(Illustrated with "camera studies from life by the author." Publisher's green cloth with paste-on image of a cardinal.)"She had taken possession of the sumac. The location was her selection and he loudly applauded her choice. She placed the first twig, and after examining it carefully, he spent the day carrying her others just as much alike as possible. If she used a dried grass blade, he carried grass blades until she began dropping them on the ground."

     I want all of you who read this book to know you have the tools to feel and look your radiant best. And more than that, I want my daughters - and yours - to embrace the menopause as simply another phase in our lives which is natural and liberating.' Liz Earle, MBE, is one of the world's most respected and trusted authorities on wellbeing. Following on from her bestselling books Skin and The Good Gut Guide, this beautifully illustrated guide shares all of the information, tips and advice you need for a healthy menopause. She provides guidance on how to balance your hormones, the importance of a nourishing diet, the myths and facts about HRT, osteoporosis, how to optimise bone health, and how to boost energy and self-esteem.An expert on beauty, Liz Earle also provides advice on how to take special care of skin, hair and nails, and how to combat ageing with supplements. She also shares 60 nutritious recipes - including many suitable for vegetarians - to help you feel and look your best. 'Liz Earle's practical, honest and uplifting book will help women become stronger as we navigate the Menopause. It's time to celebrate a new chapter in our lives' - Kirsty Wark

     Packed full of expert advice on all aspects of quilting, patchwork and applique it holds the answer to all your quilting questions. This is the most comprehensive book on the market for patchwork, quilting and applique techniques and is ideal for both the beginner looking for trustworthy advice in a single volume and the committed quilter searching for authoritative reference for seldom-used techniques. It presents essential advice and instructions alongside a wide range of inspirational samples of work collected from international top-name quilters. It also features over 15 quilt projects including cot quilts, bed quilts, lap quilts, bags, cushions, wall hangings, table mats and runners, and other beautiful projects for the home. Easy-to-follow step-by-step instructions, clear diagrams and stunning photography combine to create this must-have resource for quilters of all abilities. Techniques covered include quilting basics such as making a quilt sandwich, hand and machine quilting, basting and binding a quilt. Other techniques include big stitch, sashiko, free motion, corded and stuffed (trapunto) quilting. There are instructions for over 100 different patchwork blocks, with detailed instructions for different kinds of piecing such as English paper piecing, foundation piecing and strip piecing. Techniques for applique are also included which cover different types of applique such as needle-turn; reverse, inlaid and shadow applique as well as using freezer paper and fusible web.

    Her profiles, on the insects that fight pests and the best plants for attracting them, offer clear, practical tips.” —Martha Stewart Living Say goodbye to common pests like spider mites, aphids, and leafhoppers just by planting a beautiful garden full of the right flowers and herbs! In Attracting Beneficial Bugs, organic gardening expert Jessica Walliser provides an accessible guide to selecting, placing, and caring for plants that will invite beneficial insects into your garden to do the dirty work of pest control for you. You’ll learn which plants lure in pest-eating predators and how to design a beautiful garden that provides for these beneficial bugs throughout the year.

    Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device. Do you suffer from excessive body odor? Maybe you sweat too much and want to reduce that. Either way, this is the book for you. It's time to get rid of the harmful chemical filled deodorants you normally use and switch to a healthier and more effective alternative: homemade deodorants. Download your copy of "33 Easy DIY Deodorant Recipes" today and learn: Harmful effects of store-bought deodorant; Benefits of homemade deodorant; Lots of recipes to deodorize your body for different skin types; How to create fun smelling body sprays; Seasonal deodorants with great scents; BONUS – Deodorize your life: the air, clothes and furniture, pets. 15 Recipes for free! Much, Much More… Download your copy 33 Easy DIY Deodorant Recipes Right Now! and learn the secrets that will keep you Staying Dry, Feeling Cool and Smelling Fresh.

    This former bank manager helped them transform three million dollars - stolen from bookies by a gang of robbers - into a rescue package for their dying town.But now the day of reckoning has come.The crims want the money.The cops want the money.A rogue insurance investigator wants the money.And so do Australia's two most notorious hit men.In trying to save his town, Lambert is forced to risk everything - his life, the lives of the town folk, his own daughter, ten thousand barramundi and a really lovable Jack Russell.

    Why do geese fly in a V-formation? Why are worms so good for you—if you're a robin? Which bird calls, "Who cooks for you? Who cooks for you-all?" From wrens that nest in cactuses to gulls that have a strange red dot on their bills—these digestible and fascinating bird stories are a delightful window to the winged world. A foreword by John W. Fitzpatrick, director of the Cornell Lab of Ornithology, and an introduction by Gordon Orians, professor emeritus of biology at the University of Washington, are also included.

    Written by a Telegraph and Guardian journalist and self-confessed running nut, this smartly packaged and brilliantly knowing miscellany details entertaining, real-life runners' stories (being overtaken by a kid/OAP or getting lost while training) and takes a humorous look at the mistakes runners make (wearing a brand new pair of trainers for half marathon or getting so pumped by your morning run you have arguments with everyone at work).

    From enthusiasts to those who have just been introduced to the beautiful world of photography, knowing the craft and equipment is essential. This little comprehensive guide for beginners will take you on an amazing journey of discovering how wonderful Digital Photography is and how mesmerizing the art can be. From the advantages of SLR and the importance of shutter speed, to the types of lenses and the significance of good lighting, you will soon be on your journey to capturing the most stunning pictures and a kaleidoscope of dazzling sights to be eternalized. Technology is ever changing and now with Digital Photography, the world can be seen in vivid colors through your art. Begin your journey right here, right now.

    The satisfaction of seeing your finished quilt spread out on your bead or draped over the back of your couch will make every hour of stitching worth it ten times over!! A well-made quilt can last for a life time, while serving to not only warm your bed at night, but to brighten up your home with colors, patterns, and beauty. In this book, you will learn how to create striking and unique quilting pieces. Making quilts is easy, fun, and maybe even addicting. Even the smallest patchwork idea can quickly to become a big, full, colorful projects Start making your own quilts today, and open up a world of color, creativity, and personal expression that you may not have even knew existed. Included in this book are 10 beautiful quilt projects, so you can kick-start the learning process! These projects include pictures and a detailed step by step method to assist beginner's in their quest to master the art! Here is a preview of what you will learn… The proper way to think through the quilting process, before starting a project The materials and tools needed to complete a quilting project How to combine colors and techniques to create beautiful patterns Finishing techniques that will make you look like a pro 10 original projects to practice all that is taught in this book Download your copy today!

    A book for apprentice falconers wanting to know the basics of becoming a falconer. Shows a step-by-step approach to training your first wild caught hawk.

    This book provides the first complete identification guides to the birds of this teeming tropical paradise. It gives descriptions of 820 regional species, illustrated in 88 specially commissioned color plates accompanied by notes detailing distinctive features and habitats. Entries cover nomenclature, plumage, markings, voice, global range, distribution and regional status, habits, and diet. The main text gives practical information on where to find many exotic species, citing major birdwatching locations. Introductory chapters discuss habitats, climate, land-use, and conservation concerns. Professional ornithologists and amateur bird watchers alike will find this the indispensable bird guide for eastern Malaysia and western Indonesia for many years to come. It is also an unrivalled source of information for casual travellers and ecotourists.

    But Paintbox was taken from her by his spiteful former owners and there was nothing Lucy could do. Despite having Hope, Lucy never got over losing Paintbox. The worst part was, she had no idea what became of him until, one day, a mysterious letter arrives…. www.whitecloudstation.com A White Cloud Station short story.

    Did you ever wonder why some people are afraid of commitment and others always put work before love? Is the woman you met last night right for you? Why does your spouse put household chores before sex? Why is your best friend an incurable romantic? The newly discovered fortune telling system in Love Cards offers explanations for why we are the way we are and reveals the secret truths about our love life. First, use your birthdate to find your birth card. Discover everything from karma you might be carrying from a past life to which celebrities share your card. Then check out your lovers', family's and friends' cards. Your compatibility chart will tell you who is destined to be your soulmate and who will break your heart. --Find out exactly who you are compatible with in love, sex, romance & marriage.--Learn quickly how to do a complete relationship reading between any two people.--Find out how your Karma and Past Life cards affect your present relationships.--Discover why you have chosen past partners and learn to make better decisions.--Explore the real reasons for your attractions--it's really card chemistry!

    Whether you are teaching yourself piano or learning with a music instructor, this book and streaming video course will take your piano playing to a whole new level!Ask yourself this:1. Have you always wanted to learn how to play famous piano pieces, but did not know where to start?2. Did you start piano lessons once and give up because the lessons were too difficult?3. Are you struggling to follow online piano lessons that seem to jump all over the place without any sense of direction or consistency?4. Would you like to expand your musical understanding and learn how to play the piano through an affordable, step-by-step book and video course?If your answer to any of the these questions is yes, then this beginner piano book and video course is definitely for you!The following great music is covered in this book and streaming video course:* Für Elise by Beethoven
* The Entertainer by Scott Joplin
* Amazing Grace
* Pachelbel's Canon
* House of the Rising Sun
* Scarborough Fair
* Turkish Rondo by Mozart
* Shenandoah
* Happy Birthday
* Danny Boy
* Kum-Bah-Yah
* Jingle Bells
* J.S. Bach's Prelude in C Major
* Home on the Range
* This Little Light of Mine
* Hall of the Mountain King by Grieg* Take Me Out to the Ballgame
* Red River Valley
* Silent Night
* New World Symphony Theme
* When the Saints Go Marching In
* Greensleeves
* Aura Lee
* Brahms' Famous Lullaby
* Simple Gifts
* And Many More Great Songs and Pieces!