Book picks similar to
The Anxiety Book for Trans People: How to Conquer Your Dysphoria, Worry Less and Find Joy by Freiya Benson
trans
mental-health
queer
nonfiction
How to Survive a Pandemic: Life Lessons for Coping with Covid-19
John Hudson - 2020
How to Survive a Pandemic: Life Lessons for Coping with Covid-19
The Savvy Ally: A Guide for Becoming a Skilled Lgbtq+ Advocate
Jeannie Gainsburg - 2020
It is chock full of practical and useful tools for LGBTQ+ advocacy, including: Current and relevant information on identities and LGBTQ+ languageTips for what to say and what not to say when someone comes out to youLGBTQ+ etiquette and techniques for respectful conversationsCommon bloopers to avoidTools for effectively navigating difficult conversationsSuggestions for addressing common questions and concernsActions for creating more LGBTQ+ inclusive spacesRecommendations for self-care and sustainable allyshipThis book will be useful for teachers, counselors, social workers, nurses, medical technicians, and college professors, as well as parents who want to be supportive of their LGBTQ+ child, but don't know how. This is not a book about why to be an ally. This is a book about how to be an ally. The goal of The Savvy Ally is to create more confident, active allies who are effective advocates for change. This informative, entertaining, and supportive guidebook will surely jump-start even the most tentative ally.
Odd Girl Out: An Autistic Woman in a Neurotypical World
Laura James - 2017
A successful journalist and mother to four children, she had spent her whole life feeling as if she were running a different operating system to those around her. This book charts a year in her life and offers a unique insight into the autistic mind and the journey from diagnosis to acceptance. Drawing on personal experience, research and conversations with experts, she learns how 'different' doesn't need to mean 'less' and how it's never too late for any of us to find our place in the world. Laura explores how and why female autism is so under-diagnosed and very different to that seen in men and boys and explores difficulties and benefits neurodiversity can bring.
What Doesn't Kill You: A Life with Chronic Illness - Lessons from a Body in Revolt
Tessa Miller - 2021
At first, she toughed it out through searing pain, taking sick days from work, unable to leave the bathroom or her bed. But when it became undeniable that something was seriously wrong, Miller gave in to family pressure and went to the hospital—beginning a yearslong nightmare of procedures, misdiagnoses, and life-threatening infections. Once she was finally correctly diagnosed with Crohn’s disease, Miller faced another battle: accepting that she will never get better.Today, an astonishing three in five adults in the United States suffer from a chronic disease—a percentage expected to rise post-Covid. Whether the illness is arthritis, asthma, Crohn's, diabetes, endometriosis, multiple sclerosis, ulcerative colitis, or any other incurable illness, and whether the sufferer is a colleague, a loved one, or you, these diseases have an impact on just about every one of us. Yet there remains an air of shame and isolation about the topic of chronic sickness. Millions must endure these disorders not only physically but also emotionally, balancing the stress of relationships and work amid the ever-present threat of health complications.Miller segues seamlessly from her dramatic personal experiences into a frank look at the cultural realities (medical, occupational, social) inherent in receiving a lifetime diagnosis. She offers hard-earned wisdom, solidarity, and an ultimately surprising promise of joy for those trying to make sense of it all.
The Enneagram in Love: A Roadmap for Building and Strengthening Romantic Relationships
Stephanie Barron Hall - 2020
With The Enneagram in Love as your guide, you will learn how to use insights from this motivation-based personality system to improve loving partnerships and create a more fulfilling connection with your significant other.This comprehensive exploration of the Enneagram offers an in-depth examination of the ways each of the nine types behaves in relationships: how they handle intimacy, express themselves, and deal with conflict. Discover the opportunities and challenges that you and your partner will face while also getting realistic, actionable advice for navigating and overcoming tough spots you might encounter.The Enneagram in Love includes:Romance and the Enneagram--Get a guide focused on improving your love life through the reasoned approach of the Enneagram.Love for everyone--Examine the interplay between the nine types with chapters devoted to the strengths and weaknesses of all 45 possible couplings.A road map for success--Explore potential problem spots in your relationship and what you can do to address them.Love like you've never loved before--with a little help from the Enneagram.
How to Fail: Everything I’ve Ever Learned From Things Going Wrong
Elizabeth Day - 2019
This is a book for anyone who has ever failed. Which means it’s a book for everyone. If I have learned one thing from this shockingly beautiful venture called life, it is this: failure has taught me lessons I would never otherwise have understood. I have evolved more as a result of things going wrong than when everything seemed to be going right. Out of crisis has come clarity, and sometimes even catharsis.Part memoir, part manifesto, and including chapters on dating, work, sport, babies, families, anger and friendship, it is based on the simple premise that understanding why we fail ultimately makes us stronger. It's a book about learning from our mistakes and about not being afraid. Uplifting, inspiring and rich in stories from Elizabeth’s own life, How to Fail reveals that failure is not what defines us; rather it is how we respond to it that shapes us as individuals. Because learning how to fail is actually learning how to succeed better. And everyone needs a bit of that.
The Art of Drag
Jake Hall - 2020
Immerse yourself in the rich history of drag in this lusciously illustrated guide.The history of drag has been formed by many intersections: fashion, theatre, sexuality and politics—all coming together to create the show stopping entertainment millions witness today. In this extensive work, Jake Hall delves deep into the ancient beginnings of drag, to present day and beyond. Vibrant illustrations enhance the rich history from Kabuki theatre to Shakespearean, the revolutionary Stonewall riots to the still thriving New York ballroom scene. Nothing will go undocumented in this must-have documentation of all things drag.
To Be Honest: A Memoir
Michael Leviton - 2021
For young Michael, this freedom to be yourself—despite being bullied and ostracized at school—felt liberating. By the time Leviton was 29 years old, he had told three (what most people would consider) lies in his entire life. But his parents’ enthusiasm for “just being honest” bordered on extreme. After Michael graduated high school and left home, truth telling—in job interviews, on dates, in social interactions—slowly lost its luster. When the only woman who ever appreciated his honesty brought this radical approach to truth into their relationship, Michael decided it was time to embrace the power of lying. To Be Honest is a quirky, tender, and wry story of a man discovering what it means and how it feels to lie in one’s daily life.
Love People, Use Things: Because the Opposite Never Works
Joshua Fields Millburn - 2021
Now, imagine a life with more: more time, more meaningful relationships, more growth and contribution and contentment—a life of passion, unencumbered by the trappings of the chaotic world around you. What you’re imagining is an intentional life. And to get there, you’ll have to let go of some clutter that’s in the way. In Love People Use Things, Joshua Fields Millburn and Ryan Nicodemus move past simple decluttering to show how minimalism makes room to reevaluate and heal the seven essential relationships in our lives: stuff, truth, self, money, values, creativity, and people. They use their own experiences—and those of the people they have met along the minimalist journey—to provide a template for how to live a fuller, more meaningful life.Because once you have less, you can make room for the right kind of more.
My Name’s Yours, What’s Alaska?: A Memoir
Alaska Thunderfuck 5000 - 2021
This is the story of one of the galaxy's greatest queens, Alaska Thunderfuck 5000, as she transforms from wearing dresses made of trash bags because she has to, to wearing dresses made of trash bags because she wants to. Finally coming clean on her home planet (earth), this dishy, visual memoir tells the stories that shaped Alaska into an All Star: from prom king to the House of Haunt, to the very public breakup that almost destroyed her. Intimate and alluring with exclusive photography throughout, and illustrations by the author, My Name's Yours, What's Alaska? is the ultimate backstage pass.UNIQUE & PERSONAL: Chronicling Alaska's journey from small-town kid to drag superstar, this memoir stands out for its emotional resonance, distinct humor, and unapologetic realness. Filled with compelling personal stories told in Alaska's unique voice, it gives fans an exclusive look at Justin Honard the person, not just Alaska Thunderfuck the drag queen.LGBTQIA+ REPRESENTATION: LGBTQIA+ consumers will see their experiences and passions reflected in Alaska's authenticity and openness about her childhood struggles, and will be excited by a drag memoir that celebrates the whole story of queerness, not just the sassy, shady highlights.GREAT GIFT FOR FANS OF RUPAUL'S DRAG RACE: Behind the scenes stories of Alaska's journey to RuPaul's Drag Race fame, alongside full-color photography of Alaska's iconic trash-glam looks throughout her career, will deliver the exclusive content fans crave.Perfect for:• Diehard drag fans• Fans of Alaska Thunderfuck, RuPaul, Michelle Visage, Trixie Mattel, Bianca del Rio, Sharon Needles, Magnus Hastings, Cherri Baum, Veruca, and more• RuPaul's Drag Race enthusiasts who want to deep dive into a famous queen's rise to stardom
The Calm and Cozy Book of Sleep: Rest + Dream + Live
Beth Wyatt - 2020
In The Calm & Cozy Book of Sleep, sleep coach Beth Wyatt helps you get the sleep you need for a healthy life, discussing a multitude of fascinating sleep topics, from sleep basics to waking up in the morning and beyond, including:Perfecting your sleep environmentCelebrating sleepinessChanging your relationship with your bedPracticing peaceful bedtime activitiesSleeping with petsUsing sleep aidsNappingFocusing on restManaging anxiety and racing thoughtsCreating an enjoyable morning routineApproaching sleep in a fresh, relatable, and non-clinical way, The Calm and Cozy Book of Sleep shares tried-and-true tips to help you fall asleep (and stay asleep)—effortlessly and naturally—and convinces you to learn to love sleep. The Live Well series from Rock Point invites you to create a life you love through multiple acts of self-discovery and reinvention. These encouraging gift books touch on fun yet hardworking self-improvement strategies, whether it’s learning to value progress over perfection, taking time to meditate and slow down to literally smell the roses, or finding time to show gratitude and develop a personal mantra. From learning how to obtain more restful sleep and creating a healthy work/life balance to developing personal style and your own happy place, the Live Well series encourages you to live your best life. Other titles in the series include: Progress Over Perfection; Find Your Flow; Be Happy; Seeking Slow; Finding Gratitude; Eff This! Meditation; The Joy of Forest Bathing; Find Your Mantra; It Had to be You; Men’s Society; Genius Jokes; Beating Burnout; Ayurveda for Life; Choose Happy; and You Got This.
Hell Followed with Us
Andrew Joseph White
His kingdom is near.Sixteen-year-old trans boy Benji is on the run from the cult that raised him—the fundamentalist sect that unleashed Armageddon and decimated the world’s population. Desperately, he searches for a place where the cult can’t get their hands on him, or more importantly, on the bioweapon they infected him with. But when cornered by monsters born from the destruction, Benji is rescued by a group of teens from the local Acheson LGBTQ+ Center, affectionately known as the ALC. The ALC’s leader, Nick, is gorgeous, autistic, and a deadly shot, and he knows Benji’s darkest secret: the cult’s bioweapon is mutating him into a monster deadly enough to wipe humanity from the earth once and for all. Still, Nick offers Benji shelter among his ragtag group of queer teens, as long as Benji can control the monster and use its power to defend the ALC. Eager to belong, Benji accepts Nick’s terms…until he discovers the ALC’s mysterious leader has a hidden agenda, and more than a few secrets of his own. A furious, queer debut novel about embracing the monster within and unleashing its power against your oppressors. Perfect for fans of Gideon the Ninth and Annihilation.
This Is All Your Fault
Aminah Mae Safi - 2020
Instead, they have to deal with the news that the bookstore is closing. Before the day is out, there’ll be shaved heads, a diva author, and a very large shipment of Air Jordans to contend with.And it will take all three of them working together if they have any chance to save Wild Nights Bookstore."
Testosterone Rex: Myths of Sex, Science, and Society
Cordelia Fine - 2017
According to this false-yet-familiar story, the divisions between men and women are in nature alone and not part of culture. Drawing on evolutionary science, psychology, neuroscience, endocrinology, and philosophy, Testosterone Rex disproves this ingrained myth and calls for a more equal society based on both sexes’ full human potential.
The Sunset Route: Freight Trains, Forgiveness, and Freedom on the Rails in the American West
Carrot Quinn - 2021
She found a sense of belonging among straight-edge anarchists who taught her how to traverse the country by freight trains, sleep in fields under the stars, and feed herself by foraging in dumpsters. Her new life was one of thrilling adventure and freedom, but still she was haunted by the ghosts of her lonely and traumatic childhood.The Sunset Route is a powerful and brazenly honest adventure memoir set in the unseen corners of the United States--in the Alaskan cold, on trains rattling through forests and deserts, as well as in low-income apartments and crowded punk houses--following a remarkable protagonist who has witnessed more tragedy than she thought she could ever endure and who must learn to heal her own heart. Ultimately, it is a meditation on the natural world as a spiritual anchor, and on the ways that forgiveness can set us free.