From dramatically lowering the risk of disease to having healthier looking skin to losing weight the benefits of a healthy diet are endless. However, due to our fast paced lifestyles many of us skip meals and wind up grabbing readily available junk food as opposed to finding a carrot or apple. Another factor is that a lot of people just don’t like the taste and texture of certain fruits and vegetables, no matter how healthy and beneficial they are. What do to?This is why people all over the world are increasingly turning to smoothies. Smoothies may be the quickest, easiest, and tastiest way for you to consume the daily dosage of fruits and vegetables that your body needs. How can adding smoothies to your diet help you? Let me count the ways: Help you lose weight and prevent fat accumulation Increase your energy levels naturally without the need for artificial stimulants Rejuvenate your body and help prevent disease Your skin and hair will acquire a healthy, youthful glow that people will notice Aid digestion while purifying your blood and boosting your immune system My book of Smoothie Recipes is filled with delicious smoothie ideas that will benefit you. From low carb to diary free to vegan it’s all here in a form that anyone can make, including you! Your health is the foundation on which you build a productive and joyful life. When you have your health your have everything, without it you have nothing. The power to look better, feel better and be better is within your grasp. Grab this book and get started down the road to a healthier and more dynamic you today!

    Not only was he hated by the whole world, even some of his own military commanders didn’t like him. Most leaders around the world rely on one, maybe two bodyguards to keep them safe. Even the President of the United States today has only one or two teams of security personnel; while there may be many men and women who take turns to protect their leader, the numbers are not as big as you would expect it to be. We will look at the origins of a number of bodies, such as the ‘Sturmabteilung’ or the SA, the Schutzstaffel (the SS) and the many other sub-sections of the SS such as the FBK, the LSSAH, etc., all of which were tasked with protecting Hitler. From the background, we will move on to individual accounts of men who served on these teams – they were Hitler’s personal bodyguards and some stayed with him until the very end. Humanity’s depraved nature came to fore with these men; despite having a master who was truly mad and ravenous for blood, they served him loyally. Was it because they were also as depraved as he was? Or were they afraid for their lives and did what they had to, to survive? We can only wonder... ===>>> Download this book today! <<<===

    Its attachments and accessories make a stand mixer the quintessential food preparation machine-for everything from grinding meat to making pasta to kneading dough.The Mixer Bible has 300 recipes designed for the stand mixer and its attachments. These outstanding recipes range from appetizers to homemade sausages to divine baked desserts and treats. Here's a sampling:Appetizers Mediterranean Tart with Goat Cheese and Roasted Vegetables, Cheese Straws, Hot Spinach DipSoups Sweet Potato Soup, Coconut and Ginger Soup, Old Fashioned Chicken and Noodle SoupMain Dishes Turkey Pot Pie with an Herbed Crust, Herbed Cheese Ravioli, Scallops with Asian Noodle SaladSides Scalloped Potatoes with Caramelized Onions, Zucchini Pancakes, Butternut Squash CasseroleSausage Country Pork Sausage, Chicken and Apple Sausage, Chinese Pork Sausage with Five-Spice PowderPasta Lemon and Black Pepper Pasta, Pumpkin Pasta, Gluten-Free PastaBreads Cinnamon Rolls, Walnut Potica, Chocolate Chip Macadamia BreadCookies Best-Ever Chocolate Chip Cookies, Deluxe Lemon Bars, Pumpkin Spice CookiesDesserts Decadent Chocolate Mousse, Pear Frangipane Tart, Lemon Blueberry TrifleIce Creams Peach Sorbet, French Vanilla Ice Cream, Coconut Ice CreamSauces, Condiments and Extras Cinnamon Applesauce, Tomatillo Salsa, Whipped Horseradish Cream The Mixer Bible will become a standard cookbook reference for home cooks.

    This digital box set contains the fourth, fifth and sixth books in this thriller series: Full Blast: Hawk embarks on a mission to Prague to stop an attempt on the life of Jordanian Prime Minister Yaseen Abbadi. Meanwhile, Firestorm leader J.D. Blunt uncovers another Al Hasib plot to kill thousands of innocent Americans—and he needs Hawk’s help. Target Zero: As alliances begin to crumble, Firestorm agents Brady Hawk and Alex Duncan are requested to help a lone CIA operative thwart Al Hasib from getting their hands on Sarin gas at the Somalian port city of Berbera. The mission gets complicated when Emily Thornton re-enters the scene and tries to convince Hawk to join forces with Searchlight as secrets about Alex’s past come to light. Fury: World-famous hacker Black Wolf has extracted a list of intelligence operatives embedded in terrorist organizations around the world—and he's selling it to the highest bidder at an exclusive event in Vienna. When the Firestorm team gets wind of the sale, Hawk and Alex travel to Austria to infiltrate the event and prevent the list from falling into the hands of Al Hasib and dealing a devastating blow to the security of agents and innocent civilians alike. What readers are saying: ★★★★★ “R.J. Patterson is up there with Baldacci.” ★★★★★ “First Strike delivers excitement, intrigue and action from the first page to the last.” ★★★★★ “This story was imaginative, but certainly came across as realistic.” ★★★★★ “This is a first rate action thriller!” ★★★★★ “If you are looking for some adrenalin packed action, don’t think twice, just grab a copy and start reading, you won’t be sorry.” ★★★★★ “A well crafted page turner.” ★★★★★ “Brady hawk is the next Jack Reacher!” ★★★★★ “Another great book by R.J. Patterson! I liked that way he makes his characters so real.” ★★★★★ “This book is in the vein of Brad Thor and Vince Flynn with a bit of Ian Flemming.” ★★★★★ “R.J. Patterson's short chapters and fast moving plot render this novel impossible to put down.”

    One of the girl's last visits was to Xander DeWitt, Harvard's handsome guest starchitect, who denies that they ever met. Only Iris can provide an alibi that will allow DeWitt to keep his perfect life, but can she actually vouch for his innocence? KIRKUS says: "Cory gleefully breezes through subplots and twists with a resourceful protagonist at the helm...Supporting characters are outstanding...the ending is bound to surprise."

    Rescued, she is taken to a secret valley, safe. The bearded mountain man and his Indian companions grow in her affections until she opens her heart to her big blue-eyed rescuer. Danger and adventure surround them but the most frightening threat is from her one-time fiance and his obsession with Maryan.

    Soon she has divorced her husband and, in the throes of newfound passion, finds herself quickly remarried to this extraordinary man.Her new husband has unlocked something in Marian and she feels high on life as never before, even when a darker side to his nature begins to reveal itself.Nothing can prepare her for what is to follow, though, as devastating circumstances lead her on a trail to Daniel's home in Ireland, and in turn back to America, as she tries to come to terms with the enigmatic nature of the man for whom she threw it all away - only to discover that nothing was what it seemed. The Husband is a gripping human story of love in its many guises, of losing everything and ultimately - in the small Midlands village of Glanmilish - of rediscovering the meaning of family.

    When number fifteen comes onto the market they are naturally intrigued to see a good-looking man being shown the property, and they hope to find a pleasant, quiet family moving in. But they are to be sadly disappointed - the house is to be a hostel for young offenders. Feelings run high. Opinions are divided - some fearing that they will be murdered in their beds, others wanting to welcome these youths into their community. However friendly the newcomers may be, there are others in Mulberry Lane who are determined to scupper the scheme at all costs...