Check out how to:* Ensure your bike is in tip-top shape in 8 easy steps* Boost your efficiency with smooth pedaling and proper form* Brake without wasting speed or wiping out* Ride safely in wet, cold, and hot weather* Convert your mountain bike for the road* Master the skills of riding in traffic* Get long-distance secrets from the Race Across America record-holder* Train indoors with these 5 workouts* Prevent saddle sores, numbness, and knee pain* Motivate yourself to train harder* Discover the world of recumbents and tandems* Sprint like a champion* Attack hills for maximum fitness

    Moving beyond the commonly known sun-sign profiles, Spiller delves into the meanings and mysteries of your personal North Node—the vital point where the orbits of the earth, moon, and sun intersect—to help you bring love into your life. For more than thirty years, she has studied how the effects of the Nodes of the Moon help us steer our life force in positive ways, accept the possibilities the universe has placed in our path, and stop sabotaging relationships. By locating the position of your North Node, which can be found in the chart provided, and the house in which it falls in an important relationship, Spiller helps you discover the astrological, psychological, and spiritual tools to:• Learn the secrets to open up intamacy and enjoy satisfying, lifelong romance • Move beyond old hurts that can tear a relationship apart• Allow others to be themselves–and not try to change them• Experiment with new ways of interacting in important relationships• Discover what gifts your partner brings to you–and what gifts you bring to your partner• Navigate the energy of pastlife connections