Whether you are a first-time marathoner, trying to set a new "PR" or looking to qualify for Boston, this book is for you."TRAIN LESS AND RUN YOUR BEST"Some worry that running a marathon will involve hours upon hours of training each week. Others fear that they will become injured. Some veteran marathoners have followed other training plans and experienced both, but Tom's approach is much different. His philosophy of "train less, run your best" will amaze you whether you are running your first marathon or fiftieth. Exercise physiologist and sports performance coach Tom Holland -- an elite endurance athlete himself and sub-3 hour marathoner who has run in more than fifty marathons, three ultramarathons, and a dozen Ironman triathlons around the world will teach you how to properly gear up and train in the sixteen weeks prior to your half or full marathon. So when that starting gun sounds, you'll be equipped with invaluable tips and techniques that will put you in position to run the best race of your life.The Marathon Method provides you with everything you need to know including:Easy-to-understand advice on nutrition, hydration, and gearCustomized training plans for beginner, intermediate, and advanced runnersAdvice on the mental side of running and how to make your mind go that extra mileStrategies to avoid hitting the infamous 'wall'Tips on pacing, injury prevention, strength training, flexibility, and much more!

    . . all of whom just so happened to play professional basketball. The 2019-20 Nets were the team of tomorrow—a player-first franchise, in a star-first city, at a nation-first moment—and anything was possible. As soon as the mega-stars Kevin Durant and Kyrie Irving arrived, the Nets were destined to become a dynasty for the ages.Then came the wildest year in modern NBA—and world—history.Can't Knock the Hustle is the definitive chronicle of the season when basketball's status as a force for progress in society was put to the ultimate test, and Matt Sullivan had a courtside seat: Deal-making with Kyrie and Jay-Z. Rehabbing with KD at the Nets' world-class health facility. International intrigue between LeBron James and the Chinese government. The final days of Kobe Bryant, front-row at Barclays Center in Brooklyn. The first days of Covid-19, when the Nets found themselves at the epicenter of a virus—and integral to a comeback of the very culture they had come to define.Hundreds of interviews—with NBA Hall-of-Famers, All-Stars, coaches, owners and power-brokers from across the globe—provide a lasting portrait of an unforgettable time, as sports brought people back together again, like never before.

    At least that’s the spin. But could it be a massive showbiz operation filled with greedy owners, crooked referees, and coddled players, all with the unstated goal of grabbing as much money as possible?Author Brian Tuohy provides a full-sourced saga of the corruption that has infected the storied histories of the NBA, MLB, NFL, NHL, and NASCAR.With reality obscured by a complacent and often complicit sports media, The Fix Is In shines a light on a hidden history of clandestine arrangements between television networks and sports leagues, all against a background of drinking, drugging, and crime.Finally, here’s a book that unflinchingly examines the sordid underbelly of the American sports industry.Brian Tuohy maintains the website thefixisin.net and is a frequent contributor to the CBS Sports website bleacherreport.com, where he chronicles sports scandals and conspiracies as the stories break. Brian has been interviewed by The New York Times, ESPN, Fox Sports, and The Power Hour radio program.

    With wit, self-deprecation, and the input of experts from around the world, he provides critical information on nutrition and hydration, selecting shoes, race strategy, pacing, proper form, motivation, and how to stave off injuries while continually crossing new finish lines. He shares running music recommendations provided personally by a variety of pop and rock stars, including Paul Simon, Justin Bieber, The Black Keys, Ghostface Killah, Willie Nelson, Feist, and Norah Jones. Kaplan's infectious enthusiasm about running — and music — inspires the most recalcitrant runners to lace up their shoes and hit the pavement.

    The book chronicles the 2008 season, during which the team suffered its second worst record ever and Head Coach Phil Fulmer, the most beloved and recognized man in Tennessee, was fired. Author of Dixieland Delight, Clay Travis offers a fascinating inside look at the inner workings of a major college sports program, and chronicles a season of promise that went terribly wrong, ending a long, fabled era.

    5 towering brothers: Three who play in the NFL - a Denver Bronco, a Cleveland Brown and a record-breaking tight end with the New England Patriots, Rob Gronkowski, who is realizing a meteoric rise to a spot in NFL history. Another who played major league baseball. And the youngest, an up-and-coming Division 1 football player.  Growing Up Gronk takes readers behind the scenes to tell the Gronkowski's incredible story, revealing how they were raised, how they were motivated, how they trained, how they played, even how their mother kept them fed. It all started with their father, Gordy, under whose tutelage this collection of giants has broken every rule about how 21st century athletic success functions. Beyond their monstrous size, physicality, and raw talent, Papa Gronk recognized early on that a clear commitment to fitness, health, and determination would give his boys a leg up in a way other families simply couldn’t match.  This unique story of the NFL's new first family reveals the secrets to the Gronkowski's collective success and opens the door a one-of-a-kind household, a veritable incubator of athletic greatness.

    Every game played with your child has the potential to become a lifelong memory.The Rookie is a flash fiction piece (just over 500 words) based on a childhood memory.

    She’s a recent college grad stuck working the checkout lane of her hometown grocery store. For all she knows, love will never find her … until she gets a friend request from the hot football player who bullied her in high school. Someone she swore she’d never talk to ever again. Travis is a pro football star and enjoys the advantages of that life: money, women, fame. But deep down, he’s missing something – the nerdy hot girl he had been mean to in high school. When he sees her picture on social media, he only hopes she’ll forgive him and give him a chance to show her how much he’d always wanted her - how much he needs her now. PUBLISHER'S NOTE: FUMBLE BABY is a standalone happily-ever-after romance story with no cliffhangers

    The infectious excitement in his voice, his boyish love of the game, and his uncanny ability to anticipate the play have earned him the affection of generations of fans, induction into the Hall of Fame, and the unofficial title of best hockey broadcaster ever.Now, for the first time, readers will see Cole at the centre of the story rather than watching it from the broadcast booth. We meet the young man growing up in Newfoundland in the years before it joins Canada. We see him talk his way into Foster Hewitt's office and into his first job. And of course we see some of the most cherished players in the game backstage: on the plane back from Russia in 1972, rubbing elbows with Bobby Orr; in the hallway on the old Montreal Forum, running into Jean Beliveau; meeting young players like Steve Stamkos, who grew up listening to him on Hockey Night in Canada.Written with the expert help of massively bestselling author and respected broadcaster Stephen Brunt, these stories come to life with the charm and detail of a conversation with Cole. They sound like Cole.No one has been closer to the game over the years than Cole, and no one is more closely associated with all we love about the game than the man whose eyes we've seen it though. Now we will see so much more through those same eyes and in that unforgettable voice.

    'The Unforgiven' reveals how far the eccentric Revie was responsible for Leeds' outlaw status, using carpet bowls sessions for team building and exorcising a gypsy's curse at their ground.

    Soon the ex-Liverpool star was playing alongside Ronaldo, Figo, Zidane and Beckham. It was an astonishing turnaround for a club that had been struggling to live up to its enormous reputation, and Steve was there to witness the most intense and interesting period of its development -- winning the league and two European Cups along the way. Written with the DAILY TELEGRAPH's Sarah Edworthy, who contributes her own insights through original interviews with the key players at Madrid, EL MACCA is not just a highly entertaining memoir of four years at the biggest club in Europe. Thoughtful and candid, it is also a fascinating insight into the process of playing -- and succeeding -- overseas.

    Looking for a sure cure to bunkerphobia? It's here. A one-hour golf lesson that's 100 percent guaranteed to make you a better golfer? Ditto. Want to know why you should occasionally leave your big dog in your trunk, how to watch your weight, and what golf and sex have in common? You came to the right book.And while he's busy explaining all these and many other things, Daly also tells you why you should keep your head out of the game, let your belly lead your hands, listen to your right foot, check your ball position—and buy a hybrid (the club, not the car).Following in the spike prints of his 2006 bestselling autobiography, My Life In and Out of the Rough, Golf My Own Damn Way is an off-the-wall and intensely personal yet imminently practical and accessible tip sheet on how to cut ten strokes off your score—now.Two things are certain: you've never seen a golf instructional book quite like this one, and you'll never need another one.Fairways and greens, Pard!

    Along the way, he shares his unique perspective on running, life, religion and spirituality.These essays will motivate and inspire you not only to run but also to test and push your limits, to conquer your fears and above all, to relentlessly pursue your dreams and passion.

    Book by Rocky Bleier, Terry O'Neil

    They discuss organizational sports and why white youngsters aren’t out there playing the game like they used to; the college game as compared to the pros; coaches, good and bad; and why the quarterback position is the most difficult one in all of sports.This is the story of Peyton's dizzying rise to the elite of the NFL, and the story of his father, himself a #1 draft pick for the New Orleans Saints in 1971, who harkens back to a time when football and gallantry were one and the same. Archie helps guide Peyton through the money, the endorsements, and the everyday life in the NFL. Meanwhile, Archie’s youngest son, Eli, picks up the gauntlet as he begins playing quarterback for Archie's alma mater, Ole Miss.MANNING is a truly personal and inspiring story of a family, a tradition and a legacy, providing a stirring multigenerational — and at times controversial — look at football over the past 50 years.