I was also so chronically unfit that I couldn’t manage more than one flight of stairs without getting seriously out of breath. I was eating my way to a whole host of health problems and my knees were knackered. Now nearly four years on, I am over 80lbs lighter and a whole heck of a lot fitter. I’m now training to be a Personal Trainer so that I can help other people like me. This is why I have written this book. Along the way I learned a lot, and came up with some ideas of my own about how and why people lose weight….or don’t. This is my story.

    The pay was good and the work was easy - or so he thought. Then the truth was revealed: he had to sail to South America to collect one of the biggest shipments of cocaine ever bound for the UK. And to the gangsters who hired him, refusal was not an option.There followed a harrowing journey to Venezuela, where almost £50 million of coke was waiting. But someone had tipped off the authorities. Donald and his fellow crewman were arrested, convicted of drug smuggling and sentenced to six years in the notorious island prison of San Antonio.He soon discovered why Venezuela’s prisons are the most violent in the world, a nightmare gulag where hundreds are killed and thousands maimed every year in riots, vendettas and petty disputes. Thrown into a filthy, over-crowded dormitory known as Pavilion 4, and surrounded by armed gangs, crack addicts, death and disease, he faced a daily fight to survive. Ferocious guards beat prisoners indiscriminately and many cut themselves in “blood strikes” to protest against the scarce food, undrinkable water and lack of medical care. Finally a war broke out between two prison compounds, involving guns, machetes and even grenades.Through it all, and despite witnessing the brutal killing of his friend and mentor, MacNeil clung to the belief that one-day he would be home. Journey To Hell is a harrowing but compelling account of man’s extraordinary will to survive in a world gone mad.

    Some of his tales will seem far fetched, unless you're a cop and then you know that anything can happen - and just when you think you've seen it all, someone will surprise you.

    In this exuberantly praised book — a collection of seven pieces on subjects ranging from television to tennis, from the Illinois State Fair to the films of David Lynch, from postmodern literary theory to the supposed fun of traveling aboard a Caribbean luxury cruiseliner — David Foster Wallace brings to nonfiction the same curiosity, hilarity, and exhilarating verbal facility that has delighted readers of his fiction, including the bestselling Infinite Jest.

    Here, in one place, is the best of his previously uncollected material—most never before published in book form.   David Rakoff’s singular personality spills from every page of this witty and entertaining volume, which includes travel features, early fiction works, pop culture criticism, and transcripts of his most memorable appearances on public radio’s Fresh Air and This American Life. These writings chart his transformation from fish out of water, meekly arriving for college in 1982, to a proud New Yorker bluntly opining on how to walk properly in the city. They show his unparalleled ability to capture the pleasures of solitary pursuits like cooking and crafting, especially in times of trouble; as well as the ups and downs in the life-span of a friendship, whether it is a real relationship or an imaginary correspondence between Gregor Samsa and Dr. Seuss (co-authored with Jonathan Goldstein). Also included is his novel-in-verse Love, Dishonor, Marry, Die, Cherish, Perish.   By turns hilarious, incisive and deeply moving, this collection highlights the many facets of Rakoff’s huge talent and shows the arc of his remarkable career.With a foreword by Paul Rudnick.From the Trade Paperback edition.

    Certain to keep readers laughing even as they are nodding over the truth of the portrayals, there are glimpses of oneself or someone you know around every turn.

    

    But with humour and courage, Julia faces the greatest challenge of her life – and in the process becomes the person she'd always wanted to be.A survivor of child abuse, brought up by a mother with mental illness, Julia was no stranger to adversity. After her daughter Georgie was born with Down syndrome, she thought she'd faced it all. But when doctors offer her the chance of risky but potentially life-saving surgery, Julia faces her toughest situation yet.Follow Julia and her family, as she writes her way through the crisis, chases her dreams, gets her dancing shoes on and discovers the lighter side of life with a colostomy bag.This is a candid, entertaining look at life with cancer and living each day with humour and hope.

    draws on personal stories infused with humor and wisdom to extract impactful life lessons. He walks us through some of his most career-defining moments to emphasize the importance of living life with the punchline in mind. With a comedian's cadence and a dependable friend's outstretched hand, Michael Jr. addresses provocative issues including race, policing in America, forgiveness, socio-economics, and faith with gritty familiarity. While you will find yourself laughing out loud, at its core, FUNNY HOW LIFE WORKS reveals that if you pay close attention, the obstacles you face day to day are part of a much bigger plan that can help you realize and fulfill your life's mission. Like many of us, Michael Jr. wrestled with several moments of uncertainty, from living in his car to being held up by officers, but he never lost sight of the bigger picture. In this inspiring and self-reflective book, he implores us to do the same.

    After gaining admission to Oxford, and moving to the United States to become a journalist, through several love affairs, then marriage and family, Mead read and reread Middlemarch. The novel, which Virginia Woolf famously described as "one of the few English novels written for grown-up people," offered Mead something that modern life and literature did not.In this wise and revealing work of biography, reporting, and memoir, Rebecca Mead leads us into the life that the book made for her, as well as the many lives the novel has led since it was written. Employing a structure that deftly mirrors that of the novel, My Life in Middlemarch takes the themes of Eliot's masterpiece--the complexity of love, the meaning of marriage, the foundations of morality, and the drama of aspiration and failure--and brings them into our world. Offering both a fascinating reading of Eliot's biography and an exploration of the way aspects of Mead's life uncannily echo that of Eliot herself.

    This is the true story of my life, and how heroin became my boyfriend, my best friend, and my life.

    The memoir tells his story starting from the ambivalence he had about being drafted through the firefights and wounds he experienced in Vietnam to the estrangement he felt as he walked out of Walter Reed hospital into a civilian world not very interested in a faraway war. It also tells a tale of the commonplace courage of the twenty-year-old infantrymen of Charley Company, 5th of the 12th, 199th Light Infantry Brigade, and of the cowardice and character flaws of a Lieutenant more interested in his own glory and advancement than the well-being of his platoon. The good, the bad, and the ugly of a country and an army fighting a distant war for unclear purposes are all on display in this account focused on nine months of war in 1969.

    For over four decades now, by way of innumerable short stories, essays, poems and novels, Ruskin Bond has championed simplicity and quietude in life and in art. This collection of essays and episodes from his journals is, in his own words, "a celebration of my survival as a freelance'. The author's early forays into the literary magazines of the 1950s and '60s are described in the first part of the book, along with some examples of his work at the time. The sections that follow contain extracts from an unpublished travel journal he kept during the '60s, episodes from the highways on which he was a frequent traveller, and vignettes of life in Mussoorie, past and present. With understated humour and compassion, Ruskin Bond records the charming eccentricities of friends and acquaintances (a former princess cheerfully obsessed with death and disaster); the silent miracles of nature ("New moon in a purple sky'); life's little joys (the smell of onions frying) and its fleeting regrets. Nostalgic and heart-warming, full of wisdom and charm, The Lamp is Lit provides a fascinating glimpse into the life of "our very own resident Wordsworth in prose.

    Linnea Smith went to Peru on an ecotourism vacation. She was so moved that she abandoned her thriving medical practice in Wisconsin to serve the Yagua Indians in the deepest part of the Amazon rainforest of Peru-alone.Taken straight from the pages of Dr. Smith’s journal, La Doctora offers readers a rare glimpse into the suspense and drama of practicing medicine in a culture far removed from the sophisticated supplies and supports of 20th-century medicine.Learn how Dr. Smith evolved from a “strange white woman” to an adopted member of the indigenous community. Her story of adventure, self-discovery and service creates inspiring testimony to one person’s power to make a lasting difference.

    "Policemen have got brains, but coppers, they’ve got brains and common sense."'No two days were ever the same for bobby on the beat PC Johnson. Whether he was chasing unlikely coal thieves, tracking down peacocks gone AWOL or investigating mysterious flying saucers over Sheffield, he faced every new challenge with a smile and a healthy dose of his copper’s common sense. In his charming and funny memoir, Martyn Johnson recalls the rogues, cheats and scoundrels - as well as the many friends - who made his life on the beat in 1960s Sheffield so unforgettable.