The truth is that heart disease can be prevented naturally and cardiologist Dr. Jack Wolfson will show you how.You can trust Dr. Wolfson. For 16 years he worked as a hospital cardiologist performing coronary angiograms and pacemakers. After meeting his chiropractic wife, Dr. Wolfson now runs a very successful, holistic cardiology office.Inside "The Paleo Cardiologist," you will learn: 1) Paleo Nutrition is the food plan for health, 2) The importance of cholesterol to every cell in the body, 3) How to avoid pharmaceuticals and skip the dangerous procedures, 4) Why stress is bad for your heart and how to relax, 5) How to get rid of the chemicals and heavy metals, 6) Sleep is critical for heart health and how to get more Z s, 7) The Top 20 supplements for heart health, 8) The Top 20 blood tests you needGet informed. Get empowered. Read "The Paleo Cardiologist," the natural way to heart health."

    A twentieth anniversary edition of Pauling's seminal work on the role of vitamins and minerals in preventing disease and achieving optimal health.

    I wish this book was around when my kids were first sitting down to the table, ready to eat their first bites of real food. —Joy Bauer, MS, RD, health and nutrition expert for NBC's TODAY show and best-selling author of From Junk Food to Joy FoodAs a registered dietician, Stephanie Middleberg has made healthy eating her life’s work. As mother to her son Julian, it’s her personal mission. The Big Book of Organic Baby Food is an all-in-one baby food cookbook that includes more than 230 easy yet versatile recipes, as well as Stephanie’s expert nutritional advice and parental insight. Informative and recipe-packed, The Big Book of Organic Baby Food is the only baby food cookbook first-time parents need to prepare delicious, all-natural meals for years to come. Start with the basics and make your way to balanced family meals for everyone. From their first puree to their first burrito, this baby food cookbook is as comprehensive as your baby’s nutritional needs. AGES & STAGES Each chapter covers developmental changes and FAQs so you never have to make nutritional guesses when it comes to your little one PUREES Choose from more than 115 single-ingredient and combination purees SMOOTHIES & FINGER FOODS Over 40 recipes introduce new flavors and textures to encourage self-feeding FAMILY MEALS 70+ recipes to please all palates, from toddler-friendly fare to meals for the whole family The Big Book of Organic Baby Food is the only baby food cookbook that responds to your baby’s nutritional needs at: 6 MONTHS—Stage 1: Single Ingredient Purees 6 TO 8 MONTHS—Stage 2: Smooth Combination Purees 9 TO 12 MONTHS—Stage 3: Chunky Combination Purees 10 MONTHS & UP—Smoothies & Finger Foods 12 TO 18 MONTHS—Toddler Meals 12 MONTHS & UP—Family Dinners

    Needing a new start, she decides to visit her best friend, Amy, in New Mexico and help her through her pregnancy. Her trip to the west turns out to be a healing journey for her, filled with new opportunities, including the affection of the handsome local sheriff. The time she felt she would never feel happiness again seems so far away now. But will she dare to give him her heart after everything she’s been through? Sheriff Covey was always focused on his job, and kept to himself until a mesmerizing woman arrived in town. To his surprise, Jodi brings out a warmer side of him that he didn’t even know existed. But what he doesn’t realise is that Jodi still carries the wounds from her past. When the past comes knocking at her door, Covey will be called to decide if her heart was ever his in the first place. When all seems to be against his love for her, will he defy everything and follow his heart? In this story about childhood friends and second chances in love, can faith help two people come together? Twists and turns keep these complex and determined protagonists racing toward their destinies, leaving the most discerning reader on the edge of their seats! Action and emotion comes alive like never before on the page! An intense drama for fans of spiritual love stories. "A Love to Heal a Broken Heart" is a historical romance novel of approximately 80,000 words. No cheating, no cliffhangers, and a guaranteed happily ever after.

    Never has she met a man like him, and though neither of them knows what the future holds, Aniqa is sure of one thing: Je’Marcus must go. A man always wants that old thang back, though, and when Je’Marcus makes good on his promise to love her to death, Aniqa’s locked in the fight of her life, chasing the kind of love only a boss can give. Linc is a hitta in every sense of the word, and he’ll go to war against anyone that comes for the Carmichael throne, but when he uncovers the ultimate betrayal in his tight-knit circle, he questions whether he should remain loyal to the one person he looks up to—who just might be the biggest snake of them all. No one knocks Linc off his square—he’s the solution before people even realize there’s a problem, but when Aniqa captures his heart like no woman before her, Linc finds himself feeling something he’s spent his whole life running away from—love. Linc’s mind says, “Lord, please save her for me,” but can he make his next move his best and capture Aniqa’s heart? Beautiful is a sophistoratchet beauty that’s always on ten—if you’re knuckin’ then she’s buckin! Fiercely protective of Aniqa, her A-1 from way back, Beautiful’s a rider for hers. They say blood is thicker than water, but when Beautiful rolls up on some shocking news about “family,” will she choose to ride with her family or stay down for her bestie? Aniqa’s still crushin’ while Linc wants to love her down, but will she give in and let Linc put some BOSS up in her life?

    It used to be said that an apple a day keeps the doctor away. Well, that was true in 1965. Times have changed and so should your diet! Nowadays, due to soil nutrient depletion, it would take 6 apples a day to equal certain nutrients that you would see in one apple in 1965. That is why some have found new means to pack their diet with essential nutrients. The Kale Shake diet is one of the best ways to do this. Whether you have heard of the Kale Shake diet or not, you may find the idea a bit strange and you may have quite a few questions. That is why this book answers questions such as:-Why kale? -What type of results might this diet create?-Should I also change the rest of my diet?-Is it okay for small children or a pregnant mother?-When should I drink them?

    In other words, it means being superhuman. The truth is, it can seem impossible to maintain our health while navigating our busy lives. We're overwhelmed and exhausted, which can often translate into unhealthy habits leading to weight gain, fatigue, and multiple illnesses. But diet and fitness plans are usually one-size-fits-all, and those universal programs just don't work for everybody. To help women lose weight and achieve optimum health based on their individual power types, wellness expert Dr. Tasneem Bhatia ("Dr. Taz") has a plan that is anything but cookie-cutter.In The Superwoman Rx, Dr. Taz sets out to treat "superwoman syndrome" by offering five prescriptive plans based on a woman's unique medical type or Power Type, whether it be a Boss Lady, a Biz Chic, an Earth Mama, a Gypsy Girl, or a Nurse Betty. Drawing inspiration from Ayurveda, a traditional Indian system of medicine focused on balance, each nutrition and exercise plan helps shed pounds, decrease anxiety and depression, rejuvenate skin, reduce PMS symptoms, and much more in just 3 weeks. After those three weeks come long-term strategies including individualized plans to heal your spirit and your physical health. Dr. Taz's philosophy goes beyond a diet plan--with her guidance, women will radiate from the inside out.

    Everything a woman and her partner need to know about having a baby, from conception to pregnancy.

    What can be a better way than "hearing" about it from your baby himself? Being pregnant is both an incredible privilege and significant event in the lives of women that are fortunate enough to carry a child. While it's a time filled with wonder and hope, it's also marked by dramatic physical and emotional changes and major decisions. For each of those 42 weeks, you'll get an insider's perspective - that is, your baby's view - on how he or she is developing inside the womb and what changes you might be seeing or feeling. This book is also available in a journal format!

    Welcome to the ER. This book is not about life and death struggles. This book is the polar opposite. It is about the absolute, over the top insanity that I have witnessed during my time in the ER. This book is the untold, unseen, and unshared rants and raves of an ER nurse, who has been slowly being driven mad by his patients. I want you, the reader to step into my scrubs, see this bizarre world through my eyes, and understand that once you stop laughing in the ER, it's time to quit. This book is the stupid stories that I still don’t believe. It’s the codes gone crazy. It’s the “I can’t believe you said that.” It’s a testament to everything an ER nurse puts up with on a day in and day out basis that most people don’t know exists. It makes Scrubs, E.R., House, and all the other medical shows look like fairy tales. As an ER nurse, I want to let the world know that when we pull that curtain and leave the room, we are laughing because let’s face it, it’s funny. Please from this moment forward stop and close this book if you think you are about to read about nursing at it’s finest. This is not Florence Nightingale’s kind of nursing; this is the grit, spit, vomit and s#!t that comes with the job I love/hate so much.