My Thoughts Exactly


Lily Allen - 2018
    Brutally honest' Matt Haig'I love it' Jon Ronson**********************************************************So, this is me. Lily Allen.I am a woman.I am a mother.I was a wife.I drink.I have taken drugs.I have loved and been let down.I am a success and a failure.I am a songwriter.I am a singer.I am all these things and more.When women share their stories, loudly and clearly and honestly, things begin to change - for the better.This is my story.

Behind the Gates of Gomorrah: A Year with the Criminally Insane


Stephen Seager - 2014
    Gorman State is one of the nation's largest forensic mental hospitals, dedicated to treating the criminally insane. Unit C, where Seager was assigned, was reserved for the 'bad actors', the mass murderers, serial killers, and the real-life Hannibal Lecters of the world.Against a backdrop of surreal beauty - a campus-like setting where peacocks strolled the well-kept lawns - is a place of remarkable violence, a place where a small staff of clinicians are expected to manage a volatile population of prison-hardened ex-cons, where lone therapists lead sharing circles with psychopaths, where homemade weapons and contraband circulate freely, and where patients and physicians often measure their lives according to how fast they can run.Behind the Gates of Gomorrah affords an eye-opening look inside a facility to which few people have ever had access. Honest, reflective, and at times darkly funny, Seager's gripping account of his experiences at Gorman State hospital give us an extraordinary insight into a unique and terrifying world, inhabited by figures from

Group: How One Therapist and a Circle of Strangers Saved My Life


Christie Tate - 2020
    Why then was she driving through Chicago fantasizing about her own death? Why was she envisioning putting an end to the isolation and sadness that still plagued her in spite of her achievements?Enter Dr. Rosen, a therapist who calmly assures her that if she joins one of his psychotherapy groups, he can transform her life. All she has to do is show up and be honest. About everything—her eating habits, childhood, sexual history, etc. Christie is skeptical, insisting that that she is defective, beyond cure. But Dr. Rosen issues a nine-word prescription that will change everything: “You don’t need a cure, you need a witness.So begins her entry into the strange, terrifying, and ultimately life-changing world of group therapy. Christie is initially put off by Dr. Rosen’s outlandish directives, but as her defenses break down and she comes to trust Dr. Rosen and to depend on the sessions and the prescribed nightly phone calls with various group members, she begins to understand what it means to connect.Group is a deliciously addictive read, and with Christie as our guide—skeptical of her own capacity for connection and intimacy, but hopeful in spite of herself—we are given a front row seat to the daring, exhilarating, painful, and hilarious journey that is group therapy—an under-explored process that breaks you down, and then reassembles you so that all the pieces finally fit.

Life


Keith Richards - 2010
    Now, at last, the man himself tells us the story of life in the crossfire hurricane.

This Star Won't Go Out: The Life and Words of Esther Grace Earl


Esther Earl - 2014
    Photographs and essays by family and friends will help to tell Esther’s story along with an introduction by award-winning author John Green who dedicated his #1 bestselling novel The Fault in Our Stars to her.

Louder Than Words: A Mother's Journey in Healing Autism


Jenny McCarthy - 2007
    She ran into her two-year-old son Evan's room and found him having a seizure. Doctor after doctor misdiagnosed Evan until after many harrowing, life-threatening episodes one good doctor discovered that Evan is autistic.With a foreword from Dr. David Feinberg, medical director of the Resnick Neuro-psychiatric Hospital at UCLA, and an introduction by Jerry J. Kartzinel, a top pediatric autism specialist, Louder Than Words follows Jenny as she discovered an intense combination of behavioral therapy, diet, and supplements that became the key to saving Evan from autism. Her story sheds much-needed light on autism through her own heartbreak, struggle, and ultimately hopeful example of how a parent can shape a child's life and happiness.

Mr. Nice


Howard Marks - 1996
    Whether bars, recording studios, or offshore banks, all were money laundering vehicles serving the core activity: dope dealing. Marks began to deal small amounts of hashish while doing a postgraduate philosophy course at Oxford, but soon he was moving much larger quantities. At the height of his career he was smuggling consignments of up to 50 tons from Pakistan and Thailand to America and Canada and had contact with organizations as diverse as MI6, the CIA, the IRA, and the Mafia. This is his extraordinary story.

The Glass Castle


Jeannette Walls - 2005
    Rex and Rose Mary Walls had four children. In the beginning, they lived like nomads, moving among Southwest desert towns, camping in the mountains. Rex was a charismatic, brilliant man who, when sober, captured his children's imagination, teaching them physics, geology, and above all, how to embrace life fearlessly. Rose Mary, who painted and wrote and couldn't stand the responsibility of providing for her family, called herself an "excitement addict." Cooking a meal that would be consumed in fifteen minutes had no appeal when she could make a painting that might last forever. Later, when the money ran out, or the romance of the wandering life faded, the Walls retreated to the dismal West Virginia mining town -- and the family -- Rex Walls had done everything he could to escape. He drank. He stole the grocery money and disappeared for days. As the dysfunction of the family escalated, Jeannette and her brother and sisters had to fend for themselves, supporting one another as they weathered their parents' betrayals and, finally, found the resources and will to leave home. What is so astonishing about Jeannette Walls is not just that she had the guts and tenacity and intelligence to get out, but that she describes her parents with such deep affection and generosity. Hers is a story of triumph against all odds, but also a tender, moving tale of unconditional love in a family that despite its profound flaws gave her the fiery determination to carve out a successful life on her own terms. For two decades, Jeannette Walls hid her roots. Now she tells her own story.

The Shepherd's Life: A People's History of the Lake District


James Rebanks - 2015
    James Rebanks' isn't. The first son of a shepherd, who was the first son of a shepherd himself, he and his family have lived and worked in and around the Lake District for generations. Their way of life is ordered by the seasons and the work they demand, and has been for hundreds of years. A Viking would understand the work they do: sending the sheep to the fells in the summer and making the hay; the autumn fairs where the flocks are replenished; the gruelling toil of winter when the sheep must be kept alive, and the light-headedness that comes with spring, as the lambs are born and the sheep get ready to return to the fells.

Why Me?


Sarah Burleton - 2010
    Instinctively, I reached out my arms to stop my fall and ended up grabbing the live fence. My hands clamped around the thin wires, and my body collapsed to the ground as the electricity coursed through it. I opened my eyes and saw my mother standing over me with the strangest smile on her face. “Oh, my God, I’m going to die!” I thought in panic.Imagine never being able to close your eyes and remember the feel of your mother’s arms wrapped around you. Now imagine closing your eyes and remembering your mother’s tears splashing down on your face as she is on top of you, crying as she is trying to choke you to death. My mother left me these memories and many more during my traumatic childhood. After many years of struggling with trying to understand “Why Me?” I took back control of my life and started saying, “It was me, now what am I going to do?” The answer is my book, “Why Me?”. It is my childhood journey through the terrors of physical and mental abuse from first grade until the day I moved out. It is my way of letting the world know what was really going on behind closed doors.

Wham! George & Me


Andrew Ridgeley - 2019
     It is 1975, Watford, and two teenagers, George and Andrew, meet for the first time. Bonding over their love for singing, song writing and pop music, together they set out to follow an impossible dream. They didn't know it then, but they were taking their first steps towards forming Wham!, a band that was to become one of the biggest in the world.Wham! were the soundtrack of the 80s; whether it was choosing life or Live Aid, the decade of flamboyance and fun was a party that seemed like it would never end. But it had to stop somewhere - and that was in front of tens of thousands of tearful fans at Wembley Stadium in 1986.In Wham! George and Me, Andrew Ridgeley tells the story of Wham! - from the day they met to that iconic final concert. For the first time, he reveals what it was like being at the centre of a pop hurricane and talks of his love for and friendship with George. It's a story only he can tell. AVAILABLE TO PRE-ORDER NOW

Annie's Ghosts: A Journey Into a Family Secret


Steve Luxenberg - 2009
    It will leave you breathless." --Walter Isaacson, author of Leonardo da Vinci, Steve Jobs, and other bestselling biographies.The Great Michigan Read for 2013-14. A Washington Post Best Book, 2009. A 2010 Michigan Notable Book.Beth Luxenberg was an only child, or so her son Steve believed. But secrets have a way of working free of their keepers, as this true story reveals. Approaching her 80th birthday, Steve's mother told a doctor that she had a disabled sister, without saying that she had always pretended that she was an only child. When Steve learned of his mother's slip, he was mystified. If his mom had a sibling, why had her existence been resolutely concealed for decades? Following the trail took Steve to Depression-era Detroit and tsarist Russia, the Holocaust in Ukraine and the Philippine war zone. Fascinating human interest; a real-life whodunit.Beautifully complex, raw and revealing.” -- Kirkus Reviews (starred review)A wise, affecting new memoir of family secrets and posthumous absolution. . . a poignant investigative exercise, full of empathy and sorrowful truth." -- The Washington Post

An Astronaut's Guide to Life on Earth


Chris Hadfield - 2013
    During this time he has broken into a Space Station with a Swiss army knife, disposed of a live snake while piloting a plane, and been temporarily blinded while clinging to the exterior of an orbiting spacecraft. The secret to Col. Hadfield's success-and survival-is an unconventional philosophy he learned at NASA: prepare for the worst-and enjoy every moment of it. In An Astronaut's Guide to Life on Earth, Col. Hadfield takes readers deep into his years of training and space exploration to show how to make the impossible possible. Through eye-opening, entertaining stories filled with the adrenaline of launch, the mesmerizing wonder of spacewalks, and the measured, calm responses mandated by crises, he explains how conventional wisdom can get in the way of achievement-and happiness. His own extraordinary education in space has taught him some counterintuitive lessons: don't visualize success, do care what others think, and always sweat the small stuff. You might never be able to build a robot, pilot a spacecraft, make a music video or perform basic surgery in zero gravity like Col. Hadfield. But his vivid and refreshing insights will teach you how to think like an astronaut, and will change, completely, the way you view life on Earth-especially your own.

On Edge: A Journey Through Anxiety


Andrea Petersen - 2017
    Difficulty breathing. Overwhelming dread. Andrea Petersen was first diagnosed with an anxiety disorder at the age of twenty, but she later realized that she had been experiencing panic attacks since childhood. With time her symptoms multiplied. She agonized over every odd physical sensation. She developed fears of driving on highways, going to movie theaters, even licking envelopes. Although having a name for her condition was an enormous relief, it was only the beginning of a journey to understand and master it—one that took her from psychiatrists’ offices to yoga retreats to the Appalachian Trail. Woven into Petersen’s personal story is a fascinating look at the biology of anxiety and the groundbreaking research that might point the way to new treatments. She compares psychoactive drugs to non-drug treatments, including biofeedback and exposure therapy. And she explores the role that genetics and the environment play in mental illness, visiting top neuroscientists and tracing her family history—from her grandmother, who, plagued by paranoia, once tried to burn down her own house, to her young daughter, in whom Petersen sees shades of herself. Brave and empowering, this is essential reading for anyone who knows what it means to live on edge.

Tokyo Vice: An American Reporter on the Police Beat in Japan


Jake Adelstein - 2009
    At nineteen, Jake Adelstein went to Japan in search of peace and tranquility. What he got was a life of crime . . . crime reporting, that is, at the prestigious Yomiuri Shinbun. For twelve years of eighty-hour workweeks, he covered the seedy side of Japan, where extortion, murder, human trafficking, and corruption are as familiar as ramen noodles and sake. But when his final scoop brought him face to face with Japan’s most infamous yakuza boss—and the threat of death for him and his family—Adelstein decided to step down . . . momentarily. Then, he fought back.In Tokyo Vice, Adelstein tells the riveting, often humorous tale of his journey from an inexperienced cub reporter—who made rookie mistakes like getting into a martial-arts battle with a senior editor—to a daring, investigative journalist with a price on his head. With its vivid, visceral descriptions of crime in Japan and an exploration of the world of modern-day yakuza that even few Japanese ever see, Tokyo Vice is a fascination, and an education, from first to last.