Anyone can have the same healthy, balanced lifestyle and a closer connection to their food—whether you live in a house in the suburbs, a farmhouse in the countryside, or an apartment in the city. The Homegrown Paleo Cookbook shows you how. With over 100 seasonal Paleo recipes, guides to growing your own food and raising animals, and inspiring how-tos for crafts and entertaining,The Homegrown Paleo Cookbook is a guide not just for better eating, but for better living—and a better world.

    This compact and stylish guide will provide everything you need to know to grow bonsai successfully, including shaping with wires, watering, seasonal maintenance, tackling common ailments, choosing the right container, feeding and repotting. A directory of over 90 of the most popular species, illustrated with beautiful photographs, will enable you to find the tree that is right for you.

    Teaches the structure and function of plants and surveys the entire plant kingdom.

    'Still Got It, Never Lost It!' is the autobiography from Louie Spence, star of Pineapple Dance Studios and Louie Spence's Showbusiness.

    Instead of pills, reach for:Cinnamon Tea to soothe your throat . . . Garlic Hummus to support your immune system . . . Ginger Lemon Tea for cold and flu symptoms . . . Cayenne Salve to relieve sore muscles . . . Cardamom Chocolate Mousse Cake for heart health . . . A glass of Spiced Cold Brew Coffee as a powerful antioxidant . . .Alchemy of Herbs will show you how to transform common ingredients into foods and remedies that heal. What were once everyday flavorings will become your personal kitchen apothecary. While using herbs can often seem complicated or costly, this book offers a way to learn that’s as simple and inexpensive as cooking dinner.With the guidance of herbalist Rosalee de la Forêt, you’ll understand how to match the properties of each plant to your own unique needs, for a truly personalized approach to health for you and your family. In addition to offering dozens of inspiring recipes, Rosalee examines the history and modern-day use of 29 popular herbs, supporting their healing properties with both scientific studies and in-depth research into herbal energetics.   Grow your knowledge of healing herbs and spices and start using nature’s pharmacy to feed, heal, and nurture your whole family!

    The beautiful animals immortalized in Disney 's "Bambi" are also the garden 's biggest pests. Increased hunting regulations have caused the deer population to swell to more than 30 million. At the same time, suburban expansion has led to a loss of natural habitat. The result? Deer are looking for food and finding it in gardens all across the country."50 Beautiful Deer-Resistant Plants" makes keeping deer away as simple as choosing the appropriate plant. Instead of the typical barriers and fencing, expert plantswoman Ruth Rogers Clausen has chosen the 50 most beautiful (and least palatable) annuals, bulbs, ferns, grasses, herbs, perennials, and shrubs. Whether it 's the charming snow crocuses that bloom each spring or the vibrant, long-blooming Texas Sage, these 50 plants provide gardeners a chance to design a deer-proof garden without sacrificing style. Each plant profile includes a deer-resistance scale, tips on growth and care, zone recommendations, and gorgeous color photos showing the plant up close and in the garden setting. Also includes dozens of companion planting ideas. With the helpful and trusted advice in "50 Beautiful Deer-Resistant Plants," gardeners can finally garden without fear of deer.

    Her first book, Fresh Eggs Daily, was all about healthy, natural care for chickens. Now comes Duck Eggs Daily, an equally valuable guide to raising ducks for eggs and companionship. This is also a book for chicken keepers who want to add ducks to their flock. While ducks can live happily with chickens, ducks are different in many important ways. Steele provides an information-packed, beautifully photographed how-to for raising – and living with – happy, healthy ducks. She examines every aspect of her ducks’ lives, including duck houses and pools, health care, duck behavior and blending ducks into a chicken flock. She provides a breed chart and a selection of favorite recipes using duck eggs.

    Leaving home for the dust and faded glamour of Detroit, over the next ten years, under the guidance of the legendary Emamuel Steward, he set about honing his craft, winning fight after fight and slowly climbing the professional ranks.Then, in 2012, his star ascendant, Lee suffered two devastating blows in quick succession: defeat in his first World Championship bout and the sudden loss of Steward, his guide and confidant. Bereft, his career in jeopardy, the path to redemption would test every hard-won lesson of the previous decade …Fighter is a lyrical and philosophical memoir about resilience, bravery and the wisdom to be found at the limits of human experience.

    Covering every aspect of vegetable gardening from preparing soil to manures, composts and fertilizers, from growing techniques to protection, pests, from diseases and weeds to making good use of space, this is a comprehensive guide to ensuring the best results from your garden or allotment. With cultivation information for over 100 vegetables, including site and soil requirements, cultivation, pests and diseases, and cultivars, this illustrated handbook is a must for vegetable gardeners of all levels and experience.

    Whether you are looking to cultivate an entire indoor garden, or simply wish to know more about your single cactus, you can be sure to find the right information for you amongst the seventy-five plants in this stylish guide. And the best bit? All the plants are easy to maintain so even the most timid of gardeners can enjoy turning their hand to this green-fingered pastime. Learn how to care for succulents, cacti, flowering and foliage plants even with a full-time job, with this unique gardening guide that is made to fit alongside our modern-day schedules. With endless inspiration to brighten up your home,desk or office, this beautiful book of plants from across the world is a must for lovers of art and design, as well as plants.

    “They’re just fantastic! Then I remembered, Ed you’re an anesthesiologist…f*cking hell! I can’t believe that…”.  I like to think I’m an inspiration to all budding doctors that anything is achievable.Ed is a sleepless anesthesiologist. His shifts involve snatching five-minute lunch breaks in the staff bathrooms, navigating emergencies and living with the all too terrifying sense of responsibility. And that was before Coronavirus arrived, which quickly turned his job into a nightmare queue of struggling with ill-fitting PPE, balancing staff shortages and intubating Covid-19 patients who can’t breathe on their own.Hilariously funny and moving, Catch Your Breath follows Ed’s journey from bewildered medical student in Aberdeen to unflinching anesthesiologist on the NHS frontline. It offers a unique insight into life on the hospital wards during the pandemic, while also sharing the hope that we will all get through this.

    The content is well sourced and there are plenty of references in the appendices.

    Delicious reading.", Naomi Wolf, author of "The End of America". The Blueberry Years is a mouth-watering and delightful memoir based on Jim Minick's trials and tribulations as an organic blueberry farmer. This story of one couple and one farm shows how our country's appetite for cheap food affects how that food is grown, who does or does not grow it, and what happens to the land. But this memoir also calls attention to the fragile nature of our global food system and our nation's ambivalence about what we eat and where it comes from. Readers of Michael Polland and Barbara Kingsolver will savor the tale of Jim's farm and the exploration of larger issues facing agriculture in the United States like the rise of organic farming, the plight of small farmers, and the loneliness common in rural America. Ultimately, The Blueberry Years tells the story of a place shaped by a young couple's dream, and how that dream ripened into one of the mid-Atlantic's first certified-organic, pick-your-own blueberry farms.

    They cover it all--from choosing your site and designing your garden to improving your soil, choosing and caring for your plants, and fighting pests and disease. Create the flower garden of your dreams with this comprehensive reference.

    Entertaining, informative, filled with wit and wonder, this day-by-day sightseeing memoir is an easy and enjoyable read. When Al and Sunny Lockwood registered for a 12-day Mediterranean cruise, they envisioned wandering narrow stone streets in Venice, standing on the Acropolis watching morning sun paint its marble columns gold, listening to the Muslim call to prayer chanted from Turkish minarets. Their travel experience surpassed by far their expectations. Climb aboard Amsterdam canal boats to explore the city from its historic waterways. Gaze across the red roofs of Venice from the city's tallest structure: St. Mark's Bell Tower. Check out the the oldest neighborhood in Athens, and the Grand Bazaar of Istanbul, and stunning Greek islands. Sink your teeth into mouthwatering meals, and hold your breath while riding the rickety cliffside Acropolis lift. Immerse yourself in the book's beautiful photographs. Although not a guide book, readers will find a banquet of digestible details on history and culture within this warm and personal travel tale. Grab your reading glasses and come along for a trip you won't forget.