So many of us start enthusiastically, but give up somewhere along the way.If you have tried to keep pace with fitness and faced obstacles in sticking to it, this book is a step-by-step guide for you to win the game and make it a part of your day-to-day life.FITNESS HABITS is a compilation of a wealth of research and studies that challenge the most common notions about fitness. This book suggests sure-fire ways to stick to your fitness routine and helps you to create an urge to go back to your fitness routine – every single day.• Learn to acknowledge your failure in fitness as your progress and get motivated to continue.• Ready reference for beginners, those who started in the past but couldn’t continue, and those who have an on-and-off relationship with fitness.• Find an integrated model that will change the way you perceive fitness and help you make fitness a habit.An operating manual that gives you tried and tested methods of making fitness a habit.

    She was soon breaking state records, but life away from the courts was less happy. Here, Lisa recounts her metamorphosis from a gangly teen to a world-famous athlete.

    Chapter 1 recovers strands of early Christian accounts of Jesus and his significance for a very different age. Chapter 2 situates Christology in a religious vision of the whole cosmos, while Chapter 3 lays out the ethical and political implications of the vision. Chapter 4 speculates about the "end" of things in Christ. Tanner's work was developed from the Scottish Journal of Theology lectures in 1999 in Edinburgh.

    And inequality, violence, injustice, abuse, and discrimination a daily living reality. A God Who Hates Women is an emotional journey through a labyrinth of violence and civil war. It’s a journey through a battlefield riddled with archaic cultural demands and explosive emotions . . . where a mother and her son struggle to navigate through a cruel patriarchal society in an attempt to survive. To live. Will endurance and courage overcome daily abuse? Will a crumbling homeland deprive a young boy of his right to identity? Will it wipe away all dreams of a future? A myriad of memories and experiences are woven together in this riveting true tale of one family’s heartbreaking struggle through the mire of religion, politics, war and their unwavering hope for peace.

    Routledge is an imprint of Taylor & Francis, an informa company.

    In a world full of options and abundance The Life Diet will equip you with the tools and motivation to make your life more centred, deeper connected, and more in control.

    Focusing on the leading figures of existentialism, including Sartre, Nietzsche, Heidegger, Kierkegaard, de Beauvoir, Merleau-Ponty, and Camus, Thomas Flynn offers a concise account of existentialism, explaining the key themes of individuality, free will, and personal responsibility, which marked the movement as a way of life, not just a way of thinking. Flynn sets the philosophy of existentialism in context, from the early phenomenologists, to its rise in the 40's and 50's, and the connections with National Socialism, Communism, and Feminism. He identifies the original definition of "existentialism," which tends to be obscured by misappropriation, and highlights how the philosophy is still relevant in our world today.

    Then whispered to the chief instructor,'Tighten their discipline. Toughen their schedule.I've never seen such happy cadets. This is not a party!'They entered the Officers' Training Academy at Chennai, with a single desire—to be Officers in the army. Soon they discovered it was going to be an uphill task, literally! They fought, they bickered, they cried and they raised hell. But they also learnt. They learnt to take push-ups and punishments, front rolls and figures of eight, strict discipline and night marches in their stride.Where Girls Dare is a hilarious and entertaining story of what happens when fifty-two lady cadets (LCs) train alongside four hundred Gentleman Cadets (GCs), some of whom believe that girls in the army is a bad idea.

    Vollman’s colossal body of work stands unsurpassed for its range, moral imperative, and artistry.”—Booklist William T. Vollmann, the National Book Award–winning author of Europe Central, offers a charming, evocative, and piercing examination of the ancient Japanese tradition of Noh theatre and the keys it holds to our modern understanding of beauty.  Kissing the Mask is the first major book on Noh by an American writer since the 1916 publication the classic study Pisan Cantos and the Noh by Ezra Pound. But Kissing the Mask is pure Vollman—illustrated with photos by the author with provocative related side-discussions on femininity, transgender, kabuki, pornography, geishas, and more.

    India is hit by a series of freak weather disturbances and startling epidemics that threaten to bring the country to its knees. At the same time, children are disappearing from the slums in the capital and nobody seems to care.Stumbling upon these strange and seemingly unrelated incidents, journalist Chandrasekhar, historian Meenakshi Pirzada and intelligence operative Syed Ali Hassan start upon a trail that leads them into the drawing rooms of Delhi's glittering high society before reaching a terrifying climax in Bhutan, where they come face-to-face with a force of unspeakable power and evil.Bestselling author Aroon Raman's third novel, Skyfire, is a heart-stopping thriller that will chill you to the bone.

    His brother, Manav, is quiet and intuitive. He is also brilliant at solving cases. When Shravya Chandra, wife of Arun Chandra the film star, goes missing – Ashish and Manav have their own hunches. Ashish is out to prove Arun Chandra’s guilt. But Manav wants to know more about Shravya’s old friend, Anchal because he’s certain that she is hiding something big. They both can’t be right, of course.Ashish doesn’t want to be wrong; he’s never wrong. And Manav would give anything to snatch a victory from under his brother’s nose. Who’s right? And at what cost are they going to win? Since everyone’s looking only for what they want to see, will they ever actually find out what happened to Shravya Chandra?And so begins the battle of egos, the endless search for a killer and the unravelling of secrets…

    Allen set out to understand why this was so and, more importantly, to remedy the situation. The result is this powerful collection of traditional tales, biographical writings, and contemporary short stories, many by the most accomplished Native American women writing today, including: Louise Erdrich, Mary TallMountain, Linda Hogan, and many others.

    This bestselling classic is both an unparalleled reference on the practices and philosophies of Witchcraft and a guide to the life-affirming ways in which readers can turn to the Goddess to deepen their sense of personal pride, develop their inner power, and integrate mind, body, and spirit. Starhawk's brilliant, comprehensive overview of the growth, suppression, and modern-day re-emergence of Wicca as a Goddess-worshipping religion has left an indelible mark on the feminist spiritual consciousness.In a new introduction, Starhawk reveals the ways in which Goddess religion and the practice of ritual have adapted and developed over the last twenty years, and she reflects on the ways in which these changes have influenced and enhanced her original ideas. In the face of an ever-changing world, this invaluable spiritual guidebook is more relevant than ever.

    It is the first book in the nothern collection with 4 books coming out in 2020.Written and illustrated by instagram poet and artist, Kamilla Toln�, the moon guides readers through a journey that is both familiar and unknown. The poems tell stories of loss, love, grief, struggle, transformation, and most of all, hope.Just as the moon orbits earth, the moon poetry book revolves around its reader, their resilience, their healing, and their growth. the moon will always be there when you need her most. All you have to do is turn the page.

    As a student, she excelled; as a lawyer, she rose through the ranks; as a mother, she inspired and nurtured two girls; and as the First Lady of the United States, she used her platform to disseminate her strongly-held beliefs. Intelligence, generosity, strength, bravery, confidence, and hard work are all key attributes associated with Michelle Obama, and this book serves to cement her place as one of the strongest voices on the global stage today."When you are struggling and you start thinking about giving up, I want you to remember something ... and that is the power of hope. The belief that something better is always possible if you're willing to work for it and fight for it."Final speech as First Lady of the United States, January 2017.