There is no one in the world who doesn't feel anxious at some time. And it is even more common to feel anxious during adolescence, because so many changes are taking place in your body, your mind, and your emotions. The good news is that there are a lot of effective techniques you can use, both on your own and with the help of a counselor, to reduce your feelings of anxiety and learn how to keep them from taking over your life. This workbook offers a set of simple activities you can do to make it happen.The Anxiety Workbook for Teens will show you how to deal with the day-to-day challenges of anxiety. It will help you develop a positive self-image and recognize your anxious thoughts. The workbook also includes resources for seeking additional help and support if you decide you need it. What are you waiting for? Don't spend another minute paralyzed by anxiety.Anxiety is a common and very treatable condition. Working through the activities in this book will give you many ideas on how to both prevent and handle your anxiety. Some of the activities may seem unusual at first. You may be asked to try doing things that are very new to you. They are tools, intended for you to carry with you and use over and over throughout your life. The more you practice using them, the better you will become at managing anxiety.If you ready to change your life for the better and get your anxiety under control, this workbook can help you start today.

    But when you are very young, there are some things that you just know, and the little boy knows that one day a carrot will come up. So he waters his seed, and pulls the weeds, and he waits...This beautifully simple classic teaches the patience and technique of planting a seed and helping it grow. First published in 1945 and never out-of-print, the timeless combination of Ruth Krauss's simple text and Crockett Johnson's eloquent illustrations creates a triumphant and deeply satisfying story for readers of all ages.The sturdy board book pages make this edition of the beloved story perfect for babies and toddlers.

    Mesmer’s mysterious powers in a whimsical look at a true moment in history.The day Ben Franklin first set foot in Paris, France, he found the city all abuzz. Everyone was talking about something new. Remarkable. Thrilling. Strange. Something called Science!But soon the straightforward American inventor Benjamin Franklin is upstaged by a compelling and enigmatic figure: Dr. Mesmer. In elaborately staged shows, Mesmer, wearing a fancy coat of purple silk and carrying an iron wand, convinces the people of Paris that he controls a magic force that can make water taste like a hundred different things, cure illness, and control thoughts! But Ben Franklin is not convinced. Will his practical approach of observing, hypothesizing, and testing get to the bottom of the mysterious Mesmer’s tricks? A rip-roaring, lavishly illustrated peek into a fascinating moment in history shows the development and practice of the scientific method—and reveals the amazing power of the human mind.