Cecily Glowik MacDonald and Melissa LaBarre have brought you the best in designer knit hat patterns all in one beautiful and fun-loving collection. Inside you’ll find:*Expert advice to spark the interests of a variety of skill levels with special attention paid to exploring cables, lace, color, and texture.*Twenty-five contemporary designer hat patterns that range from the distinctly feminine to the sporty gentlemen, including cloches, berets, beanies, tams, snoods, and more!*Tips and tricks on how to maximize the use of specialty yarns and accessories to add a little panache to your designs.All the designs in Weekend Hats are ideal projects for travel, gifts, or sneaking in between larger knit projects. Whether you’re interested in comfort, style, or just knitting enjoyment, Weekend Hats is your all-in-one resource for creating want-to-wear knitted caps.

    The essential guide to beads and beading techniquesIllustrated techniques for beading on and off the loom, threading, stringing and fringingCombines beading with knitting, crochet, embroidery and wirework for unique resultsIncludes 30 "Bead Something Now" projects, from striking jewelry to stunning accessoriesFeatures useful guidance on taking each technique further to extend your skills

    900+ vivid photos & illustrations.

    You may have tried and failed in the past to make running stick, but never the less you are determined to master it. You may tell yourself that “running is hard”, or “I’m just not a runner”, but the truth is that anybody can learn to run if they have the right approach. You will likely have many questions; “how do I build up my running distance?”, “how do I stay motivated to run?”, “how do I warm up and cool down?”. All of these and more are covered off within the pages of this book along with a step by step guide to building up your running to 60 minutes. There is more to learning how to run than just going out and seeing how far you can go three days a week. Some people will undoubtedly have success with this method, but for most beginner runners it takes a little more guidance and support to truly master the art of running. More and more beginners are deciding to take their first steps and learn how to run. Races are popping up all over the place geared towards beginner runners and it remains one of the most accessible sports around. Learning how to run should be a fun and rewarding experience in itself, not just a means to achieve a goal. Beginner’s Luck is a complete program that teaches you everything you need to build your confidence as a runner. The program itself removes the pressure of having to stick rigidly to a set rate of progress, and instead allows you to progress at your own pace. If you are a beginner runner who would like to learn how to run for up to an hour AND surprise yourself as to how easy it really is, get Beginner’s Luck and start out on your journey today.

     This area was dangerous and many who had ventured there alone had never returned. But slowly over the course of this century settlers continued to push further west until regions such as West Virginia were populated with more and more adventurous young men and women. The settlement of these lands did not occur without difficulties and colonizers frequently came into conflict with the local Native American populations. Wills De Hass’s remarkable book History of the Early Settlement and Indian Wars of West Virginia is a fascinating history of how the lands of the west were first settled by white emigrants in the eighteenth century and how these settlers came into frequent strife with the Native American tribes who had previously lived there. Beginning with Columbus’ discovery of this great continent Wills De Hass charts the colonization of this expansive land. He records with brilliant detail the early encounters that Europeans had with the men and women that they found already living across the region and explains how various nations from across the Atlantic made their first tentative footholds on this newly discovered land. De Hass records how settlers were not only conflict with Native Americans but also with each other as this region descended into war, firstly during the French and Indian War and shortly afterwards during the American War of Independence. Particularly fascinating throughout the book are the biographical sketches of various well-known frontiersmen who were particularly influential in the Ohio Valley and northwestern Virginia. This book is perfect for anyone interested in the early settlement of western regions prior to 1795 and how this area was frequently in conflict as settlers attempted to assert their rights against the wishes of the Native American populations. Wills de Hass was a lecturer and writer on archaeological and historical subjects. His book History of the Early Settlement and Indian Wars of Western Virginia was first published in 1851 and De Hass passed away 1910.

    It then offers a comprehensive alphabetical listing of all the abbreviations, words, phrases and symbols typically encountered in patterns.

    Now you can relieve your worst IBS symptoms by adopting a low FODMAP diet. FODMAPs are simple carbohydrates that can be the hidden culprits behind digestive disorders. The Low FODMAP 28-Day Plan, from New York Times and Amazon best-selling publisher Rockridge Press, is a straightforward 4-week plan for removing FODMAPs from your diet and banishing digestive pain forever. With easy guidelines and simple recipes, you’ll learn how to identify and avoid FODMAP foods, and make healthy and delicious FODMAP free meals in your own kitchen. With The Low FODMAP 28-Day Plan you will soothe your digestive system and make it easy to enjoy meals again, with:•105 recipes for delicious, nutritious low FODMAP dishes including Huevos Rancheros, Maple-Soy Glazed Salmon, Butterscotch Pudding, and Spiced Popcorn •A “symptom tracker” so you can log what you’re eating and how it affects your symptoms •An easy-to-follow quickstart guide to help you begin a low FODMAP diet •Comprehensive lists of foods to enjoy or avoid based on their FODMAP content, •10 tips for sticking to a low FODMAP diet when dining out

    Thomas, and readers' expectations. Old Farmer's Almanac is packed with wit, wisdom, tips, advice, facts, fun, and recipes.

    It’s easy, fun, and can be done right in your own kitchen! Self-taught dyer Gail Callahan shows you a variety of simple techniques to turn plain, outdated, or leftover yarn into vibrant “new” fibers using ovens, crockpots, frying pans, and other standard kitchen equipment. Detailed advice on color theory, self-striping, “grocery store” dyes, and handmade multicolor skeins make successful dyeing a cinch, even for complete beginners.

    Many crocheters make mandalas as a meditative activity, while others love them simply for the wonderful opportunities they offer for mixing colors and stitch textures. A new take on traditional shapes, like granny squares or hexagons, these attractive crocheted circles are causing a real buzz in the crochet community.Included are complete written and charted directions for a variety of types of circular designs, plus a range of creative techniques and ideas to make yours stand out from the crowd. With full patterns and inspiring photos, a review of crochet techniques, a discussion of materials, colors, finishing techniques, and lots of project ideas including bags, shawls, blankets, and pillows, this book guarantees many hours of happy mandala-making.

    The authors are designers and owners of two popular pattern companies for kid’s clothes—Farbenmix and Studio Tantrum, known in the sewing community for their creativity, versatility, and fit. This collection of exclusive patterns, included with the book, offers step-by-step instruction for making boys’ and girls’ clothing with a variety of fabric styles and decorative embellishment—including embroidery, patchwork, and trims. The patterns for pants, tops, skirts, and dresses include variations for long and short hemlines and sleeves, various necklines, and adjustable lengths. The patterns are sized from 18 months to kid’s size 12.

    This book is packed with 24 delightful projects, all of which can be made using basic sewing, patchwork, applique and embroidery techniques."

    They come in many colorways and fiber contents--and they're everywhere. Best of all, they're versatile; you can use these fabulous fibers for a lot more than socks. You can make shawls!Learn how to work from a knitting chart; instructions for 15 striking shawls are charted "and "written outGet tips for choosing the right yarn--from fiber content to color--plus tips on using stitch markers, making shawls bigger, and moreMake great gifts; find a variety of knitted-shawl patterns to suit yourself and your friends

    She founded the Facebook group Extreme Couponing and Bargains UK (the second largest Facebook group in the world) and is on TikTok, Youtube and Instagram helping as many people as possible to save money too.This book contains all her best hacks and tips to save money and make money - simple, life-changing ideas for everyone.Holly has included her favourite hacks from the Extreme Couponing and Bargains UK community too, who inspired her to write this book. And has asked all her money-saving expert friends to contribute tips too.All the costly moments of everyday life are included, from supermarket shops to kids parties - even special occasions like weddings and Christmas.Discover lots of fun ways to get saving, find the bargains and make your money go further.

    This essential guide details every aspect of sweater knitting, starting with instructions for four basic sweater types: yoke, raglan, drop shoulder, and set-in sleeve. Patterns are offered in multiple sizes and yarn gauges for broad appeal. Following the basics for each of the four sweater types are a diverse range of customizing options, including how to add a hood, cowl neck, turtleneck, pockets, and zip or cardigan front, just to name a few. Amy's clear instruction and expert tips expand the many knitting possibilities, creating the essential knitting resource for knitters everywhere"--