Book picks similar to
Sea Sick by Alanna Mitchell
non-fiction
science
environment
nonfiction
Junk Raft: An Ocean Voyage and a Rising Tide of Activism to Fight Plastic Pollution
Marcus Eriksen - 2017
But when Marcus Eriksen cofounded the 5 Gyres Institute with his wife, Anna Cummins, and set out to study the world's oceans with hundreds of volunteers, they discovered a "plastic smog" of microscopic debris that permeates our oceans globally, defying simple clean-up efforts. What's more, these microplastics and their toxic chemistry have seeped into the food chain, threatening marine life and humans alike.Far from being a gloomy treatise on an environmental catastrophe, though, Junk Raft tells the exciting story of Eriksen and his team's fight to solve the problem of plastic pollution. A scientist, activist, and inveterate adventurer, Eriksen is drawn to the sea by a desire to right an environmental injustice. Against long odds and common sense, he and his co-navigator, Joel Paschal, construct a "junk raft" made of plastic trash and set themselves adrift from Los Angeles to Hawaii, with no motor or support vessel, confronting perilous cyclones, food shortages, and a fast decaying raft.As Eriksen recounts his struggles to keep afloat, he immerses readers in the deep history of the plastic pollution crisis and the movement that has arisen to combat it. The proliferation of cheap plastic products during the twentieth century has left the world awash in trash. Meanwhile, the plastics industry, with its lobbying muscle, fights tooth and nail against any changes that would affect its lucrative status quo, instead defending poorly designed products and deflecting responsibility for the harm they cause.But, as Eriksen shows, the tide is turning in the battle to save the world's oceans. He recounts the successful efforts that he and many other activists are waging to fight corporate influence and demand that plastics producers be held accountable. Junk Raft provides concrete, actionable solutions and an empowering message: it's within our power to change the throw-away culture for the sake of our planet.
Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do
Wallace J. Nichols - 2014
No wonder: it's the most omnipresent subnstance on Earth and, along with air, the primary ingredient for supporting life as we know it. From far, far outside, our planet looks like a blue marble; from deep inside, we ourselves are three-quarters H2O.We know instinctively that being near water makes us healthier and happier, reduces stress, and brings us peace. But why? And what might the answer tell us about how we should be living our lives?After centuries of asking these questions, we can finally answer them - and those answers are life changing. As Wallace J. Nichols reveals in Blue Mind, we are now at the forefront of a wave of neuroscience, evolutionary biology, and medical research that illuminates the phsysiological and brain processes that underlie our transformative connection to water. That research, involving tools like EEGs, MRIs, and fMRIs, is uncovering remarkable truths about water's incredibly powerful, and startlingly profound, effects on our bodies and souls. Drawing on this breakthrough science, and on compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, Nichols shows precisely how proximity to water can:-improve performance in a wide range of fields-increase calm and diminish anxiety much better than medication-amplify creativity - artistic and otherwise-increase generosity and compassion-increase professional success-improve our overall health and well-being-reinforce our connection to the natural world - and one anotherBlue Mind isn't just about oceans, lakes, and rivers. Water's tremendous benefits stretch from the sea to the swimming pool, from a barrier reef to a glass of water - even a fishbowl, photograph, or painting. So no matter where you live on this big blue marble, it's time to get your brain on water.