history. Every week, thousands of marathoners, CrossFitters, and casual weekend warriors shell out money to run through mud and fire, crawl under barbed wire, scramble over ten-foot walls, and dodge baton-wielding gladiators. Some even sprint through electrically charged wires only to suffer muscle-seizing shocks and faceplant in the muck.In　Off Course, Outside　journalist and endurance athlete Erin Beresini dives straight into this strange world to reveal a new subculture of military-inspired amateur competition and the industry that’s rapidly growing to support it. Having reached a crossroads in her own athletic pursuits, Beresini embarked on a　journey to train and compete in several obstacle races herself, culminating in the world’s first marathon-length event, the grueling Spartan Ultra Beast. Along the way, she met a wild cast of characters, from frat boys to housewives, fitness buffs to financiers to fanatics, and uncovered the sport's biggest scandals, lawsuits, and rivalries.　As Beresini inches ever closer to her goal — and gets pretty buff in the process — she also illuminates the history, psychology, science, and sociology of this new sport that’s taking the endurance world by storm.

    From boxing to business, from the recording industry to the charitable accomplishments of his foundation, his success is a testament to what one can achieve in the United States. But who is this man who has changed the lives of so many? Who has imprinted a positive mark upon the sport of boxing, for which many have all but given up hope? Who has become a symbol of success for an entire community, without many heroes to call their own?American Son answers these questions.Born into a boxing family, De La Hoya has defeated more than a dozen world champions and won six world titles as well as an Olympic gold medal—a moment forever marked in the memory of anyone who has followed his career. Yet within the maelstrom of this success lay a man whose earnest belief in the goodness of everyone around him sometimes led him to stray far from his intended path. This book is The Golden Boy, and he bares his most heartbreaking mistakes as well as his most stunning triumphs for all of the world to see.This thrilling tale of an immigrant's son—a quintessentially American story—is the chronicle of an amazing journey that will provide readers with new insight into the private life of a figure who has to many reached iconic status.

    No, I didn't have time for that, because I had found the answer to my prayers.This has to be it.Eat all the fruit you want.Never get fat.Raw. Food. Diet.Rachael Steil clocked in as an All-American collegiate runner; she became a girl clawing for a comeback on a 30-bananas-a-day diet. This year-long struggle with raw food ended when she realized she had to find her self-respect beyond her identity as a successful runner on a perfect diet. Running in Silence opens the door on the secret world of eating disorders. It provides vital insights for those who don't suffer from this disease and an honest and harrowing personal story for those who do. Steil challenges the stigma of eating disorders, looks past appearance, and dives into the heart of obsession.

    And he does it all dressed as the superhero, the Flash.Though his journey was both mentally and physically exhausting, it was the astounding acts of kindness and hospitality he encountered along the way that kept him going. Whether they gave him a bed for the night, food for the journey, a donation to his charity or companionship and encouragement during the long days of running, Jamie soon came to realise that every person who helped him towards his goal was a superhero too.

    From just about surviving the equivalent of 30 car crashes a game and crooning Adele for team spirit, to extensive field notes on the smell of the Scrum and the fine art of on-pitch relief. Then there's rugby's secret naked wrestling scene and how it was exposed.In my world, you never know how the ball will bounce...

    When Frederick faced those same genocidaires a few years later, he noted the machete that hung from the right hand closest to him and wondered if his would soon be added to the layers of dried blood that clung to the blade. Either way, young Frederick knew that he wouldn’t be able to carry out the orders just given to him, to raise that blade against the other passengers of the bus, regardless of the race marked on their identity cards.That bold decision would cause Frederick to lose his hands. But what the killers meant for harm, God intended for good. The cords that bound him served as a tourniquet, saving his life when his hands were hacked away. This new disability eventually fueled Frederick’s passion to show the world that disabilities do not have to stop you from living a life of undeniable purpose. From that passion, the Ubumwe Community Center was born, where "people like me" come to discover their own purposes and abilities despite their circumstances.Through miraculous mercy and divine appointment, Frederick forgives those who harmed him and goes on to fully grasp his God-given mission. In this extraordinary true story of forgiveness, faith, and hope, you will be challenged, convicted, and forever converted to a believer of the impossible.

    Then came the H1N1 flu pandemic of 2009. It took only vaccine—one seemingly innocuous vaccine to Mathilda, the baby of the family—to change their lives forever. Diagnosed at age three as the world's youngest child with narcolepsy, the joyful and energetic Mathilda rapidly dissolved into someone unrecognizable. In this compelling narrative, Claire Crisp chronicles the fight for Mathilda's treatment. Leaving their family and country in England, the Crisps begin a new journey—one of faith, of loss, and of love as immigrants to the western shores of the United States.

    At 34, Amanda Meredith had it all - A successful career, a home, a child, and everything that should have made her happy. She was also crazy in love; his name was Cage, and their love would become her first addiction—but not her last. Some would say that love destroyed her, but what she let ravage her mind, body, and soul had nothing to do with love and everything to do with a deep-seated need to destroy herself. With the prick of a needle, and a shot of methamphetamine, she lost everything- her child, her career, and she lost Cage. Her story is not for the faint of heart. Addict Chick: Sex, Drugs & Rock ‘N’ Roll is her heartbreak, her sorrow, and the story of how she fought like hell to save herself, with a little help from the Man above. In this memoir, one woman proves that no matter who you are, and no matter how far you have fallen, nobody is beyond redemption.

    Lions, rhino, and buffalo roam the plains on either side. But I haven’t come to Kenya to spot wildlife. I’ve come to run.”   Whether running is your recreation, your religion, or just a spectator sport, Adharanand Finn’s incredible journey to the elite training camps of Kenya will captivate and inspire you. Part travelogue, part memoir, this mesmerizing quest to uncover the secrets of the world’s greatest runners—and put them to the test—combines practical advice, a fresh look at barefoot running, and hard-won spiritual insights.   As a boy growing up in the English countryside, Adharanand Finn was a natural runner. While other kids struggled, he breezed through schoolyard races, imagining he was one of his heroes: the Kenyan long-distance runners exploding into prominence as Olympic and world champions. But as he grew up, pursued a career in journalism, married and had children, those childhood dreams slipped away—until suddenly, in his mid-thirties, Finn realized he might have only one chance left to see how far his talents could take him.   Uprooting his family of five, including three small children, Finn traveled to Iten, a small, chaotic town in the Rift Valley province of Kenya—a mecca for long-distance runners thanks to its high altitude, endless running paths, and some of the top training schools in the world. Finn would run side by side with Olympic champions, young hopefuls, and barefoot schoolchildren . . . not to mention the exotic—and sometimes dangerous—wildlife for which Kenya is famous.   Here, too, he would meet a cast of colorful characters, including his unflappable guide, Godfrey Kiprotich, a former half marathon champion; Christopher Cheboiboch, one of the fastest men ever to run the New York City Marathon; and Japhet, a poor, bucktoothed boy with unsuspected reservoirs of courage and raw speed. Amid the daily challenges of training and of raising a family abroad, Finn would learn invaluable lessons about running—and about life.  Running with the Kenyans is more than one man’s pursuit of a lifelong dream. It’s a fascinating portrait of a magical country—and an extraordinary people seemingly born to run.

    With insight and humor, My Life on the Run chronicles the heatstroke and frostbite, heartache and triumphs he’s experienced while competing in more than 1,000 competitive races during his nearly 30 years with Runner’s World magazine. Yasso gives valuable and practical advice on how to become a runner for life and continually draw joy from the sport. He also offers practical guidance for beginners, intermediate, and advanced runners, such as 5-K, half-marathon, and marathon training schedules including his innovative technique known as the Yasso 800s. Recounting his adventures in exotic locales like Antarctica, Africa, and Chitwan National Park in Nepal (where he was chased by an angry rhino), Yasso recommends the best exotic marathons for runners who want to grab their passports to test themselves on foreign terrain. With the wit and wisdom of a seasoned insider, he tells runners what they need to know to navigate the logistics of running in an unfamiliar country. Yasso’s message is this: Never limit where running can take you because each race has the potential for adventure.

    As he recounts his journey, he opens up about the pivotal role his faith has played in his life and career, and he shares his time-tested secrets to success, both on and off the field."All In" is an inspirational must-read for football fans everywhere and for anyone who has ever struggled to overcome their own 5-19 season of life.

    In this candid book of essays, Sara pulls back the curtain to expose her songwriting process, revealing all the struggle and joy inherent in creating great work while staying true to yourself.Showcasing her stripped down and confessional writing style, Sara's entertaining and inspirational book tells the inside stories behind her most popular songs and offers insights into finding balance between making art for herself and commercial music for her listeners.

    He was just eighteen years old. He awoke, back in the hospital, and was told he would be paralyzed from the eyes down for the rest of his life.Determined to defy the odds, Clay quickly and miraculously began to recover his mobility but discovered just how different his life would be—a disparity embodied by his identical twin brother, Will. As Will went on to graduate from college, marry, and start a family, Clay carved out a unique existence, doing the seemingly impossible by living on his own on a remote farm in Alabama.With haunting clarity and heartrending honesty, Will & I tells the unlikely story of Clay’s life and his coping mechanisms, including weekly singing lessons that not only teach him to use his voice but remind him of his will to exist. In this singular and striking meditation on vulnerability and vitality, we’re invited to see how Clay sees the world—and how the world sees him—as he bravely challenges himself and his abilities at every turn.

    

    Rhoda Morgenstern) takes on those phony "fabulous at 50" books written by women whose skin is free of laugh lines and who wouldn't know a cellulite pocket if it bit them on the backside. With her trademark shoot-from-the-hip, call-'em-like-she-sees-'em style, she helps women celebrate, with humor and grace, what it means to be middle aged.Harper's essays explore the treacherous terrain women must travel -- from the tyrannies of fashion to the unmentionables of menopause. She tackles the most perplexing questions of the day: If you wear a size zero, do you exist? Would menopause be revered if it happened to men? Do calories count if you eat standing up? Are dressing rooms fitted with fun house mirrors? Today I Am a Ma'am is the perfect antidote to the youth obsession of our culture, offered by America's most reliable girlfriend. It is Humor Replacement Therapy for midlife women, a book you can pick up when ever you need a laugh or a reminder that midriff drift is not the end of the world.