Moreover, this simple daily practice purifies and opens us to our ecstatic inner realms, taking us on an exciting journey to inner space. The consequences of this journey are as practical as they are profound. This book provides easy-to-read instructions for beginning and continuing with the practice of "Spinal Breathing Pranayama," addressing in a surprising degree of detail the many experiences and questions that can come up. Yogani is the author of two landmark books on the world's most effective spiritual practices: "Advanced Yoga Practices - Easy Lessons for Ecstatic Living," a comprehensive user-friendly textbook, and "The Secrets of Wilder," a powerful spiritual novel. The "AYP Enlightenment Series" makes these profound practices available for the first time in a series of concise instruction books. "Spinal Breathing Pranayama" is the second book in the series.

    Eastern wisdom traditions are often baffling for Western minds – where to begin in uncovering the often complicated steps, precepts, concepts and ideas? Aimed at people who are curious about Buddhism and want a basic book that will help them to understand – and apply – Buddhist principles in their life, The Lotus Still Blooms is a practical book that goes through all of the major Buddhist principles, step-by-step, and then shows how to apply them to our busy, hectic lives. Filled with Joan Gattuso’s trademark delightful stories and warmth, as well as exercises to help readers begin using the principles right away, this is a book that will be a welcomed new introduction to this exciting spiritual tradition.

    Taking a radical departure from traditional views of God, Western or Eastern, author Kevin Griffin neither accepts Christian beliefs in a Supreme Being nor Buddhist non-theism, but rather forges a refreshing, sensible, and accessible Middle Way. Griffin shows how the Dharma, the teachings of the Buddha, can be understood as a Higher Power. Karma, mindfulness, impermanence, and the Eightfold Path itself are revealed as powerful forces that can be accessed through meditation and inquiry.Drawing from his own experiences with substance abuse, rehabilitation, and recovery, Griffin looks at the various ways that meditation and spiritual practices helped deepen his experience of sobriety. His personal story of addiction is not only raw, honest and engrossing, but guides readers to an inquiry of their own spirituality. In doing so, he poses profound questions, including:·         How can I understand God from a Buddhist perspective?·         How can I “turn my will and my life over” as a Buddhist?·         How can this idea of God “remove my shortcomings”?·         How do I learn this God’s “will”?

    Some know they can also be used as focal points in meditation. But those in the know have the secret--some incredibly powerful magic can be performed easily with the help of the Tarot. Now you can discover those secrets and use them to improve your life with Tarot Spells by Janina Renee!Techniques of using the Tarot cards for magic are fully explained in this book. Also covered are preparations and additions, such as how to add candles, gemstones, colors and crystals to enhance your spell.But mostly this book is about using the cards of the Tarot to cast spells that will change your life. You'll be able to cast spells to ease stress and increase psychic ability. You'll get a spell to encourage your debtors to finally pay you, and a spell to tap your unconscious mind for knowledge.There are spells for healing and job hunting, for finding a home and to get more friends. There are spells to bring peace between you and other family members. You'll find spells for business, for success in competition and for courage. The list of spells just goes on and on!If you have been using the Tarot, here is a chance to increase your knowledge of the power of the cards. The book is illustrated with beautiful designs from the Robin Wood Tarot, but you can use the spells with any Tarot deck. If you want to make changes in your life, here is a way to work magic with no tools other than your Tarot deck. For ease and power, you will want to work with the secrets revealed in this book.

    Looking at ourselves and at the natural world around us, we realise that everything is in constant change and flux - like waves on the ocean, they are all part of one thing that is made up of everything. Even after the wave has crashed upon the shore, the ocean is still there, the wave is still there - it has merely changed its form. The aim of this text is to show how Zen teachings and Druidry can combine to create a peaceful life path that is completely and utterly dedicated to the here and now, to the earth and her rhythms, and to the flow that is life itself.

    The unlimited power of your own consciousness is a vital force that moves through the Universe and plants the seeds of your destiny far and wide. These easy-to-use cards will help you to understand what your consciousness is creating, as well as reveal any hidden blocks that may be delaying your progress. The information they bring will empower and inspire you, for it comes from heavenly messengers, friends from the spirit realm, and your own higher self. All that you need is available to you, so let your intuition soar. Listen to the messages it brings and take your life to wonderful new heights!

    This little book is the result. In it are some surprising truths and commonsense wisdom."The attachment that seeks what is good is worthwhile. Seeking enlightenment is a kind of attachment that we should keep, as is the desire for an unbiased heart.""Anger that is motivated by compassion or a desire to correct social injustice, and does not seek to harm anyone, is a good anger worth having.""I'm not only a socialist, but also a bit of a leftist, a Communist.""The type of competition that says, 'I am the winner, and you are the loser' must be overcome. But a positive competition allows us to lift each other up so that everybody ends up on top."Open the book to any page and find great wisdom on what matters most. And what matters most is not adherence to any one doctrine or political system but living with an open mind and heart.

    “Paganism” does not refer to a single religion, but to a collection of earth-centric polytheistic philosophies that harken back to belief structures that pre-date Christianity.Pagans of all types believe that there are many paths to reach a harmonious relationship with deity. No single one is more valid than another. Since pagans do not see the world as locked in a cosmic struggle between good and evil, they do not recognize the Christian concept of Satan nor do they worship him.The notion of “pagan” as “heretic” is only valid when seen through the lens of Christianity. In her latest book, author Riley Starr offers a gentle introduction to the world of earth religions aimed at the beginner.Using Wicca, Druidry, and Odinism as exemplars, Starr explains what it means to function both as a pagan within a group and as a sole practitioner. With suggestions for starting a ritualistic life and for adopting the use of protective symbols, Starr opens the door for new followers of paganism to take the first steps in their own journey and encourages them to embrace a lifelong study of the deities and symbols that speak exclusively to them.Pagan holidays, beliefs, gods and goddesses, symbols, rituals, practices, and much more!

    The 19 lessons in the course cover the basics and then move gradually into more advanced concepts. Exercises and sample responses for each lesson help you learn and practice. For simplicity, only one easy layout is used throughout the course the Celtic Cross Spread. Learning the Tarot focuses in detail on the actual process of discovering meaning in the cards. Lessons cover topics such as how to consider one card by itself, how to look for card pairs, and how to create the "story" of a reading. A convenient reference section contains two pages of information for each card including a picture from the popular Waite deck, a description, keywords, action phrases and suggestions for cards with similar and opposite meanings.

    Today's most popular general prayer book, the Catholic Book of Prayers offers prayers for every day, as well as many special prayers including prayers to the Blessed Trinity, Our Lady, and the Saints. Compiled and edited by Rev. Maurus FitzGerald, O.F.M., this giant type book has a brown vinyl cover with a ribbon for convenient place-keeping and can be carried easily in a purse or pocket. With a helpful summary of our Catholic Faith, this useful prayer book will prove invaluable for making regular prayer easy and meaningful.

    Tracing through history, art, and culture, this illustrated book offers an innovative and fresh approach to sigil magick that is accessible and intuitive. You don't need a degree in art or magick to make effective sigils!Learn how to manifest your will through your very own designs. Explore traditional and modern meanings of shapes, symbols, numbers, letters, and colors, while receiving guidance on how to add personal meaning to your marks. Sigil Witchery includes methods of application, tips for choosing materials, and important considerations for both temporary and permanent sigils. This book helps you improve your drawing techniques, use sample exercises to challenge yourself, and gain deeper metaphysical insight and inspiration--all to guide you to develop your own powerful sigil magick.

    In this deck of 44 oracle cards created by Steven D. Farmer, you’ll find clear and concise messages from each of the spirit animals represented that will offer you sensible advice on whatever question you pose. The enclosed easy-to-follow guidebook provides detailed instructions to help you immediately give accurate readings for yourself and others, as well as elaborations on the initial message from each animal spirit guide.

     This book is going to show the student and seeker of Wicca how even in our modern world we can still make radical lifestyle changes and embrace a new way of life to become closer with nature and tap your own natural power that resides in you to help yourself and others. There is a lot of confusion and fear about what real Wicca is and this book is not like other self-help books that the inspiration and motivation die as soon as you put it down but instead serves to help the reader build new habits and stir the desire to become a real Wiccan practitioner Here is a preview of what you will learn What real Wicca is and also what misconceptions people have Learn how to perform Wiccan Rituals, Magick and Pure Spells to help yourself and others Healing and Protective Spells to help yourself and loved ones be happy Learn the true meaning of Witchcraft and how this can empower your life Self dedication ceremony and creating your book of shadows for the future Learning to bring Wicca into your daily life so you can grow as a person and find contentment

    The exercises can be enjoyed by an individual or shared with others, making it a popular text for classes and study groups. It uses meditations, rituals, spreads, mandalas, visualizations, dialogues, charts, affirmations, and other activities to help you establish your own relationship with the cards. It offers the best in traditional knowledge and know-how. Learn the many variations of three card spreads and ways of moving around the cards in the Celtic Cross Spread to get far more information than you thought possible. Use Mary Greer's powerful "breakthrough process" with all your readings to turn them into truly transformative experiences.

    Set your intentions, break through blockages and achieve your dreams using the 49 cards and workbook of this extraordinary divination system! Each original card connects with a major chakra and represents one of the mystical fables revealed by angels to popular American psychic Tori Hartman following a near-death experience.This oracle contains:- 49 unique chakra cards, each with its own fairy-tale image- Detailed workbook on how to use the Oracle, including divination spreads and chakra-by-chakra insight to help guide you on your journey- A personal inquiry and focused meditation for each card