The author’s story: “Back when I suffered from patellar tendonitis, I thought I was doing everything possible to treat this injury. I was stretching regularly, warming up before games, strengthening my legs, and doing whatever else doctors suggested might help. However, the pain never stopped. Sure, some days were better than others were, but I was still in pain and my athletic performance was severely handicapped. I was frustrated with my lack of progress, and I couldn’t believe that for all the effort and dedication I put into my training, I was being punished with pain that was impossible to get rid of. The worst part was that every time I thought I had made progress, the pain returned. The whole experience was so depressing that I almost quit playing my sport. Today, my knees are completely pain-free. I can play my favorite sports and train exercises that are extremely tough on my knees, such as deep single-leg squats, without having to worry about knee pain. I would have never imagined this to be possible. Today, my legs are stronger than before my injury, and the best part is that I know exactly how I can continue to get them into even better shape without any risk. The reason I struggled with patellar tendonitis for so long wasn’t my fault. I already knew some of the things I had to do, but to beat the odds, I needed to fix a number of hidden causes for patellar tendonitis and learn how to strengthen my weakened knees without reinjuring them. It took 3 years of research and self-experimentation to collect this knowledge, but now it is easily available in this book.” – Martin Koban, Author of Total Knee Health The reason people struggle with healing jumper’s knee is because they’re using an outdated treatment approach that is based on research just as outdated. Your rehab efforts are doomed to fail if you don’t eliminate all hidden causes for patellar tendonitis. These often ignored causes determine how much stress you patellar tendon is subjected to when you’re moving and if you don’t correct them, you will continue to overload your patellar tendon and the injury will simply reappear.Beating Patellar Tendonitis will hand you a proven treatment formula to fix these hidden causes of jumper’s knee and give you the tools you need to stay pain-free for life. The advice in this book is based on 3 years of self-experimentation through trial and error, hundreds of research studies published in academic journals, and the combined knowledge of thought leaders in the fitness industry. You Need to Buy This Book If: You’re an athlete with patellar tendonitis and you want to set new personal records You want to get rid of tendonitis knee pain once and for all You play volleyball, basketball, or any other sport that requires a lot of jumping and you want to stay on top of your competition You’re an athletic trainer and want your clients to stay healthy You’re a doctor and want to learn more ways how you can help your patients beat patellar tendonitis

    This issue includes bonus stories by PopCap Games senior creative director Jeremy Vanhoozer!

    An in-depth look at the things we know are bad for us but we love too much to stay away from, including tobacco, alcohol, promiscuous behavior, drugs, fatty foods, and more, along with the reasons we love them so much.

    - Detailed, illustrated instructions for selecting tools, paper, and ink; carving both linoleum and wood; and printing by hand in one color or more to achieve professional results - Techniques can be used for art prints, posters, signs, invitations, greeting cards, gift wrap, and fabric - Expert tips on registering, editioning, tearing down paper, and cleaning up - Includes an annotated gallery of finished prints that feature the artist's comments

    Using this unique Japanese system, artists can plot and cross-section elements on a matrix diagram to create an infinite number of original characters, creatures, and multiformed beasts. Angels, demons, dragons, monsters, and robots are all included in this book, along with descriptions of costumes and personalities for each.Manga Matrix is unlike any other manga instructional guide and is an invaluable resource for both the budding artist and the polished professional.

    No matter how hard you try to hide that second face away, you can never get rid of it. That's what one man is about to learn when his under-developed feminine side materializes into a very real, bubble gum-chewing bimbo and turns his world upside down!

    In the end, our hero found a "cure" of sorts to this horrible outbreak--any zombie that ate Deadpool transformed into another Deadpool. And they lived happily ever after? Not so fast, that wandering hordes of Deadpools might just be worse than flesh-hungry walking corpses.

       The Caped Crusader has been the all-abiding icon of justice and authority for generations. But in this surprising original graphic novel, we see Batman in a new light—as the savior who helps a discouraged man recover from a brutal attack that left him unable to face the world. In the 1990s, legendary writer Paul Dini had a flourishing career writing the hugely popular Batman: The Animated Series and Tiny Toon Adventures. Walking home one evening, he was jumped and viciously beaten within an inch of his life. His recovery process was arduous, hampered by the imagined antics of the villains he was writing for television including the Joker, Harley Quinn and the Penguin. But despite how bleak his circumstances were, or perhaps because of it, Dini also always imagined the Batman at his side, chivvying him along during his darkest moments. A gripping graphic memoir of one writer’s traumatic experience and his deep connection with his creative material, DARK NIGHT: A TRUE BATMAN STORY is an original graphic novel that will resonate profoundly with fans. Art by the incredible and talented Eduardo Risso (100 BULLETS, TRANSMETROPOLITAN).

    Bryant’s characters sometimes feel like they are navigating their way through the darkness in an attempt to make sense of love, sex, art, and life. Existential and elliptical, the stories play beautifully against Bryant’s precise and fully-realized artwork, which echoes such masters as Jaime Hernandez and Daniel Clowes. In Unreal City, characters cannot walk into a room without their world turning inside out. Readers will be similarly upended by the discovery of this major new talent.

    After nearly two decades away, Miracleman uncovers his origins and their connection to the British military's "Project Zarathustra" - while his alter ego, Michael Moran, must reconcile his life as the lesser half of a god.

    When Indra, the Lord of heaven, refused entry to king Trishanku, the sage, known for his determination, created a parallel heaven for the king who had sought his help. He trained Sri Rama and his brother Lakshmana in warfare and taught them the use of celestial weapons to prepare them for the great war they were destined to fight later. An extraordinary sage, Vishwamitra was also a seer whose hymns are part of the sacred Rig Veda.

    MAXWELL PRINCE brings his signature style of one-shot storytelling to the world of clowns—and he’s invited SOME OF THE COMIC INDUSTRY’S BEST ARTISTS to join him for the ride.HAHA is a genre-jumping, throat-lumping look at the sad, scary, hilarious life of those who get paid to play the fool—but these ain’t your typical jokers.With issues drawn by VANESA DEL REY (REDLANDS), GABRIEL WALTA (Vision), ROGER LANGRIDGE (Thor), and more, HAHA peeks under the big top, over the rainbow, and even inside a balloon to tell a wide-ranging slew of stories about “funny” men and women, proving that some things are so sad you just have to laugh.

    Images from Ryden's acclaimed Japanese Snow Yak Show are reproduced in large 11" x 14" format, & include many detail images & drawings. Features all of the works, as well as photographs of the work on display.

    Witnessing savage killings at the hands of the prison's sadistic and psychotic Warden, Sullivan decides that in order to survive he must match the brutality occurring in the prison.But as he fights to escape his fate, Sullivan is forced to question his sanity and confront his own horrific past. This Special Edition has a limited print run of 750 copies and includes the upcoming film's screenplay, a pencils to inks gallery, and a behind the scenes featurette on the making of the death row film set.

    Enormously likable and a habitual screw-up, Eric Mercer has settled into a sometimes raucous, underachieving life in his one-stoplight hometown—a life cobbled together from his part-time activities as bartender at the American Legion, assistant mortician, and father to his beloved 5-year-old daughter, Tess. Tess seems to be the main reason smart, talented, twenty-four-year-old Eric is staying in town, though her mom, a centerfold-quality beauty, would have it otherwise. When Jill, the lost love of his life, returns to Pinely in the same week that the town goes nuts in preparation for the high school football team's Big Game, life unexpectedly shifts into high gear, and Eric must blunder his way toward enlightenment—fast. Authentic and refreshingly unpredictable, Small Town Odds is written with an acute sense of place and character reminiscent of Richard Russo.