In Glasgow, in the 1980s neither the Police nor the Public could understand why grown men were fighting over the rights to sell ice cream, the violence was extreme, and the streets of the housing estates were turned into war zones. Crowds of youths gathered on the street corners, while adults hung from their flat windows watching real-life scenes far more exciting than anything they could see on TV the smashing of Ice cream vans and cars, slashings and stabbings of rival Ice cream men were a nightly occurrence. And the reason behind the violence was that you could earn more money selling Ice cream than you could from selling drugs. The lack of shops in the vast run-down housing estates with thousands of families who had money to spend was a captured market providing an excellent living for the Italian families who controlled the Ice cream trade in Glasgow. Tam McGraw was building a reputation as an up and coming gangster who led a team that specialised in post office, factory, and cash and carry raids throughout Scotland. Tam McGraw realised that he could earn a lot more money a much easier way than robbing post offices, he could sell Ice cream. But first Tam had to test the strength of the Italians and the reaction of the police. McGraw went for the jugular right from the start. He knew Marchetti would not give in easily, and they would try to defend their territory. So he started with Carntyne one of Marchetti's most lucrative routes. Marchetti Brothers were about to suffer brutality and destruction of a kind they could never have imagined in their wildest nightmares. McGraw planned to be the Ice Cream King of Scotland, and Carntyne is where he would lay the foundations of his throne. Nothing or no one would stand in his way. This is the real story of the Glasgow Ice Cream Van Wars. The shocking violence mixed with a decent portion of Glaswegian humour will keep you turning the pages until the end. Written in a broad Glaswegian dialect with a lot of swearing, the author writes as he speaks. This book might not be suitable for those who prefer perfect grammar and proper English. But if you can see past that then I am sure you will find it an enjoyable read. Teddy Rennoc.

    Here's how Dr Coleman describes this book: `However good your doctor is, and however much you may trust him or her, you must share the responsibility for your own health, and you must know when to tell your doctor if you think that the treatment with which he or she is providing you, could be causing problems. After all, if things go wrong, your nice friendly doctor is more likely to kill you than is a burglar a deranged relative or a drunken motorist. Remember: one in six people in hospital are there because they have been made ill by a doctor. I have built this book around ther twelve basic laws of medicine which I have, over the years, formulated for my own benefit as a doctor, an observer and a patient. I have illustrated each of the 12 laws with clinical anecdotes and scientific data.' Here, for example, is Coleman's First Law of Medicine: `If you are receiving treatment for an existing disease and you develop new symptoms then, until proved otherwise, you should assume that the new symptoms are caused by the treatment you are receiving.' Dr Vernon Coleman is the author of over 100 books - many of them international bestsellers. His books have sold over two million copies in hardback and paperback in the UK alone and have been translated into 25 languages. Dr Coleman has written columns and articles for many of the world's leading newspapers and magazines and has presented numerous TV and radio programmes based on his books. In the mid 1980s he devised the world's first medical software for use on home computers. For more information about Dr Coleman's books please see the Vernon Coleman page on Amazon or visit www.vernoncoleman.com What the papers say: Vernon Coleman writes brilliant books - Good Book Guide The calmest voice of reason - The Observer A godsend - Daily Telegraph Brilliant - The People No thinking person can ignore him - The Ecologist Marvellously succinct, refreshingly sensible - The Spectator Probably one of the most brilliant men alive today - Irish Times King of the media docs - The Independent Britain's leading health care campaigner - The Sun Britain's leading medical author - The Star Perhaps the best known health writer for the general public in the world today - The Therapist The patient's champion - Birmingham Post A persuasive writer whose arguments, based on research and experience, are sound - Nursing Standard The doctor who dares to speak his mind - Oxford Mail He writes lucidly and wittily - Good Housekeeping The man is a national treasure - What doctors don't tell you Compulsive reading - The Guardian His message is important - The Economist Revered guru of medicine - Nursing Times His advice is optimistic and enthusiastic - British Medical Journal It's impossible not to be impressed - Western Daily Press Outspoken and alert - Sunday Express Hard hitting - inimitably forthright - Hull Daily Mail Refreshingly forthright - Liverpool Daily Post Dr Coleman made me think again - BBC World Service

    You simply move more deeply into them. For anyone - the kettlebell novice to the 15-year veteran - this short (read: just 30 page) ebook provides the perfect foundation or refresher of the fundamental kettlebell techniques, including the kettlebell swing, goblet squat, snatch, Turkish get up, clean, and military press. Each movement has detailed instructions plus step-by-step photos to help the reader understand the movements as well as safely and effectively execute them. After we discuss the hows of each of the basic movements, we move into applying what we've learned with a simple, straightforward kettlebell program for strength, muscle, mobility, conditioning, and (for those who want it) weight loss. This 7-day program can be run through just once as a refresher or for up to six weeks as a standalone program. This book includes: *The following kettlebell exercises: Kettlebell swing, goblet squat, snatch, Turkish get up, clean, and military press. *Each kettlebell exercise features a detailed description of the movement, step-by-step photos and key points. *A straightforward and simple 7-day program (repeatable for up to 6 weeks) to help the novice acclimate to kettlebell training or for the kettlebell veteran hone their technique and skills.

    Even as he grew up and was estranged from his community, his religion and its traditions, he could not find his way to a life where he didn't struggle against God daily. "Foreskin's Lament" reveals Auslander's youth in a strict, socially isolated Orthodox community, and recounts his rebellion and efforts to make a new life apart from it. Auslander remembers his youthful attempt to win the "blessing bee" (the Orthodox version of a spelling bee), his exile to an Orthodox-style reform school in Israel after he's caught shoplifting Union Bay jeans from the mall, and his fourteen mile hike to watch the New York Rangers play in Madison Square Garden without violating the Sabbath. Throughout, Auslander struggles to understand God and His complicated, often contradictory laws. He tries to negotiate with God and His representatives-a day of sin-free living for a day of indulgence, a blessing for each profanity. But ultimately, Shalom settles for a peaceful cease-fire, a standoff with God, and accepts the very slim remaining hope that his newborn son might live free of guilt, doubt, and struggle. Auslander's combination of unrelenting humor and anger--one that draws comparisons to memoirists David Sedaris and Dave Eggers--renders a rich and fascinating portrait of a man grappling with his faith, family, and community.

    While he is undoubtedly one of the best-loved and best-known visionaries of American art, photographers also recognize him as a pioneer of technique, a theoretician, and as one of the great teachers of the craft of photography. His zone system has been widely adapted, but Adams unique imagery also relied on his determination and application at every stage of the photographic process; he spent years in his darkroom, as well as out in the open air. For decades, this kind of attention to detail required the kind of equipment, time, and facilities that were out of the reach of most photographers--but now, in the digital age, technology has finally made his techniques accessible. This book will show you what can be learned from Adams working process, and how these lessons can be applied today. The craft of Adams photography is discussed, and the ZONE SYSTEM is related to the digital age. Sections on light, composition, mood, and the darkroom all show what can be achieved today using and understanding his thinking. Michael Frye's own photography provides many stunning examples of the results that can be achieved and, as one of Adams' natural successors in the field, he is well placed to analyze the inspirational shots which open each chapter.

    From the author of the hilarious bestseller Born to Kvetch comes an indispensable guide to the Yiddish language.

    She was still in her nightgown and slippers. John List came up behind her and put a 9mm German-made Steyr automatic pistol to the side of her head and fired once. She died instantly. The bullet smashed into the opposite wall. John made his way up the stairs to the third floor where his 85-year old mother, Alma, wearing a housedress, was preparing breakfast in her efficiency kitchen. She was standing near the storage room that adjoined her kitchen when a 9mm bullet ripped through the side of her scull. Alma List was dead before her body crumpled in a heap on the floor. The Righteous Carnage had begun.

    Everything she experienced, thought, and felt, she confided in her diary. She was just as frank in her descriptions of the seven other people in the Annex and of the five helpers who endangered their own lives to look after them. Years later, Anne Frank’s diary became world famous. The Secret Annex was so well set up that the hiders survived there for over two years. Who were these people, how did they meet, and what happened to them?   This book shows the background and organization of the Annex and the personal stories of all involved, as well as their relationships and their fates. It also offers many never-before-published photographs. The result is an extraordinary group portrait that stays with the reader long after the last page is turned.

    Whether it’s mountaineering, running ultramarathons, or just sitting by a stream, she finds her spirituality and Judaism thrive most in the wilderness. In her work as the Adventure Rabbi, leading groups toward spiritual fulfillment in the outdoors, Korngold has uncovered the rich traditions and lessons God taught our ancestors in the wild. In God in the Wilderness Korngold uses rabbinic wisdom and witty insights to guide readers through the Bible, showing people of all faiths that, despite the hectic pace of life today, it is vital for us to reclaim these lessons, awaken our inner spirituality, and find meaning, tranquillity, and purpose in our lives.

    When we genuinely care about people, we will not only welcome them; we will listen to their stories, we will share ours, and we will join together to build a Jewish community that enriches our lives."--from the IntroductionMembership in Jewish organizations is down. Day school enrollment has peaked. Federation campaigns are flat. The fastest growing and second largest category of Jews is "Just Jewish." Young Jewish adults are unengaged and aging baby boomers are disengaging. Yet, in the era of Facebook, people crave face-to-face community."It's all about relationships." With this simple, but profound idea, noted educator and community revitalization pioneer Dr. Ron Wolfson presents practical strategies and case studies to transform the old model of Jewish institutions into relational communities. He sets out twelve principles of relational engagement to guide Jewish lay leaders, professionals and community members in transforming institutions into inspiring communities whose value-proposition is to engage people and connect them to Judaism and community in meaningful and lasting ways.

    And while the election of Jeremy Corbyn may have thrown a harsher spotlight on the crisis, it is by no means a recent phenomenon.The widening gulf between British Jews and the anti-Israel left - born out of antiapartheid campaigns and now allying itself with Islamist extremists who demand Israel’s destruction - did not happen overnight or by chance: political activists made it happen. This book reveals who they were, why they chose Palestine and how they sold their cause to the left.Based on new academic research into the origins of this phenomenon, combined with the author's daily work observing political extremism, contemporary hostility to Israel, and anti-Semitism, this book brings new insight to the left's increasingly controversial 'Jewish problem'.

    Her debut cookbook features 140 of the recipes she cooks for the people she loves—her children, her husband, and the many friends she regularly entertains. Here, Einat’s mixed Israeli heritage (Yemenite, Persian) seamlessly blends with the fresh, sophisticated Mediterranean palate she honed while working in some of New York City’s most beloved kitchens.The result is a melting pot of meals for every need and occasion: exotic and exciting dinner-party dishes (harissa-spiced Moroccan fish, beet gnocchi), meals just for kids (chicken schnitzel, root veggie chips), healthy options (butternut squash and saffron soup, quinoa salad with preserved lemon and chickpeas), satisfying comfort food (creamy, cheesy potatoes, spicy chili), and so much more.

    This latest edition of Finding God includes two new essays on the distinct theologies of Abraham Joshua Heschel and Alvin Reines, as well as a chapter on newer approaches, including those of Emil Fackenheim, Harold Schulweis, Marcia Falk, Lawrence Kushner, and Judith Plaskow. There is no one right way to view God for Jews, but with the help of this book readers will be better able to understand the multiple ways that Jews have continued to wrestle with the idea of God throughout history.-- Revised edition-- Three new chapters-- A multiplicity of distinctively Jewish theological perspectives-- Ideal for high school, adult education courses, and Introduction to Judaism-- Free discussion guide available at www.uahcpress.com

    After a rejection from an elite New York conservatoire—a rejection she always believed stemmed from the color of her skin—she began performing jazz, blues, and classical songs in a bar to fund her music studies. In 1958 her rendition of the Gershwin standard “I Loves You Porgy” became a Top 40 hit, and her subsequent debut album Little Girl Blue launched what would become an extensive singing and songwriting career. Drawing on a wealth of original interviews with Simone’s closest associates, this extraordinary biography follows her sparkling career as well as her passionate belief in racial equality that eventually led her to undergo self-imposed exile from America in 1970. Featuring rare photographs and a review of Simone’s more than 40 albums and numerous hits, this is an extensive look at the complex and extremely talented diva.

    Comedy and Error Simon Day, star of the Fast Show and Bellamy's People tells the shocking, sometimes sad and hilariously funny story of his life so far Full description