Beginning on the Atlantic coast of Brittany, the author follows the Loire Valley, the Saone River and numerous canal paths through vineyards, quiet forests and small villages, accompanied by his slow red bicycle, christened Craig after a well-known weight-loss guru. But does the author listen to slimming advice? Non! Adopting the intriguing mantra that 'cycling is just an interlude between meals,' Steven Herrick indulges in three courses for lunch and four courses for dinner, straining the bounds of lycra-clad good taste while testing the frame strength of his bicycle. Not content with crossing France from west to east and cycling over 1,200 kilometres, the author also decides to tackle the iconic mountains of the Tour de France. Mont Ventoux, Alpe d'Huez, Col du Galibier and more... in search of cycling nirvana and the perfect boulangerie.'baguettes and bicycles' is a travel adventure, a restaurant safari and a guidebook for those who enjoy slow food, easy cycling... and fast descents!

    In 17 months, she traversed beaches and mountains, farms and urban sprawl. She received unimaginable support – people offered beds, food, cups of tea, donated to her chosen charities. Walking Wales rooted her in the country and in herself; her account of the physical and mental challenges painting a unique portrait of the natural landscape of a country and its people.

    Dave Courtney - the original behind Vinnie Jones's character in Lock, Stock and Two Smoking Barrels - tells all in his no-holds-barred bestselling autobiography.From the streets of southeast London to bare-knuckle fights; from the funeral of Ronnie Kray to drug-deals turned sour in Holland - Dave Courtney's story is like no one else's.

    In his revealing autobiography Reinhold Messner reflects on his remarkable career. His story is more than a recounting of "firsts." Here Messner reveals the forces and events that have shaped him as an individual and as a climber--including his brother's tragic death on Nanga Parbat in 1970.Messner takes us from the days of his first climb of the Sass Rigais in the Dolomites with his father at age 5 to his later turning away from the overcrowded Alps and 8,000 meter-peaks to find fulfillment in the remoter parts of the world and in crossing the wastes of Antarctica. In between emerges the man as famous for his disciplined approach as for his innovative spirit. Messner evolved his philosophy of the single free-climbing line with its uncompromising purity of style in the Dolomites and, as equipment and technique developed, he was in the forefront of the transference of fast lightweight alpine methods to the great ranges. "Reinhold Messner: Free Spirit" puts the career of a mountaun pioneer in full perspective.

    His experiences, as he has collected them together in Hell West and Crooked, will surely become an Australian classic.

    Jimmy Nail has been a household name since Auf Wiedersehen, Pet hit our screens in the 1980s. since then, his career as an actor and a musician has put on him on the silver screen alongside Madonna and given him a No. 1 hit single. Success on this astonishing scale was beyond the wildest dreams of the working class lad whose harsh childhood and brutal schooling put him on a collision course with Strangeways. But a short spell in prison helped propel Nail onwards and upwards. With the support of his friends and family, it wasn't long before Jimmy's unique talents and single-minded determination brought him attention of a different kind - and changed his life for ever. In A Northern Soul, Jimmy Nail tells his own vivid story in this intriguing, inspiring and sometimes confounding account of how one man rose to fame and fortune by refusing to be anything but himself.

    Never one to be shy of the spotlight, Dusty broke the mould as the first female entertainer to publicly admit she was bisexual, and was famously deported from South Africa for refusing to play to segregated audiences during apartheid in 1964, just a year after the launch of her solo career. Combining brand-new material, meticulous research and frank interviews with friends, lovers, employees and confidants, journalist Karen Bartlett reveals sensational new details about the soul diva’s unconventional upbringing, tumultuous relationships and unbridled addictions, including a lifelong struggle to come to terms with her sexuality. Named one of the Sunday Times’s best musical biographies of 2014, this is the intimate portrait of an immensely complicated and talented woman – the definitive account of one of music’s most legendary figures.

    to LondonOCothe professional dancer's extraordinaryajourney to the glitzy world of ballroomWith his slick moves, calm demeanor, and brooding good looks, Pasha Kovalev has becomeaa senation as a popular dancer. His talent and determination have taken him around the world, but as he shares here, it was the stark, grey landscape of his Siberian hometown, still reeling from the Communist regime, which provided the unlikely inspiration for his early love of ballroom dancing. With a strongadesire to succeed, he moved to theaU.S. in 2001awith his professional dance partner Anya Garnis and settled in Fort Lee, New Jersey.aHe auditioned for seasonathree of "So You Think You Can Dance "in 2007, amoved to L.A. in 2008, aand heahas since participated in all following seasons as either a choreographer or an All Star. Froma2009-2011ahe joined the cast of Jason Gilkison's production "Burn the Floor," one of the leading ballroom based shows in the world, during its stint on Broadway. In September 2011, Pasha joined the BBC's "Strictly Come Dancing" as the new professional dancer of the ninth season, abeing partnered in the 10th season with Girls Aloud star Kimberley Walsh. He speaks candidly in this heartwarming autobiography, on topics from romance to body image to the illness that nearly killed him. Most of all, he gives readers a glimpse behind the scenes of the flashy world of ballroom, and what really goes on beneath the veneer of sparkles and glamour."

     What starts with a trouble-free trek into the Nepalese highlands explodes into a gripping tale of hardship, peril, and adversity. Pushed beyond their physical and mental limits, climbers drop by the wayside. Their primal instincts for survival battle with their dogged resolve to drag themselves to the top of the world. But the focus remains: battle to the summit, and if successful, somehow get back down again. White plunges the reader into a land of subzero temperatures, asphyxiating air, and ever increasing danger. Base Camp life and the world above it come to life in this riveting, true novel. The inner workings of an Everest expedition team and what it takes to climb the highest mountain in the world are laid bare. Some return from the death zone injured. Some do not return at all. Success and failure vie for supremacy throughout. This personal, day-by-day chronicle takes the reader along every step of an Everest climb. A must for climbing enthusiasts, lovers of adventure, and adrenaline junkies; the closing chapters will leave you breathless.Alternate cover edition.ASIN: B07763H6D7

    A government minister is found dead at the foot of a Lake District mountain, adding to a sudden increase in the accident statistics. A lonely Scotsman leaves his isolated croft and travels to steamy Manila. These apparently unconnected events are the first sketches on a large canvas, soon to be smeared blood red by a brutal killer. Who is he? What is driving him? And why are his hideous crimes being ignored by the police? A small town journalist, Ben Foxley, starts to investigate. In the process, he is drawn into a world of technology and politics, love and obsession, and finally to a living nightmare - a terrifyingly personal race against time. Before beginning "The Fell Walker", allow yourself some quality reading time, for once you've picked it up, you'll not want to put it down.

    Everest, but her own personal crisis.For every three climbers who attempt to reach the elusive summit of Mt. Everest, one dies trying. But in 1988 Stacy Allison became the first American woman ever to climb the world's highest peak, having triumphed over not just the mountain—a treacherous and overwhelmingly male domain—but over a devastating home life filled with domestic abuse. With each step, she got closer not just to the summit, but to throwing off the ropes that held her in a marriage dangerous to both her physical and mental well-being.Allison's thrilling account of how she called upon the same strength and courage that took her to the top of the world to finally leave her abusive husband is a dramatic testimony to her never-say-die spirit. The power of her vision, and her quest to achieve her dreams and free herself from a life of despair, are an inspiration of the highest kind."Men climb mountains because they're there.' Allison...did it to see if she could measure up. And as she scales peak after peak...her self esteem soars. Braving the Himalayan death zone, the most violent blizzard in forty years, avalanches, white-outs, and being lost at 26,000 feet, Allison...conquers her own life as she conquers Everest."—Jan Goodwin, author of Caught in the Crossfire

    The next anybody heard from her, this genteel, farm-reared, 67-year-old great-grandmother had walked 800 miles along the 2,050-mile Appalachian Trail. And in September 1955, having survived a rattlesnake strike, two hurricanes, and a run-in with gangsters from Harlem, she stood atop Maine’s Mount Katahdin. There she sang the first verse of “America, the Beautiful” and proclaimed, “I said I’ll do it, and I’ve done it.”Grandma Gatewood, as the reporters called her, became the first woman to hike the entire Appalachian Trail alone, as well as the first person—man or woman—to walk it twice and three times. Gatewood became a hiking celebrity and appeared on TV and in the pages of Sports Illustrated. The public attention she brought to the little-known footpath was unprecedented. Her vocal criticism of the lousy, difficult stretches led to bolstered maintenance, and very likely saved the trail from extinction.Author Ben Montgomery was given unprecedented access to Gatewood’s own diaries, trail journals, and correspondence, and interviewed surviving family members and those she met along her hike, all to answer the question so many asked: Why did she do it? The story of Grandma Gatewood will inspire readers of all ages by illustrating the full power of human spirit and determination. Even those who know of Gatewood don’t know the full story—a story of triumph from pain, rebellion from brutality, hope from suffering.

    Photographer Glen Denny was a key figure in this golden age of climbing, capturing pioneering feats on camera while tackling challenging ascents himself.In entertaining short pieces enlivened by his iconic black-and-white images of Yosemite's big wall legends, Denny reveals a young man's coming of age and provides a vivid look at Yosemite’s early climbing culture. He relates such precarious achievements as hauling water in glass gallon jugs up the east face of Washington Column, nailing the 750-foot Rostrum in a punishing heat wave, and dangling overnight on El Capitan’s Dihedral Wall in a lightning storm. Each true tale captures the spirit of historic Camp 4, where Denny and others plan the next big climb while living on the cheap and dodging park rangers.

    All of a sudden, he found himself falling back into the old religious devotions of an earlier time. The meaning he had found through years of engagement with therapy began to dissolve. Here, in On Tuesdays I'm a Buddhist, Harding examines the search for meaning in life which keeps him fastened to the idea of god. After many therapy sessions focused on an effort to uncover personal truth, and long solitary months on the road with a one man show, Harding is finally led to an artists' retreat in the shadow of Skellig Michael.Mixing stories from the road with dispatches from his Irish Times columns, On Tuesdays I'm a Buddhist is a spell-binding and powerful book about the human condition, the narratives we weave around the self, and the ultimate bliss of living in the present moment. 'What happens between one story and the next? That's the really interesting part. That's the space where we find bliss; where we float sometimes, suspended, and only for a brief moment. Perhaps only for a few scarce moments in an entire life.'

     When the remnants of Napoleon's army returned over the Berezina River in November, only 27,000 effective soldiers remained. Adrien Bourgogne’s Memoirs is one of the most vivid and moving accounts of this dramatic turning point in the Napoleonic Wars. Bourgogne had been in the Napoleonic Army since the campaign of 1806 in Poland. He had taken part in the Battle of Essling, and had fought in Germany, Austria, Spain and Portugal. But none of this could prepare him for the campaign of 1812. The memoir begins with the long travel from Portugal to Moscow where the French were able to defeat the Russian armies in small battles and take the city. But this victory soon became a nightmare as supplies ran short and winter descended onto the Grande Armée. Without being able strike a decisive blow against the Russians, Napoleon was forced to retreat across the barren, snow-covered lands of western Russia. Bourgogne’s account of this agonising journey back towards France truly captures the horrific experience of the troops. As their rearguard was constantly harassed by Cossacks, the French stumbled across the landscape. Some died from hunger, others from merely sleeping on the ground and freezing to death. Bourgogne’s Memoir is an extremely personal account of this time, as he details how he and his comrades did absolutely anything to survive. These proud troops of France who had defeated every army they faced were reduced to killing their horses, stealing, pillaging and begging. But throughout they never lost faith in their leader, Napoleon. The Memoirs of Sergeant Bourgogne are essential reading for anyone interested in the Napoleonic Wars and Napoleon’s failed invasion of Russia. These memoirs were written during his months of captivity. After his life in the army he worked as a draper before re-enlisting in the army in 1830 and receiving the Legion of Honor in 1831. In 1853, Adrien Bourgogne retired and completed his memoirs entitled Memoirs of Sergeant Bourgogne, appearing in the New Retrospective Review. He died in 1867. This edition was compiled and translated by Paul Cottin in 1899. Cottin died in 1932.