Winning gold in consecutive Olympic Games has only strengthened this need and desire.Over the last 4 years Alistair has been on a journey to learn from the best, talking to elite figures across multiple sports as well as leading thinkers and scientists, to understand what enabled these remarkable individuals to rise to the very top, and to push the limits of human capability in their relentless pursuit of perfection.Alistair uses these fascinating interviews, along with extensive research, to explore a range of sports and environments – athletics, cycling, football, rugby, horseracing, hockey, cricket, golf, motor racing, snooker, swimming and ultra-running – to reveal how talent alone is never enough and how hard work, pain, pressure, stress, risk, focus, sacrifice, innovation, reinvention, passion, ruthlessness, luck, failure and even a lockdown can all play a crucial part in honing a winning mentality and achieving sustained success.

    In a rant posted on social media, the great Canadian satirist announced loud and clear that the current, 15th season of the Rick Mercer Report—the nation's best-watched and best-loved comedy show—would be the last. After more than 250 episodes, 250 rants and countless miles spent travelling the length and breadth of Canada to do everything from bungee jumping with Rick Hansen to whale watching with Measha Brueggergosman, it was time to move on. What he will do next is still unknown, and Canada eagerly awaits future developments. But meanwhile, we have this book to keep us going.This volume brings together never-before-published rants from the last five seasons of the show, plus a selection of the very best rants from earlier years. And throughout the book, in a series of brilliant new essays, Rick shares his hilarious, moving and at times hair-raising memories from the past fifteen years. Remember when he and Jann Arden travelled by helicopter to a terrifying bat cave in a mountain? No—because that trip went so horribly wrong it never made it to the screen. Pierre Berton—what was really in that joint he rolled? (It wasn't oregano.) What catastrophe took place in Norman Jewison's bathroom? And can the show still go on when your director in charge is delirious from an allergic reaction? (Yes.) All this and more is revealed by Rick in some of his sharpest and funniest writing yet.

    She was one of the few media members aside from Oprah Winfrey to be granted extended one-on-one access to the most famous pariah in sports.At the center of Cycle of Lies is Armstrong himself, revealed through face-to-face interviews.But this unfolding narrative is given depth and breadth by the firsthand accounts of more than one hundred witnesses, including family members whom Armstrong had long since turned his back on—the adoptive father who gave him the Armstrong name, a grandmother, an aunt. Perhaps most damning of all is the taped testimony of the late J.T. Neal, the most influential of Armstrong's many father figures, recorded in the final years of Neal's life as he lost his battle with cancer just as Armstrong gained fame for surviving the disease.In the end, it was Armstrong's former friends, those who had once occupied the precious space of his inner circle, who betrayed him. They were the ones who dealt Armstrong his fatal blow by breaking the code of silence that shielded the public from the grim truth about the sport of cycling—and the grim truth about its golden boy, Armstrong.Threading together the vivid and disparate voices of those with intimate knowledge of the private and public Armstrong, Macur weaves a comprehensive and unforgettably rich tapestry of one man's astonishing rise to global fame and fortune and his devastating fall from grace.