Seven Steps to Get Off Sugar and Carbohydrates provides a day-by-day plan to wean your body off of these addictive products and regain your health. These changes in your eating habits will start your lifestyle journey to the abundant life Jesus wants you to experience. Not a life filled with disease and poor health. You will learn: • how to eliminate brain fog, cure diseases, and lose weight • foods that damage versus foods that are beneficial—the ones God gave us to eat, not the food industry • healthy food alternatives and menu planning • the science behind food addiction, Candida, and emotional reasons we overeat • to identify food triggers and use God’s Word to fight impulsive eating • resources—educational videos and books, meal planning, support organizations, recipes Jesus said in John 10:10, “The thief’s purpose is to steal, kill and destroy. My purpose is to give life in all its fullness” (TLB). Are you living life in its fullness? Is your health or weight impeding you from embracing a healthy, bountiful life? Take these simple seven steps and regain the life you were created for. You will love the new you!

    Fire up your kamado grill with the first all-encompassing guide to the wildly popular egg-shaped ceramic cooker that’s upended the world of barbecue.Organized into 52 tutorials that combine a valuable kamado cooking technique with a delicious recipe, this book takes you from casual griller to kamado master chef with detailed instruction on: • Grilling: Cajun Strip Steak • Smoking: Hickory-Smoked Chicken • Searing: Cowboy Ribeye • Brick Oven Baking: Wood-Fired Pizza • Stir-Firing: Thai Beef with Basil • Salt-Block: Grilling Tropical Seared Tuna • Cold Smoking: Flavorful Fontina Cheese • Convection Baking: Apple Flambé

    Also known as vitamin water, it allows you to replace sodas, juice and other sugary beverages with healthy drinks that are just as delicious.In the fruit infused water handbook, you will find zero-calorie, low cholesterol recipes that boost your metabolism and help you lose weight. In addition, there are many recipes that help clean and cleanse the body of toxins. They are great in combination with liver detox programs and any detox diet. Also, if you have an interest in natural herbal remedies, this is a way to use herbs to your benefit in a simple way. Fruit Infused Water Can Replace Any Soda Here is a brief overview of what’s inside: 80 fruit in fused water recipes for weight loss and health 25 vitamin water recipes that boost your metabolism 25 fruit infused water recipes perfect for the gym and summer 30 fruit infused water recipes with detox properties that are perfect for detox cleanses, liver detox and more No sugars, low cholesterol, no calories, no alcohol Natural herbal remedies in the form of water Much more! As a health coach with a passion for fitness and nutrition, fruit infused water has accompanied me for a long time. Vitamin water is perfect for losing weight and getting nutritional contents at the same time. They also make a great counterpart to smoothies, not to mention how delicious they look. A glass pitcher filled with a mixture of water and fruits is an exotic thing to serve on parties and always gets a lot of attention. Would You Like To Know More? Get this book and join thousands of people that already use these vitamin water recipes to lose weight and live healthy lives. Today only, this book is on sale! Get it before the price goes back up to $4.99! Scroll to the top of the page and click the buy button to instantly download this book to your pc, mobile device or Kindle -----Tags: coconut oil,detox diet, detox cleanse, fatty liver, liver cleanse, 10 day detox diet, liver detox, fruit infused water, vitamin water

    Champions of balance, moderation and individuality, their advice is sensible, accessible, and not at all intimidating - eat well, move better and feel awesome! "Our aim is to help as many people as possible get healthy and understand that getting in great shape doesn't have to be hard or depressing." Here, they share their secrets in their first book; a fun, fully illustrated guide for becoming the best version of yourself. Featuring easy nutritious recipes, as well as simple workouts, toning tips and mindfulness techniques, the boys prove that having a healthy lifestyle is achievable and fun. #leanmachines

    More than half of the recipes in this book, require 10 minutes or less of prep work. All of the recipes are gluten-free, grain-free and dairy-free. When following a diet that is free of grains, legumes and dairy and full of nutritious whole foods, we can often find ourselves spending all of our spare time cooking. The delectable recipes in this book will nourish you, while saving you time in the kitchen. Recipes Included: Chicken with Sun-Dried Tomato and Artichoke Honey Mustard Chicken Easy Slow Cooker Chicken Verde Slow Cooker Poached Chicken Slow Cooker Curry – Beef Slow Cooker Curry - Chicken Pork Roast with Kraut Easy Slow Cooker BBQ Ribs Easy Slow Cooker Taco Meat Paleo Teriyaki Chicken Easy Slow Cooker Chicken Morengo Lemon Garlic Roast Chicken Maple Glazed Turkey Breast with Cranberries Maple Orange Pork Shoulder Citrus Braised Carnitas Balsamic Braised Short Ribs Chocolate Rubbed Pot Roast Paleo Sloppy Joes Smoky BBQ Beef Brisket Beef and Butternut Squash Stew Slow Cooker Chorizo Mashed Yams Classic Italian Meatballs Barbacoa Indian Chicken Curry Mexican Inspired Chunky Chicken Soup Turkey Chili Slow Cooker Chicken Broth Slow Cooker Beef Broth

    Dr. Josh Axe loves food too, and he used to be just like you. He thought eating healthy meant eating sticks and grass, but he found that eating real, natural foods and using proper preparation can make food taste amazing. This book is filled with short, easy recipes that taste incredible and make you feel better. You're going to lose weight and feel great following these simple recipes.

    Modeled after her grandmother, Euna Mae, Amy's big-hearted lifestyle has become noticed by a disconnected world that is drawn to her mission of using food to love, welcome, and serve those around her. Amy encourages people to open their homes and their hearts, connecting with folks over food; and she offers home cooks simple, crowd-pleasing, comfort recipes, meals that can be prepared for whatever the hospitality affair. Recipes like Brown Sugar Chili over Cheese Grits, Cream Cheese Chicken Enchiladas, and Sam's Pulled Pork are perfect belly-fillers for gathering people in your home. And recipes like Comfort Chicken Pot Pie, Hello Dolly Brownies, and Layered Spaghetti Pie are ideal for giving to folks when they just need to feel loved. Combined with her refreshing enthusiasm and approachable recipes, Amy Hannon has ignited a passion in young cooks who are spreading their hospitality wings, and she has reignited that same passion in seasoned cooks who had forgotten how much joy comes from serving others. Love Welcome Serve, Amy's first cookbook, will encourage you to embrace hospitality so you can enjoy the life that happens when you make and serve food for your people.

    

    This book's 100 recipes include many Caribbean favourites, often modernized with a delicious twist.

    Despite constant pleading from customers, recipes for dishes made famous there were as unattainable as snowflakes in July. Even the cafe staff was sworn to secrecy. Now, Whitewater Cooks opens the kitchen doors.With this eagerly anticipated book, home cooks can re-create chef Shelley Adams' signature dishes. Readers will enjoy over 70 recipes from the cafe's selection of top sellers -- from warming soups to desserts -- indulging in such culinary favorites as:Whiskey-smoked salmon chowder Ymir curry bowl Whitewater veggie burger Runaway train wrap Peppercorn, brandy and gorgonzola sauce Crackle top snowy mountain cookies Whitewater brownies.Whitewater Resort is internationally recognized for its alpine scenery and the fine quality of its food. Now home cooks everywhere can share its most celebrated dishes.

    The 300 Calorie Cookbook offers slimmed-down versions of your favorite foods, with family-pleasing recipes for burgers, sandwiches, soups and stews, salads, main courses, even casseroles-all just 300 calories or less per serving.Betty Crocker takes all the guesswork and effort out of calorie counting at mealtime by providing clear calorie counts, comparisons for food swaps, full nutrition information for each recipe, and calorie charts for common ingredients.With 300 low-calorie recipes, you'll never run out of tasty, satisfying meals that will still help you stay on trackOffers a simple, fad-free way to control portion size-perfect for anyone looking to lose or maintain their weight with low-cal dishes or for people with diabetes and anyone who has to carefully monitor their calorie intakeForty inspiring full-color photos, proving that healthy cooking can be hearty and deliciousThe 300 Calorie Cookbook offers easy solutions for anyone counting their calories, letting you watch your weight without sacrificing great taste or favorite family dishes.

    Although your air fryer is healthier than a deep fryer, not all air fryer recipes are truly healthy—especially for your heart.Linda Larsen grew up loving fried foods, but as an adult she needs to eat food that is healthy and nourishing. Today, the author of the bestselling The Complete Air Fryer Cookbook uses her air fryer to cook meals that are just as delicious as her fried favorites—and good for her heart, too.Linda’s air fryer recipes in The Healthy Air Fryer Cookbook combine the ease and simplicity of your favorite appliance with the added benefit of total-body nutrition. This is the only air fryer cookbook that offers truly healthy, easy, and whole-food recipes, so you can enjoy fried foods while being good to your heart.Simple and delicious, this air fryer cookbook includes: More than 100 truly heart-healthy recipes that are low-salt, low-fat, and full-flavor—including vegan and vegetarian options Complete nutrition information that follows American Heart Association guidelines, so you know exactly what you’re eating Handy recipe callouts that show how much salt and fat you're sparing yourself by not deep frying your meal With The Healthy Air Fryer Cookbook you don’t have to sacrifice your health to enjoy fried foods.

     Inside, you’ll find a range of mouth-watering dishes that are quick and easy to prepare, but offer amazing taste at the same time, including: Pork and chive meat balls Spiced macadamia and chicken noodles Chicken and cabbage dumplings Cheesy green omelet Mozzarella shrimp parcels Vanilla and strawberry cheesecake And many more… Also inside the book, you’ll find all the information you’ll need on your Crock Pot, including how to use and get the most out of it, as well as how to approach the ketogenic diet to ensure success. Losing weight doesn’t have to be hard work and with The Keto Crock Pot Cookbook you can make it even easier, while cutting down the chances of failure into the bargain! Get your copy NOW!

    Indeed, every occasion in the South comes with its own essential menu, and they’re all here in this collection of time-honored favorites.Want to show your team pride with the spread at your next tailgating bash? Patsy and Amy have got you covered with desserts that boast every color in the SEC. No matter the particular moment of life you encounter, this is your go-to encyclopedia of Southern cooking and traditions around the table.Bless Your Heart will do just that. These recipes are proven to comfort and satisfy your family and the people who may as well be kin. Whether the occasion is a holiday gathering, a garden party, or one of life’s unexpected events, food is the common denominator in the South. Lifelong Southerners Patsy Caldwell and Amy Lyles Wilson understand the craft of Southern cooking, and how few things are as nurturing as a meal lovingly prepared in the traditions of the South.There’s a recipe here for every situation in which a Southerner may find herself. From book clubs to baby showers, Patsy and Amy know exactly what flavors perfectly complement any of life’s occasions. You’ll enjoy the familiar stories of traditions in Dixie along the way, and no doubt pick up a new idea or two of ways to celebrate Southern culture, nourish your loved ones, and make new memories.Endorsements:“Bless your hearts, Patsy Caldwell and Amy Lyles Wilson, for trying to save the world one covered dish at a time. If we truly could eat our way to paradise, this collection of heavenly recipes would be just the ticket to get us there—and what a way to go!” —JOHN EGERTON, author of Southern Food: At Home, On the Road, In History

    Now, a few years on and with hundreds of recipes at their fingertips, they have decided to share their all-time favorites with you in this definitive collection. Soup is generally easy to make and a great way to use up leftovers, but it can also be exotic and sophisticated, and A Soup for Every Day is packed with ideas for whatever the occasion demands. With a recipe for each day of the year, carefully chosen according to what's in season, you'll find tons of inspiration to create a healthy, nutritious meal for all the family, an impressive dish for a dinner party, or comfort food for a cold winter's afternoon. With all sorts of delicious concoctions—from Butternut Squash and Goat's Cheese or Pea and Ham to Moroccan Lamb and Chickpea or Carrot and Coriander—this wonderful book contains all the recipes any soup lover will ever need.