So naturally, when he discovers it’s his destiny to save the world, he dives in head first, pulling his best friend Aaslo along for the ride.Mathias is thrilled for the adventure! There’s nothing better than a road beneath his feet and adventure in the air. Aaslo, on the other hand, has never cared for the world beyond the borders of his sleepy village and would be much happier alone and in the woods. But, someone has to keep the Chosen One’s head on his shoulders and his feet on the ground.It turns out saving the world isn’t as easy, or exciting, as it sounds in the stories. Mathias is more than willing to place his life on the line, but Aaslo would love nothing more than to forget about all the talk of arcane bloodlines and magical fae creatures. When the going gets rough, folks start to believe their only chance for survival is to surrender to the forces of evil, which isn’t how the stories go. At all. To make matters worse Aaslo is beginning to fear that he may have lost his mind…

    Now, keeping them off for life is simple and delicious. Dukan Made Easy contains all the tools you need to succeed:         · The 10 slimming secrets you need to know today · Tips, tricks, and inspiration from successful followers for enjoying the Dukan Diet every day, in every situation: with family, friends, and eating out · Answers from Dr. Dukan to the most frequently asked questions · Meal plans and food lists for each phase—including no-cook menus · 60 new and delicious recipesFrom the Hardcover edition.

    Seas crawling with Japanese spies. A terrible war creeping ever closer…India, 1940. and Rosie is devastated by the sudden death of her beloved mother. The parties, smiles and games disappear, and although Rosie is desperate to stay in her home, her father cannot look after her. All alone in the world, she is sent to Sri Lanka, to live with her mother’s friend Silvia and her three sons.Time passes and Rosie flourishes in her new home amongst the mango trees and canna lilies. And one day, under the heat of the Sri Lankan sun, she falls in love for the first time. But her happiness is short lived, for the brutal war that has devastated families and torn Europe apart is creeping closer to their island. One by one the men depart Sri Lanka leaving Rosie with just memories and a broken heart she must hide.As Rosie waits for letters that never come, tortured by stories of torpedoed ships and massacres of innocent families, she realises that she cannot just sit and wait for news. She volunteers to help the army, working in military intelligence to protect her island paradise. But then her work brings shocking news that makes her blood run cold. The man she loved is missing, feared dead. Yet Rosie cannot lose hope – even as more women are left widows, more children left without fathers. But when the much longed-for news comes that the war is ended, and a limping wasted figure returns home, will one final devastating revelation tear Rosie’s world apart?An emotional and heartbreaking read with rich historical detail set against the backdrop of Sri Lanka during World War Two. Fans of Hazel Gaynor, Fiona Valpy and Kristin Hannah will be swept away by Those I Have Lost.

    Does anybody need a recipe to make a salad? Of course not. But if you want your salad to hold strong in your lunch bag or carry the day as a one-bowl dinner, dressing on lettuce isn t going to cut it.Make way for Mighty Salads, in which the editors of Food52 present sixty salads hefty with vegetables, meats, grains, beans, fish, seafood, pasta, and bread. Think shrimp and radicchio tossed in a bacon vinaigrette, a make-ahead jumble of white beans with charred lemon and fennel, slow-roasted duck and apples scattered across spicy greens. It s comforting food made captivating by simply charring one ingredient or marinating another shaving some, or roasting a bunch.But because we don t always follow recipes, there are also loose formulas for confident off-roading, as well as back-pocket tips and genius tricks for improving any old salad. Because once you know how to fix too-salty dressing, wash greens once and for all, keep an avocado from browning, and even sprout your own grains, the humble salad starts looking a lot more interesting and a whole lot more like dinner."

    In The Calm & Cozy Book of Sleep, sleep coach Beth Wyatt helps you get the sleep you need for a healthy life, discussing a multitude of fascinating sleep topics, from sleep basics to waking up in the morning and beyond, including:Perfecting your sleep environmentCelebrating sleepinessChanging your relationship with your bedPracticing peaceful bedtime activitiesSleeping with petsUsing sleep aidsNappingFocusing on restManaging anxiety and racing thoughtsCreating an enjoyable morning routineApproaching sleep in a fresh, relatable, and non-clinical way, The Calm and Cozy Book of Sleep shares tried-and-true tips to help you fall asleep (and stay asleep)—effortlessly and naturally—and convinces you to learn to love sleep. The Live Well series from Rock Point invites you to create a life you love through multiple acts of self-discovery and reinvention. These encouraging gift books touch on fun yet hardworking self-improvement strategies, whether it’s learning to value progress over perfection, taking time to meditate and slow down to literally smell the roses, or finding time to show gratitude and develop a personal mantra. From learning how to obtain more restful sleep and creating a healthy work/life balance to developing personal style and your own happy place, the Live Well series encourages you to live your best life.   Other titles in the series include: Progress Over Perfection; Find Your Flow; Be Happy; Seeking Slow; Finding Gratitude; Eff This! Meditation; The Joy of Forest Bathing; Find Your Mantra; It Had to be You; Men’s Society; Genius Jokes; Beating Burnout; Ayurveda for Life; Choose Happy; and You Got This.

    Now, with her life in tatters, she is determined to bring those who framed her to justice.Out for revenge…Journalist Nate Black is intrigued by Lauren’s story. Is she the innocent victim she claims to be or is there more to her past? Eager to learn more he offers to help Lauren clear her name and bring the real villains to justice.And running out of time.But with millions of pounds still missing, Lauren remains the prime suspect…and the main target in an increasingly deadly game. And as Lauren’s plan with Nate reaches its shocking climax, no one knows who will ultimately take the fall…A nail-biting revenge thriller, perfect for fans of Gemma Rogers, Heather Atkinson and Caro Savage.'A brilliant read that hooked me from the outset. The Fall is a tale of sweet revenge that I couldn’t tear myself away from!' Bestselling author Gemma Rogers.

    

    At first, she hoped Dan would return, but her dream turned to a nightmare as the war ended, and she had to accept her beloved husband was never coming home.Then one day she sees a picture in the paper - the aftermath of a dramatic robbery in London's West End - and Judith can't believe her eyes. It's Dan, she'd stake her life on it, or rather his life, the traitor.Betrayed and desperate for answers Judith begins a hunt for the man she thought she married. And in amongst the lowlifes of the East End's gangland underworld she finds more than she bargained for.But Judith had better be careful whose business she meddles in. The rule of law doesn't apply in Kellston. She had been deceived, but she doesn't want to end up dead...

    The Brights are the picture of perfectness, a family of outsize pride—fun, attractive, competitive and a bit terrible… They have everything they need, except the ability to see themselves clearly. This year the senator has agreed to let a producer film them for a documentary. Naturally, they let their guard down—each adrift in his own way. Petty jealousies surface amid the joys of summer. Philip, the youngest and least like his siblings, announces an unconventional decision and earns the ribbing—or is it scorn—of his brothers. The senator toys with another political run. But not everyone wants in this time. So one by one, family secrets start to come out…and keep coming. It becomes apparent that, despite their affection for one another, it is time for this big, dysfunctional family to redefine what it means to be a Bright.

    The Fuel Up section is designed for just that - it is where you will find my recipes for grab-and-go breakfasts, lunches on the run and dinners that take less than 30 minutes to satisfy you after a long day at work! However, I truly believe that when we do have the time to cook a meal, bake some bread and sit down with friends and family to share some food, we should totally embrace those moments. This is where the Power Down section comes in: for when you're not in a hurry, I have included my chosen recipes for lazy weekend brunches, family dinners, breads and teatime treats. This is a cookbook that will help you fall in love with cooking and improve your relationship with food, so that you approach it not only as a source of nutrients, but also happiness, satisfaction and health.Hazel x Includes more than 100 recipes PLUS: - 10 'no recipe recipes' for emergency snacks + meal prep hacks for maintaining a healthy lifestyle when you're busy - an introduction to Hazel's five store-cupboard saviours, including 10 ways to cook with each one - a key for special dietary requirements including vegetarian, vegan, gluten-free and low sugar - nutritional advice covering the basics of nutrition, how to meet your 5-a-day and special nutritional requirements for a plant-based diet - features on how to live well for optimum health, with information on sleep, meditation, mindfulness and mindful eating

    Her favorite phrase? Come on over! When Jeff heard those three words, he and his siblings knew company was coming and there would be good food to accompany their visit. A boy who loved to eat and make people laugh, Jeff was in heaven.Now the host of the Emmy-nominated The Kitchen on Food Network, Jeff still loves entertaining with his family. For Jeff, there’s no better way to create shared memories than over a good meal. In Come on Over he invites everyone to share in the fun, providing delicious recipes for all occasions, from game day to birthdays to brunch, along with fun stories from his life. Whatever the get-together, Jeff has the perfect food to make it memorable—and make everyone feel like family—with recipes such as:Early Bird Gets the Brunch . . . Come On OverSausage, Egg, and Cheese "MoMuffins"Marjorie Alice Ross Jones' Fried Pork Chops . . . for BreakfastHey Bro, We're Watching the Game . . . Come On Over . . . And Pick Up Some Ice on the WayBLT Sliders with Candied BaconPancetta and Parm PopcornCome On Over . . . I'm Throwing an Island PartyCrispy Plantain ChipsTakeout-Style Chinese Spare RibsDo You Smell That Meat Smoke? That's Right, It's Coming from my Backyard . . . Come On OverSmoked Cheez-ItsSmoked Honey-Glazed Cedar Plank SalmonSarah's Baking . . . Come On OverSarah's Famous Sea Salt Pecan Chocolate Chip CookiesNo-Bake Cookie Butter PieOverflowing with Jeff’s big personality, celebration-ready food for friends and family, and gorgeous food and lifestyle color photographs, this laugh-out-loud-funny cookbook will inspire you to pick up the phone and invite your favorite people to share good times, eat good food, and make wonderful memories.

    Whether you're a longtime Hungry Girl fan or just looking for some incredibly delicious all-natural recipes, this freebie eBook is a must! It features three calorie-slashed dishes -- two mega-satisfying meals and a decadent 100-calorie dessert! -- taken straight from the pages of Hungry Girl Clean & Hungry: Easy All-Natural Recipes for Healthy Eating in the Real World.Enjoy this free preview now, and don't miss Hungry Girl Clean & Hungry, out April 5th, 2016!

    Steven Raichlen, America’s “master griller” (Esquire), has completely updated and revised his bestselling encyclopedia of chile-fired rubs, lemony marinades, buttery bastes, pack-a-wallop sauces, plus mops, slathers, sambals, and chutneys. It’s a cornucopia of all the latest flavor trends, drawing from irresistible Thai, Mexican, Indian, Cajun, Jamaican, Italian, and French cuisines, as well as those building blocks from America’s own barbecue belt. There are over 200 recipes in all, including a full sampler of dinner recipes using the sauces. And the book now has full-color photographs throughout. It’s the essential companion cookbook for every at-home pitmaster looking to up his or her game.

    Color and spark come from ripe red pomegranates, golden saffron threads, and the fresh herbs served at every meal. Grilled kebabs, barbari breads, pilafs, and brightly colored condiments are everyday fare, as are rich soup-stews called ash and alluring sweets like rose water pudding and date-nut halvah. Our ambassador to this tasty world is the incomparable Naomi Duguid, who for more than 20 years has been bringing us exceptional recipes and mesmerizing tales from regions seemingly beyond our reach. More than 125 recipes, framed with stories and photographs of people and places, introduce us to a culinary paradise where ancient legends and ruins rub shoulders with new beginnings—where a wealth of history and culinary traditions makes it a compelling place to read about for cooks and travelers and for anyone hankering to experience the food of a wider world.

    In Broth and Stock from the Nourished Kitchen, Jennifer McGruther, author of The Nourished Kitchen and an authority in the traditional foods movement, illustrates why a good broth or stock is the foundation of amazing and wholesome cooking. Included are over a dozen master recipes for base stocks and then 40 recipes using these stocks in complete meals. These accessible recipes are appropriate for vegetarians, pescatarians, and meat eaters alike and showcase the nutrient-dense, real food that nourishes the body and soul. The Whole Chicken Broth is the perfect base for Springtime Risotto with Asparagus, Green Garlic, and Chive Blossoms, while the recipe for Fish Stock will bring new life to a classic dish like New England Clam Chowder. People are catching on to this centuries old appreciation of bone and vegetable based broths, and Jennifer McGruther shows how these can be made quickly and cost-effectively at home.From the Trade Paperback edition.