This extract from Rujuta Diwekar’s Don’t Lose Out, Work Out! is exactly what you will need to get motivated and stay motivated. In ‘Don’t Lose Out’, Rujuta outlines how exercise helps your body deal with all the changes (in your hormones, involuntary systems, skeleto-muscular structure) that come with the aging process. She explains how important it is to take that first step towards leading a more active life and setting up an exercise routine. After all, we all want not just to live long lives, but to be the healthiest we can be while doing so.

    But when her con man cousin Nick suddenly disappears, Kate’s own plans are put on hold as she is forced to deal with bounty hunters, criminals, and a relentless private detective, all looking for Nick - and looking to Kate for answers. Spurred on by family loyalty and her reluctant curiosity, Kate wades into the murky waters of Nick’s illegal activities and finds herself facing her greatest challenge yet: office work.Fresh and very funny, Happy Endings wraps up the Kate McCall series, which features a fearless and impulsive young woman absolutely determined to make a success of her business on her own terms and in her own way. Written for fans of humorous fiction as well as those who like imperfect female PIs and quirky cases, this lighthearted series will also appeal to anyone who enjoys a great read, memorable characters and a happy ending.

    Drained from the drama, she lets go and embarks on a new job, new friends and maybe a new love interest. When old feelings come back and family secrets are revealed will this push Miaa further away from Cam or will it push her into his arms. Now that he is the Plug of Detroit, Killa Cam's life obstacles have only just begun. Balancing the streets, fatherhood and the love of his life is a challenge but he is prepared to overcome it by any means necessary. With this newfound maturity, will Cam be able to get what his heart desires or will the streets get in the way of his happiness. The story of Miaa and Killa Cam is back. Will they be able to move on from their love triangle drama and give love another try or will they decide that they are better off apart. When threats are made and truths are told, will they fight to be together or just become another unsuccessful love story. Find out in the finale of A Dope Boy Stole My Heart.

    And Rain of Gold is possibly his finest work -- a sweeping tableau of family ties and cultural traditions.pA pair of strong families, two proud but embattled lineages, find themselves bound together by time and circumstance. Through political upheavals, loves gained and lives lost, the families struggle to keep what is precious to them. This premise would make a mesmerizing novel -- but this story is all true.p"A great love story...magnificent." (Albuquerque Journal)

    Despite his past infidelities, she pushes hard to make it work. A night of snooping brings out a few secrets that could destroy their love forever. But someone in her corner might be willing to take Bianca's pain away if she let's them. Damita Paxton had been dealt a bad hand. After losing her job and being forced to move in with her cousin, Bianca, she tries to start her life over and begin a new. But a secret that she left back in Atlanta not only threatens her happiness but her life as well. Sunset Richmond is in love with a man who may never love her the way she loves him. With two kids on her hip, all she desires is to be a real family. Is she doomed to being the side chick forever? Will anyone be able to find the happiness they so desperately seek or is this a setup for failure?

     Wes stretched me beyond what I thought possible. One second I was breathing a sigh of relief and the next moment I was gasping for air. It was all too much. The way our lives delicately balanced pleasure and pain was like walking a slippery slope. We had our sights set on turning professional poker player, Vance Cruz, into a superstar, but the media had other plans to distract us from our daily affairs. The walls around me were closing in. And fast. I wanted to run. Wes kept his grip firm, not letting me get too far. Despite his brute strength, they were after me, and they were after Wes. Just when I thought things couldn’t get any worse, the walls were breached. My nerves were raw and I was fatigued. I needed a break. A way out of the chaos surrounding my life. Sheila had her ideas of what I should do, and so did Julia Mabel. And when I flew home to Minnesota thinking that Wes and I were done for good, I learned something that might just save me from losing the love of my life forever. Mature audience only. 18+ This story is planned to unfold over several stories and Vol. 5 ends on a cliffhanger.

    If a person loved you they would hurt you. She believed that and after experiencing that kind of love in a abusive home Sa'dai knew she had to get out unlike the girls around her she didn't use her body to escape the pain she used her brains.  When her dreams of becoming a nurse and securing a better future are coming true. She finds after a chance encounter that there is love in Hip-Hop and falls for a local rapper who promised her love in exchange for lies and deceit. With a heart full of hurt will she be able to feel her heart with love again? Savage Johnson was living up to the name his daddy gave him. He carried himself in the streets and in the sheets with many different women like a Savage should. Being proud of it until he ran into Sa’dai. Those eyes instantly drew him in. No woman had ever captured his heart just from a glance. Sa'dai was everything he wanted his future to look like. He hadn't spoken a word to her but he knew he had to make her his. Seeing she wasn't being treated right he was determined to turn from being a savage to her savior. He was going to love the hurt from her heart. ​In this urban tale of love and redemption we will uncover the story of two lovers battling the world as well as mending broken hearts.

    They inherit the family fortune, including the old mansion on the river in Florida. The estate called River Oaks is haunted by the ghosts of ancestors and family slaves. Katarina, a teacher, lived on a ranch in Arizona. Her sisters and Boone Callahan, her grandmother’s attorney, help her through an unexpected pregnancy. Kat is attracted to Boone, but he keeps his distance until a boy shows up in his office claiming Boone is his father. Danny’s mother has been murdered, and Boone is afraid the killers will come after the boy. Boone hides Danny at River Oaks. While they’re there, Kat seduces Boone. Their affair grows into love, but he hates that she talks with ghosts and always seems to know what he’s thinking. And then the killers show up and try to take Danny.

    After several victories, the French Army is dealt its first major defeat by Ho Chi Minh and his Viet Minh rebels. China and Russia wait in the wings, watching America’s resolve.With the French desperately short on troops, weapons, and aircraft, America must wrestle with the decision on how deeply to become involved in the growing conflict in Indochina. Newly elected congressman and war hero, John F. Kennedy, is joined by his siblings, Robert and Patricia, on a fact-finding mission throughout Southeast Asia. His goal – find the truth to prevent America from making a terrible mistake that could have irreparable consequences.Will the Kennedys find the truth and save America from a terrible fate?Rene Granier, former OSS Deer Team member and now CIA officer, is asked to accompany the Kennedys as their advisor and bodyguard. He is the only man alive that fought alongside the Viet Minh and the French. Now both want his head on a platter as he goes back into the lion’s den – Vietnam.Will Granier protect the Kennedys? Will he even survive?Will America make the right decision or become entangled in a faraway war with no end in sight?Read The War Before The War to find out.

     Paris always wanted a love like her mom’s and dad’s. But dad’s secrets are revealed and they change her outlook on love. Determined not to become her mother, she looks for men the total opposite of her dad. But that only brings her drama and pain. Parker doesn’t need anyone. She learned early in life that men weren’t to be trusted. She wants to love her boyfriend but can’t give him her all because of her past issues. Just when she decided to open up completely, she catches her man doing the unthinkable. She snaps now things may never be the same. Rampage’s focus is revenge and stacking his paper. But when he and Paris meet it’s anything but love at first sight. Even though they can’t stand each other the attraction is there. Will they be able to make things work? Or will past hurts keep them both apart? When drama takes over Paris and Parker’s lives, their cousin steps in to take them on a girls trip to take their minds off of their problems. A trip to Vegas seemed like a perfect distraction. But these ladies quickly learn that not everything that happens in Vegas stays there. Dive into this story of crazy cousins who all have to learn how to give and accept love. Will these cousins learn in time that it’s not always the men who are the problem? Or will their past continue to ruin their futures?

    For so long, he had his mind set on gaining Harlem's trust back, yet she became the one thing he despises the most; a liar. With both of their lives on the line and a new love interest on the scene, Enzo must now be the one to make a choice. Hoping that it can right all his wrongs from the past. From pen pals to secret lovers, Lucci and Yaz find themselves at odds. While locked up, he found solace in their intimate phone conversations and letters. Their bond formed a solid friendship, but now lines are blurred. Though Yaz swore their first sexual encounter would be the last, Lucci proves, unwaveringly, how much pull he has in Yaz' life and her makeshift relationship. While sacrifices are made, are they worth pushing the love Harlem yearned for to the side? The finale of She From The Gutta is a tale of overcoming unfortunate circumstances, burying your past demons, and taking losses because, in the end, they're really a lesson learned. The type of lessons that can only be taught by life's never-ending struggle to survive.

     Now, she finds herself angry at God. She trusted Him and He took her only child. She prayed to Him and it seems as if He has turned His back on her. And if things could not get worse, hell keeps showing up at her door. What can she do, when she continually cries in the darkness but gets no answer? Where can she turn when it feels like her back is against the wall and there is no way out? Who can she depend on if God let her down? Questions Charlotte ponder when the memories snatch her from her sleep at 2:32AM. Questions that make her angry because to her, God has forsaken them.

    As peace settles on the Castle, darkness looms on the horizon and the pain of former lives threatens to destroy the here and now. Delphie, Jill, Jacob, Sandy, Aden and their loved ones come face to face with their worst demons. But this is Denver Cereal. It takes more than a school brawl, a shooting, prison, a vicious beating or even a death to destroy the love and loyalty that unites this extended family of choice. In Cascade, the beloved Denver Cereal characters return. Pooling their skills and abilities, they confront the past before it overwhelms their present. Cascade is the third installment of the Denver Cereal. An Internet sensation, Denver Cereal is a serial fiction grounded in Uptown Denver, Colorado. DenverCereal.com - Crunchy, sweet and always addicting, you deserve a little Denver Cereal in your life.

    Slowly but surely, she’s been on a mission to knock things off her list. She has the career, the home, and the cars, but the one thing she is lacking is a love of her own. Her fifteen-year-old pact with her best friend, Timothy, should solidify her last mission, however, on a dinner-date gone wrong, she finds out that Timothy has already planned to get married to someone else - his fiancée - Melanie. Heartbroken and ready to give up on love, Cynthia’s mother steps in and introduces her to a kind, ambitious man named Shawn. Shawn has love and marriage on the brain and is ready to take Cynthia to new heights if she’ll let him. Timothy has a hard time letting Cynthia go once he finds out how hurt she is, and if he doesn’t step in quickly, he’ll lose Cynthia for good. Melanie is pushing him to make plans for their wedding, and Timothy does his best to make her happy while still trying to accommodate Cynthia’s feelings, but she’s no longer pressed over what Timothy wants. For once, she’s putting her wants and needs first, and Timothy’s lack of acceptance for how he feels for Cynthia might force her down the aisle before him if he doesn’t run towards his feelings for the woman he’s truly in love with.

    The guide should be used with the novel, not instead of it, so please pick up a copy before buying this book if you haven’t already done so. Snapshot Books is meant to enhance the experience of fans as a refresher, and for use by book clubs. Inside you will discover: A book summary and analysis with commentary Character list A look at symbols, themes and motifs Commentary on the book as well as details on plot, settings and final thoughts Great for book club questions and discussion topics Snapshot Books introduces a companion to Edge of Eternity, by Ken Follett for fans and book clubs to enhance your reading experience.