Drawing on his extraordinary personal experience, it provides in-depth, comprehensive lessons and practical takeaways.Whether serving as an elite soldier, training as a high-level shooter or becoming an expert in HALO (high-altitude, low-opening) and HAHO (high-altitude, high-opening) parachuting, Jay has always strived to be at the very top of the game.More than most, Jay knows that military service develops skillsets you’d never dreamed of having, and which can be applied to our day-to-day lives. We are prone to underestimating ourselves, but physical and mental endurance and resilience – as well as realising our own full potential – are well within our reach.

    Molly gives us his unforgettable encounters with The Beatles, Elton John, David Bowie, The Rolling Stones, Madonna, John Farnham, Bruce Springsteen, the Bee Gees, Rod Stewart, Russell Crowe, Oasis, Beyonce and Prince. As well as the tales that surround his other loves: the Australian cricket team, the St Kilda footy club and the Melbourne Storm."I have a lot of love for the great Ian 'Molly' Meldrum" - Shane WarneNo one has lived a life like Ian 'Molly' Meldrum. And no one can tell a story like Molly.

    Within nations the move should be away from all minority class establishments to the real creative centre among working people in conditions of racial, religious and gender equality.Kenya: EAEP

    Unlike his scripts, poetry, fiction or even his unique war memoirs, these letters show Milligan's talent raw and unvarnished - irreverent, often brazen, sometimes cutting, frequently outrageous - a reflection of his complex personality. Spike Milligan: Man of Letters presents a rich selection of the funniest and most revealing of his missives - most of which have never been seen before. It includes correspondence with the most famous politicians, actors, celebrities and rock stars of his day, and takes the reader behind the scenes in his wrangles with producers, publishers, editors and his impervious manager-agent. It also includes letters to a host of unlikely individuals on some surprising subjects: rounded teabags ('what did you do with the corners?'), backless hospital gowns ('beyond my comprehension'), heartfelt apologies ('pardon me for being alive') and the pressing issue of the imbalance of male and female ducks in London's parks. Here, then, is the real Spike: obsessive, rude, generous and relentlessly witty. Spike Milligan (1918-2002) was one of the greatest and most influential comedians of the twentieth century. Over the course of his astonishing career, he wrote over eighty books of fiction, poetry, plays, cartoons, children's stories and his unique war memoirs. Norma Farnes was Spike Milligan's agent, manager, mother confessor and friend for thirty-six years. Her books include Spike: An Intimate Memoir, Memories of Milligan and Milligan's Meaning of Life. She lives with her partner in London and Yorkshire.

    Inside stories, lurid tales, embarrassing incidents: soccer legend George Best has gathered together his favourite stories of his and his friends’ anecdotes and observations from their experiences in and out of the game over the last forty years.

    Initially cast as target-spotters for gunships and air-assault forces, the scout pilots evolved into live bait as enemy weapons and tactics improved. Their small helicopters were vulnerable even to minor damage, and parachuting from a damaged bird was impossible. Casualty rates could be as high as 50%; a scout unit often resembled a WWI fighter squadron, with replacements dying almost before they could unpack. Yet fresh volunteers kept coming, even if only to stay out of the infantry. In his visceral memoir, Smith tells the familiar story of a young man who flunked out of college, sampled the 1960s counterculture and found himself first in the army, then in Vietnam. For Smith, the war was a theater of the absurd whose only meaning was survival. His narrative of low-altitude, high-risk operations in 1969-70 replicates that of others: initial confusion giving way first to proficiency and pleasure in stalking and killing anonymous enemies, later to a sense that both his skill and his luck are running out. Gritty enough to appeal to adventure fans, this memoir makes a useful contribution to a subject, American helicopter pilots in Vietnam, whose recorded history is largely still in its anecdotal stage.

    Advancing from garage band to global success, the group sold out stadiums all over the world, won Grammy Awards, and even celebrated an album going certified Gold. But after almost twenty years, Mark's voice began to give out. When doctors diagnosed him with a debilitating disease, the career with the band he'd founded and dedicated his life to building was gone. Then to his shock, his wife ended their marriage, and Mark believed he'd lost everything.Unsure of his future, Mark traveled to Haiti to help with the band's ministry, the Hands and Feet Project. When the devastating 2010 earthquake hit, media learned he was present and sought him out for interviews. Ironically, Mark became the scratchy voice for the struggling Haitians, drawing the world's attention to their dire circumstances. In the process, Mark found a greater purpose than he'd ever known before. In this gripping, compelling new book, Mark Stuart overlays his story with passages from the gospel of John, urging his readers to listen for God's voice and to embrace his big love that calls us into a big life.

    The author was at the centre of events in Derry which first brought Northern Ireland to world attention. He witnessed the gradual transformation of the civil rights movement from a mild campaign for 'British Democracy' to an all-out military assault on the British state.

    Starting with the early Sixties session scene when the teenage Page contributed to recordings by The Who, The Rolling Stones, Tom Jones and many more, the author goes on to explore Page's time in The Yardbirds, the band that would metamorphose into the legendary Led Zeppelin.Supported by album reviews, rare photographs, a full discography and candid conversations with Page's friends, managers and musical collaborators, author Martin Power's No Quarter: The Three Lives Of Jimmy Page represents the most comprehensive and up-to-date biography yet written about Jimmy Page—a "one man guitar army" and true music legend.

    If he plays for your team, you love him. If he doesn’t . . .Everyone thinks they know Bellamy. Pace and passion. A handful for defenders. Scoring goals and winding up opponents. Winning friends – and making enemies.Blessed with a natural talent, he has enjoyed a colourful career at a host of top clubs. The proud Welshman is one of the top ten appearance makers for his country. But his rise to the top of the game wasn’t easy. It could have all been so different.He came from a loving family but temptations lay in his way. Follow the crowd or follow a dream? Join your mates in a gang on the streets or try to make it as a pro? It was a choice between the two.Bellamy chose football and became a rebel with a cause. He quickly climbed the ladder and shared dressing rooms with some of the biggest stars in football – from Ryan Giggs to Steven Gerrard. His burning desire to succeed made him a winner on the pitch, but that same passion also got him into trouble. There were famous bust-ups with John Arne Riise and Alan Shearer, not to mention rows with Graeme Souness, Rafa Benitez and Roberto Mancini.Away from the spotlight, there is a different side to Bellamy. His earnings from this book will be going to the Craig Bellamy Foundation, a charity which offers children in Sierra Leone the chance to fulfill their sporting potential. He is a devoted Dad and was heartbroken at the tragic and shocking death of his close friend Gary Speed.Craig Bellamy: GoodFella uncovers the real man behind the player and reveals the untold stories of a life inside football’s fast lane.Like Bellamy himself, it doesn’t hold back.

    Revised and updated to cover the Clash's induction into the Rock and Roll Hall of Fame and the band members' post-Clash careers, The Clash: Return of the Last Gang in Town now includes the first full account of Joe Strummer's "Wilderness Years," his triumphant comeback with the Mescaleros, and his sudden and tragic early death. Extensively revised and updated from both its 1995 and 2001 incarnations, The Clash traces the band members' progress from dispiriting rehearsals in damp London basements to packed American stadiums. A fascinatingly detailed account of the first band to take punk's radical politics to the masses and survive for a decade against all the odds, it also offers an intriguing investigation into the gap between rock mythology and rock reality.

    It dispels the myths about Layne's childhood, his early days in music, and the final, very private years of his life. It contains dozens of never-before-seen drawings, writings and photographs...that all shaped the ALICE IN CHAINS' songwriter/singer who sold millions of CDs...helping revolutionize modern rock.

    Even as everything else about the world of music changes, the piano lesson retains its appeal. Drawing on her own lifelong experience as a student and teacher, Tunstall writes about the mysteries and delights of piano teaching and learning. What is it that happens in a piano lesson to make it such a durable ritual? In a world where music is heard more often on the telephone and in the elevator than in the concert hall, why does the piano lesson still have meaning in the lives of children? What does it matter whether one more child learns to play Bach's Minuet in G? "Note by Note" is in part a memoir in which Tunstall recalls her own childhood piano teachers and their influence. As she observes, the piano lesson is unlike the experience of being coached on an athletic team or taught in a classroom, in that it is a one-on-one, personal communication. Physically proximate, mutually concentrating on the transfer of a skill that is often arduous, complicated and frustrating, teacher and student occasionally experience breakthroughs-moments of joy when the student has learned something, mastered a musical passage or expressed a feeling through music. The relationship is not only one-way: teaching the piano is a lifelong endeavor of particular intensity and power.Anyone who has ever studied the piano-or wanted to-will cherish this gem of a book.

    His powerful musical legacy cannot be denied, and neither can the vivid self-destructiveness of his lifestyle, which ended infamously in scandal and suicide. Biographer Mark Paytress documents the meteoric rise and fall of the punk-rock legend, painting a fascinating picture of the star and his times, complete with interviews of those who were there.

    Features a song-by-song analysis, a song index for easy reference, and details of compilations and live albums.