No, I didn't have time for that, because I had found the answer to my prayers.This has to be it.Eat all the fruit you want.Never get fat.Raw. Food. Diet.Rachael Steil clocked in as an All-American collegiate runner; she became a girl clawing for a comeback on a 30-bananas-a-day diet. This year-long struggle with raw food ended when she realized she had to find her self-respect beyond her identity as a successful runner on a perfect diet. Running in Silence opens the door on the secret world of eating disorders. It provides vital insights for those who don't suffer from this disease and an honest and harrowing personal story for those who do. Steil challenges the stigma of eating disorders, looks past appearance, and dives into the heart of obsession.

    He urges more frequent performance and more sensitive hearing of the music of new composers. He discusses sound media, new and old, and looks toward a musical future in which the timbres and intensities developed by the electronic engineer may find their musical shape and meaning. He considers the twentieth-century revolt against classical form and tonality, and the recent disturbing political interference with the form and content of music. He analyzes American and contemporary European music and the flowering of specifically Western imagination in Villa-Lobos and Charles Ives. The final chapter is an account, partially autobiographical, of the composer who seeks to find, in an industrial society like that of the United States, justification for the life of art in the life about him. Mr. Copeland, whose spectacular success in arriving at a musical vernacular has brought him a wide audience, will acquire as many readers as he has listeners with this imaginatively written book.

    He has five close friends, all in well-paid jobs. Having bought their lovely houses cheaply in the early 1990s, they are free to spend money on their own pleasures - particularly clothes, meals and cars. Most of all, their life revolves around going to see things - art exhibitions, comedians, live music, plays...When we first meet the six friends they are on their way to see a new kind of circus. Once there Kelvin does something unforgivable to a clown, has a strange snack and meets the most beautiful girl he has ever seen. It's the beginning of the end of the good life.

    We don't try to teach you everything there is to know about World history--only the strategies and information you'll need to get your highest score. In "Cracking the AP World History Exam," we'll teach you how to -Use our preparation strategies and test-taking techniques to raise your score-Focus on the topics most likely to appear on the test-Test your knowledge with review questions for each topic covered This book includes 2 full-length practice AP World History tests. All of our practice questions are just like those you'll see on the actual exam, and we explain how to answer every question. "Cracking the AP World History Exam" has been fully updated for the 2008 test.

    . . What do Gloria Swanson and Greta Garbo have in common?They owe their good health to Dr. Henry Bieler's sane, simple, and utterly profound philosophy that food is your best medicine!You are what you eat, and Dr. Bieler contends, based on over fifty years of practice, that proper diet plays a key role in warding off and curing disease.Food Is Your Best Medicine features a fascinating interpretation of how the body functions to maintain good health and addresses all kinds of ailments with specific nutritional approaches.Zucchini and other vegetables, simple broths, nourishing whole grains--all so much better for you than drugs, and they really work!

    By the late 1960s, it had become a symbol of urban decay and blight, compared by journaliststo bombed-out Dresden and war-torn Beirut. Several decades and a dozen casinos later, Atlantic City is again one of America's most popular tourist spots, with thirty-five million visitors a year. Yet most stay for a mere six hours, and the highway has replaced the Boardwalk as the city's mostimportant thoroughfare. Today the city doesn't have a single movie theater and its one supermarket is a virtual fortress protected by metal detectors and security guards. In this wide-ranging book, Bryant Simon does far more than tell a nostalgic tale of Atlantic City's rise, near death, and reincarnation. He turns the depiction of middle-class vacationers into a revealing discussion of the boundaries of public space in urban America. In the past, he argues, thepublic was never really about democracy, but about exclusion. During Atlantic City's heyday, African Americans were kept off the Boardwalk and away from the beaches. The overly boisterous or improperly dressed were kept out of theaters and hotel lobbies by uniformed ushers and police. The creationof Atlantic City as the Nation's Playground was dependent on keeping undesirables out of view unless they were pushing tourists down the Boardwalk on rickshaw-like rolling chairs or shimmying in smoky nightclubs. Desegregation overturned this racial balance in the mid-1960s, making the city's public spaces more open and democratic, too open and democratic for many middle-class Americans, who fled to suburbs and suburban-style resorts like Disneyworld. With the opening of the first casino in 1978, the urbanbalance once again shifted, creating twelve separate, heavily guarded, glittering casinos worlds walled off from the dilapidated houses, boarded-up businesses, and lots razed for redevelopment that never came. Tourists are deliberately kept away from the city's grim reality and its predominantlypoor African American residents. Despite ten of thousands of buses and cars rolling into every day, gambling has not saved Atlantic City or returned it to its glory days. Simon's moving narrative of Atlantic City's past points to the troubling fate of urban America and the nation's cultural trajectory in the twentieth century, with broad implications for those interested in urban studies, sociology, planning, architecture, and history.

    A young woman named Pagan, just graduated from a writing program at a very prestigious university, is left with one burning question--Now what? She then takes an unusual step by deciding to invent her new self--the one the public will know--by creating her own magazine, written, created by, and starring none other than herself.

    The author's lucid and witty prose offers some unforgettable personal experiences and a host of cultural, political and professional insights as he reflects on the growing unease he came to feel in his role as psychiatrist in a society "destroying itself by violence masquerading as love."

    Campbell Award for Best New Writer, Locus Awards for Best Novella and Best Critic, and numerous other awards. Twenty-four of his 30 books are still in print, in 10 languages. His short work has appeared in magazines around the planet, from Omni and Analog to Xhurnal Izobretatel i Rationalizator (Moscow), and in numerous anthologies. His most recent books are the novels Callahan's Key, and The Free Lunch.Contents:God Is an Iron (1979)In the Olden Days (1984)Local Champ (1979)Melancholy Elephants (1982)Not Fade Away (1982)Orphans of Eden (1996)Rubber Soul (1982)Soul Search (1979)Stardance (1977) with Jeanne RobinsonThe Magnificent Conspiracy (1977)

    So no one actually kills themselves in this book. The Coolest Way to Kill Yourself pulls you into the early 90's New York City rave scene, in all its chaotic, psychedelic glory. The narrator grabs you by your wrist and drags you behind two teenage lovers from New Jersey as they tumble through a whirlwind of reckless hedonism that eventually spirals into a dark, devastating world of drug addiction and heartbreak.As a teenager, Lynn cried, "No one is ever going to write something for me." Nearly two decades later, in the aftermath of Hurricane Sandy, Nicholas did just that. The gesture came too late for our unlikely heroine, but his heart was in the right place. A broken heart... but a true love. Reunited after years apart, Lynn and Nicholas embraced their love and sexuality, and embraced each other, despite troubled pasts, despite illness, despite all of their imperfections and mistakes. They shared the kind of honest and shameless connection that few have had the honor of knowing, and most would never understand."We're not hurting anyone. We're just living life without caring what anyone thinks about us." "It's the coolest way to kill ourselves," Lynn said. So turn the page, and pull the trigger.

    It highlights nearly 250 eating spots—sno-cone stands and food carts as well as famous restaurants—and spins tales of the city’s food lore, such as the controversial history of gumbo and the Shakespearean drama of restaurateur Owen Brennan and his heirs.Both first-time visitors and seasoned travelers will be helped by a series of appendixes that list restaurants by cuisine, culinary classes and tours, food festivals, and indispensable “best of” lists chosen by an A-list of the city’s food writers and media personalities, including Poppy Tooker, Lolis Eric Elie, Ian McNulty, Sara Roahen, Marcelle Bienvenu, Amy C. Sins, and Liz Williams.

    With descriptions of the traditional Korean kitchen, preparations for special feast days, and the rituals of everyday family meals, author Hi Soo Shin Hepinstall draws an engaging portrait of a seldom glimpsed way of life. Easy-to-follow recipes, largely handed down through oral tradition, cover the wide range of main and side dishes, from the sumptuous elegance of "royal cuisine" to simpler countryside cooking. Korean cuisine has emerged as one of the most exciting and robust tastes of Asia, with great variety and some of the world's most sophisticated techniques for pickling and cooking with garlic and hot pepper. Cooks of all levels, as well as armchair travelers, will welcome this book to their collection.• Includes over 250 authentic recipes, a glossary, and a list of resources for finding uniquely Korean ingredients and utensils.• Illustrated with the author's travel and family photos, depicting the cultural and culinary traditions of Korea.For a list of markets that carry Korean ingredients visit www.koreanfeast.com

    Along with his roommate, an arsonist named Firebug, Miguel tries to fit a lifetime of partying, casual sex, and high times into a few short years. But when he meets the beautiful and practical-minded Cristalena, the shallowness and imminent danger of his world come crashing home. Tense, gritty, and moving, written in the fast, rhythmic language of the streets, "Spidertown" captures a world where children own guns, where death is a part of everyday life, and where, miraculously, hope manages to survive.

    . . using the key you never knew you had.Tim Tebow credits his mom with being the key to his success--but Pam never expected that she would be known on a national stage. For most of her life, she was serving quietly and faithfully as a wife and a mom--choosing life for her child in the face of medical risks, answering the Lord's call to mission work in the Philippines, and homeschooling before anyone knew what the word meant. But all along the way, her experiences--and her consistent, everyday choices to follow the Lord and to serve wherever He placed her--were creating unexpected ripples of influence throughout her family, her community, and her world. And they would end up extending far beyond anything she ever imagined.Pam believes that every one of us can be influential--and that deep within a woman's heart is the desire to use her influence for good. In Ripple Effects, Pam uncovers and explores the miraculous motivating power of influence we can have on this generation and the next, no matter where we are planted in life. Whether we are in the midst of endless diaper changes, climbing up the corporate ladder, or simply doing our best to live, love, and serve well each day, Pam will encourage us to maximize our God-given opportunities for influence--and watch how far the ripples will spread.

    For twenty-something Boston school teacher Ruth, she's gotten by just fine on playing it safe, thank you very much. But now her risk-free life and nice-girl demeanor are leaving her increasingly heartsick. So when she meets bad boy Derek, she's willing to overlook her “no romance” rule and give him a chance to prove her fears wrong. Because he, also, is plagued by a sense of ennui and pointlessness, wanting to change his fast-and-loose living but not knowing how.Neither can deny the inexplicable, illogical attraction drawing them together, and they are hard-pressed to resist it. But what will their unlikely relationship cost, and who will be caught in the crossfire?The Light Between Us is a sassy and sensual romp. Part love story, part comedy of errors, and part coming of age tale, The Light Between Us is a delicious read for fans of the romance and new adult genres alike."The Light Between Us is a raw and powerful love story about forgiveness and learning to trust our instincts. Sexy and intense, I couldn't put this novel down and wished, at the last chapter, for more." - H. Mattern, author of Saving Katie Baker"The Light Between Us is the kind of book that reaches into you and settles in. The implication of this genre is to find a light summer beach-bound read. That is the not the case here. The characters are fulfilling, the plot more than a little unexpected, and just sensual enough to keep you blushing without dropping the book. Riveting." - R. L. Haas, www.dramaticelegance.blogspot.com