Cat Sense: How the New Feline Science Can Make You a Better Friend to Your Pet


John Bradshaw - 2013
    Today there are three cats for every dog on the planet, and yet cats remain more mysterious, even to their most adoring owners. Unlike dogs, cats evolved as solitary hunters, and, while many have learned to live alongside humans and even feel affection for us, they still don’t quite get us” the way dogs do, and perhaps they never will. But cats have rich emotional lives that we need to respect and understand if they are to thrive in our company.In Cat Sense, renowned anthrozoologist John Bradshaw takes us further into the mind of the domestic cat than ever before, using cutting-edge scientific research to dispel the myths and explain the true nature of our feline friends. Tracing the cat’s evolution from lone predator to domesticated companion, Bradshaw shows that although cats and humans have been living together for at least eight thousand years, cats remain independent, predatory, and wary of contact with their own kind, qualities that often clash with our modern lifestyles. Cats still have three out of four paws firmly planted in the wild, and within only a few generations can easily revert back to the independent way of life that was the exclusive preserve of their predecessors some 10,000 years ago. Cats are astonishingly flexible, and given the right environment they can adapt to a life of domesticity with their owners—but to continue do so, they will increasingly need our help. If we’re to live in harmony with our cats, Bradshaw explains, we first need to understand their inherited quirks: understanding their body language, keeping their environments—however small—sufficiently interesting, and becoming more proactive in managing both their natural hunting instincts and their relationships with other cats.A must-read for any cat lover, Cat Sense offers humane, penetrating insights about the domestic cat that challenge our most basic assumptions and promise to dramatically improve our pets’ lives—and ours.

Slanky: Poems


Mike Doughty - 2002
    Doughty’s poems are at once absurdist and matter-of-fact; the images he conjures are thrown into high relief through cutting wordplay. In a series of prose poems about showbiz, he reimagines Cookie Monster as a burned-out suicide, and cheesy talk-show host Joe Franklin as a cross-dressing witness to the apocalypse. And in “For Charlotte, Unlisted,” he wrenchingly tracks the elusive memory of a faded romance.

Tom Brown's Field Guide to Living with the Earth


Tom Brown Jr. - 1984
    This wide-ranging handbook provides us with the absolute necessities for long-term living, the ancient secrets of adaptation (the single most important environmental skill), and the keys to a deeper awareness and harmony with the earth.

Dumping Iron: How to Ditch This Secret Killer and Reclaim Your Health


P.D. Mangan - 2016
    The accumulation of excess iron in the body, a condition that affects perhaps the majority of adults, leads to much higher risk of heart disease, cancer, diabetes, obesity, brain diseases such as Alzheimer’s and Parkinson’s, and shorter lifespan. Dumping Iron shows how to measure your iron levels, what the test numbers mean, and how to go about lowering iron if necessary. Humans are adapted to a low-iron environment, so once iron is in our bodies, it virtually never goes away. Our new, high-iron environment leads to iron accumulation, and to ill health and early death. Iron is the secret killer that no one is telling you about. Finally, in Dumping Iron, the scientific and medical data that indicts iron is assembled in one place. What the experts say about Dumping Iron: “Dumping Iron by P. D. Mangan is a must read by anybody interested in maintaining optimal health, including those in the medical field. Iron overload is an exceedingly common malady in the population and it is easily diagnosed, but it is under-addressed. It leads to heart disease, diabetes, cancer and numerous other chronic and debilitating illnesses. The good news is that iron excess can be prevented and readily treated, which results in a decreased risk of many diseases and improvement in overall health and vitality. Dumping Iron clearly tells us how to achieve these goals.” — Luca Mascitelli, M.D., Lieutenant Colonel, Italian Army, and author of numerous scientific papers on iron and health. “In Dumping Iron, Dennis Mangan has provided the reader access to a massive scientific data pool linking body iron overload to major diseases of mankind… I submit that Dumping Iron should be required reading in science and nutrition for high school and above. The ultimate triumph of Dumping Iron might be an informed public that will increasingly access ferritin test screening, and health care providers better prepared to interpret tests of iron status, particularly the ferritin level. Acknowledgment of risks of iron overload and proper product labeling might lead to reduced public iron intoxication and improved population health to a degree that would be no less than monumental!” — Leo Zacharski, M.D., Professor of Medicine, Geisel School of Medicine, Dartmouth College. Dr. Zacharski has written extensively on the connection between iron and disease, and has conducted clinical trials of lowering iron. “Iron has been compared to fire. A small amount of fire is quite useful in our stoves and furnaces. But when fire is ravaging the contents and walls of our home… BEWARE. In this informative book, Dennis Mangan makes clear the devastation that can be caused by excessive/misplaced iron in the tissues and walls of our bodies. We learn that for essentially all diseases — infections, cancers, Alzheimer’s, Parkinson’s, diabetes, gout, osteoporosis, cardiovascular ills, and more — that the iron burden is a dangerous risk factor. But equally important, the author describes a variety of well tested methods that are readily available to neutralize the iron peril. Adoption of even a few of these methods can remarkably decrease iron-catalyzed disease episodes, enhance well being, and, not least, increase longevity.” — E. D. Weinberg, PhD, Professor Emeritus of Biology at Indiana University, and the author of over 140 scientific papers, many of them on the role of iron in disease.

The Immortality Factor


Ben Bova - 2009
    Others see a blasphemous attempt to play God. Suddenly, the possibility of immortality exists. Two brothers, both doctors, stand on opposite sides of the controversy. To Dr. Arthur Marshak, his work is a momentous gift to humanity. To Dr. Jessie Marshak, it is a curse. Between them stands a beautiful, remarkable woman both brothers will do anything to save.Somehow, before it’s too late, Arthur and Jessie Marshak must bridge the gap that divides them…on an issue that could mean nothing less than life or death for millions.

Rebellion Is the Circle of a Lover's Hands/Rebelió


Martín Espada - 1990
    Poems in English and Spanish that discuss what it means to be Puerto Rican in the United States today.

The Origin of Species


Charles Darwin - 1859
    Yet The Origin of Species (1859) is also a humane and inspirational vision of ecological interrelatedness, revealing the complex mutual interdependencies between animal and plant life, climate and physical environment, and—by implication—within the human world. Written for the general reader, in a style which combines the rigour of science with the subtlety of literature, The Origin of Species remains one of the founding documents of the modern age.

Meet Me in London (The St. Claire Sisters Book 1)


Jennifer Youngblood - 2019
    He might just be the one thing she’s always wanted … Audrey St. Claire has been video-chatting with the man of her dreams—William Evans, a well-spoken Brit who’s so cultured and sophisticated that he could give Mr. Darcy a run for his money. Longing to meet William in person, Audrey uses her savings to book a tour of England. The plan is for William to meet her there. Things spiral downward when William is a no-show. Then, there’s the strange guy who shares her cab and seems way too interested in Audrey and her life. Not to mention Zane Woods, her ruggedly handsome fellow tour member who gets great delight in annoying the heck out of her. Audrey’s skin prickles with the feeling of being watched and there’s still no sign of William! As Zane starts to work his way into Audrey’s affections, she begins to question her feelings for William. A near-tragic experience throws more uncertainty into the mix, leaving Audrey questioning if she should choose the dream she always wanted or the unexpected reality that took her by surprise?

Advanced Genealogy Research Techniques


George G. Morgan - 2013
    Advanced Genealogy Research Techniques shows you, step by step, how to uncover elusive details by taking advantage of specialized tools and software programs and using proven best practices for breaking through the brick walls that have hindered your progress.You'll get professional advice on formulating a research strategy, understanding the details you discover, keeping careful track of your data, analyzing the evidence, and developing hypotheses. Real-world case studies demonstrate how you can apply the systematic procedures presented in this practical guide to your own research--and achieve success!Examine the brick wall in detail to find potential weak spots that can be exploited into a breakthroughUse brute force techniques that leave no stone unturnedObtain exact copies of original records rather than derivative sourcesResearch the family, associates, and neighbors (FANs) of your brick wall ancestorConsult with your family, friends, and colleagues to get a fresh perspective on your researchUse crowdsourcing--genealogy societies, online forums, social media, blogs, wikis, and podcastsApply technological solutions, including DNA testing and specialized genealogical softwareGet tips on hiring a professional genealogical researcher with the appropriate credentials and referencesRevisit your brick wall problem after honing your research skillsReview your evidence, develop a research strategy, and keep a meticulous research log

Neanderthal Man: In Search of Lost Genomes


Svante Pääbo - 2014
    Beginning with the study of DNA in Egyptian mummies in the early 1980s and culminating in the sequencing of the Neanderthal genome in 2010, Neanderthal Man describes the events, intrigues, failures, and triumphs of these scientifically rich years through the lens of the pioneer and inventor of the field of ancient DNA.We learn that Neanderthal genes offer a unique window into the lives of our hominin relatives and may hold the key to unlocking the mystery of why humans survived while Neanderthals went extinct. Drawing on genetic and fossil clues, Pääbo explores what is known about the origin of modern humans and their relationship to the Neanderthals and describes the fierce debate surrounding the nature of the two species’ interactions. His findings have not only redrawn our family tree, but recast the fundamentals of human history—the biological beginnings of fully modern Homo sapiens, the direct ancestors of all people alive today.A riveting story about a visionary researcher and the nature of scientific inquiry, Neanderthal Man offers rich insight into the fundamental question of who we are.

The Social Animal: The Hidden Sources of Love, Character, and Achievement


David Brooks - 2011
    Now, with the intellectual curiosity and emotional wisdom that make his columns among the most read in the nation, Brooks turns to the building blocks of human flourishing in a multilayered, profoundly illuminating work grounded in everyday life.This is the story of how success happens. It is told through the lives of one composite American couple, Harold and Erica—how they grow, push forward, are pulled back, fail, and succeed. Distilling a vast array of information into these two vividly realized characters, Brooks illustrates a fundamental new understanding of human nature. A scientific revolution has occurred—we have learned more about the human brain in the last thirty years than we had in the previous three thousand. The unconscious mind, it turns out, is most of the mind—not a dark, vestigial place but a creative and enchanted one, where most of the brain’s work gets done. This is the realm of emotions, intuitions, biases, longings, genetic predispositions, personality traits, and social norms: the realm where character is formed and where our most important life decisions are made. The natural habitat of The Social Animal. Drawing on a wealth of current research from numerous disciplines, Brooks takes Harold and Erica from infancy to school; from the “odyssey years” that have come to define young adulthood to the high walls of poverty; from the nature of attachment, love, and commitment, to the nature of effective leadership. He reveals the deeply social aspect of our very minds and exposes the bias in modern culture that overemphasizes rationalism, individualism, and IQ. Along the way, he demolishes conventional definitions of success while looking toward a culture based on trust and humility.The Social Animal is a moving and nuanced intellectual adventure, a story of achievement and a defense of progress. Impossible to put down, it is an essential book for our time, one that will have broad social impact and will change the way we see ourselves and the world.

The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain


Steven R. Gundry - 2017
    Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits, vegetables, grains, nuts, and seeds--far less "good for us" than we assume. Dr. Gundry outlines the health hazards posed by lectins. The main sources of lectins in the American diet include conventionally-raised dairy products, beans, and other legumes, wheat and grains, and specific vegetables and fruitsWith a full list of lectin-containing foods and simple substitutes for each; a step-by-step detox and eating plan; and easy lectin-free recipes, The Plant Paradox illuminates the hidden dangers lurking in your salad bowl—and shows you how to eat whole foods in a whole new way.

Reflections


Anita Stansfield - 2002
    My personal struggles and insights are not necessarily any more profound than those of any other women, but I believe they illustrate typical patterns of opposition and trial that we can all relate to and learn from at some level. While many of my thoughts in this book are related to my experiences as a mother, my hope is that each thought I have to offer will contain a tidbit of value for every woman who might read it - old or young, married or single, with children or without. No matter our differences in personality, opportunities, or challenges, we're all women. We all have tender hearts, strong spirits, and a desire to do the best we can with what we have to work with. We're all daughters of God. We're all trying to get the same place. And we're all struggling in one way or another." Having sold over 1,000,000 books, author Anita Stansfield is one of the most widely read women in the Church. This tender gift book offers an upclose look at the woman behind the best-selling novels, and the priceless lessons she has learned along the way.

Things We Surrender


Heidi Hostetter - 2018
     At least that’s what Joanna Rutledge Reed thought. At eighteen, she left her family’s ancestral home in Charleston, South Carolina, despite promising to stay. For years, she did whatever she wanted, barely giving her family back home a second thought. But a string of bad decisions results in heartbreak, forcing her to return, her life in tatters. While her wayward sister traveled the world, Marcy remained in Charleston, caring for her aging grandmother and managing the family business. She's got problems of her own that no one seems to notice or care about. When Joanna arrives unexpectedly, Marcy bristles at the intrusion, suspicious of her sister’s motives. As Joanna picks up the threads of her old life, she discovers things are not what they appear to be. Painful memories and hidden secrets resurface, leading Joanna to question everything she thought she knew about her family. When her life begins to crash around her again, she needs her sister more than ever. Set against the rich tapestry of Charleston, South Carolina, three generations of strong Southern women share a history and not-quite-forgotten secrets. Will the bonds they forged years ago be strong enough to give them a second chance at being a family?

Blindsight


Chris Colin - 2011
    He had started in the film industry as a lawyer and worked his way up to become a big-budget studio producer. He’d helped shepherd one of the most successful comedies in film history. He’d married the love of his life. And then one night, in a few seconds, everything changed.In Blindsight, author Chris Colin unspools the remarkable true story of a horrific accident and the life that followed it. A killer at large. Unlikely twists of fate. Miraculous medical oddities. Otherworldly perceptions. Lewis's is a tale of one man’s love and loss, and of the strange turns awaiting a life remade.