This practical guide is gentle, clear, and a pleasure to use. Kids will learn how to focus on their breath, on the sensations in their body, and on the sounds around them to help them relax, settle their busy minds, and understand their emotions. Illustrated with cheerful drawings of five animal friends, the book offers step-by-step directions and a repeating refrain:Breathe in, and fill your whole body. Breathe out, and relax your whole body.It's an invigorating first experience of mindfulness that can be shared by parents and children at home, or by teachers and students in the classroom.

    Children can learn how to manage their emotions, make good choices, and balance their busy lives by learning to be mindful, express emotions through speech, find empathy through imagination, and wonder at the beauty of the natural world.   From the bestselling team that created I Am Yoga, I Am Human, I Am Love, and I Am One comes a gentle expression of the tenets of mindfulness, encouraging children to breathe, taste, smell, and be present in the here and now.   Includes a guided meditation.   Also available: I Am. . . A Box of Goodness! Get I Am Yoga, I Am Peace, I Am Human, and a bonus two-sided poster in a giftable box set.

    Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child’s desk at school. Based on Kira Willey’s Parents’ Choice GOLD Award-winning CD, Mindful Moments for Kids, this one-of-a-kind book is sure to help kids find calm, gain focus, and feel energized during the day, and encourage families to establish a fun and consistent mindfulness practice, whether at home or on the go.

    fingers! Baby is bundled in a mountain of clothes! As little ones lift the large, sturdy flaps to find out what’s underneath each piece of clothing, they’ll love playing and learning with this fun peekaboo book again and again!

    His friends can’t understand it—how can he be in a bad mood when it’s SUCH a beautiful day? They encourage him not to hunch, to smile, and to do things that make THEM happy. But Jim can’t take all the advice…and has a BIT of a meltdown. Could it be that he just needs a day to feel grumpy?Suzanne and Max Lang bring hilarity and levity to this very important lesson. This picture book is an excellent case study in the dangers of putting on a happy face and demonstrates to kids that they are allowed to feel their feelings (though they should be careful of hurting others in the process!).

    Amiably illustrated in a bright, graphic style, Leslie Patricelli’s spirited board book, QUIET LOUD, stars an obliging, bald, and very expressive toddler who acts out each pair of opposites with comically dramatic effect.

    A fun read for the entire family, ABC Mindful Me is not only perfect for teaching toddlers their ABCs, but also for introducing them to key mindfulness tenants which promote physical and mental wellness, proper breathing, compassion, gratitude, and kindness.  These key concepts will help to grow young readers' concentration, listening skills, and ability to manage emotions, stress, and anxiety. Plus, a handy index provides at-a-glance reference for 26 different mindfulness pillars for children to explore.

    How many kisses does a tired baby need? Count and kissalong with this bedtime book, now in a sturdy format perfect for the youngest readers.

    But then along comes Tiny Chick, who begs Baby Owl to read to him. Before you can say “once upon a time,” they're joined by a crowd: Tiny Chick's brothers and sisters and cousins and friends all want a story, too. Soon Baby Owl is smothered by lots of fluffy chicks. How can he EVER read? Fantastic fun with a favorite character.

    The smell of warm bannock baking in the oven. Holding the hand of someone you love. What fills your heart with happiness? This beautiful board book, with illustrations from celebrated artist Julie Flett, serves as a reminder for little ones and adults alike to reflect on and cherish the moments in life that bring us joy. International speaker and award-winning author Monique Gray Smith wrote My Heart Fills with Happiness to support the wellness of Indigenous children and families, and to encourage young children to reflect on what makes them happy.

    and that's love. A book for EVERY family by dazzling illustrator Sophie Beer.

    . . well, you know!Sean gave a YAWN While sitting on his mat. Guess who he gave it to? A scruffy, fluffy . . .You'll need to turn the page to find out who is next to be overcome with a yawn in this fun and ingenious board book, although the rhyming text will offer some clues! One creature is purring, another pecking, one drifting around its bowl, another resting from a dig in the dirt. And there are others, too--all of whom can't wait to put on their pajamas and head off to bed!

    Research shows that talking about issues like race and gender from the age of two not only helps children understand what they see, but also increases self-awareness, self-esteem, and allows them to recognize and confront things that are unfair, like discrimination and prejudice.This first book in the series begins the conversation on race, with a supportive approach that considers both the child and the adult. Stunning art accompanies the simple and interactive text, and the backmatter offers additional resources and ideas for extending this discussion.

    The sun is setting, and everyone in the forest is getting sleepy. The mice, rabbits, and deer all give great big yawns as they snuggle up with their families for the night. But "someone" isn't sleepy just yet. Little Bear thinks he can stay awake a bit longer. Can he do it? Chris Haughton's bold and vibrant illustrations will captivate little ones eager to stay up just a teeny bit longer, while sweet depictions of animals cozying up in their beds for the night will soon have them yawning off to a dreamland of their own.

    Now everybody goes belowto take a bath in one big tubwith soap all over—SCRUB SCRUB SCRUB!This classic bedtime story is just right for winding down the day as a joyful, silly group of animals scrub scrub scrub in the tub, brush and brush and brush their teeth, and finally rock and rock and rock to sleep.This anniversary edition has an enlarged trim size and metallic ink on the cover, making this Boynton classic even more special.