Gary Speed: Unspoken: The Family's Untold Story


John Richardson - 2018
    Aged just 42, he was found hanged in the garage of his home. As a long-standing legend of the game and manager of Wales, he appeared to have everything to live for. Now, as he would have approached his 50th birthday, family and friends come together to speak honestly and emotionally about the man they knew and loved. Wife Louise opens her heart for the first time and talks in depth about her life with Gary and her own personal journey since his death. Mum Carol and dad Roger recall their beloved son. And a multitude of famous names from the game remember their friend and speak emotionally about how the tragedy has touched their own lives. Author John Richardson was a close friend of the man he knew as ‘Speedo’ and was entrusted to write his autobiography. Gary completed two chapters of his life story before putting the project on hold because he thought he had not achieved enough in the game to merit a book. For the first time, these revealing chapters are published in the original form they were written, with insights from Richardson on the personal story that would remain so sadly untold. Gary Speed: Unspoken is a unique celebration of one of the football heroes of our generation. A tribute to a role model, leader and a much-loved husband, father and son gone too soon.

Heart of Iron: My Journey from Transplant Patient to Ironman Triathlete


Kyle Garlett - 2011
    Not just about his health crisis but also about forging a remarkable life around cancer and his career as a sportwriter, the amazing friends and family who supported him, and finding love. After five and half years on the organ transplant waiting list then being gifted with a new heart, Kyle embarks on a challenge of his own making: to compete in the Ironman Triathlon, in which he competed not once but twice. His miraculous recovery and athleticism are recounted, along with the story of how he became an Olympic torch bearer, a devoted Lymphoma & Leukemia Society spokesperson, a motivational speaker, and an author. Heart of Iron is an invaluable companion for those affected by cancer and a breathtaking memoir about one man’s unstoppable spirit and success against all odds.

The Marathon Method: The 16-Week Training Program that Prepares You to Finish a Full or Half Marathon at Your Best Time


Tom Holland - 2007
    Whether you are a first-time marathoner, trying to set a new "PR" or looking to qualify for Boston, this book is for you."TRAIN LESS AND RUN YOUR BEST"Some worry that running a marathon will involve hours upon hours of training each week. Others fear that they will become injured. Some veteran marathoners have followed other training plans and experienced both, but Tom's approach is much different. His philosophy of "train less, run your best" will amaze you whether you are running your first marathon or fiftieth. Exercise physiologist and sports performance coach Tom Holland -- an elite endurance athlete himself and sub-3 hour marathoner who has run in more than fifty marathons, three ultramarathons, and a dozen Ironman triathlons around the world will teach you how to properly gear up and train in the sixteen weeks prior to your half or full marathon. So when that starting gun sounds, you'll be equipped with invaluable tips and techniques that will put you in position to run the best race of your life.The Marathon Method provides you with everything you need to know including:Easy-to-understand advice on nutrition, hydration, and gearCustomized training plans for beginner, intermediate, and advanced runnersAdvice on the mental side of running and how to make your mind go that extra mileStrategies to avoid hitting the infamous 'wall'Tips on pacing, injury prevention, strength training, flexibility, and much more!

I Live for This! Baseball's Last True Believer


Bill Plaschke - 2007
    At seventy-nine, after twenty years of managing and fifty-seven years with one franchise, this Hall of Famer still suits up in Dodger Blue every day. He also keeps a travel schedule that would dizzy the most frequent of frequent fliers. The embodiment of the American dream, Lasorda went from a scrawny, overlooked Italian kid of average ability to become one of the world’s most recognizable baseball faces. And he fought for it every step of the way.In I Live for This Bill Plaschke strips the veneer from one of baseball’s last living legends to show how grit and determination really can transform a life. We think we know this jovial manager from the rah-rah style that has always raised eyebrows in the world of baseball. Some view him as an anachronism. Some love him like Santa Claus. But there’s one thing they all agree on: Lasorda is a success.With gleaming insight and remarkable candor, Plaschke takes us inside the day-to-day world of this baseball great to reveal a side of Lasorda that few people really know. And along the way, we’re treated to some of the most outrageous stories in sports. We also discover Lasorda’s unshakable opinions about what plagues baseball today.Bravely and brilliantly, I Live for This dissects the personality to give us the person. In the end we’re left with an indelible portrait of a legend that, if Lasorda has anything to say about it, we won’t ever forget.

Running Made Easy: Updated edition of the bestselling running book (Made Easy (Collins & Brown))


Lisa Jackson - 2014
    Updated for 2014 with the latest fitness and nutrition advice and brand new real-life running stories, it is the must-have guide for aspiring runners. Running Made Easy takes things right back to basics with the easiest-ever beginner’s plan, fill-in charts and diary sections, plus all the jargon-free tips and advice you need to learn to love running. Whether you’re heading out for a long-distance run or a jog around the block, this book will keep you on track. You will find warm-up and cool-down exercise plans (complete with clear step-by-step illustrations), advice on goal setting and motivating real-life stories from runners just like you. Read this book and we guarantee that you’ll run away with a healthier mind and body, feeling empowered to succeed at whatever challenge you set yourself � whether that’s running a lap of your local park, tackling your first race or marathon, or just changing your life for the better.

The Gashouse Gang


John Heidenry - 2007
    With "The Gashouse Gang," John Heidenry delivers the definitive account of one the greatest and most colorful baseball teams of all times, the 1934 St. Louis Cardinals, filled with larger-than-life baseball personalities like Branch Rickey, Leo Durocher, Pepper Martin, Casey Stengel, Frankie Frisch, and—especially—the eccentric good ol' boy and great pitcher Dizzy Dean and his brother Paul. The year 1934 marked the lowest point of the Great Depression, when the U.S. went off the gold standard, banks collapsed by the score, and millions of Americans were out of work. Epic baseball feats offered welcome relief from the hardships of daily life. The Gashouse Gang, the brilliant culmination of a dream by its general manager, Branch Rickey, the first to envision a farm system that would acquire and "educate" young players in the art of baseball, was adored by the nation, which saw itself—scruffy, proud, and unbeatable—in the Gang. Based on original research and told in entertaining narrative style, "The Gashouse Gang" brings to life a bygone era and a cast full of vivid personalities, and unearths a treasure trove of baseball lore that will delight any fan of the great American pastime.

Long Shots: Jay Wright, Villanova, and College Basketball’s Most Unlikely Champion


Dana O'Neil - 2017
    The shot and second national title in school history were the culmination of 15 years of Coach Jay Wright painstakingly building the unheralded program, through ups and downs, heartbreak and triumph. In Long Shots: Jay Wright, Villanova, and College Basketball’s Most Unlikely Champion, ESPN senior writer Dana O’Neil uses exclusive access to Coach Wright and Nova basketball to delve into the inner-workings of a championship program. In the spirit of A Season on the Brink, O’Neil not only explores behind-the-scenes of the historic 2015-2016 NCAA championship season but also the improbable path that the Nova program took to college basketball immortality. In overcoming a disappointing NCAA Tournament track record, the breakup of the Big East conference as we knew it, and Nova’s underdog status among traditional college hoops powerhouses, Jay Wright and his team provided the blueprint for how a “have-not” can prevail over the blue bloods the right way – the Villanova Basketball Way.

The Curse: The Colorful & Chaotic History of the LA Clippers


Mick Minas - 2016
    Author Mick Minas goes behind the scenes-- interviewing players, coaches, and front office personnel--to create the first in-depth look at the history of the Clippers.The Curse is filled with drama: the unauthorized relocation of the franchise that led to the NBA filing a multi-million dollar lawsuit against the Clippers, the disruption of the team's first playoff appearance by the Los Angeles riots, the bold but unsuccessful attempt to sign Kobe Bryant at the peak of his career, and the scandal that ultimately resulted in owner Donald Sterling being banned from the NBA for life. Featuring some of basketball's biggest names, including World B. Free, Elgin Baylor, Danny Manning, Doc Rivers, Larry Brown, Dominique Wilkins, Elton Brand, Baron Davis, Blake Griffin, and Chris Paul, The Curse delves into the disasters of the past and the complications of the present. This is the definitive history of the NBA's most dysfunctional franchise.

The Secret Footballer: What the Physio Saw...


The Secret Footballer - 2018
    The Secret Footballer has teamed up with one of the most highly respected physios in the game to bring you the stories of a football season through the eyes of someone who has covered over 1000 games in his career and who knows the most intimate details about every player he treats.From the pre-season pressures of a new manager and players who have overindulged on their summer breaks, to witnessing some truly horrific (and sometimes career-ending) injuries; from star players who think nothing of using him as their personal family doctor to revealing some of the more unconventional treatments players choose to experiment with, the physio has truly seen it all.Alongside this privileged glimpse into the physio's world, The Secret Footballer will be telling his own tales of injury, pain and perseverance with his trademark insight and wit.

All My Octobers: My Memories of Twelve World Series When the Yankees Ruled Baseball


Mickey Mantle - 1994
    He also speaks candidly about overcoming his lifelong addiction to alcohol, and the friends, family and thousands of fans who helped him do it.

Bases Loaded: The Inside Story of the Steroid Era in Baseball by the Central Figure in the Mitchell Report


Kirk Radomski - 2009
    When it did, there stood the central figure in one of the biggest scandals in sports history: Kirk Radomski. Radomski was a regular New York kid who, from the age of fifteen had the amazing fortune of working in the Mets clubhouse. The focus of his job was to give the players whatever they wanted or needed—he got their uniforms ready, packed up their homes at the end of the season, cashed their checks, and helped them beat the drug tests that would have led to suspension. And at the end of the 1986 season he even led the World Champions down Broadway during their victory parade. Eventually, he graduated to helping in other ways: providing them with steroids and human growth hormones. By the time the Feds knocked on his door, he was the main clubhouse supplier of performance-enhancing drugs to almost three hundred baseball players. Under threat of a long prison sentence—and after being identified by players he’d helped—he cooperated with Senator George Mitchell to produce the Mitchell Report, providing names and dates. Now he’s ready to tell the whole story to the world. Radomski made little money from these transactions, and in this stunning book he will recount what baseball knew about the problem, his life since the report came out, and who took what. This is the tale of a young man seeing his heroes turn into clay, and the degradation of a once great sport into the drug-addicted spectacle it has become.

The Truth Hurts


Wayne Carey - 2009
    Once hailed as The King, and widely acclaimed as one of the greatest footballers of his generation, Carey fell from the highest pinnacle of the game to the lowest of lows. From his brutal upbringing in Wagga Wagga to his early teen years where he discovered his love of, and talent for, football, Wayne's candid story of his early life reveals much about the man who has dominated headlines for more than a decade – first for his brilliance on the field, but more often for his troubled personal life.Covering the highs of his glory days at North Melbourne to his public downfall after his affair with his vice-captain's wife, Carey's memoir is extraordinarily honest. It is self-searching and searing in its examination of his own behaviour and its effects on those around him. His departure from North Melbourne marked the end of King Carey, and the beginning of a decline that was to see him bailed up in jail in both the US and Australia. His life became a train wreck, as he lurched from one disastrous incident to the next – from his serial infidelity to massive alcohol binges and a growing cocaine addiction – each played out on the front page of every newspaper in the country. This is the story of how a man can reach rock bottom, but begin to haul himself up again.The truth sets you free – but it can hurt. This is without doubt the most powerful sporting memoir ever published in Australia.

Becoming A Lion


Johnny Sexton - 2013
    As of May 2009, Johnny Sexton was the little-known backup fly-half for Leinster, the chronically underachieving Irish province. But when Felipe Contepomi went down with an injury early in the Heineken Cup semi-final against a dominant Munster team, Sexton came on, nailed a penalty with his first touch of the game, and helped Leinster to a crushing victory. Four years, three Heineken Cups later and one British and Irish Lions tour victory later, Sexton is by some distance the leading fly-half in the northern hemisphere. When the 2013 Lions squad was selected, there was almost universal agreement that Sexton was the most important single player heading to Australia. And over the course of the Lions' first victorious Test series in sixteen years, Sexton was the man pulling the strings. His try in the third test was the decisive blow, and his joyous celebrations after scoring were echoed in homes across Britain and Ireland. Becoming a Lion is an intimate portrait of life at the highest levels of the professional game - at Leinster, with Ireland, and on tour with the Lions.

A Day In The Bleachers


Arnold Hano - 1954
    Here are the spectacular exploits of the Indians and Giants, and of a young player named Willie Mays, who made the most-talked-about catch in baseball history.

And it was Beautiful: Marcelo Bielsa and the Rebirth of Leeds United


Phil Hay - 2021