Book picks similar to
On quiet by Nikki Gemmell


non-fiction
australian
essays
mental-health

The Hidden Power of F*cking Up


Keith Habersberger - 2019
    In The Hidden Power of F*cking Up, The Try Guys - Keith, Ned, Zach, and Eugene - reveal their philosophy of trying: how to fully embrace fear, foolishness, and embarrassment in an effort to understand how we all get paralyzed by a fear of failure. They’ll share how four shy, nerdy kids have dealt with their most poignant life struggles by attacking them head-on and reveal their - ahem - sure-fail strategies for achieving success.But they’re not just here to talk; they’re actually going to put their advice to work. To demonstrate their unique self-improvement formula, they’ll each personally confront their deepest insecurities. A die-hard meat-lover goes vegan for the first time. A straight-laced father transforms into a fashionista. A perpetually single sidekick becomes the romantic lead. A child of divorce finally grows more intimate with his family. Through their insightful, emotional journeys and surprising, hilarious anecdotes, they’ll help you overcome your own self-doubt to become the best, most f*cked up version of yourself you can be!

Great South Land


Rob Mundle - 2015
    On 15 January 1688 - almost 100 years to the day before Captain Arthur Phillip arrived in Botany Bay as commander of the First Fleet - another English ship, the sixteen-gun Cygnet, was running downwind on a gentle breeze while closing on the coast of the same continent. Cygnet, however, was 2000 miles to the north-west of where Phillip would anchor HMS Sirius and go ashore to finally establish the first British colony in the Great South Land. To get to this point, Cygnet had crossed the Pacific from the coast of Mexico to the East Indies with a 140-man crew comprising a bunch of unruly seafarers, young and old ... and pirates all.

How to Be Alone


Jonathan Franzen - 2002
    Reprinted here for the first time is Franzen's controversial l996 investigation of the fate of the American novel in what became known as "the Harper's essay," as well as his award-winning narrative of his father's struggle with Alzheimer's disease, and a rueful account of his brief tenure as an Oprah Winfrey author.

The Silver Moon: Reflections on Life, Death and Writing


Bryce Courtenay - 2014
    For Bryce Courtenay this place was a waterhole in Africa where he used to escape to as a boy, in search of solitude. One evening, while lingering there, he witnessed the tallest of the great beasts drinking from the waterhole in the moonlight, and was spellbound. Ever since, he drew inspiration from this moment.The Silver Moon gathers together some of the most personal and sustaining life-lessons from Australia's favourite storyteller. In short stories and insights, many written in his final months, Bryce reflects on living and dying, and how through determination, respect for others and taking pleasure in small moments of joy, he lived life to the fullest.From practical advice on how to write a bestseller to general inspiration on how to realise your dreams, The Silver Moon celebrates Bryce Courtenay's lifelong passion for storytelling, language and the creative process, and brings us closer to the man behind the bestsellers.

In Sickness, in Health ... and in Jail: What Happened When My Husband Unexpectedly Went to Prison for Two Years


Mel Jacob - 2016
    my daughter asked. 'Well, over time I got to know him and he made me laugh, and ...and I knew deep down that, that ...even though we were really different ...he was a good person.' Without skipping a beat, she said, 'He.s not that good, he.s in jail!'..After fourteen years of marriage, Mel Jacob's life looked as perfect as the roses perched above her white picket fence. The nice house in the suburbs, two great kids, a good husband. Until ...Her life took an unexpected detour when her seemingly saintly husband was jailed for two years. In Sickness, in Health ...and in Jail follows Mel's funny, moving and insightful journey as she navigates single parenthood, prison visitations and nosy neighbours...Mel's revealing account is the story of the family left behind. It chronicles the grief, the stigma and the conversational minefields of her husband's whereabouts, as well as the logistical problems of making a baby sibling for her two children, and why it's not appropriate to tell people that Daddy's in jail...In Sickness, in Health ...and in Jail is a funny and touching account of grief and love and forgiveness...

You Can be an Optimist: Change Your Thinking, Change Your Life


Lucy MacDonald - 2013
    Optimistic people have more fun, are healthier and achieve more of their potential. Optimistic thinking is a skill that anyone can learn. In this simple easy-to-use book, Lucy Macdonald will show you how to harness the power of optimism to help you create a more positive, upbeat attitude to life. The book contains 20 specially devised exercises that include simple practices such as journaling, visualisation, affirmations and simple physical exercises. With its foundations in scientific principals of cognitive behaviour, You Can Be An Optimist will show you how to: Boost your optimism Recognise and deal with problems as they arise Stop being negative and nurture a positive outlook Deal with stress and increase your motivation Be happier and more successfulThis book will help you to plug into the power of optimism, improve your health and create happiness for yourself and those around you.

Nothing But My Body


Tilly Lawless - 2021
    In actuality, it depends. And I'm not sure what people are threatened by more-that I don't always love it, or that I don't always hate it.'Nothing But My Body is an eight-day journey through the mind of a young woman, a queer sex worker in Australia, as she navigates breakups and infatuation across just over a year.The unnamed narrator's voice is both fierce and vulnerable, defiant and tender, as she explores the interplay between her external and internal world, and the fluctuations of her emotions as love affairs intensify and wane. Her loneliness is assuaged by her beloved chosen family-her friends-and by the beauty of the natural world.Set during the cataclysmic bushfire season of 2019 and into the coronavirus pandemic and lockdown, sex work is the constant backdrop of the story as it moves between Sydney, Berlin, Orange and Bellingen. The beauty of the writing and the moving and deeply engaging sense of compassion that threads through this remarkable novel give true meaning to the concepts of inclusivity and community in surprising and original ways.This stunning, unflinching and lyrical debut is both a rejection of romantic love, a euphoric celebration of the queer community and a reckoning with the body as both abject and joyous.

Touching the Earth: Intimate Conversations with the Buddha


Thich Nhat Hanh - 1994
    According to many of his students who are deeply touched by this practice, it can help to renew our faith and develop our compassion as it presents an opportunity to heal our relationships through forgiveness and embrace our ancestors, parents, teachers and ourselves.

Sophie's Journey


Sally Collings - 2007
    A room of children, napping on mattresses in their childcare centre, waiting for Santa to arrive. It's a peaceful scene. Until a car crashes through the doors at head height, smashing into the midst of the sleeping children. the engine revs faster and faster; flames lick the ceiling.Incredibly, no child was killed at the Roundhouse Childcare Centre on 15 December 2003. But Sophie Delezio bears the legacy of that day written on her body. Sophie suffered third-degree burns to 85 per cent of her body in the fi re. She lost both feet, some fingers, and her right ear.Her survival was a miracle to many. two years later, the unthinkable happens: Sophie is hit by a car, and once again left with near-fatal injuries. Yet again, she defies the odds and survives.Sophie's Journey traces the path of this remarkable young girl. It is told through the words of friends and family, hospital staff, emergency workers and high-profile supporters. the voices of Sophie's parents, Ron and Carolyn, run through the story, describing the twists and turns of their journey so far.this book tells of a child's resilience, of the choice between life and death, and of a strength that prevails through suffering. Sophie Delezio has a message of hope for us all. this is her story.

Stuffocation


James Wallman - 2013
    On the way, he goes down the halls of the Elysée Palace with Nicolas Sarkozy, up in a helicopter above Barbra Streisand's house on the California coast, and into the world of the original Mad Men.Through fascinating characters and brilliantly told stories, Wallman introduces the innovators whose lifestyles provide clues to how we will all be living tomorrow, and he makes some of the world's most counterintuitive, radical, and worldchanging ideas feel inspiring – and possible for us all.

Stranger Country


Monica Tan - 2019
    . . I was 32 years old and barely knew the country of my birth. It was time to change that.' What happens when a 32-year-old first-generation Australian woman decides to chuck in a dream job, pack a sleeping bag and tent, and hit the long, dusty road for six months? Thirty-thousand kilometres later, Monica Tan has the answer, and it completely surprises her. In mid-2016, Monica left Sydney, unsure of her place in Australia. As a Chinese Australian city slicker, she couldn't have felt more distant from powerful mythologies like the Digger, the Drover's Wife and Clancy of the Overflow. And more importantly, Monica wondered, how could she ever feel she truly belonged to a land that has been the spiritual domain of Indigenous Australians for over 60,000 years? Stranger Country is the riveting account of the six months Monica drove and camped her way through some of Australia's most beautiful and remote landscapes. She shared meals, beers and conversations with miners, greynomads, artists, farmers, community workers and small business owners from across the nation: some Aboriginal, some white, some Asian, and even a few who managed to be all three. The result is an enthralling and entertaining celebration of the spirit of adventure, a thoughtful quest for understanding and a unique portrait of Australia and all it means to those who live here.

Becoming Wise: An Inquiry into the Mystery and Art of Living


Krista Tippett - 2016
    The heart of her work on her national public radio program and podcast, On Being, has been to shine a light on people whose insights kindle in us a sense of wonder and courage. Scientists in a variety of fields; theologians from an array of faiths; poets, activists, and many others have all opened themselves up to Tippett's compassionate yet searching conversation.   In Becoming Wise, Tippett distills the insights she has gleaned from this luminous conversation in its many dimensions into a coherent narrative journey, over time and from mind to mind. The book is a master class in living, curated by Tippett and accompanied by a delightfully ecumenical dream team of teaching faculty.   The open questions and challenges of our time are intimate and civilizational all at once, Tippett says – definitions of when life begins and when death happens, of the meaning of community and family and identity, of our relationships to technology and through technology. The wisdom we seek emerges through the raw materials of the everyday. And the enduring question of what it means to be human has now become inextricable from the question of who we are to each other.   This book offers a grounded and fiercely hopeful vision of humanity for this century – of personal growth but also renewed public life and human spiritual evolution. It insists on the possibility of a common life for this century marked by resilience and redemption, with beauty as a core moral value and civility and love as muscular practice. Krista Tippett's great gift, in her work and in Becoming Wise, is to avoid reductive simplifications but still find the golden threads that weave people and ideas together into a shimmering braid.   One powerful common denominator of the lessons imparted to Tippett is the gift of presence, of the exhilaration of engagement with life for its own sake, not as a means to an end. But presence does not mean passivity or acceptance of the status quo. Indeed Tippett and her teachers are people whose work meets, and often drives, powerful forces of change alive in the world today. In the end, perhaps the greatest blessing conveyed by the lessons of spiritual genius Tippett harvests in Becoming Wise is the strength to meet the world where it really is, and then to make it better.

Hinch Yourself Happy: All The Best Cleaning Tips To Shine Your Sink And Soothe Your Soul


Mrs. Hinch - 2019
    Discover how to transform your home. Cleaning doesn't have to be that job you dread. Not when Mrs Hinch is here to show you her sparkly ways.Mrs Hinch has taken the nation by storm with her infectiously addictive charm, clever cleaning hacks and her passionate belief in the life-changing magic of tidying.With the help of her cloth family, Mrs Hinch will help you turn your house into a home. Whether you're a daily duster or looking for a monthly makeover, HINCH YOURSELF HAPPY shows you how to create not only a cleaner house, but a calmer you.If you want your kitchen to sparkle like Meghan Markle, then this is the book for you.

Last Woman Hanged: The Terrible, True Story of Louise Collins


Caroline Overington - 2014
    Both of Louisa's husbands died suddenly. The Crown was convinced that Louisa poisoned them with arsenic and, to the horror of many in the legal community, put her on trial an extraordinary four times in order to get a conviction. Louisa protested her innocence until the end. Now, in Last Woman Hanged, writer and journalist Caroline Overington delves into the archives to re-examine the original, forensic reports, court documents, judges notebooks, witness statements and police and gaol (jail) records, in an effort to discover the truth.

Era of Ignition: Coming of Age in a Time of Rage and Revolution


Amber Tamblyn - 2019
    Through her fierce op-eds in media outlets such as the New York Times, Glamour, and Hollywood Reporter and her work as a founder of the Time’s Up organization, Tamblyn has tackled subjects including discrimination, sexual assault, reproductive rights, and pay parity, among others.Now, Tamblyn examines the very paradigm our society is built on, pulling at the threads of the ingrained patriarchal and misogynistic fabric. Tamblyn presents her insightful and pointed take on the current state of feminism and expertly weaves together her own experiences and opinions with the larger movement. In her late twenties and early thirties, Tamblyn experienced a crisis of character and a gradual awakening–her own era of ignition–that enabled her to take back the power in her own life and find her own voice as a bold, outspoken, and respected advocate for women’s rights. Using the same galvanizing voice that helped her recent op-eds go viral, Tamblyn delivers an incisive call-to-arms that will capture the heart of the movement as it educates and inspires readers.