Alabama Stitch Book brings us a collection of projects and stories from her clothing and lifestyle company, Alabama Chanin, known for the cutting-edge twist it puts on tried-and-true sewing, quilting, and embroidery techniques, applied mostly by hand to recycled cotton jersey.This long-awaited book from Chanin begins with her story. After living in New York and Vienna for over 20 years, she began to transform cotton T-shirts into high fashion using the needlework skills she learned as a child in Florence, Alabama. When she moved home, Chanin hired local women (many of whom had worked in the state’s now defunct textile factories) to stitch her couture collections with her.What follows is a step-by-step guide to the stitching, stenciling, and beading techniques used in the 20 projects showcased in the book: T-shirts, skirts, and corsets that are sold at chic shops around the world, plus a journal cover, sampler quilt, and tablecloth, among others. Also included are a pullout stencil, perforated postcard for bead-embroidery, and reusable patterns. Throughout are Robert Rausch’s beautiful photographs set against the back roads, farms, and homesteads of the rural South.

    Full of individuality and mischief, these stuffed creations are all pieced together from ordinary socks, gloves, and mittens. Step-by-step illustrations and instructions make it easy to craft and dress a whole menagerie, including monkeys, elephants, piglets, bunnies, and even an insouciant fish. Endearing to adults and children alike, these whimsical creatures make perfect gifts and inspiring companions.

    It does all this through just four very simple mending techniques: exterior patches, interior patches, slow stitches, darning, and weaving. In addition, the book addresses the way mending leads to a more mindful relationship to fashion and to overall well-being. In essays that accompany each how-to chapter, Katrina Rodabaugh explores mending as a metaphor for appreciating our own naturally flawed selves, and she examines the ways in which mending teaches us new skills, self-reliance, and confidence, all gained from making things with our own hands.

    What is the meaning of life? What was Hitler's religion? What's the deal with the Flying Spaghetti Monster? And what was Mother Teresa's dark secret? This book is highly recommended for everyone curious about America's most misunderstood minority, as well as for those who wish to better understand their atheist friends, neighbors or coworkers.

    Dr. Josh Axe loves food too, and he used to be just like you. He thought eating healthy meant eating sticks and grass, but he found that eating real, natural foods and using proper preparation can make food taste amazing. This book is filled with short, easy recipes that taste incredible and make you feel better. You're going to lose weight and feel great following these simple recipes.

    Now, you can enjoy the full taste of your favorite fried foods—without any of the guilt—when you whip up easy meals in minutes with The Super Easy Air Fryer Cookbook.

    of dominatrix, re: knitting] (2005): a woman who dominates her knitting; broadly: a badass knitterYou have knitted your last bad piece. Let the DomiKNITrix show you the ropes. Yes, it may be painful to take the time to knit a gauge swatch, count stitches and fix mistakes. But just think of the pleasure you'll get when you knit a gorgeous, perfect sweater with no holes and no uneven stitches.Learn the rules or else. Inside you'll find a no-nonsense, comprehensive guide to essential knitting operations and finishing techniques, including step-by-step instructions for all the basic stitches used in the patterns in the book.Get your hands dirty. The book features over 20 spicy projects to satisfy any knitting appetite. For a Knitting Quickie, choose from one of the smaller projects, such as the Mohawk hat or the popular Snow Devil cap. If you want more of a challenge, try the L'il Red Riding Hoodie or the Big Bad Wolf icon sweater, The Slink or City Coat.

    Apple Cider Vinegar for Health shows you how to use the all-natural product in your daily beauty and health routine, from crafting a wholesome weight-loss tonic to giving your skin a lovely glow. Featuring step-by-step instructions and plenty of helpful tips, this book provides 100 apple cider vinegar solutions that help: Control cholesterol and boost weight loss. Relieve daily aches and pains, from muscle soreness to chronic headaches. Treat unsightly blemishes, itchy insect bites, and sunburns. Promote healthy skin, hair, and nails. There's almost nothing vinegar can't handle--from frizzy hair, to hiccups, to varicose veins--and all without the need for dangerous chemicals or costly procedures. With Apple Cider Vinegar for Health, you'll discover all the benefits that a simple bottle of ACV can bring.

    And no one is more aware of this than top cardiologist Dr. Chauncey Crandall, who has performed over 40,000 heart procedures during his career.In his new book, The Simple Heart Cure, you’ll find this top doc’s groundbreaking approach to preventing and reversing heart disease — an approach honed by his study of foreign cultures free of heart disease and decades of experience helping patients achieve a healthier heart at any age.Dr. Crandall is living proof of his program’s success. At the age of 48, and with no major risk factors, he found himself in the ER with a “widow-maker” blockage of his main coronary artery. After emergency heart surgery, he recovered from heart disease using the same course of treatment he recommends to his thousands of patients — and details for your benefit — in The Simple Heart Cure.His unique perspective as both doctor and patient helps him empathize with the difficulties in making a transition from years of bad habits to a heart-healthy way of life. Plus, Dr. Crandall believes in using every weapon in his medical arsenal — conventional medicine, emerging treatments, lifestyle changes, even alternative therapies — to help his patients recover.Here are just a few of the potentially life-saving gems you’ll discover: • Proven ways to banish bad cholesterol • How to slash your risk of a deadly heart attack by 61% • 8 easy steps to head off that high blood pressure • How you can safeguard against stroke • Simple strategies to unclog your arteries without surgery • What your belly says about your heart health • Must-have heart tests for everyone over 50 • Easy solutions to steer clear of statin drugs, and much more...So whether you just want to prevent heart problems, or you’ve already had a heart attack, you’ll find the help you need in The Simple Heart Cure, along with tasty, heart-healthy menus and a 90-day week-by-week plan to help you start taking action immediately.

    This book is for children who desire to build face-to-face connections that develop into life-long friendships. It is also for parents, foster parents, teachers, coaches, youth pastors, mentors, and everyone who wants to help their kids to connect in an increasingly disconnected world!Conversation Starters Include: If the zoo offered to let you keep one exotic animal as a pet, which animal would you take home with you?  If you were principal of your school for a day, what is one school rule that you would change? No two snowflakes are exactly alike. No two people are the same either. What is something that makes you unique?  This book is part of the Creative Conversations Series, which includes: 131 Creative Conversations for Couples 131 More Creative Conversations for Couples 131 Necessary Conversations before Marriage 131 Creative Conversations for Families 131 Creative Conversations for Kids 131 Conversations for Stepfamily Success

    TV nerds have "The Walking Dead." Fiction fans have World War Z. Now, a cross-section of some of the best contemporary poets from the stage and the page rise up and shamble their way through an anthology of post-apocalyptic zombie poetry edited by Write Bloody author and GeekWeek.com personality Rob "Ratpack Slim" Sturma. Funny, creepy, shocking, and even poignant, this collection challenges award winning authors like Scott Woods, Laura Yes Yes, and Khary Jackson to shake the dust off of old conventions, pull the triggers on their imaginations, and...Aim For The Head.

    By using Mary Jane Hall's Graduated Stitch Method, along with the correct size hook and yarn, anyone can make flattering, form-fitted items! Different stitch heights do all the shaping for you, without the hassle and confusion of figuring out increases and decreases. With this method you are essentially building garments with squares and rectangles, but the finished product doesn't look at all boxy.33 step-by-step projects feature a wide variety of patterns for adults and childrenAn illustrated stitch guide get even beginners started quicklyDetailed instructions make it easy to adjust the patterns to suit your shape (or others') because one side doesn't fit all!Easy enough for a beginner and stylish enough for the more experienced crocheter, these are projects you'll enjoy making and feel good wearing. With fits like this, you'll never think about crochet in the same way again!