In this debut memoir, she chronicles the humorous--and often harrowing--adventures of the dueling inner voices that emerge in the silence: one intent on focusing on the seemingly negative aspects of her experiences, and the other on helping her see the positivity that can come from them. Illuminating for those who are new to mindfulness and resonant for those with established practices, Sit, Walk, Don't Talk: How I Survived a Silent Meditation Retreat also includes a section for undertaking a silent retreat without leaving home along with a helpful appendix listing resources that readers can turn toward when exploring mindfulness in general. Sit, Walk, Don't Talkis written from a secular perspective and will appeal to folks who've never attended a residential retreat but are curious about the experience and want to get a taste of what to expect before possibly taking the plunge. Practitioners who dream of going on retreat but cannot make the time will also get a lot out of Howd's story, as well as folks who've been on many retreats and want to recapture the feeling without leaving home."

    With spendthrift ex Darius back on the scene, she finds herself in a dilemma.Will Sophie fall back into her old ways, or can she find the confidence to make the right decisions and find happiness?

    The stories reveal their characters and histories, but the scrabble itself is a mere transient remission from the vagaries and harshness of prison life, which continues unabated around them and through them.We are party to a voyage through calm settled waters of support, camaraderie and story-telling, to storms of violence, abuse and abject despair in a rigid, alien and unforgiving environment. We feel the emotions of the highs and lows of prison life through the victimisation, determination and hope of our players, who ultimately all show resilience in one way or another.It is a fable about humanity, garnered with wit, insight and encouragement, with a little whodunnit? thrown in for good measure.

    This book - Buddhism for beginners, tackles the most basic question on Buddhism: What is the essence of Buddhism? It explains the life of Buddha in detail and also highlights the methodology that you can deploy in order to become 'Buddha' in real life. You can treat this simple book as your manual for a mindful, aware, peaceful and satisfied life. The detailed chapter on meditation not only guides you through the manner in which you can meditate, it also answers some of the most important questions related to meditation. The five percepts of Buddhism are explained with examples in simple English that everybody can understand. There is also a detailed chapter on mindfulness and living the Buddhist lifestyle in real life. Remember, Buddhism is a way of life - it is the philosophy of life and this book is not intended to modify your existing religious beliefs in any manner. It simply supplements those beliefs so that you can develop mindfulness in all your actions in order to live a blissful life! A Preview to Buddhism for Beginners - What Is Buddhism? - Who Was The Buddha? - Buddhist Traditions - The Theravada School Of Thought - The Mahayana School Of Thought - The Vajrayana School Of Thought - The Three Treasures Or Jewels Of Buddhism - The Three Poisons Or Roots Of Evil In Buddhism - The Five Percepts Of Buddhism - The Ten Grand Percepts - The Foundation Of Buddhism - The Four Noble Truths - Living The Buddhist Philosophy: The Eightfold Path - A Day In The Life Of A Buddhist - Living In The Present - Mindfulness And Meditation - Having Faith - Meditating On Koans - Karma And Reincarnation Start Getting the Benefits of Buddhism for Beginners!! Grab this book today! You can read on your Kindle, PC, MAC, Smart Phone, or Tablet! For less than a cup of coffee you can buy a book that could change your life for the better..... Simply scroll up and click the BUY button to instantly download Buddhism for Beginners: Everything You Need to Know about Buddhism for Complete Beginners Tags: Buddhism, Buddhism for Beginners, Buddhism guide, Buddhism ultimate guide, learn Buddhism, modern Buddhism, Buddha, philosophy, essence of Buddhism, Buddhism for dummies, practice Buddhism, Buddhism plain and simple

    On the precipice of homelessness and defeat, he has a chance encounter with a beguiling stranger, Angela, triggering a series of surreal events that will blow his world wildly off course.Angela, an impulsive femme fatale, has also reached a low point. Seeking refuge from her troubles in the arms of a stranger, they share an intimate moment of tenderness in a café. But as she walks away from Josh, she steps quite deliberately into the path of an oncoming bus.As Angela lies in a coma, Josh – magnetically drawn to her and unable to shake the effects of their brief but powerful encounter – pretends that he is her boyfriend, inextricably binding their fates. But as his obsession grows, so does the danger of his situation. With his life continuing to unravel, he begins to question his own sanity until the shocking discovery of Angela's real identity finally reveals the chilling truth about himself.The Half Life of Joshua Jones is a striking blend of psychological drama and romantic fairy tale, full of dark humour, mystery and wonder that will grip you from first page to last.

    Fate, however, had other plans. It turned his battlefield into a magnificent palace, where he was required to woo – and win – a beautiful princess. Wit was to be his most valuable weapon. Strong, handsome and yet wise, such a battle was easy for the young man. But for the many others who coveted his throne, it was an insurmountable hurdle.

    With warmth, humor, and stories of his own experiences, author David Michie shows how modern psychological science confirms Shantideva's insights, and he explores powerful antidotes to contemporary problems, including stress, anxiety, and depression. Whether you are a newcomer to Buddhism or a seasoned practitioner, Enlightenment to Go offers a glimpse of a radiantly different reality right here in your busy life.

    The struggle to understand took a lifetime.In 1960s Bristol, Susan's family was like any other with its joys and frustrations, and fierce loyalties. Then tragedy struck and left a legacy that was to last a lifetime.Susan was only nine when her mother died. A year later she was sent away to school. She didn't want to go, and didn't understand why she had to. In her struggle to cope with an uncertain world - a world where nothing seemed to make sense any more - she pushed away the one person she loved best, her father. It wasn't until adulthood beckoned that she realised that, in order to turn their relationship around, she had to learn to love - and trust - again.

    40 Haiku in English inspired by the practice of Zen Buddhism and Zazen (seated meditation) in particular.I hope you enjoy!

    Loy addresses head-on the most pressing issues of Buddhist philosophy in our time. What is the meaning of enlightenment--is it an escape from the world, or is it a form of psychological healing? How can one reconcile modern scientific theory with ancient religious teachings? What is our role in the universe? Loy shows us that neither Buddhism nor secular society by itself is sufficient to answer these questions. Instead, he investigates the unexpected intersections of the two. Through this exchange, he uncovers a new Buddhist way, one that is faithful to the important traditions of Buddhism but compatible with modernity. This way, we can see the world as it is truly is, realize our indivisibility from it, and learn that the world's problems are our problems. This is a new path for a new world.

    Huong Huynh was born to a Vietnamese mother and a U.S. soldier in the midst of war. She dedicated her life to healing and transforming the suffering of other people, first as a medical doctor and then as a nun. Ordained by Zen Master Thich Nhat Hanh, who gave her the name Dang Nghiem, she eventually began to experience true healing practices. With humor, insight, and an irrepressible sense of joy, Sister Dang Nghiem’s remarkable story offers clarity and guidance for anyone who has dealt with suffering and loss.

    But she has left that life behind and now her battered smugglers ship, the Alastor, flies under everyone’s radar - just how she likes it.The Gods have a different plan for her though. They’re about to break one of their only rules and grant a worthy hero a chance to win the ultimate prize – immortality. And Lyssa and Hercules are two of the lucky heroes offered the chance to compete.Twelve gods, twelve realms, twelve trials. And for Lyssa, they’re about so much more than an eternal life. They’re about facing the monster from her past and stopping him from becoming truly untouchable.She never wanted to let the world know that she inherited some of her father’s immense power. But maybe it’s time to show them all. You’ve never read Greek mythology like this before…This omnibus contains the novels Skies of Olympus, Tides of Olympus, Storms of Olympus and Fires of Olympus in one complete collection, (RRP 10.96).Reviewers are saying...“This is hands down the most interesting version of Greek mythology that I have ever encountered. What you thought you knew about the Greek Gods and Hercules is completely thrown away, and instead something completely new replaced it and boy did I enjoy this version!” Katherine at Smadas Book Smack "Eliza Raine has done a wonderful job expanding the unique world of Olympus she has created, bringing it to life with her always vivid descriptions. Not only that, though. Each character derives straight from the ancient myths, each name has a deeper and actual meaning and is appropriately assigned, proving that she's done a serious research of every aspect of the story and the characters before putting it to writing. If you like mythology, then "The Immortality Trials" series is a definite must read!" Amazon Reviewer“Eliza Raine has taken the classic myths, heroes and gods and created a new, unique world, that drew me right into it. Apart from the excellent storyline, there is a variety of characters -gods, humans, paranormal creatures- that are exceptionally developed. The plot is fast-paced and full of adventures, with great twists, while the descriptions are so vivid that made me feel part of the story. I can't wait for the next instalment!” Amazon Reviewer“Eliza Raine has herself one hell of a story… The story twist and turns and has you wrapped up in so much so that you can't put it down. So if you like Greek mythology you will love this book , but even if you're not a fan of it don't pass up the chance to read a fantastic story. You will not be disappointed in this book at all.” Goodreads reviewer "This is such a refreshing twist on the entire Greek mythology, and it's hard not to enjoy seeing what the author has plotted together next. Lyssa is an amazing, girl-power character, who has as much to learn as she has talent and wit. While in many ways she's the underdog in these adventures, that's not what makes her easy to cheer for. She's courageous, kind-hearted and determined. Despite those around her and temptation from every direction, she remains pretty solid in her moral boundaries." Amazon Reviewer

    Funny, moving and inspirational, it is just as delightful as Canfor-Dumas’ first novel, ‘The Buddha, Geoff and Me’. When we catch up with our hero Ed, he’s abandoned his Buddhist practice and is stuck in a rut – no career, no love life and no cash.Plunged unwittingly into a world of street crime and dodgy property deals, Ed finds himself dusting down his beads and reluctantly picking up his Nichiren Buddhist practice to guide him through a series of dramas, dilemmas and big decisions. Spiritual insights then emerge from the grit, grime and SNAFUs of Ed’s everyday life. By turns unsettling and uplifting, this is a book that will also get you thinking about complex issues of our time such as depression, racism, bereavement, suicide and youth crime.And it gives possibly the best ever explanation of the wisdom that comes from chanting Nam Myoho Renge Kyo: “Like sending a truffle hound to root around in the leaf-litter of my subconscious and dig up what’s bothering me.” The description by the publisher is spot on – this absolutely is a book “for everyone who's ever wondered whether enlightenment really is compatible with the daily commute.” Welcome back Ed, lovin' yer truffles…

    Author of Introduction to Tantra and many other books, Yeshe has long endured as a figure of playful wisdom and heart-striking compassion. This beautiful little book captures the essence of the teachings of this clever master who played an integral role in introducing Tibetan Buddhism to the world. When the Chocolate Runs Out delights both readers who have known Lama Yeshe for decades and those who have never met this remarkable spiritual teacher.

    The arrogant billionaire manwhore is to blame for turning my beloved Austin from quirky, cool college town to hipster paradise. It's a good thing I don't have to deal with him while I help his mother recover from a stroke. Her, I love. Him, all right I might have this insane desire to lick the dimple in his chin. Then there's the way from the outside he's calm, cool, collected and in control as if nothing fazes him. It makes me want to press his buttons, to make him lose control, to see the fire he hides inside. The fire I felt all too briefly. The fire I can't forget even as I tell myself I'm crazy because no way could a man as gorgeous as Rourke want a plus size like me. If my plus size doesn't put him off my family situation will. Both of our lives are too complicated to add romance to it. Besides, he's made it clear for the six months I'm his employee I'm off limits. Except he's still staring at me with the heat of a volcano ready to explode. Like a fool, I'm drawn to the fire even when I know it means one of us will get burned, but who? **Trigger warning** The h's sister is experiencing domestic violence. **This is a standalone however Sam King from A Favor appears briefly. You need not have read A Favor to read His Fire Inside.**