taboos & violence against women, pain & darkness, self love & healing in all its naked glory. The rhythm of Knots resonates directly with the poet's heart, conveying to the readers that there is a way to untangle every knot in life, but sometimes, some of these knots are what we are made of. Foreword by Dr. Santosh Bakaya

    Divided into seven chapters, from love to the family. It's all about falling in love madly, getting hurt deeply, bearing all the pain in darkness. Still finding hope and waiting for a miracle to heal the broken heart, waiting for the love, makes me feel like home. It is all about love and trusting the universe

    It assures you that tomorrow will be a better day and encourages you to realise your potential and achieve your aspirations. Petit à Petit is centred on themes like self-love, self-confidence and taking life into your own hands.No matter how far-away and impossible your dreams seem, don't be afraid to reach for them.

    Whether inserting a breathing tube or spinal needle, delivering electric shocks, searching for cancer on X-rays or telling stories to his two young daughters at night, Dr. Mathur's heartwarming and occasionally hilarious stories depict human relationships at many levels. The new doctor on the prairie is also a husband, a father, a neighbor, and an immigrant. The first year of practice is critical for all doctors, rocked by anxiety and fear. The love and support of family and patients makes it possible to persevere and overcome these challenges. These stories portray a doctor's life at its best and its worst, and show the personal toll of practicing medicine as well as the many rewards of working in an underserved hospital. This biography reveals that, though medicine is indeed demanding and difficult, a little humor, compassion, and humility makes it fulfilling and inspiring.

    Great Freedom, whereby you are not bound by the life you live in.The writings of Truth that guides you to the life of wisdom, cleanses your mind and leads you to the true and eternal world.

    She's barely out of the car when she's called to assist the midwife with a bride who's gone into labour in the middle of her own wedding reception. And so her adventures begin...As a health visitor Nurse Sarah is as green as grass but she puts her best foot into wellies and braves the mad dogs, killer ganders and muddy tracks of the farming community. Despite set-backs young Sarah is determined to help the mums she meets, from struggling young mothers in unmodernised farmhouses, to doyennes of the county dinner party set who slave over stuffed olive hors-d'oeuvres.Village life in 1970s isn't always quite the Good Life Sarah's been expecting; her attempts at self-sufficiency and cider making lead to drunk badgers and spirited house parties - but will it be the clergyman, the vet or the young doctor that win Sarah's heart. During her first year in Kent, Nurse Sarah Hill get stuck in - reuniting families and helping mums in the midst of community full of ancient feuds, funny little ways and just a bit of magic.

    A number of studies show a link between vitamin K2, bone health and heart health. Is vitamin K2 a nutrient you need more of in your diet? As physicians, we feel everyone needs to be aware of the role this vitamin plays in health and wellness. This concise ebook explores the link between vitamin K2 and how it may protect against some of the most common diseases you’re at risk for as you age. Here are some of the questions this book will answer: The Role of Vitamin K in Your Body How Vitamin K2 Differs from Vitamin K1 and Why Most People Don’t Get Enough of It The Various Isoforms of Vitamin K2 and Which Ones Are Most Important for Health The Role Vitamin K2 Plays in Bone Health and Osteoporosis Prevention Vitamin K2 and Heart Disease: Can It Lower Your Risk or Even Reverse Atherosclerosis? Do You Need a Vitamin K2 Supplement? Vitamin K2 and Cancer: Is There a Link? The Role Vitamin K2 Plays in Dental Health Are You at Risk for Vitamin K Deficiency? Can You Get Enough Vitamin K2 Through Diet Alone? The Best Dietary Source of Vitamin K2 Why You Must Have Vitamin K2 if You Take a Vitamin D Supplement Are There Risks to Taking a Vitamin K2 Supplement? One Type of Vitamin K2 Supplement Source You Should Avoid You should have a better understanding of the health benefits of vitamin K2 once you finish.

    Because let’s face it! We hoomans are obviously stupid and trust me unicorns are never wrong. Did you know? The horn of the unicorn symbolizes ultimate truth and it has the power to pierce the chest of anyone who tries to lie. Damn!‘Uuuuuuuunicornnnnnnnnnnnnn,’ I yawned, waking up, after being thrown back to our crap-shit called Earth.‘So fellow hoomans, let’s begin.’About the book:This book is a sarcastic and humorous take on various themes like love, life, humanity, healing, and heartbreak - expressed through 51 beautiful chapters of relatable quotes, musings and poems. It basically deals with what we humans go through on a day-to-day basis. Moreover, every chapter is accompanied by a unique and perfectly orchestrated author's rant or opinion focused on one single person; You.

    The skeleton, muscles and joints are covered with descriptions of differences between female and male anatomy.This is a reproduction of a 1852 British publication and may contain non-standard spellings and characters. The work has been proof-read and edited to remove typographical errors and reformat the text for the Kindle. All images have been cleaned and resized.

    / In writing. / I signed my name. / It’s death’s move.” As he considers his mortality, the poet finds a new elation and clarity on the page, handing over for our examination the flawed yet kneeling-in-gratitude self he has become. F stands both for Franz, the poet-speaker who represents all of us on our baffling lifelong journeys, and for the alphabet, the utility and sometimes brutality of our symbols. (It may be, he jokes grimly, his “grade in life.”) From “Entries of the Cell,” the long central poem that details the loneliness of the single soul, to short narrative prose poems and traditional lyrics, Wright revels in the compensatory power of language, observing the daytime headlights following a hearse, or the wind, “blessing one by one the unlighted buds of the backbent peach tree’s unnoted return.” He is at his best in this beautiful and startling collection.

    However there comes a time in every writer’s life when the need to have one’s work appreciated by others overcomes the reticence of their nature. With this book, I have reached the point where I can let you, the reader, enter. See me. Maybe some of the poems here will resonate with you, and that understanding, that secret “yes, I know what she means”, from a stranger, is what I seek.

    Glidden is one of the very few to realize the sobering truths that MD directed medicine consistently fails to cure disease, and that it causes massive amounts of harm in the process. Furthermore, he understands that people around the world who continue to hold onto their cultural home remedies live longer and healthier than those that buy into modern medical methods! In America, Hispanics outlive whites by 2.5 years and blacks by 8 years - and it has nothing to do with genetics! Few physicians understand how and why this happens. Few physicians have hands-on experience delivering non-drug treatments that actually help people to recover their health. Dr. Glidden does.The MD Emperor Has No Clothes, by reconciling the ancient methods of Wholistic medicine with the urgent health needs of our modern world, offers a key to the very survival of America herself. God-speed Dr. Glidden!"- Joel Wallach BS, DVM, ND