Book picks similar to
The Griqua's Apprentice: Ancient Healing Arts Of The Karoo by Antoinette Pienaar
health
south-africa
well-being
adventure
The Only Kayak: A Journey into the Heart of Alaska
Kim Heacox - 2005
Finalist for the 2006 Pen Center USA Western award in creative nonfiction.
The Rime of the Modern Mariner
Nick Hayes - 2011
But his moment's peace is shattered by a stranger - a seaman with a tale to tell...The Rime of the Modern Mariner is a recasting of Coleridge's famous poem - now, though, the fantastical voyage is one of environmental disaster. Stranded in the North Pacific Gyre - a vast, hypoxic maelstrom of plastic waste - the mariner comes face to face with the consequences of man's excessive consumption - in the form of wrathful gods, petroleum slicks and tsunamis, ghostly apparitions, and the great endangered creatures of the deep.Crackling with moral force, humour and pure craftsmanship, The Rime of the Modern Mariner is a beautiful book which confronts directly the burning issue of our time.
Cook Yourself Thin: The Delicious Way to Drop a Dress Size
Harry Eastwood - 2007
It’s time to throw out those ready meals, step away from the microwave and discover how to cut calories without compromising on taste. The Cook Yourself Thin team don’t do denial or sums or regimes, but whether you want to lose a few inches, a few pounds, or stay in shape, they’ve got tips and tricks and 80 delicious recipes up their sleeves to make it easy. Simply discover the foods that are your downfall, swap for fantastic skinny alternatives and watch the pounds drop off. Never has dieting been so easy or tasted so good!
On the Loose
Renny Russell - 1966
It is a chronicle of triumph and tragedy-the triumph of gaining an insight about oneself through an understanding of the natural world; the tragedy of seeing its splendor increasingly threatened by people who don't know or don't care. The photographs, all taken by the authors, capture Yosemite, Point Reyes, the High Sierra, the Great Basin, and Glen Canyon in the 1950s and 1960s.Despite the fact that On the Loose has been out of print for more than a decade, contemporary readers have not forgotten this timeless classic. Readers have described On the Loose as moving and inspirational. One reader says, "This book made me cry at [age] 16, and it still does at 45." Another reader notes, "This book expresses that deep yearning to wander, to explore, to live fully like no other artistic expression I have ever come across."On the Loose is available only at http://www.rennyrussell.com
Who Needs a Road?: The Story of the Longest and Last Motor Journey Around the World
Harold Stephens - 1999
He wanted to do it in a four-wheel drive, taking his own camper-trailer with him, to live at the edge of deserts and at the rim of tropical jungles, to drive the highest roads, and the lowest, to be free to make his own choices. He found a nut who wanted to do it with him, a picture editor of a leading man's magazine in New York, and the Trans World Expedition was born. This is their incredible journey. The did it, and how they did it is their tale told in his exciting book.
Luna
Garon Whited - 2007
It's not as bad as we thought. From the very first line, "Luna" grabs the reader. Where most books start with a world in trouble and ride the story on into a happy ending or to the ultimate destruction, "Luna" starts with the end of the world. Things can only get better, right? With the world destroyed, the story centers on six survivors in the first lunar shuttle, on their way to shake down and tune up a robot-built underground tunnel complex on the Moon. They have to face a number of issues, not the least of which is the self-destruction of their homeworld and the survival of the species. Fortunately, any culture advanced enough to have a lunar colony and the capability to destroy its own civilization is likely to have people who are not on the planet at any given time. From these few survivors, the human race will have to either survive and grow, or wither away into nothing. They have to face many difficulties, ranging from purely scientific ones such as genetics, mechanics, chemistry, and nutrition, to the more complex difficulties of human nature, such as love, sex, and loneliness. The conflict between politics and military command also rears its ugly head, with uncertain results, aside from the obvious: War. Told from the point of view of Max, the officer in charge of the mechanical aspects of the lunar base, "Luna" takes us on a fast-paced tour of our own Moon, the LaGrange points, a number of habitable satellites, as well as the light and dark places in the human soul. Any science fiction reader will delight in the near-future possibilities of lunar colonization, along with the superb character development, snappy dialogue, and the dry humor that are so characteristic of Garon Whited's work.A gripping page-turner, Whited's "Luna" is more than a little reminiscent of Robert Heinlein, mixed with a dash of E.E. "Doc" Smith, and stirred with a sardonic sense of humor uniquely his own. Fans of Garon Whited's "Nightlord: Sunset" will want to add this one to the collection!
Killer Instincts
Jack Badelaire - 2012
For a hundred thousand dollars, Richard offers to train the college student in the ways of the killer-for-hire, giving him the skills he needs to seek vengeance on his own terms.As William matures under Richard's tutelage, he never counts on what happens when he awakens the killer within him...(Source: Back Cover Description)
Why We Run: A Natural History
Bernd Heinrich - 2002
At once lyrical and scientific, Why We Run shows Heinrich's signature blend of biology, anthropology, psychology, and philosophy, infused with his passion to discover how and why we can achieve superhuman abilities.
The Sense of Wonder
Rachel Carson - 1965
Stunning new photographs by Nick Kelsh beautifully complement Carson's intimate account of adventures with her young nephew, Roger, as they enjoy walks along the rocky coast of Maine and through dense forests and open fields, observing wildlife, strange plants, moonlight and storm clouds, and listening to the "living music" of insects in the underbrush. "If a child is to keep alive his inborn sense of wonder." Writes Carson, "he needs the companionship of at least one adult who can share it, rediscovering with him the joy, excitement and mystery of the world we live in." The Sense of Wonder is a refreshing antidote to indifference and a guide to capturing the simple power of discovery that Carson views as essential to life.In her insightful new introduction, Linda Lear remembers Rachel Carson's groundbreaking achievements in the context of the legendary environmentalist's personal commitment to introducing young and old to the miracles of nature.Kelsh's lush photographs inspire sensual, tactile reactions: masses of leaves floating in a puddle are just waiting to be scooped up and examined more closely. An image of a narrow path through the trees evokes the earthy scent of the woods after a summer rain. Close-ups of mosses and miniature lichen fantasy-lands will spark innocent'as well as more jaded'imaginations. Like a curious child studying things underfoot and within reach, Kelsh's camera is drawn to patterns in nature that too often elude hurried adults'a stand of beech trees in the springtime, patches of melting snow and the ripples from a pebble tossed into a slow-moving stream.The Sense of Wonder is a timeless volume that will be passed on from children to grandchildren, as treasured as the memory of an early-morning walk when the song of a whippoorwill was heard as if for the first time.
Light on Fire Island
Marlene Bateman - 2009
Before her mother's tragic death she'd promised to care for her young brother, Joshua, and teach him the gospel. But her father, Matthew, a lighthouse keeper devastated by the loss of his wife, banished Celena for refusing to renounce her Mormon faith. Five years later, when Matthew suffers serious injuries and Joshua pleads for Celena's help, she returns to her childhood home with a painful tangle of emotions. Can she love and forgive the headstrong, embittered father who cast her out? Celena's arrival catches the eyes of two approving gentlemen, as well as the suspicion of islanders who want control of the vacant lighthouse. Joshua convinces Celena to step forward as the new lighthouse keeper. When acts of vandalism begin to escalate, it's clear that someone on the island wants her gone#151;but who? More complexities arise as Celena makes a shocking discovery that turns her past inside out. Then the web of intrigue on the island turns deadly, with Celena at its very center. Against a backdrop of ocean waves and rich sunsets, this novel of suspense, romance, and reconciliation explores hidden motives and surprising secrets, the power of promises kept, and the hope of light found in unexpected places. Against a backdrop of ocean waves and rich sunsets, this novel of suspense, romance, and reconciliation explores hidden motives and surprising secrets, the power of promises kept, and the hope of light found in unexpected places. 6" X 9", 320 pages ISBN 978-1-59811-552-9
Ebola: The Natural and Human History of a Deadly Virus
David Quammen - 2014
As swiftly as it came, it disappeared, leaving no trace. Over the four decades since, Ebola has emerged sporadically, each time to devastating effect. It can kill up to 90 percent of its victims. In between these outbreaks, it is untraceable, hiding deep in the jungle. The search is on to find Ebola’s elusive host animal. And until we find it, Ebola will continue to strike. Acclaimed science writer and explorer David Quammen first came near the virus while he was traveling in the jungles of Gabon, accompanied by local men whose village had been devastated by a recent outbreak. Here he tells the story of Ebola—its past, present, and its unknowable future.Extracted from Spillover by David Quammen, updated and with additional material.
November Project: The Book: Inside the Free, Grassroots Fitness Movement That's Taking Over the World
Brogan Graham - 2016
No facility. No machines. Just two dudes and a tribe of thousands. Welcome to November Project’s world takeover.What started 4 years ago as a simple monthlong workout pact between two former Northeastern University oarsmen in Boston has grown into an international fitness phenomenon. November Project espouses free, public, all-weather, outdoor group sweats that turn strangers into friends and connect everyone to the city in which they live. It’s been described as everything from flashmob fitness to “the fight club of running clubs” and a cult. But November Project prides itself on defying categories.In November Project: The Book, Brogan Graham (a.k.a. BG) and Bojan Mandaric, in their own spicy, big-hearted words, chronicle, along with tribe member and writer Caleb Daniloff, their fitness movement’s genesis, evolution, operations, membership, “secret sauce,” and future―and along the way, show you how you can get fit and societally engaged. The book also includes illustrated workouts; the keys to meaningful civic engagement; information on using your city as a gym; advice on starting an NP tribe; tips on growing, sustaining, and invigorating membership through social media; and thoughts on the collective power of community.
Radiation Nation: Complete Guide to EMF Protection & Safety - The Proven Health Risks of EMF Radiation & What You Can Do to Protect Yourself & Family
Ryan P. DeBaun - 2017
You only drink purified water. You take care of yourself and your family's health. But could there be a silent, invisible danger causing potential harm to you and your loved ones? There could. And it's called electromagnetic frequency (EMF) radiation and its one of fastest growing health issues facing our society. EMF radiation produced by modern technology such as cell phones, tablets, laptops, Wi-Fi, and smart meters is an emerging health threat, and we are all guinea pigs in a giant experiment with many unknown consequences.BUT AREN'T THESE TECHNOLOGIES REGULATED AND SAFE?Surely the government and other regulatory agencies make sure these technologies are completely safe before they are approved for wide-spread use, right? Think again. Ninety-five percent of American adults use cell phones regularly. Most households have Wi-Fi. And even schools are increasingly becoming dependent on wireless devices. And yet none of these technologies have been proven safe to humans for long-term exposure.In fact, science confirms that the EMF emitted from common electronic devices can cause definite biological changes in the body, and mounting research has already shown it can lead to a long list of health concerns - some of which can be pretty serious.The explosive use of mobile devices only occurred over the last twenty years, yet we have only scratched the surface of what technology is yet to come. Children born today will be exposed to much higher doses of EMF radiation than those born just ten years ago. What are the ramifications and what can we do now to minimize the fallout?IN 'RADIATION NATION' YOU WILL LEARN:⁍What EMF radiation is and how it affects the body biologically⁍The major health risks including fertility issues for both men and women, DNA damage, cell mutation, cancer and other serious health risks⁍The latest scientific studies broken down by disease or condition ⁍How EMF radiation specifically affects children and those suffering with electromagnetic hypersensitivity⁍Why the current safety standards for EMF are insufficient and need to be rewritten⁍The EMF sources of greatest concern⁍The most practical precautions to protect yourself and your loved ones from EMF radiation⁍What is 5G and what are the possible health risks?⁍Do stickers, diodes, harmonizers and other products marketing as protection have any grounding in science?IS THERE A SOLUTION? Fortunately, there are simple and effective steps you can take to minimize the risks. Education is key. Wish a foreword by Bulletproof's Dave Asprey, 'RADIATION NATION' is info-packed with all the essential education you need to make smart choices to stay safe when it comes to technology.RUNNING TIME ➪ 2hrs. and 55mins.©2017 Daniel T. DeBaun and Ryan P. DeBaun (P)2017 Daniel T. DeBaun and Ryan P. DeBaun
How to Stay Alive in the Woods: A Complete Guide to Food, Shelter and Self-Preservation Anywhere
Bradford Angier - 1956
Broken down into four essential sections, Sustenance, Warmth, Orientation and Safety, this enlightening manual reveals how to catch game without a gun, what plants to eat (full-color illustrations of these make identification simple), how to build a warm shelter, make clothing, protect yourself and signal for help. Detailed illustrations and expanded instructions offer crucial information at a glance, making How to Stay Alive in the Woods truly a lifesaver.
The Magic Weight-Loss Pill: 62 Lifestyle Changes
Luke Coutinho - 2019
Luke Coutinho, co-author of The Great Indian Diet, shows us that nothing parallels the power and impact that simple sustained lifestyle changes can have on a person who's struggling to lose excess weight or suffering from a chronic disease.The first part of the book concentrates on the reason we get such diseases in the first place, while the second is filled with sixty-two astonishingly easy and extremely practicable changes that will have you feeling healthier and happier and achieving all your health goals without the rigour and hard work of a hardcore diet or fitness regime. The suggested habits, such as drinking lemon water every day or doing five breathing exercises to fall asleep, are accompanied by detailed explanations on how and why to adopt a habit. Together, these will become your magic weight-loss pill.