Live Green: 52 Steps for a More Sustainable Life


Jen Chillingsworth - 2019
    We recycle, try to reduce our waste and plastics, choose organic food when shopping, eat less meat, and opt for environmentally friendly cleaning products. Yet we often wish we were doing more and it can be overwhelming to know where to start. Live Green is a practical guide of 52 tips and changes you can make to your home and lifestyle over the course of a year. Tackling all areas of your life from home and garden, your cleaning routine, food, fashion, natural beauty, and Christmas, this book has all the ingredients to help you achieve a more sustainable existence. Learn how to modify your daily habits to rid yourself of environmental guilt and rediscover the pleasures of living a slower and simpler life. From creating your own eco-friendly cleaning products and improving your natural beauty regime to creating a capsule wardrobe and composting – discover how to get the most out of life by living more intentionally. Live simply. Live Green.

Stop Smoking with Allen Carr


Allen Carr - 2012
    They work without the need for willpower, there are no scare tactics and you won't put on weight.

SOS: What you can do to reduce climate change – simple actions that make a difference


Seth Wynes - 2019
    What you do matters - and the science proves it. How many actions can you tick of the list in this book to help save our planet?

The End of the Line: How Overfishing Is Changing the World and What We Eat


Charles Clover - 2004
    Packed with nutrients and naturally low in fat, fish is the last animal we can still eat in good conscience. Or can we?In this vivid, eye-opening book—first published in the UK to wide acclaim and now extensively revised for an American audience—environmental journalist Charles Clover argues that our passion for fish is unsustainable. Seventy-five percent of the world’s fish stocks are now fully exploited or overfished; the most popular varieties risk extinction within the next few decades.Clover trawls the globe for answers, from Tokyo’s sumptuous fish market to the heart of New England’s fishing industry. He joins hardy sailors on high-tech boats, interviews top chefs whose menu selections can influence the fate of entire species, and examines the ineffective organizations charged with regulating the world’s fisheries. Along the way he argues that governments as well as consumers can take steps to reverse this disturbing trend before it’s too late. The price of a mouthwatering fillet of Chilean sea bass may seem outrageous, but The End of the Line shows its real cost to the ecosystem is far greater.

Afloat


Danie Couchman - 2019
    At twenty-five, and living in her seventeenth home, she finds herself drowning in the rush of London life, and makes an impulsive decision: to buy a narrowboat and make it her home.Surrounded by an eclectic and itinerant community in the uncharted territory of the capital's urban wilderness, Danie becomes fully immersed in this hidden world. Each day onboard her boat Genesis is an adventure full of disaster and magic. Over five years of living off-grid, nomadic Danie learns to survive the many highs and lows of boat life alone, keeping herself, and her steel home, afloat.A captivating debut, Afloat is the story of a young woman's desire to escape an ever more isolated city existence and reconnect with nature, discovering what is important in life.

The Genius in All of Us: Why Everything You've Been Told About Genetics, Talent, and IQ Is Wrong


David Shenk - 2010
    “Forget everything you think you know about genes, talent, and intelligence,” he writes. “In recent years, a mountain of scientific evidence has emerged suggesting a completely new paradigm: not talent scarcity, but latent talent abundance.” Integrating cutting-edge research from a wide swath of disciplines—cognitive science, genetics, biology, child development—Shenk offers a highly optimistic new view of human potential. The problem isn't our inadequate genetic assets, but our inability, so far, to tap into what we already have. IQ testing and widespread acceptance of “innate” abilities have created an unnecessarily pessimistic view of humanity—and fostered much misdirected public policy, especially in education. The truth is much more exciting. Genes are not a “blueprint” that bless some with greatness and doom most of us to mediocrity or worse. Rather our individual destinies are a product of the complex interplay between genes and outside stimuli-a dynamic that we, as people and as parents, can influence. This is a revolutionary and optimistic message. We are not prisoners of our DNA. We all have the potential for greatness.

How to Fall in Love with Anyone: A Memoir in Essays


Mandy Len Catron - 2017
    In a series of candid, vulnerable, and wise essays that takes a closer look at what it means to love someone, be loved, and how we present our love to the world, Catron deconstructs her own personal canon of love stories. She delves all the way back to 1944, when her grandparents first met in a coal mining town in Appalachia, to her own dating life as a professor in Vancouver, drawing insights from her fascinating research into the universal psychology, biology, history, and literature of love. She uses biologists’ research into dopamine triggers to ask whether the need to love is an innate human drive. She uses literary theory to show why we prefer certain kinds of love stories. She urges us to question the unwritten scripts we follow in relationships and looks into where those scripts come from in the first place. And she tells the story of how she decided to test a psychology experiment that she’d read about—where the goal was to create intimacy between strangers using a list of thirty-six questions—and ended up in the surreal situation of having millions of people following her brand-new relationship. In How to Fall in Love with Anyone Catron flips the script on love and offers a deeply personal, and universal, investigation.

Soulful Simplicity: How Living with Less Can Lead to So Much More


Courtney Carver - 2017
    For Carver, this constant striving had to come to a stop when she was diagnosed with Multiple Sclerosis (MS). Stress was like gasoline on the fire of symptoms, and it became clear that she needed to root out the physical and psychological clutter that were the source of her debt and discontent. In this book, she shows us how to pursue practical minimalism so we can create more with less--more space, more time, and even more love. Carver invites us to look at the big picture, discover what's most important to us, and reclaim lightness and ease by getting rid of all the excess things.

Wait, What?: And Life's Other Essential Questions


James E. Ryan - 2017
    Should you read this book? Absolutely.” —Clayton Christensen, bestselling author of How Will You Measure Your Life?Based on the wildly popular commencement address, the art of asking (and answering) good questions by the Dean of Harvard University’s Graduate School of Education.Whether we’re in the boardroom or the classroom, we spend far too much time and energy looking for the right answer. But the truth is that questions are just as important as answers, often more so. If you ask the wrong question, for instance, you’re guaranteed to get the wrong answer. A good question, on the other hand, inspires a good answer and, in the process, invites deeper understanding and more meaningful connections between people. Asking a good question requires us to move beyond what we think we know about an issue or a person to explore the difficult and the unknown, the awkward, and even the unpleasant.In Wait, What?, Jim Ryan, dean of Harvard University’s Graduate School of Education, celebrates the art of asking—and answering—good questions. Five questions in particular: Wait, what?; I wonder…? Couldn’t we at least…?; How can I help?; and What truly matters? Using examples from politics, history, popular culture, and social movements, as well as his own personal life, Ryan demonstrates how these essential inquiries generate understanding, spark curiosity, initiate progress, fortify relationships, and draw our attention to the important things in life—from the Supreme Court to Fenway Park. By regularly asking these five essential questions, Ryan promises, we will be better able to answer life’s most important question: “And did you get what you wanted out of life, even so?” At once hilarious and illuminating, poignant and surprising, Wait, What? is an inspiring book of wisdom that will forever change the way you think about questions.

Silent Spring


Rachel Carson - 1962
    The book documents the adverse environmental effects caused by the indiscriminate use of pesticides. Carson accused the chemical industry of spreading disinformation, and public officials of accepting the industry's marketing claims unquestioningly.The book appeared in September 1962 and the outcry that followed its publication forced the banning of DDT and spurred revolutionary changes in the laws affecting our air, land, and water. Carson’s book was instrumental in launching the environmental movement.

Like Streams to the Ocean: Notes on Ego, Love, and the Things That Make Us Who We Are


Jedidiah Jenkins - 2021
    It is created without our consent, built on top of our circumstances, the off-handed comments we hear from others, and the moments that scared us most when we were young. But in the busyness of our daily life, we rarely get the chance to think clearly about the questions that matter most. Who am I? Where do I belong? How much of who I am and what I do boils down to avoiding the things that make me feel small? We tuck these questions into the corner of our minds, but they drive our behavior far more than we give them credit for, even after we become adults.Writing with the passion and clarity that made his debut, To Shake the Sleeping Self, a national bestseller, Jenkins makes space to explore the seven topics we must think about in order to live a deeply considered life: ego, family, work, love, nature, death, and the soul. He considers the experiences that shape us into who we are, whether they're as heart-pounding as a rafting trip through the whitewater of the Grand Canyon, or as ordinary as the moment when we look in the mirror each morning. Through it all, Jenkins leads readers on a wide-ranging conversation about finding fulfillment in the people and places around us, and discovering the courage to show our deepest selves to the world.The Seven Subjects is a profound reflection from one of our most original writers, a necessary read for anyone seeking a companion on the road to understanding.

Unsettled: What Climate Science Tells Us, What It Doesn’t, and Why It Matters


Steven E. Koonin - 2021
    But according to science, all of these statements are profoundly misleading.When it comes to climate change, the media, politicians, and other prominent voices have declared that “the science is settled.” In reality, the long game of telephone from research to reports to the popular media is corrupted by misunderstanding and misinformation. Core questions—about the way the climate is responding to our influence, and what the impacts will be—remain largely unanswered. The climate is changing, but the why and how aren’t as clear as you’ve probably been led to believe. Now, one of America’s most distinguished scientists is clearing away the fog to explain what science really says (and doesn’t say) about our changing climate. In Unsettled: What Climate Science Tells Us, What It Doesn't, and Why It Matters, Steven Koonin draws upon his decades of experience—including as a top science advisor to the Obama administration—to provide up-to-date insights and expert perspective free from political agendas. Fascinating, clear-headed, and full of surprises, this book gives readers the tools to both understand the climate issue and be savvier consumers of science media in general. Koonin takes readers behind the headlines to the more nuanced science itself, showing us where it comes from and guiding us through the implications of the evidence. He dispels popular myths and unveils little-known truths: despite a dramatic rise in greenhouse gas emissions, global temperatures actually decreased from 1940 to 1970. What’s more, the models we use to predict the future aren’t able to accurately describe the climate of the past, suggesting they are deeply flawed. Koonin also tackles society’s response to a changing climate, using data-driven analysis to explain why many proposed “solutions” would be ineffective, and discussing how alternatives like adaptation and, if necessary, geoengineering will ensure humanity continues to prosper. Unsettled is a reality check buoyed by hope, offering the truth about climate science that you aren’t getting elsewhere—what we know, what we don’t, and what it all means for our future.

What's Your Creative Type?: Harness the Power of Your Artistic Personality


Meta Wagner - 2017
    What's Your Creative Type? helps artists do the same in a fun and witty way. Stepping away from the hyper-focus on how people create, What's Your Creative Type? instead explores why. By identifying your creative motivation type, you'll be able to find renewed energy, overcome creative blocks, and release the artist within. Drawing from creativity theory and personality typology, each chapter of the book is devoted to a creative type, from the A-Lister seeking recognition to the Activist who wants to change the world. What's Your Creative Type? is peppered with pop-culture studies of famous artists and illustrates each type with entertaining examples from legendary figures. Whether you're a seasoned artist or writer in search of inspiration or simply looking to explore your budding creative talents and motivations, What's Your Creative Type? has fresh and reliable advice and insight for you."A fun, inspiring, and practical trip through our own psyches."--Scott Barry Kaufman, author of Wired to Create"The stories of famous creators are compelling and the lessons learnt can illuminate for you a path to unfold the magic of your unique creative potential."--Sanjiv Chopra, M.D., Professor of Medicine, Harvard Medical School, author, and speaker"Meta Wagner's book proves that self-discovery can be a real pleasure: lively yet insightful, practical and compassionate, it's a must-read for creatives of all ages."--Camille DeAngelis, author of Life Without Envy: Ego Management for Creative People“The author, Meta Wagner, is brilliant with this topic! An early read showed a great balance between meaningful academia, total fun, and extraordinary tools for self-examination.” --Randy Susan Meyers, author of The Widow of Wall Street

A Language Older Than Words


Derrick Jensen - 2000
    This chronicle of a young man's drive to transcend domestic abuse offers a challenging look at our worldwide sense of community and how we can make things better.

How to Be Animal: A New History of What It Means to Be Human


Melanie Challenger - 2020
    But we are also an animal that does not think it is an animal. How well do we really know ourselves?How to Be Animal tells a remarkable story of what it means to be human and argues that at the heart of our existence is a profound struggle with being animal. We possess a psychology that seeks separation between humanity and the rest of nature, and we have invented grand ideologies to magnify this. As well as piecing together the mystery of how this mindset evolved, Challenger's book examines the wide-reaching ways in which it affects our lives, from our politics to the way we distance ourselves from other species. We travel from the origin of homo sapiens through the agrarian and industrial revolutions, the age of the internet, and on to the futures of AI and human-machine interface. Challenger examines how technology influences our sense of our own animal nature and our relationship with other species with whom we share this fragile planet.That we are separated from our own animality is a delusion, according to Challenger. Blending nature writing, history, and moral philosophy, How to Be Animal is both a fascinating reappraisal of what it means to be human, and a robust defense of what it means to be an animal.