The Alaska State Troopers investigating the scene ruled it a hiking accident, but for Karen, the pieces didn’t add up. Bonnie would never have ditched class to go hiking. And she didn’t drive—so how would she have reached McHugh Creek, miles out of town, in the first place? Armed with little more than her own conviction, Karen set out to find the truth behind her daughter’s death.After a long series of false leads and dead ends, it seemed the case would forever go unsolved. Then, after twelve years of public campaigning, private despair, and increasingly tense dealings with the detectives working the case, Karen received an e-mail that would change everything; the system, at long last, had produced a match for the unknown DNA in the case—from a man in a jail all the way across the country.Here is the chilling tale of a mother’s unflagging fight to track down the monster who stole her daughter’s life—and the battle to ensure that he, and others like him, would no longer be able to evade justice.

     Why so many people keep watching Duck Dynasty is because of something unique in the contemporary smorgasbord of contemporary television - the actual presence of real values. These people are salt of the earth folks who simply love each other and receive all of life as a gift. They also love God in a naturally supernatural way which is communicated without the necessity of words. There are real, human, redemptive values on display in each episode as the family faces the raising of children, remaining faithful to their marriages and supporting one another in the rough and tumble of real life. In addition, in almost every episode, they end with the extended family sharing a meal which begins with a heartfelt and sincere prayer of thanksgiving to the Lord. In this day and age where 'God' is a bad word to say, they embrace their faith and share it with the world. No wonder Duck Dynasty is one of the top shows on television today.

    She is a much-beloved leader of a movement that seeks to stop the hyper-medicalization of birth—which has lead to nearly a third of hospital births in America to be cesarean sections—and renew confidence in a woman's natural ability to birth.Upbeat and informative, Gaskin asserts that the way in which women become mothers is a women's rights issue, and it is perhaps the act that most powerfully exhibits what it is to be instinctually human. Birth Matters is a spirited manifesta showing us how to trust women, value birth, and reconcile modern life with a process as old as our species.

    They told her that she had the worst case they’d ever seen of a rare Scandinavian disease called celiac. At first, this diagnosis – and its requirement of total adherence to a gluten-free diet – seemed like the simple answer to a lifetime of strange symptoms including anemia, insomnia, pneumonia, mouth ulcers, missed periods, and neck pain so severe that for months preceding the diagnosis she hadn’t been able to turn her head. But even on the diet – and as glutenphobia erupted in this country, with nearly a third of Americans avoiding gluten —Abel still didn’t feel well. When doctors, nutritionists, and websites all offered contradicting information on gluten and diet, she began to panic. How would she know what to eat? In this powerful, wide-ranging and emotional story about the limits of medical knowledge, Abel discovers why she wasn’t diagnosed with celiac as a child. She considers how environmental fears and Internet anecdotes lead people to avoid gluten. And she grapples with the question that confronts us all: how to live calmly, even joyfully, in the face of uncertainty. Heather Abel worked as a reporter and news editor in Colorado and San Francisco and taught creative writing at the New School University and UMass Amherst. She lives with her family in western Massachusetts where she is finishing her first novel.

    It opens with snapshots of her troubled childhood and early adult life in two difficult marriages. It quickly transitions to our first meeting, friendship, and relationship - not without their own complications. Through those trials, she showed tremendous strength and heart. We eventually married and lived a love story that others marveled at for years. We travelled, went to concerts, built a home, and remained completely devoted. While still in her early sixties, she lost a piece of herself. Words became harder to find. Steps to perform the simplest tasks became impossible to follow. We knew something was wrong but had no idea the severity of her condition. Our world turned upside down.The latter half of the book chronicles in exacting detail her diagnosis and life with Frontotemporal Degeneration, a dementia known as FTD. I cared for her for the three and a half years of this disease. Her mental state deteriorated rapidly. I changed to a more flexible job to stay with her more during the day as she lost even the most basic functions of eating alone, toileting, or using a phone. We still created tender moments and danced but she was losing a tremendous amount of weight and required greater and greater care.Financials not allowing me to quit work, I succumbed to the recommendations of multiple professionals and made the painful decision to place her in memory care. I visited her every day, two to three times per day, and we made the best of a horrible situation. We still shared many tender moments during this last year, including the moment I held her hand as she passed. The story is told in a vulnerable and unfiltered manner. It collects writings from both husband and wife through journals, letters, and social media posts integrated into the main narrative. It captures our real-life, undying love story through this incurable disease

    She tried every diet on the planet, suffered a debilitating eating disorder, joined a bizarre food cult, took dangerous pills, worked out for insane amounts of time—and still tipped the scales at nearly 230 pounds. But more than reaching a healthy weight, Mara wanted peace and freedom from the constant mental torment brought on by food. A healthy and effortless way of life. For the rest of her life.And that’s what she did.While juggling a new marriage and a budding television career as a correspondent on NBC, Mara “accidentally” stumbled onto a formula that worked for her. She lost ninety pounds in two years and is now stronger and fitter—and, most importantly, happier—than ever. The most surprising part her new lifestyle? “It’s not a chore, it’s a pleasure,” she says.In Thinspired, Mara shares her weight-loss secrets and the formula for her success plan. Instead of focusing strictly on “Do’s” and “Don’ts” she talks about eliminating the foods that have control over you—whether that’s wine, flour products, dairy, or sugar. By following in Mara’s footsteps, you’ll lose the pounds and gain back your energy, control, health, and happiness.

    

    Becoming pregnant is a beautiful moment in any person's life, but we understand that it can be challenging to keep your body nurtured and supported throughout this journey. Don't worry, DK has got you covered!Introducing 'Mindful Pregnancy' - a practical and inspiring step-by-step photographic guide to keep you and your baby happy and healthy during your pregnancy journey. If you're a yoga-loving, mindful mum-to-be looking for sound advice on how to enjoy a natural, stress-free pregnancy, then this is the book for you!Inside the pages of this in-depth natural birth book you'll discover:-In-depth guide to pregnancy wellness organized trimester by trimester, including top tips and advice on various themes to match your stage of pregnancy and the development of your baby.-Clear, concise and easy to follow techniques which are presented step-by-step, grounded in their scientific benefits Discover all that this prenatal health book has to offer. Packed with up-to-date research alongside safe, strengthening and supportive sequences to guide you through your pregnancy journey, this is a must-have volume for expectant mothers keen to stay fit and supported throughout pregnancy, women who want to explore the benefits of doing yoga with their babies, or even mums-to-be experiencing any one of the common ailments of pregnancy, such as backache and are looking to remedy them naturally. In fact, recent studies suggest there are great health benefits to practicing yoga during pregnancy, including reducing anxiety and stress in mothers, as well as a reduction in the pain of labour. This mindful maternity book offers safe yoga, meditation, natural remedies and nutritional and hypnobirthing advice that are specifically tailored to each stage of pregnancy. This inspiring guide offers encouraging and practical advice that will help you understand your body, embrace change and fully prepare you for becoming a mum. The ideal gift for yoga-loving mindful mums to be, this guide is jam-packed with top tips and techniques for a mindful and stress-free pregnancy and natural birth. At DK, we believe in the power of discovery. So with Mindful Pregnancy by your side, we assure you will feel safe and supported during this special time in your life, as you count down the days to your new arrival!

    Paul hospital, a nurse midwife drags Hannah Larson out from behind her reception desk to assist with a birth. When Hannah witnesses that baby tumble into the world, her secure, conventional life is upended by a fierce desire to deliver babies. So begins Hannah’s journey away from her comfort zone.  In a midwifery apprenticeship in New Mexico, she befriends a male midwife, defends a teenage mom, and learns to trust women’s bodies, then moves back to Minnesota to start her own illicit birth practice. Hannah’s need to stay safe proves both an asset and a liability: homebirth isn’t legal in Minnesota in the 1990’s. To deliver healthy babies, Hannah risks jail time, her community’s respect, and her career. The key to unlocking her fear rests in one birth---her own.Hannah, Delivered tells the story of how inexplicable passion, buried strength, and professional skill deliver one woman from fear into a rich and risk-filled life.

    As a man named "Ed," she had everything anyone could ever want: a soul mate's love, two beautiful daughters, a house in the best neighborhood, a successful trial lawyer's career - a "Grand Plan" life so picture-perfect it inspired a beautiful pastel drawing,But there was a problem: "Ed" was a woman born into a male body. Finding inner peace meant Ed would have to become Ellen. It also meant losing that picture-perfect life.How could anyone make that choice, pay that kind of price? Then again, how could anyone not? Through what became a "gender journey," Ellen Krug discovered her true self and the honesty it takes to make life-changing decisions."Getting to Ellen" is much more than one person's story about some things lost and others gained. It's a glimpse into the life choices that all of us make --whether or not we're transgender.

    In Natural Hospital Birth, doula Cynthia Gabriel asserts that there is no good reason that women in North America should not be able to have both. She shows expectant mothers what they can do to avoid unnecessary medical interventions and how to take initiative and consciously prepare for the kind of birth they want to have. Also included are inspiring stories from other women who know firsthand that natural birth in the hospital is possible. With this book, mothers-to-be will be equipped with the knowledge they need to ensure a satisfying hospital birth that they will look back on with peace and joy.

    ‘That Bear Ate My Pants!’, ‘Don’t Need The Whole Dog!’ and ‘Kamikaze Kangaroos!’ follow on from one another to form a hilarious and heart-warming adventure that spans the globe.Over a thousand pages in total, with more than 1,900 5-star reviews across Amazon, these three tales are guaranteed to keep you chuckling into the early hours. *** Save 1/3 off the individual cover prices with this special box-set edition for a limited time only! *** 'That Bear Ate My Pants!' The incredible TRUE story of one man's struggle to survive in an Ecuadorian animal refuge.There comes a time in every man’s life when he says to himself, "Holy crap! I’m about to be eaten by a bear!"Tony James Slater went to Ecuador, determined to become a man.It never occurred to him that 'or die trying' might be an option...The trouble with volunteering in a South American animal refuge is that everything wants a piece of you. And the trouble with being Tony, is that most of them got one.Just how do you 'look after' something that’s trying it’s damnedest to kill you and eat you?And how do you find love when you a) don’t speak the language, and b) are constantly covered in excrement and entrails?If only he’d had some relevant experience. Other than owning a pet rabbit when he was nine. And if only he’d bought some travel insurance... 'Don’t Need The Whole Dog!’ The bizarre-but-true story of one man's epic mission to escape the daily grind, and find his destiny in paradise. In the summer of 2004, Tony James Slater went to Ecuador, looking to become a man.Not all of him returned. But the bit that did was fuelled by a burning desire to do... something.Something that mattered.And, ideally, to get the hell out of England in the process.His dream was to blatantly steal his friend Toby's dream –of escaping to Thailand and becoming a professional diver.But when a man like this goes on a search for adventure, it's bound to end in tears.After all, this isn't just any old idiot.This is Tony James Slater – the man who was carrying that jaguar when it woke up.And to make things worse – he's not alone…So batten down the hatches! Lock up your power tools! Andfor gawd's sake turn the electricity off.Because that idiot from Ecuador is back.And this time, he's brought the whole family… ‘Kamikaze Kangaroos!’ Tony James Slater knew nothing about Australia.Except for the fact that he’d just arrived there.The stage is set for an outrageous adventure: three people, one van, on an epic, 20,000 mile road trip around Australia.What could possibly go wrong?Of course, the van – nicknamed ‘Rusty’ – is a crumbling wreck, held together by the world’s most garish paint job.

    Any woman can benefit from Shapiro's hard-won education."--"BUST magazine "Shapiro's memoir . . . offers a welcome real-life complement to weightier breastfeeding advice."--"Brain, Child magazine In this hilarious breastfeeding tell-all--the first of its kind-- Lisa Wood Shapiro recounts her misadventures of new motherhood from the delivery of her daughter and her rookie days as a food source to the bittersweet end of weaning. This may be the information age, but so much of nursing still exists in the smart gal's rumor culture. Only after Shapiro shares her own nursing saga, complete with lactation consultants, chocolate binges, and a new use for green cabbage, do her friends and relatives confess to their own travails. Breastfeeding may be natural, but it is not always instinctual, and one doesn't have to go it alone. There are professionals who can make it work without pain, and it does get easier. Whether or not your breasts have been involved in any world-saving activities, you won't be able to put this book down until you've read the last line.

    You’ve meticulously poured over decisions to make your baby’s transition into this world just right. But how much thought and planning have gone into your transition into motherhood? In this comprehensive and warmhearted guide, Dr. Jolene Brighten, a Naturopathic Doctor and mother, shares her tips, natural techniques, and over 30 herbal and nutritional recipes to support healing and the transition into motherhood. Healing Your Body Naturally After Childbirth provides answers and solutions to common postpartum conditions, including: - Breastfeeding support and natural solutions to enhance milk supply - Herbal preparations to heal vaginal tissues, cracked nipples and more - Natural approaches to elevating mood and easing anxiety - Autoimmune thyroid, urinary incontinence, pelvic pain, digestive support and many other conditions that can arise from childbirth

    This journal chronicles Ryan Hall’s 14-week preparation for the 2010 Boston Marathon, providing practical insights into the daily regimen of someone training at the absolute peak of human performance. It also reveals the spiritual journey of an elite athlete who is a follower of Jesus Christ.Readers will discover how Ryan deals with nagging injuries and illness, bad weather, disappointing workouts, and a slavish focus on results that can take the fun out of running. Ryan runs 140 miles a week, often at altitude and a blistering pace. Yet millions of everyday runners will identify with and appreciate his intentional return to running with joy and his lifelong goal of glorifying Christ on and off the racecourse.