Located deep beneath the heart of Greater London, the Underground is awash with more strangeness than you can shake your prepaid train card at. So, pack up your day bag and travel stop-by-stop with us on this strange and fantastic journey along the Northern, Picadilly, Metropolitan, Jubilee, Hammersmith & City, and District Line, and explore the Underground as you've never seen it before with this treasure trove of the humorous, the odd, and the baffling—an alternative travel guide to the Underground's best-kept secrets.

    Have you ever found yourself staring longingly at a table full of scrumptious-looking bath bombs, shower melts, or lotion bars for sale and thought, “Gee, it would be fun to make these at home, but where the heck would I begin?!” Teenage "sisterpreneurs" and creators of Da Bomb Bath Fizzers are here to take the mystery out of bath and body recipes and give you all the tools you need to crown yourself Archbishop of Bathtopia. Isabel and Caroline will hold your hand every step of the way—and then exfoliate it with some sugar scrub when they're finished! This book will teach you how to create all kinds of delightful, natural, homemade bath treats. Fizzers, scrubs, masks, soaps, bubble bars—Fizz Boom Bath! has you covered.

    Growing up on a farm in Kansas, Martina began helping in the kitchen at an early age, preparing fresh-from-the-field ingredients at her mother’s side. Meals and stories were shared daily around the table. It’s a tradition she continues with her own family as often as she can because real life is what’s worth celebrating. In this gorgeously photographed cookbook, readers will find more than 100 simple and satisfying recipes that entice with fresh, seasonal ingredients and downhome flavor. Whip up her family favorites like her mother-in-law Flavia’s Deviled Eggs, husband John’s Bacon-Wrapped Olives, or her go-to Grilled Shrimp Tacos with Chipotle Sauce and Slaw. Mix things up in your own kitchen by following Martina’s inspired ideas to feed a handful or a houseful.

    Both are pretty easy to put off as they're very expensive and tend to wreck your house.' Stand-up comedian Sam Avery (aka the Learner Parent) started his award-winning blog when his twin boys were born. A million nappies, Peppa Pig episodes and a lot less sleep later, he shares all the lows, highs and hilarious in-betweens of his experiences of first-time parenthood in this, his highly anticipated first book. Sam's honest, messy and laugh-out-loud account of trying for a baby (which transpired to be babIES) and figuring out what to do with them once they arrived - right up to the toddler years of talking, walking and tantrum-ing - will have you crying with laughter between your own nappy changes and nursery runs.

    In The Calm & Cozy Book of Sleep, sleep coach Beth Wyatt helps you get the sleep you need for a healthy life, discussing a multitude of fascinating sleep topics, from sleep basics to waking up in the morning and beyond, including:Perfecting your sleep environmentCelebrating sleepinessChanging your relationship with your bedPracticing peaceful bedtime activitiesSleeping with petsUsing sleep aidsNappingFocusing on restManaging anxiety and racing thoughtsCreating an enjoyable morning routineApproaching sleep in a fresh, relatable, and non-clinical way, The Calm and Cozy Book of Sleep shares tried-and-true tips to help you fall asleep (and stay asleep)—effortlessly and naturally—and convinces you to learn to love sleep. The Live Well series from Rock Point invites you to create a life you love through multiple acts of self-discovery and reinvention. These encouraging gift books touch on fun yet hardworking self-improvement strategies, whether it’s learning to value progress over perfection, taking time to meditate and slow down to literally smell the roses, or finding time to show gratitude and develop a personal mantra. From learning how to obtain more restful sleep and creating a healthy work/life balance to developing personal style and your own happy place, the Live Well series encourages you to live your best life.   Other titles in the series include: Progress Over Perfection; Find Your Flow; Be Happy; Seeking Slow; Finding Gratitude; Eff This! Meditation; The Joy of Forest Bathing; Find Your Mantra; It Had to be You; Men’s Society; Genius Jokes; Beating Burnout; Ayurveda for Life; Choose Happy; and You Got This.

    Growing up, he knew he wanted to follow in his dad’s footsteps and join the family business. At just 16 years old, Michael did just that – and entered the glamourous, dangerous world of organised crime.Under the tutelage of his career criminal father – a contemporary of the infamous Kray twins – Michael’s criminal activities funded a reckless lifestyle marked by drugs, sex and violence. But the high couldn’t last forever. In 1993, Michael and his father were arrested in a dramatic confrontation with the police during a £13 million smuggling operation. Michael was sentenced to twelve years behind bars and would serve his time in the same prison as his father.But behind the walls of HMP Exeter, Michael found something he never expected – answers. After joining an Alpha prayer group in prison, he had an experience that would shake the very foundations of his life.Sins of Fathers is the story of Michael’s journey through chaos and trauma to the transformation he experienced in prison. It asks what it takes for a broken man to find redemption, and how he can learn to be the father he never had.

    Traversing the country, he encounters a pompous Western businessman swindling his way to millions, a local vendor with a flair for painting nudes, and long ago legends of a western circus. Sensitively written and expertly researched, Greetings from Myanmar: Exploring the Price of Progress in One of the Last Countries on Earth to Open for Business is the story of a flourishing nation still very much in limbo and an answer to the hard questions that arise when tourism not only charts, but shapes a place as well.

    Not unlike the plaster in his crappy, overpriced London flat. The veteran journalist was ecstatic when he unexpectedly got the chance he’dalways craved: to be a London-based foreign correspondent. It meant living in agreat city and covering great events, starting with the Royal Wedding of Williamand Kate. Except: his tearful wife and six-year-old daughter hated the idea ofuprooting their lives and moving to another country. Falling for London is the hilarious and touching story of how he convincedthem to go, how they learned to live in and love that wondrous but challengingcity, and how his dream came true in ways he could have never expected.

    Part humor, part memoir of her life with the goats, and part testament to the power of giving back, Peace, Love, Goats of Anarchy is a moving read for animal lovers of every kind. When Leanne left her job as an event planner in New York City, she had no idea that in just four short years, her home—both inside and out—would evolve into a farm sanctuary for special needs goats!  The inspiring stories—accompanied by a wealth of heart-melting photos of Leanne's rescue goats—tell how these special animals taught her lessons about:ChangeFinding purposeUnconditional loveStrengthConfidencePatienceGrief and courageHow to fight like a goatHopeLaugh, cry, and be amazed by how much a few goats can teach you about life in Peace, Love, Goats of Anarchy.

    Frey distills the vital lessons gardening into 100 simple rules that, if followed, will yield a gorgeous, healthy, and thriving home garden. New home gardeners will discover tips on garden design, care and maintenance, healthy soil, and the best ways to water. They’ll learn how to create a garden that encourages birds and butterflies, how to how to choose healthy plants at the garden center, how and when to re-pot a container, and much more. With bite-size chunks of expert information and nearly 100 inspiring photographs, Ground Rules packs a lot of value into its playful package and will be a go-to resource for gardeners everywhere.

    Mouthwatering color photography provides inspiration throughout.Along with a wide variety of nourishing recipes, this valuable resource provides a concise introduction to the AIP and its benefits, tips on transitioning your diet, happy gut guidelines, a list of items to stock in your kitchen, time-saving techniques, foods-to-eat and foods-to-avoid lists, a one-week meal plan, and advice on reintroducing foods.You’ll start with basics and staples and continue with breakfasts, small bites, soups and salads, vegetables, meat-based mains, seafood dishes, desserts, and drinks. Among the healing food you and your family will love:Rosemary and Thyme FocacciaFluffy Plantain PancakesPork-Veggie Breakfast SkilletDairy-Free Vanilla-Maple CreamerLemongrass Chicken SoupHoney-Lime Chicken with Peach SalsaVersatile Pulled Pork CarnitasGut-Healing Turmeric GummiesMini Raspberry Cheesecakes  With The Autoimmune Protocol Made Simple Cookbook, you will find that flavorful food can go hand in hand with reducing inflammation, repairing your gut, and restoring proper immune function.

    Using basic crochet stitches you can create stunning, contemporary designs for home decor items and accessories. C2C projects also stitch up super-fast so if you've been put off tackling a crochet blanket because it would take too long, this is the technique for you! Author Jess Coppom has brought a really fresh take to this style of crochet with a collection of 15 modern projects all made using the C2C technique. Choose from patterns for six different afghans or blankets including a monochrome chunky throw and a beautiful Mexican style blanket. Other projects include pillows, a bathroom rug and some stunning items to wear such as a poncho, shawl and cowl. Why not make some C2C projects for yourself and then stitch up some treats for friends and family?

    There are treatments available that can halt, and in some cases, even reverse the aging process.But how do you know what treatments are best for you? Which of the hippest, hottest, and newest are fabulously effective and which are nothing more than new-age snake oil? Let us be your guides. Dr. and Mrs. Guinea Pig Present The Only Guide You'll Ever Need to the Best Anti-Aging Treatments will outline all the best techniques and treatments, from the so-new-you-haven t-heard-of-them-yet to the tried-and-true; from the perfectly legal to the are-you-trying-to-get-me-arrested; from the simple to the outrageous; and from the cheapest drugstore creams to the most complicated surgeries. We will provide you with the information and research you need to create your own, unique anti-aging plan to look and feel your best forever!"

    This incredible book invites you to journey into the canyon's most haunted locations and explore first-hand accounts of spirits and unexplainable events.Ghosts of the Grand Canyon is packed with extraordinary true tales from people who have encountered the paranormal in and around this awe-inspiring hotspot. Authors Judy and Brian-James Martinez present the history of these sites, their significance to locals and tourists alike, and the facts, legends, and speculations about what caused such horrific hauntings. Also featuring photos of the canyon's breathtaking views and spookiest sites, this book dares you to look deep into the abyss and discover what lurks there.

    After his parents’ marriage fell apart, he was dragooned in, at the age of 22, to pick up the pieces of their new venture, a barely-trading country house hotel that had, frankly, seen better days. Not only was it posting an annual loss, but the fabric of the building was crumbling and there was no money left to make improvements. There were to be battles royal with neighbours not wanting their status quo to be altered, and with the local fire authority who sought to impose draconian new safety measures.Over the years, and with the steepest of learning curves, the grand old building was renovated and transformed to meet the requirements of the modern discerning traveller. Accolades for the hotel and its restaurant were won; together they became a well-regarded destination for a number of celebrities – and those that deemed themselves to be celebrities but were not. Stories abound featuring idiosyncratic guests, overbearing public bodies, fractured family life and animals of all shapes and sizes. The local fire station next door was demolished one foggy night, people were frightened by flying dogs and snakes in the long grass, and there were, as befits a country house, strange goings on in the night. Many were the guests who checked in who really should not have been seen together.A rescue mission originally thought of as lasting for a year or two turned into a 35 year lifetime love affair with a beautiful old building. This is a tribute to all the people behind the scenes who helped to make the hard-won transformation into a great success.