Other than wanting to perform invasive surgical procedures, most doctors offer little help. Their advice is usually “Eat less, exercise more,” which falls back on the outdated dogma of calories in/calories out. Medical research on dieting is confusing and often contradictory. Not only are physicians unsure about which weight-loss plan is best, but their patients are, too!     It has become an “every one for him- or herself” situation, where we’re forced to experiment, hoping to hit on the magic weight-loss formula by chance . . . and the increasing number of fad diets makes our odds of picking the right weight-loss plan even less likely. Why can’t the medical industry make sense of the overload of information and give us sound advice that actually enables people to lose weight and improve their health?     Fortunately, recent studies have shined a new light on the subject and may finally help us understand a successful way to diet. This research proves what many men and women have learned through trial and error: some do better on a low-carb diet, and others do better on a low-fat diet. This is because some people have the metabolism of a hunter, while others have the metabolism of a farmer.     In this groundbreaking book, Dr. Mark Liponis, a leading expert in preventive and integrative medicine, will show you how to determine which type you are so that you can lose weight and improve your health at the same time.    Once you know your type, you’ll be on the road to successful weight loss and greater health and well-being!

    And when Henry beats his eldest daughter so badly that she ends up in the hospital, it seems like there’s nowhere left for them all to go. Broken But carpenter Craig has fallen head over heels for Jenny, and he offers her a place to stay. Happy at last, Jenny begins a new life with him, but when tragedy strikes, she’s left to pick up the pieces of both her broken home – and her broken heart. Bereft Desperately trying to make ends meet, Jenny is alone and working round the clock. Will she ever be able to give her siblings the happy home they deserve? Or is the worst yet to come…? The Sunday Times bestseller is back in a gritty family drama, perfect for fans of Nadine Dorries and Dilly Court.

    The book includes charts with the recipes, instructions on keeping diets simple and balanced, guidelines on preparation, suggestions for finding ingredients, and how much to feed a dog by body weight. There are recipes for healthy adult dogs, as well as guidelines for puppies, senior dogs, and dogs with health conditions including pancreatitis, renal problems, gastric issues, allergies, heart disease, liver disease, and cancer.Tracing the history of feeding dogs, the author shows when commercial dog food rose and took hold of the market. She discusses canine nutritional needs and provides research on how home-prepared foods can meet pets' needs better than commercial, processed dog food. Written with thorough information for the seasoned raw feeder, this guide can also be easily followed by any newcomer to home-feeding.This revised edition includes new information on special care and feeding of pregnant, newborn, performance, and toy breed dogs as well as senior dog considerations and the safety of the raw food diet for dogs.From the Trade Paperback edition.

    I never miss a meal."-Dan Piraro, cartoonist of Bizarro We've all been forced to endure jobs we don't like. We get up, go to work, go to bed, and do it again. No one knows these pains better than Doug Savage, whose dream of being a cartoonist was eclipsed by his ho- hum office job. That is, until he started doodling chicken cartoons on Post-its and turned them into one of the Internet's most popular cartoon blogs. "Savage Chickens" is a collection of cartoons starring Doug's beloved chickens and their officemates that will get a laugh out of even the most jaded number-crunching colleague. Doug blends cynicism, optimism, and interactive activities to create a portable pep talk for the overworked and underappreciated that will keep you sane-and amused- during the morning bus ride, the meeting-filled Monday, the tenth load of laundry, the bathroom break, or the red-eye to the coast.Watch a Video

    Honey bee hives now grace the White House Lawn, the roof of Chicago City Hall, the National Arboretum, and the top of the Fairmont Hotel. Even Hagen-Daazs has gotten into the act with its well-funded campaign, Help the Honey Bees.Storey's Guide to Keeping Honey Bees, the newest addition to the best-selling series, will be the single resource sought by beekeepers in all settings. Malcolm T. Sanford presents a thorough overview of these industrious and critically important insects. With this book as their guide, beekeepers will understand how to plan a hive, acquire bees, install a colony, keep bees healthy, maintain a healthy hive, understand and prevent new diseases, and harvest honey crops.The book also provides an overview of the honey bee nest and colony life, insights into honey bee anatomy and behavior, an exploration of apiary equipment and tools, season-by-season beekeeper responsibilities, instructions for harvesting honey, and detailed, up-to-date information about diseases and other potential risks to bees.This comprehensive reference will appeal to both the experienced beekeeper who seeks help with specific issues and the novice eager to get started.

    Chronicles the terrifying murder of newlyweds Nancy and Richard Langert, who were shot to death in their basement in April, 1990, and the investigation that lead to the identity of their killer--a man they both knew well.

    The pieces of each mom's life-the work life, mom life, social life, etc.-are mended together through Christ to complete her one whole life, set apart because of Him.This book is a stepping stone to help working mothers reset their spiritual and emotional health, habits, and relationship with God. There are performance pressures at work, home, and mind-sets that affect a mom's ability to feel complete and live more closely aligned with God. This book includes the beginning steps for moms to walk in wholeness and holiness by asking God for more.

    As a subsistence farmer, he builds his own house and barn, puts in a garden and an orchard, acquires a milk cow, and takes up beekeeping. In these pages, we hear his thoughts on such subjects as the weather, seasonal changes, machinery repair, the flora and fauna of the region, and vegetarian cooking. His philosophy, like his lifestyle, is simple, yet profoundly wise.