Captain Shore’s enthusiasm for firearms and especially for rifles led him to take every possible opportunity to try out different weapons, ammunition and methods of shooting. His interest was combined with sound common sense, and he would never countenance a rumour about a particular weapon or incident unless he was able to confirm it for himself.As a result everything in this book is based on his personal experience. In World War II Captain Shore took part in the British landings at D-Day, and fought in Normandy and northern Europe. He came across many different weapons in varying condition, some of the worst being those used by the Dutch and Belgian resistance fighters. He was keen to learn from experienced snipers and then to train others, and he became an officer sniping instructor at the British Army of the Rhine Training Centre.He shares a wealth of first-hand knowledge of different rifles, pistols, machine guns, ammunition, telescopes, binoculars and all the equipment a sniper should carry. This is not only an account of sniping in World War II but also a guide to all aspects of sniping based on personal knowledge and experience in training and battle. Illustrated heavily with photos, pictures and other illustrations of snipers, their weapons and their tactics.

    Well, you don't have to resemble a model to achieve a Bowflex body. Now, you can apply the complete science behind what it takes to get that lean, muscular look. The course of action you're holding in your hands contains the best-possible routines and practices that, combined, cause greater and faster results.The Bowflex exercise system is based on the simple bow-and-arrow principle. Its patented Power Rod technology flexes and extends to provide force or resistance, part of your week-by-week workouts, which focus on all major muscle groups. Merge the recommended Bowflex routines with Dr. Ellington Darden's guidelines on eating, hydrating, and resting, and you'll be well on your way to getting the results you've always wanted.In addition to four fat-loss meal plans, you'll find complete programs for out-of-shape athletes, women who want to reduce their hips and thighs, and individuals who wish to focus on their abdominals. Choose the one that's right for you, depending on your age, experience, body type, and personal goals. Throughout these pages you'll be inspired by reports and photographs of real results from real people using a real Bowflex machine.With a little discipline and patience, you'll see your extra fat begin to vanish, revealing your muscles' lean lines. In only six weeks, a man could drop 35 pounds of fat and 5 inches from his waist. A woman could lose 19 pounds of fat and 4 inches from her thighs. And both can build 3 pounds of muscle. Best of all, you will experience strength, firmness, and muscular refinement as never before.Elegant, instructive photographs of Dr. Darden's top 23 Bowflex exercises make this the ideal fitness manual for both men and women-- those who already use the Bowflex system as well as the many new users of this fast-growing home-exercise system. The only authorized book on the subject, The Bowflex Body Plan will help you lose fat, build muscle, and reshape your body-- fast.Soon you will have the results you've always wanted. Soon you will have a Bowflex body.

    It's filled with unintended consequences that were turned into cinematic gold, and great behind-the-scenes details about unforgettable films like Gone With The Wind, Citizen Kane, The Wizard of Oz, Titanic, The Godfather, and many others. Inside, you'll discover: * What infamous movie line came from a Bruce Springsteen concert. * Which actor had to leave the The Wizard of Oz due to an allergic reaction to the makeup. * How Al Pacino got the idea to yell "Attica! Attica!" in Dog Day Afternoon. * Why the movie Back To The Future was almost called Spaceman From Pluto. * What Star Wars character was inspired by George Lucas' dog. * What famous fried chicken restaurant chain was named after a detective in a movie. * Why Frank Sinatra was angry at Spike Lee after Do The Right Thing. * Which classic film inspired several famous cartoon characters. * Which controversial film premiere Martin Luther King, Jr. attended as a ten-year-old. * Which classic film Muhammad Ali almost stared in as a boxer.

    From ancient waterways and the vast network of tunnels that weave their way beneath the city’s streets to easily missed courtyards and gardens—each walk is full of surprises.

    CRAZY-BUT-TRUE FACTS, PECULIAR OCCURRENCES, DESPICABLE CRIMES, BIZARRE RECORDS, UNBELIEVABLE CREATURES AND MANY MORE SHOCKING ODDITIESDelving into the shocking side of pop culture, science and history, Listverse.com's Epic Book of Mind-Boggling Lists offers a wealth of fascinating reading with over 200 lists and more than 2,000 interesting facts, including:• Alien Artifacts• Creepy Urban Legends• Bizarre Murder Weapons• Horrific TV Accidents• Outrageous Rock Tales• Twisted Circus Acts• Terrifying Villains• Crazy-but-True Movie Plots• Dirty CIA Operations• Monstrously Evil Babysitters• Strange Hamburger Facts• Animal Freaks of Nature• Mind-Blowing Technologies

    Urry develops this analysis through various levels - historical, economic, social, cultural and visual.Mass tourism is charted from its origins in the English seaside resorts to its development as a global industry. The economic impact and complex social relations involved in international tourism are explored. Changing patterns of tourism are shown to be connected to the broader cultural changes of postmodernism and related to the role of the service and middle classes. The author argues that we

    Provies basic theoretical discussions of the principles of biopharmaceutics and pharmacokinetics, along with illustrative examples and practice problems and solutions to help the student gain skill in practical problem solving.

    Before his death on the Santa Fe Trail at the hands of the Comanches, Jed Smith and his partners had drawn the map of the west on a beaver skin.

    Over the course of his life, he scoured the globe for the most extraordinary people and accomplishments, as well as the strangest coincidences and events imaginable. Now, Ripley's weirdest, wildest, and wackiest facts and phenomena -- as well as brand-new oddities -- are available for kids in one big volume. Packed with full-color photos and illustrations, this easily accessible book is divided into fun categories such as "Critters", "Humans and Superhumans", and "Downright Spooky". And it's all true . . . believe it, or not!

    His size and pace seemed to make him unstoppable - and he was still just 20, having only recently learned to play on the wing. How much better would he get? But a year later, a rare and serious kidney disorder threatened more than his career. He fought back, and continued to score tries at a remarkable rate.Lomu's astonishing story is not just about tries, but about adapting to becoming rugby's first superstar of the professional era, a life lived in the spotlight. This is an extraordinary tale from an extraordinary man.

    In Caucasus, award-winning author Nicholas Griffin recounts his journey to this war torn region to explore the roots of today's conflict, centering his travelogue on Imam Shamil, the great nineteenth century Muslim warrior who commanded a quarter-century resistance against invading Russian forces.Delving deep into the Caucasus, Griffin transcends the headlines trumpeting Chechen insurgency to give the land and its conflicts dimension: evoking the weather, terrain, and geography alongside national traditions, religious affiliations, and personal legends as barriers to peaceful co-existence. In focusing his tale on Shamil while retracing his steps, Griffin compellingly demonstrates the way history repeats itself.

    This is the thrilling untold story of the young helicopter pilots -- most barely out of their teens -- who risked their lives during this brief but ferocious war. In April 1982 Harry Benson was a 21 year-old Royal Navy commando helicopter pilot, fresh out of training and one of the youngest helicopter pilots to serve in the Falklands War. These pilots, nicknamed 'junglies', flew most of the land-based missions in the Falklands in their Sea King and Wessex helicopters. Much of what happened in the war -- the politics, task force ships, Sea Harriers, landings, Paras and Marines -- is well-known and documented. But almost nothing is known of the young commando helicopter pilots and aircrewmen who made it all happen on land and sea. This is their 'Boys Own' story, told for the very first time. Harry Benson has interviewed forty of his former colleagues for the book creating a tale of skill, initiative, resourcefulness, humour, luck, and adventure. This is a fast-paced, meticulously researched and compelling account written by someone who was there, in the cockpit of a Wessex helicopter.  None of these pilots has spoken before about: - The two helicopter crashes and eventual rescue following a failed SAS mission high up on an in hospitable glacier in South Georgia - The harrowing story of the Exocet strike that sunk the transport ship Atlantic Conveyor - The daring missile raid on the Argentine high command in Port Stanley - The constant mortar fire faced while supporting troops and evacuating casualties - The hair-raising head-on attacks by Argentine jets on British helicopters - The extraordinary courage shown during the evacuation of the bombed landing ship 'Sir Galahad'  If you liked Apache, Vulcan 607 and Chickenhawk, you'll love Scram!  The word "Scram" was coined by Falklands helicopter pilots to warn other 'junglies' to go to ground or risk being shot down as Argentinean jets blasted through 'bomb alley'. The term has never been used before or since.

    We’ve all heard of fake news, but what about fake history? Dominic Sandbrook explores two and a half millennia of human history, travelling from the American Deep South to the air raid shelters of wartime Britain, to discover how the past has constantly been manipulated....3h 30min

    More exciting than a video game, this boredom-busting book is an explosion of information about sensational topics kids love: dessert, underwear, amusement parks, pirates, famous criminals, marsupials, Ancient Egypt, famous landmarks, you name it! The new 5,000 Awesome Facts (About Everything!) 2 has even more brain and eye candy rolled into one beautifully designed, high-octane treasure trove that captures kids' attention and keeps them yearning to learn more.