Revealing the band's wilder, freer incarnation as seen in the Zoo TV tour, this biography offers stunning photos and never-before-published interviews, anecdotes, and stories.

    Captain Shore’s enthusiasm for firearms and especially for rifles led him to take every possible opportunity to try out different weapons, ammunition and methods of shooting. His interest was combined with sound common sense, and he would never countenance a rumour about a particular weapon or incident unless he was able to confirm it for himself.As a result everything in this book is based on his personal experience. In World War II Captain Shore took part in the British landings at D-Day, and fought in Normandy and northern Europe. He came across many different weapons in varying condition, some of the worst being those used by the Dutch and Belgian resistance fighters. He was keen to learn from experienced snipers and then to train others, and he became an officer sniping instructor at the British Army of the Rhine Training Centre.He shares a wealth of first-hand knowledge of different rifles, pistols, machine guns, ammunition, telescopes, binoculars and all the equipment a sniper should carry. This is not only an account of sniping in World War II but also a guide to all aspects of sniping based on personal knowledge and experience in training and battle. Illustrated heavily with photos, pictures and other illustrations of snipers, their weapons and their tactics.

    The book includes an account of the murder of the Irish crime reporter, Veronica Guerin.

    But a chance meeting at Logan Airport introduces them to Aoife, an elderly Irish widow who is returning home to the joys and stresses of her tight-knit family. Encouraged by their conversation with Aoife, the sisters are determined to see more than the usual tourist attractions. By veering off the beaten paths, they find holy wells and unexpectedly encounter ghosts and fairies. They sing in pubs and have fun meeting interesting people. Their new experiences ignite passions both spiritually and physically. Through rich descriptions of Ireland’s beautiful scenery and the stories told by its people, this tale brings readers along on a colorful and engaging journey.

    That afternoon she went with her fiancée to watch Tipperary and Dublin play a gaelic football match at Croke Park. Across the city nine men lay dead in their beds after a synchronised IRA attack designed to cripple British intelligence services in Ireland. Trucks of police and military rumbled through the city streets as hundreds of people clamoured at the metal gates of Dublin Castle seeking refuge. Some of them were headed for Croke Park.Award-winning journalist and author Michael Foley recounts the extraordinary story of Bloody Sunday in Croke Park and the 90 seconds of shooting that changed Irish history forever. In a deeply intimate portrait he tells for the first time the stories of those killed, the police and military that were in Croke Park that day, and the families left shattered in its aftermath, all against the backdrop of a fierce conflict that stretched from the streets of Dublin and the hedgerows of Tipperary to the halls of Westminster.

    Emerging from the hospital, he has lost an arm and a leg, and his face has been disfigured. He becomes a sideshow freak to support himself, traveling around England and even back to Galway, but he eventually returns to London, where he dies, down and out, in one of the city's parks.

    Despite his family’s strong republican ties and his own attempt to join the IRA, Hartnett shocked family and friends when he changed allegiance and joined the British Armed Forces. In 2001 Hartnett returns to his native Ireland, but this time as a member of the British Army’s most secretive covert counter-terrorist unit in Northern Ireland, Joint Communications Unit Northern Ireland aka JCU-NI, the FRU, 14 Intelligence Company, or simply ‘The Det’. For the next three years Hartnett is directly involved in some of the highest profile events of that period, from the arrest of John Hannan for the bombing of the BBC in London, to the tragic murder of David Caldwell; the prevention of the murder of Johnny ‘Mad Dog’ Adair and some of the biggest blunders by British Intelligence in the history of the Troubles, including the true story behind the murders of Corporals Howes and Wood at an IRA funeral in 1988. ‘Charlie One’, the call sign for the most wanted targets of British Intelligence operations in NI, documents the journey of an Irish Republican serving in Britain’s most secretive counter-terrorism unit. Filled with roller coaster emotions and explosive revelations of British Intelligence covert capabilities and operations, Charlie One provides a truly unique, detailed and unbiased account of the secret war fought on the streets of Northern Ireland.

    Well, you don't have to resemble a model to achieve a Bowflex body. Now, you can apply the complete science behind what it takes to get that lean, muscular look. The course of action you're holding in your hands contains the best-possible routines and practices that, combined, cause greater and faster results.The Bowflex exercise system is based on the simple bow-and-arrow principle. Its patented Power Rod technology flexes and extends to provide force or resistance, part of your week-by-week workouts, which focus on all major muscle groups. Merge the recommended Bowflex routines with Dr. Ellington Darden's guidelines on eating, hydrating, and resting, and you'll be well on your way to getting the results you've always wanted.In addition to four fat-loss meal plans, you'll find complete programs for out-of-shape athletes, women who want to reduce their hips and thighs, and individuals who wish to focus on their abdominals. Choose the one that's right for you, depending on your age, experience, body type, and personal goals. Throughout these pages you'll be inspired by reports and photographs of real results from real people using a real Bowflex machine.With a little discipline and patience, you'll see your extra fat begin to vanish, revealing your muscles' lean lines. In only six weeks, a man could drop 35 pounds of fat and 5 inches from his waist. A woman could lose 19 pounds of fat and 4 inches from her thighs. And both can build 3 pounds of muscle. Best of all, you will experience strength, firmness, and muscular refinement as never before.Elegant, instructive photographs of Dr. Darden's top 23 Bowflex exercises make this the ideal fitness manual for both men and women-- those who already use the Bowflex system as well as the many new users of this fast-growing home-exercise system. The only authorized book on the subject, The Bowflex Body Plan will help you lose fat, build muscle, and reshape your body-- fast.Soon you will have the results you've always wanted. Soon you will have a Bowflex body.

    A novel of family, love, and learning to be kind to yourself by award-winning, bestselling Irish author, Aimee Alexander. Grace Sullivan flees Dublin with her two teenage children, Jack and Holly, returning to the sleepy West Cork village where she grew up. No one in Killrowan knows what Grace is running from - or that she's even running. She'd like to keep it that way. Taking over from her father, Des, as the village doctor offers a real chance for Grace to begin again. But will she and the family adapt to life in a small rural community? Will the villagers accept an outsider as their GP? Will Grace live up to the doctor that her father was? And will she find the inner strength to face the past when it comes calling? Season of Second Chances is a heart-warming story of friendship, love and finding the inner strength to face a future that may bring back the past. Perfect for fans of Call The Midwives, The Durrells, Doc Martin and All Creatures Great and Small. The villagers of Killrowan will steal into your heart and make you want to stay with them forever.

    You won’t find any dazzlingly handsome, wealthy action heroes or beyond belief beauties here, but real characters … hard working, Irish country folk who grow to depend upon each other through a dangerous and oppressive time in Ireland’s history … a time of hardship, fear and persecution.Liam Flynn travels across Tipperary, his destination the shores of Lough Derg, his objective to fulfill a lifelong dream. The perils he encounters on the road are only the beginning for this young itinerant carpenter. He finds himself thrust into an impossible situation when, with the help of an old Franciscan priest, he tries to save the tiny Irish village of Gortalocca. If he is discovered by the authorities, he faces almost certain execution for treason and, when the villagers discover what action he has taken in his efforts to help them, he becomes the object of their contempt and hatred.These are dangerous times in Ireland and, as the country struggles to piece itself back together after a hundred years of conflict, the very fabric of society has changed. English Parliament has begun to impose harsh Penal Laws in Ireland which will ban Catholics from voting, from receiving an education, even from practicing their own faith. Catholics can no longer own their own land. More than ninety percent of Ireland’s land will be confiscated and given to English and Irish Protestant landlords, who will charge the rightful owners rent as they try to eke out a living on land which their families have worked for generations. Liam and Father Grogan risk their lives in an effort to save their peaceful Irish village from dissolution.A consummate loner, Liam has led a solitary life so far but he finds romance in Gortalocca, not with a retiring Irish lass, but rather with the feisty daughter of Michael Hogan, the owner of Gortalocca’s only store and bar. Roisin grew up in a man’s environment and has seen enough to know that she will never wed if it means compromising herself by marrying a man she doesn’t love. Now, at the age of nineteen, Roisin Hogan is a spinster.There is plenty of fast-paced action in our story and villains abound, from Gortalocca’s homegrown bully, Sean Reilly, and his gang of thugs, to the menacing dark man who appears from nowhere, posing a threat to Liam’s plan and adding a further complication to his life.You will meet Moira, the ancient and mysterious old hag who lives alone in a tiny cottage, hidden deep inside the forest. Moira is one of the ‘wise ones’, a healer, with her own blend of the spiritual and the ritualistic, the Christian and the Pagan. She is feared by the villagers who think her a witch and do not dare to gaze upon her … unless one of them is ill, and then she is beckoned for help. Moira becomes the source of wisdom for Liam and a strange and shadowy, yet important, part of the plot.Of course, an Irish story would not be complete without humor, and there is plenty of ‘craic’ to be had here. In Hogan’s bar, you will experience, first hand, the humor which epitomises the character of the people of Ireland, and sustains them, especially in times of crisis … an unconscious humor, one of habit. You will sit at the bar with Paddy Shevlin, the pig farmer and Ben Clancy, the shepherd, whose banter provides a welcome respite from the tension, and who never let the truth spoil a perfectly good story.Allow yourself to be stirred into this cauldron of Irish stew.

    At the height of their fame, The Nolan Sisters were one of the biggest acts around, touring with Frank Sinatra, performing at the Royal Variety Performance and travelling around the world to play for their adoring fans.Surrounded by a bevy of loving sisters, two protective brothers and parents who wanted to see their children succeed, how could Anne Nolan's childhood have been anything but idyllic? And yet behind the fairytale script - the fame and glitz lay hidden a dark family secret that has, until now, never been told.Anne's story - which starts in her birthplace Dublin and moves to the Northern club scene of Blackpool - tells of this other life - one that had to remain hidden, one of fear and pain that has cast a terrible shadow over her entire life. After so many years of silence, she has decided the time has come to speak of the brutal truth behind the carefully cultivated image, that was The Nolans.

    Instead she finds herself smack in the middle of a centuries old feud that someone wants to settle once and for all....and they will stop at nothing to reclaim what they feel is rightfully theirs.When Shannon discovers an old diary she is suddenly pulled into all the mystery and legend of the Black Hills.As she deals with a mother who talks to ghosts, a grumpy old geezer who is up to no good, and a handsome colleague with revenge on his mind, Shannon tries desperately to help her friend hold onto her home, her dreams and the land that she loves.An extra bonus to this book includes yummy recipes from the Mid West!Mansion MayhemShannon Porter has always loved a good ghost story, so when her editor asks her to write a book about famous ghosts, she jumps at the chance. She loves the idea that the book will take her to various locations around the world, starting with a haunted mansion in England. Little does she know that instead of writing her book, she will spend most of her time trying to solve a murder. Eliminating suspects and finding the real killer among a group of strangers that include a ghost crazy matron, a mysterious maid that appears only to Shannon, and a creepy recluse professor, proves to be more of a challenge than Shannon expects.As a special bonus, this cozy mystery ghost story also includes some yummy authentic British recipes. Boathouse BedlamWith her loyal furry companion, Edgar by her side, Shannon travels to a small town in Maine to compile more research for her book on famous ghosts. Excited to be staying in a haunted boat house, and eager to experience all the culinary feasts that New England has to offer, Shannon is looking forward to doing a lot of work, a little relaxing and an enormous amount of eating.But when her dog Edgar makes a frightful discovery on the beach, her plans for work and relaxation are suddenly thrown into turmoil. Who is friend and who is foe?Only the resident ghosts can say for sure!Delicious recipes for the authentic New England dishes mentioned in the book are included at the end of this cozy mystery ghost story. Castle ChaosAlthough recent experience has taught her otherwise, Shannon is really hoping that this final research trip for her book will be all work, some play and no foul play. But you can never be sure what might happen at an ancient castle in Ireland that is reportedly haunted by a very nasty spirit!While Shannon prepares to deal with whatever may come her way during this final trip, she is also preparing for big changes in her personal life at home.You can share this final culinary adventure with the traditional Irish recipes included at the end of this cozy mystery ghost story.

    Provies basic theoretical discussions of the principles of biopharmaceutics and pharmacokinetics, along with illustrative examples and practice problems and solutions to help the student gain skill in practical problem solving.

    The series has been a critically acclaimed Amazon bestseller worldwide and it is optioned for TV.The two-part box set features the books with the ancillary novellas and short stories presented in the order the author Caimh McDonnell thinks they should be read in, with new introductions written especially for this edition.Please note: this is the second part!The Dublin Trilogy Deluxe Part 2 contains:Angels in The Moonlight (The Dublin Trilogy Book 3): For Detective Bunny McGarry, life is complicated, and it is about to get more so. He’s set the task of bringing down the most skilled and ruthless armed robbery gang in Irish history. So, the last thing he needs in his life is yet another complication. Her name is Simone. She is smart, funny, talented and, well, complicated.Sisters Gonna Work it Out (Novella): Annoying a drug baron is usually a very bad idea but it is just another day at work for The Sisters of the Saint. An ex-communicated order of kick-ass nuns, they take no prisoners, but they might just free a few.How to Send a Message (Short Story): Bunny McGarry is the kind of man who is inclined to take it personally when someone tries to threaten his life. Two gangland thugs find out to their cost that if you’re going up against the meanest copper in Dublin, you’d better be prepared for a truly unforgettable experience.Last Orders (The Dublin Trilogy Book 4): As a wise man once said, just because you're done with the past, doesn't mean the past is done with you. When long-buried bodies are discovered in the Wicklow Mountains, Bunny's past starts closing in on him. Who can he trust when he can't even trust himself? When he’s got nowhere left to run and nobody he can turn to, will the big fella make the ultimate sacrifice to protect the ones he loves?Please note: All the novels and short stories have been previously available to readers separately.

    His size and pace seemed to make him unstoppable - and he was still just 20, having only recently learned to play on the wing. How much better would he get? But a year later, a rare and serious kidney disorder threatened more than his career. He fought back, and continued to score tries at a remarkable rate.Lomu's astonishing story is not just about tries, but about adapting to becoming rugby's first superstar of the professional era, a life lived in the spotlight. This is an extraordinary tale from an extraordinary man.